ʻOi aku ka maʻalahi o nā meaʻai ʻīlio homemade ma mua o kou manaʻo

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

ʻO ka ʻai ʻīlio homemade me he mea lā he mea pono ʻole ka hana, ʻaʻole? Akā he nui nā kumu maikaʻi e kuke ai i nā meaʻai a kāu pup. No kekahi, aia ka pono o ka ʻike pololei ka mea a Winnie e ai nei. A, i kekahi mau hihia, ʻo ia paha ke koho mālama kālā. No ka laʻana, inā makemake ʻo ia i kahi meaʻai kūikawā a me ka pipiʻi, hiki i ka meaʻai ʻīlio DIY ke hoʻohaʻahaʻa i ke kumu kūʻai ma mua o ka pūʻolo. A ʻo… ʻaʻole paʻakikī loa! Eia ʻekolu mau meaʻai ʻīlio homemade maʻalahi a me nā mea āpau e pono ai ʻoe e ʻike ma mua o kou pā ʻana i ka lumi kuke.

ʻO ka mea mua, ʻaʻole pono kāu ʻīlio e ʻai

Inā ʻoe e kuke ana no kāu ʻīlio, pono ʻoe e paʻa i ka mea ma waho o ka papaʻaina. ʻO nā meaʻai e like me ke kokoleka, nā hua waina a me nā huawaina, ka avocado, nā aniani, ke kāleka a me nā mea paʻakai a/a i ʻole nā ​​​​mea ʻala hiki ke hōʻeha maoli i kāu ʻīlio. Loaʻa i ka ASPCA kahi kikoʻī hou aku papa inoa o nā meaʻai e pono ai kāu ʻīlio ʻaʻole ʻai , akā inā maopopo ʻole ʻoe, hiki iā ʻoe ke nīnau mau i kāu kauka.

ʻO kekahi mea e nānā ai pehea ʻai kāu ʻīlio i ka ʻai. Hiki i kāu ʻīlio ke ʻai i kahi hunk nui o ka celery (ʻo ia, ʻo ka makaʻala, hiki iā lākou ke ʻai!)? Pono ka hapa nui o nā ʻīlio i kā lākou meaʻai e ʻoki ʻia i ka nui ʻaʻole e hōʻeha i ka pōʻino.

ʻO ka lua, nā meaʻai a kāu ʻīlio e ʻai ai

He nui maoli ka yum, nā meaʻai a ke kanaka e ʻai ai i kāu ʻīlio ma ke ʻano kūpono. (ʻO ka hoʻohaʻahaʻa ke kī. ʻO ka hānai nui ʻana i kāu ʻīlio i kekahi mea ʻai hiki ke hōʻeha.) Akā ʻo nā meaʻai e like me Kuleke , ʻuala , blueberries , strawberries , kāloti , oatmeal a he nui hou aku ma ka papa kuhikuhi. E nānā i ka ʻO ka papa inoa o ka American Kennel Club a e nānā pono me kāu kauka ma mua o ka hoʻohui ʻana i kekahi mea hoʻohui i ka ʻai a kāu ʻīlio. Ua aʻo aku ka luna o ka lāʻau lapaʻau ʻAmelika Kennel Club i ka poʻe nona nā ʻīlio he manaʻo maikaʻi ia e hoʻokomo mālie i kahi meaʻai hou i loko o ka ʻai a ka ʻīlio. Inā ʻaʻole i loaʻa i kāu ʻīlio kekahi o kēia mau meaʻai ma mua, e hoʻomākaukau a hoʻohui ʻia i ka ʻai a kāu ʻīlio i kēia manawa e ʻike inā ʻae ʻo ia iā lākou. (ʻAe, ʻaʻole e hanai hou i ka ʻīlio akā, e kamaʻilio mua me kāu kauka holoholona!).

