Holi 2021: Hana iā Gujiyas ma kēia hoʻolauleʻa a hauʻoli

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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ʻAʻole wale ʻo Holi kahi hoʻolauleʻa akā kahi manaʻo pū kekahi. Nānā ka poʻe i ka hoʻolauleʻa ma o ka hamo ʻana i nā kala a me ka hāʻawi ʻana i nā mea ʻono me nā mea aloha. I kēia makahiki e mālama ʻia ʻo Holi ma ka lā 28 a me ka 29 Malaki 2021 me Holika Dahan ma ka lā 28 Malaki ʻoiai ʻo Rangapanchami ma ka lā 29 Malaki. ʻOiai ke pāʻani ʻana i nā kala i kahi hiʻohiʻona nui o kēia hoʻolauleʻa, ʻaʻole hiki i kekahi ke hōʻole i ka loaʻa ʻana o nā gujiyas i mea pono e pono ai i kēia wā ʻahaʻaina. No ka poʻe manaʻo ʻole e pili ana i nā gujiyas, he meaʻai māmā ia i hoʻomākaukau ʻia me ka hoʻohana ʻana i ka palaoa a me ka semolina a pau, ke kō a me nā hua maloʻo e hoʻopiha ana.

E hauʻoli kēia Holi i ka ʻaha ma ka hana ʻana i nā gujiyas ʻono a kaʻana like me kāu poʻe i aloha ai. I mea e ʻike ai pehea e hana ʻia ai nā gujiyas, e holo i lalo e heluhelu i ka papa kuhikuhi i kēia ʻatikala.

Nūhou Na: Boldsky

ʻAno Recipe: Mea ʻai māmā

Lawelawe: 20

• No ka hoʻomākaukau ʻana i ka palaoa

  • 2 mau kīʻaha palaoa a pau, i kapa ʻia ʻo maida
  • 4 punetēpau o ka ghee hoʻoheheʻe ʻia
  • ½ kiaha wai no ka palaoa ʻana i ka palaoa

  No ka hoʻomākaukau ʻana i ka hoʻopiha

  • 1 kīʻaha o semolina
  • 3 punetēpu mau hua waina ʻokiʻoki
  • 1 punetune o ka ghee
  • 2½ punetune o ka ʻalemona ʻoki loa
  • 2½ punetēpō o nā cashews ʻoki maikaʻi ʻia
  • ½ kīʻaha o ka niu maloʻo maloʻo
  • 1½ kīʻaha o mawa a i ʻole khoya (nā mea paʻa waiū)
  • 2 punetēpu o ka waiū
  • ½ kīʻaha kō kō
  • ½ teaspoon kāleka kāleka
  • ʻo kaʻaila a i ʻole ghee no ka palai ʻana

• Ke hana nei i ka palaoa

  
  
  

  pehea e wehe ai i nā pimples a me nā kaha

  1. ʻO ka mea mua e lawe i ʻehā i loko o kahi pola nui a hoʻonui i ka ghee i loko.

  2. Hui pono i ka palaoa i mea e hui maikaʻi ʻia ai ka palaoa.

  pāʻani pāʻina ahiahi no nā mākua

  3. Hoʻohui i ka wai i ka palaoa e kāwili i kahi palaoa paʻa.

  4. I kēia manawa e uhi i ka palaoa me ka lole palupalu a pulu. Hiki nō ke hoʻohana i kahi kāwele pepa ʻūlū.

  Ke hoʻomākaukau nei i ka hoʻopiha

  1. ʻĀnō e hoʻomākaukau kākou i ka hoʻopihapiha.

  2. No kēia, e lawe i hoʻokahi punetune o ka ghee a hoʻomehana iā ia i loko o ka pā. E mālama pono i ka wela ma ke ahi waena.

  3. Hoʻohui i kēia manawa i nā hua waina ʻokiʻoki, nā ʻalemona a me nā cashews i loko o ka ghee a kālua no 2-3 mau minuke.

  4. Hoʻohui i ka semolina i loko o ka pā a kālua no 2-3 mau minuke.

  5. Mai puhi i nā mea hana.

  6. Ma hope o kēia, e hoʻomoʻi i ka niu grated a kālua ʻia a ʻala iki.

  nā kumu o ka huaora b12 no ka meaʻai

  7. Lawe i waho a mālama iā ia ma kahi ʻē.

  8. I kēia manawa, hoʻohui i ka grated mawae i ka pā hoʻokahi a hoʻomoʻa ʻia no 5 mau minuke. E ʻike ʻoe i ka mea e hoʻololi nei i kona kala.

  9. Hoʻohui i kēia manawa i ka mawa i ka blender ma ka hoʻohui ʻana i 2 punetēpō o ka waiū. E lahilahi loa ka mea i kāwili ʻia.

  10. Ano e hoʻolilo i ka mawa i loko o ka pola hoʻohuihui a laila hoʻohui i ka hui ʻana o nā ʻalemone, nā cashews a me nā niu i kuʻi ʻia.

  11. I kēia manawa e hoʻohui i ke kō a me ke kāleka kāleka i loko o ka pola hoʻokahi a hui maikaʻi i nā mea āpau.

  12. Ua mākaukau ka hoʻopiha ʻana.

  nā ʻano ʻoki lauoho no ke kaikamahine

  Hana i ka Gujiya

  1. ʻĀnō e puʻunaue i ka palaoa i nā pōpō liʻiliʻi o ka nui like.

  2. E uhi i nā kinipōpō ke ʻōwili pākahi ʻoe iā lākou.

  3. E ʻōwili i nā kinipōpō i kahi ʻāpana o 4-5 cm ke anawaena.

  4. E hoʻopili i ka wai ma nā ʻaoʻao o ka ʻaoʻao i ʻōwili ʻia.

  5. E kau i ka punetune o ka hoʻopihapiha ma waena o ka sphere.

  6. E nānā pono ʻaʻole ʻoe e hoʻopiha i ka hoʻopiha.

  7. Ano pelu ia i loko o ka semi-cricle.

  8. Kaomi pū i nā wēlau a kāpae i ka palaoa i koe.

  9. Inā makemake ʻoe e ulana i nā ʻaoʻao i kahi hoʻolālā a laila hiki iā ʻoe ke hana like.

  10. E hana hou i ke kaʻina hana ke ʻole ʻoe e hana i nā gujiyas āpau.

  11. Hiki iā ʻoe ke hana i nā gujiyas hou aʻe mai ka nui palaoa āu i hemo ai.

  12. I kēia manawa hoʻomela kaʻaila a i ʻole ghee i kadahi. I ka manawa e wela ai ka ʻaila / ghee, kālua i nā gujiyas mai nā ʻaoʻao ʻelua.

  13. Fry i nā gujiyas ʻoiai e mālama ana i ke ala waena o ka lapalapa.

  ʻoki lauoho no ka helehelena oval a me ka lauoho wavy

  14. E hoʻomau i ka palai ʻana a hiki i ka huli ʻana o nā gujiyas i ke gula.

  15. Fry nā gujiyas āpau e like.

  16. E lawelawe wela a mālama paha iā ia i kahi pahu paʻa paʻa.

• Hui pono i ka palaoa i mea e hui maikaʻi ai ka palaoa.

• Heluhelu - 20
• Kalepona - 197kcal
• ʻO ka momona - 10 g
• Protein - 4g
• Kālepaʻa - 22 g
• Kōpaʻa - 6g

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele