Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
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Pākuʻi paha kou ʻili, maloʻo a ola ʻole? ʻO ka manawa kēia e hoʻomaha ai i ka mea e pono ai mai nā huahana mālama ʻili i hana ʻia i kemika a hāʻawi i nā mea kūlohelohe i kahi hele. A ʻo ka lāʻau wale nō mākou e ʻōlelo aku ai ʻo nā pale maka kāloti homemade!
ʻO Carrot kahi boon i kou ʻili a ʻaʻole mākou e hoʻonui nei! E noʻonoʻo i kou ʻili me he ʻāina maloʻo lā e hāwanawana ana, paheʻe, palau a maloʻo. ʻO Carrot kēlā punawai o ka maikaʻi maikaʻi, hiki ke hanu i kou ola i kou ʻili! A eia pehea.
Loaʻa i kā Carrot kahi ʻāpana nui i kapa ʻia beta-carotene, kahi e hōʻoki ai i nā papa o ka ʻili make, nā laka i ka wai i ka ʻili a paipai i ka hoʻohou ʻana o nā huna ʻili hou.
Loaʻa i ka Carrot ka lakio kiʻekiʻe o nā huaora A, D a me K, kahi e hana pū ai i kahi antioxidant mana. ʻO kēia antioxidant e hoʻomaikaʻi i ka pae collagen o ka ʻili, kahi e hoʻomaikaʻi ai i ka lahilahi, e lohi nei i ke kaʻina ʻelemakule.
ʻO ka mea hou aku, he waiwai antiseptic kā kāloti e wehewehe i ka ʻili o nā impurities, hoʻomaloʻo i ka huehue a pepehi i nā maʻi kīnā ʻē aʻe i loaʻa i ka maʻi!
Ma luna a ma mua o nā mea āpau, hana ka kāloti ma ke ʻano he keʻokeʻo maoli e kani, hoʻopaʻa a hoʻomāmā i ka leo o ka ʻili.
I kēia manawa ua ʻike pololei ʻoe i ka mea hiki i ke kāloti ke hana, eia pehea e hiki ai iā ʻoe ke hoʻohana i ke kāloti ma ka ʻili!
Pāpale ʻālohilohi
- Peel, dice a wili i ke kāloti i loko o ka pala pala pala maikaʻi, a kāwili ʻia me ka punetune o ka meli.
- Hui a hiki i ka hui pono ʻana o nā mea hoʻohui.
- E holoi i kou helehelena a kau i kahi kapa lahilahi o ka pale maka i kou alo a me kou ʻāʻī.
- E noho ia no 30 mau minuke, ʻānai a holoi me ka wai maʻamau.
- E ʻike ʻoe i kahi ʻokoʻa i ʻike ʻia i kou ʻili i ka noi mua.
Pākuʻi pale-ʻili
- Ke hana ʻoe i ka wai kāloti, e lawe i ka pulp i koe mai ka blender i loko o kahi pola.
- Hoʻohui i 1 punetēpō o ka meli, 2 huaʻai E capsules gel a me kahi nui e koi ʻia ai ka waiū waiū e ʻokiʻoki iā ia i kahi paʻi ʻono.
- E hoʻomaʻemaʻe i kou alo me kahi hoʻomaʻemaʻe māmā a hoʻopili i ka pale maka.
- E noi i kahi kapa lahilahi o ka pale maka i kou maka a me kou ʻāʻī.
- E kali a maloʻo a laila holoi iā ia maʻemaʻe.
- Hoʻopili ʻia me nā wikamina aloha ʻili, e mālama kēia mask carrot herbal i nā lāina maikaʻi!
Pākuʻi Mālamalama ʻili
- Hoʻohui 2 punetēpō o ka waiū pauka me 1 punetēpō o ka wai kāloti.
- E hoʻomau i ka hoʻonāukiuki ʻana me kahi puna, a hiki i ka loaʻa ʻana o kahi paʻi paʻi.
- E noi i kahi kapa lahilahi i kou alo a me kou ʻāʻī.
- E komo i loko o ka ʻili ma kahi o 30 mau minuke.
E ʻānai a holoi.
- E noi i kēia ʻeke kāloti no ka ʻili lilelile i ʻelua mau manawa o ka pule.
Pākuʻi ʻili maloʻo
- E lawe i kahi pola, e kāwili i 1 mau punetune o ka wai kukama, me ka punetune 1 o ka wai kāloti a me 10 mau kulu aila ʻalemona.
- Hoʻohui no nā mea hoʻohui e hoʻohui.
- E lomilomi i ka hopena ma kou alo i kahi neʻe pōʻai.
- Hana i kēia no 5 mau minuke a laila e noho ia no 15 mau minuke ʻē aʻe.
- E holoi iā ia me ka wai mehana.
- E hamo kēia mask i kou ʻili, e palupalu a maʻalahi hoʻi.
Pākuʻi ʻili ʻaila
- Lawe i 1 punetune o ka besan, 1 punetune o ka wai kāloti a me kekahi mau kulu o ka wai lemon.
- E hoʻohana ana i ka waiūpaka waiū, e kāwili i nā mea hoʻohui i kahi kūlike a hiki i ka loaʻa ʻole o nā lumps i hana ʻia.
- E noi i kahi kapa lahilahi i kou alo a me kou ʻāʻī.
- E noho a maloʻo, ʻānai a holoi me ka wai maʻamau.
- E hoʻopili kēia mask i ka nui o ka aila, hoʻomaʻemaʻe i ka ʻili a hoʻomālamalama ia.
Masker De-ʻiliʻili
- E lawe i kahi pola, a hoʻokaʻawale i ka hua manu keʻokeʻo.
- E hoʻomoʻi i kahi teaspoon o ka meli, kahi teaspoon o ka wai kāloti a me ka nui o ka curd i ka hua keʻokeʻo.
- E hoʻohana ana i kahi ohe, e kuʻi ikaika a hiki i ka lilo ʻana i hua.
- E noi iā ia i kou alo a me kou ʻāʻī.
- E noho ia, a ʻike ʻoe i kou ʻili e hohola.
- E holoi iā ia me ka wai maʻamau.
- E hoʻoponopono kēia pale maka kāloti i kou ʻili, hemo ka tan a hoʻomālamalama i kou ʻili.