ʻAi ʻīlio 101

ʻAʻole mākou e ʻae i kā mākou keiki 16 makahiki e hoʻokele me ka ʻike ʻole i nā lula o ke alanui, a ʻaʻole mākou e ʻae iā ʻoe e hoʻokomo i kēlā pāpale chef me ka ʻole o ke aʻo ʻana e pili ana i nā pono meaʻai o kāu pipi aloha. Wahi a ka ʻAha ʻImi ʻImi Lahui o ka National Academies , pono e komo i ka ai o ka ilio:

Polokina

ʻO ka moa, ka pipi, ka pheasant, ka pipi, ka ʻiʻo ʻiʻo, rabbit, salmon-ʻo nā amino acids i loko o ka protein he mea nui ia i ke ola o kāu ʻīlio. A ʻoiai hiki i nā ʻīlio ke loaʻa ka nui o ka protein mai nā meaʻai meaʻai meaʻai (hoʻohui ʻia me ka vitamina D), ʻaʻole paipai ʻia. TLDR: Hiki iā ʻoe ke lilo i vegan; ʻaʻole pono kāu ʻīlio .

ʻO ka momona a me ka momona momona

ʻO nā momona, ka mea maʻamau e hele pū me ka protein holoholona a i ʻole nā ​​​​ʻaila, hāʻawi i ke kumu nui o ka ikehu no nā ʻīlio, e like me ka NRC . Loaʻa i nā momona nā ʻakika momona koʻikoʻi (e laʻa me omega-3, 6), ʻo ia hoʻi, ma waena o nā mea ʻē aʻe, e lawe i nā huaora momona a kōkua i ka mālama ʻana i ka ʻaʻahu a me ka ʻili o kāu pup. Akā ʻo ka mea nui, ʻoi aku ka maikaʻi o ka momona i ka meaʻai!

hōʻailona zodiac kūpaʻa loa

Nā kalapona

ʻAe, hiki i kāu ʻīlio ke ʻai (a pono!) ʻai i nā kalapona. E like me kā Dr. Katja Lang, DVM i haʻi mua mai iā mākou , ʻO nā kīʻaha he kumu digestible o nā carbohydrates a hiki ke hāʻawi i nā meaʻai nui, e like me ka fiber a me nā mea momona momona. Hiki i ka ʻīlio me nā maʻi allergies kūikawā a i ʻole nā ​​​​maʻi olakino ke pōmaikaʻi mai ka nixing grains, akā pono kēia ma ke alakaʻi a kāu kauka holoholona, ​​ʻaʻole no kou makemake iā Winnie e hoʻāʻo iā Whole30.

Huaola

Pono nā ʻīlio i kā lākou pūhui organik pū kekahi! Pono ka ʻai kaulike e hāʻawi i nā huaora a pau—A, D, E, B6, a me nā mea ʻē aʻe— e pono ai i kāu ʻīlio no kāna mau hana metabolic. A ʻo ka nui o ka nui ma ke ʻano o nā mea hoʻohui hiki ke loaʻa nā hopena maikaʻi ʻole i ke olakino o kāu ʻīlio, no laila e makaʻala i nā hoʻolaha ʻaila snake.

Nā mea minelala

E like me nā huaora, pono kāu ʻīlio i nā pūhui inorganic e like me ka calcium a me ka phosphorus no nā iwi ikaika a me nā niho, a me ka magnesium, potassium a me ka sodium no ka hoʻouna ʻana i ke aʻalolo, ka ʻoki ʻana i ka ʻiʻo a me ka hōʻailona cell. E like me nā huaora, aia kekahi mea e like me ka overdosing ma kahi mineral kikoʻī. Inā ʻoe e hānai ana i kāu ʻīlio i kahi meaʻai piha, ʻaʻole pono e hoʻohui me nā huaora a me nā minela keu. (E kamaʻilio me kāu kauka lapaʻau, duh.)

ʻOiaʻiʻo, ʻokoʻa paha nā mea mai ka ʻīlio i ka ʻīlio. No ka laʻana, he ʻokoʻa ka pono o ka ʻīlio makua 12 paona ma mua o ka ʻīlio 30 paona. E ʻike maikaʻi ana kāu kauka lapaʻau, i kēia manawa.

ʻoki ʻanuʻu no ka lauoho waena

3 Nā meaʻai ʻai ʻīlio homemade

Mākaukau e hele i ka lumi kuke? Loaʻa iā mākou ʻekolu meaʻai maʻalahi hiki iā ʻoe ke kuke ma ka ʻaoʻao o kāu ʻaina ahiahi i kēia pō.

1. ʻO Tureke lepo + Laiki Brown + ʻOpepepepe + Kāloti + Piʻi + Zucchini

Ua hoʻohana ʻo Damn Delicious i ka BalanceIT mea hoʻomohala meaʻai, e helu ana i nā pono meaʻai e kuke ai i kēia concoction. ʻO kēia meaʻai he 50 pākēneka protein, 25 pākēneka veggies a me 25 pākēneka kīʻaha. Ma muli o nā pono o kāu ʻīlio, hiki iā ʻoe ke hoʻololi maʻalahi i nā ratios.

E kiʻi i ka meaʻai

2. ʻO Salmon + Quinoa + ʻuala + Piʻi ʻōmaʻomaʻo + ʻAla

A, no ka hōʻoia ʻana i ka maʻalahi o ka meaʻai ʻīlio homemade, ua hoʻoholo mākou e hana i kā mākou meaʻai ponoʻī me kekahi o kā mākou mea punahele.

Nā mea komo:

1 1/2 kīʻaha quinoa

nā lāʻau lapaʻau no nā wahi ʻeleʻele ma ka maka

2 punetune aila ʻoliva

3 paona salmon fillet (iwi ʻole)

1 ʻuala nui, ʻoki ʻia

2 kīʻaha piʻi ʻōmaʻomaʻo (canned a i ʻole ka hau)

¼ kīʻaha ʻāpala, ʻoki ʻia a ʻoki ʻia

Nā kuhikuhi:

pehea e wehe ai i ka hōʻailona nahu aloha mai ka ʻāʻī

1. I loko o kahi ipu nui, e kuke i ka quinoa e like me nā ʻōlelo aʻoaʻo; hoʻokaʻawale.
2. E wela i 1 punetune o ka aila ʻoliva i loko o ka pā ma luna o ka wela wela. E hoʻohui i ka salmon a moʻa loa (3 a 4 mau minuke ma kēlā me kēia ʻaoʻao). Wehe ʻia mai ka wela, hoʻokaʻawale ʻia a ʻelua e nānā a wehe i nā iwi.
3. E wela i kekahi punetune o ka aila ʻoliva i loko o ka ipuhao nui ma luna o ka wela wela. Hoʻohui i ka ʻuala. E kuke a palupalu.
4. E hoʻoulu i nā pīni ʻōmaʻomaʻo, ka ʻāpala, ka salmon flaked a me ka quinoa.
5. E ʻoluʻolu loa.

3. ʻO ka moa lepo + ʻukena + bale + blueberries + kulina

Nā mea komo:

1 1/2 kīʻaha bale momi

1 punetune aila ʻoliva

3 paona moa lepo

1/4 kīʻaha blueberries (hou a maloʻo paha)

nā inoa o nā kīʻaha Pake

1 pahu kulina liʻiliʻi (hou, shucked)

8 oz. ka ʻukena hiki (ʻaʻohe paʻakai)

Nā kuhikuhi:

1. E hoʻolapalapa i ka wai i loko o ka ipuhao. E hoʻohui i ke kulina no 5 mau minuke. Wehe a hoʻomaha ma mua o ka ʻoki ʻana i nā ʻeke mai ka pū .
2. I loko o kahi ipu nui, e kuke i ka bale e like me nā ʻōlelo aʻoaʻo; hoʻokaʻawale.
3. E puhi i ka ʻaila ʻoliva i loko o ka ipu hao nui a i ʻole ka umu Dutch ma luna o ka wela wela. E hoʻomoʻi i ka moa lepo a e kuke a hiki i ka ʻeleʻele, me ka ʻoiaʻiʻo e ʻūlū ka moa i ka wā e kuke ai.
4. E hoʻoulu i ka bale, ka paukena, ke kulina a me ka blueberries.
5. E ʻoluʻolu loa.

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