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ʻO Heerekai bajji kahi meaʻai māmā India Hema kaulana i hoʻomākaukau nui ʻia no kahi nibble ahiahi. Hoʻomākaukau ʻia ka heerekayi bajji me ka ʻumeke i hoʻowai ʻia i loko o ka palaoa palaoa besan a wali ʻia.
inoa hōkū no nā kaikamāhine
ʻO ka beerekaya bajji kahi meaʻai māmā ti-maikaʻi loa, kahi hiki ke loaʻa i nā lā nui. ʻO ka crispy a crunchy waho e uhi ana me kahi ʻumeke palahalaha e hoʻoinu loa i kēia meaʻai.
ʻO Bajji ma ka laulā kahi mea meaʻai māmā i India Hema a hoʻomākaukau ʻia no ka hapa nui o nā ʻahaʻaina a me nā pāʻina. Hiki iā ʻoe ke nānā i nā papa hana bajji ʻē aʻe e like uala bajji a mirchi bajji no kahi hoʻololi.
Maʻalahi loa ka heerekai bajji a wikiwiki hoʻi e hoʻomākaukau a he meaʻai māmā pono loa ia e hiki ai ke hōʻea nā malihini me ka ʻole o ka leka hoʻomaopopo. No laila, inā makemake ʻoe e hoʻāʻo i kahi bajji kū hoʻokahi, eia kahi meaʻai me kahi wikiō a me ke kaʻina hana i kēlā me kēia me kēia kiʻi.
HEEREKAI BAJJI VIDEO RecIPE
HEEREKAI BAJJI RESIPE | KA HANA E HANA AI I KA UʻI BAJJI | HEEREKAYI BAJJI RESIPE | BEEREKAYA BAJJI RESEPE Heerekai Bajji Recipe | Pehea e hana ai i ka Ridge Gourd Bajji | Heerekayi Bajji Recipe |Nūhou Na: Kavyashree S
ʻAno Recipe: Mea ʻai māmā
Lawelawe: 4
Nā Pono-
Heerekai (ridge gourd) - ½
Palaoa Besan -. Pola
Pāpala Turmeric - ½ tsp
Hing - tskahi tsp
Paukū chilli ʻulaʻula - 1 tbsp
ʻO Jeera - ½ tsp
ʻO ka paʻakai e ʻono
ʻO ʻAila - 2 tbsp + no ka palai ʻana
Wai - 1 kīʻaha
Pehea e hoʻomākaukau ai-
1. E ʻokiʻoki i ka heerekai i ka hapalua a ihi i ka ʻili - hoʻokahi hapalua ona.
2. E ʻokiʻoki iā ia i mau ʻāpana liʻiliʻi a mālama iā lākou.
3. Hoʻohui i ka besan i loko o kahi pola hoʻohuihui.
4. Hoʻohui i ka paukū turmeric a me ka hing.
5. Hoʻohui i ka ʻulaʻula a me ka jeera.
6. Hoʻohui i ka paʻakai a hui maikaʻi.
7. Hoʻohui i 2 punetēpu o ka aila i loko o ka ipu hao i hoʻomehana ʻia.
8. Hoʻomaʻamaʻa i ka aila no 1-2 mau minuke.
9. Hoʻohui ia i ka hui.
10. Hoʻohui i ka wai ma ka liʻiliʻi a hoʻolilo iā ia i loko o kahi ʻāpana maʻalahi o ka ninini paʻa ʻana.
11. E hoʻomoʻa i ka aila i loko o ka pā no ka palai ʻana.
12. E hoʻomoʻi i nā ʻāpana heerekai i ka paila a hoʻopili pono iā lākou.
13. E hoʻolei iā lākou ma hope o kekahi i loko o ka aila a kāwili iā lākou i ka lapalapa waena.
14. Ke kuke ʻia ma kekahi ʻaoʻao, e hoʻohuli iā lākou e kuke ma kēlā ʻaoʻao.
15. Fry iā lākou a hiki i ka manawa e huli lākou i nā brown brown.
16. Wehe iā lākou mai kaʻaila a lawelawe i ka wela.
- 1. Pono ke paila e ninini i nā kūlike, e like me ka lawehala dosa.
- 2. Hiki iā ʻoe ke hoʻohui i kahi liʻiliʻi (1 tbsp) o ka palaoa laiki i ka paila e hāʻawi iā ia i ka crispiness keu.
- Ka lawelawe ʻana i ka nui - 2 bajjis
- Kaloriuma - 156.2 cal
- Momona - 6.3 g
- Protein - 4.1 g
- Kālika - 22.5 g
- Sugar - 1.1 g
- Puluniu - 3.2 g
STEP BY STEP - HOW TO MAKE HEEREKAI BAJJI
1. E ʻokiʻoki i ka heerekai i ka hapalua a ihi i ka ʻili - hoʻokahi hapalua ona.
2. E ʻokiʻoki iā ia i mau ʻāpana liʻiliʻi a mālama iā lākou.
ʻōlelo ʻakaʻaka no ka lā makua
3. Hoʻohui i ka besan i loko o kahi pola hoʻohuihui.
4. Hoʻohui i ka paukū turmeric a me ka hing.
5. Hoʻohui i ka ʻulaʻula a me ka jeera.
6. Hoʻohui i ka paʻakai a hui maikaʻi.
7. Hoʻohui i 2 punetēpu o ka aila i loko o ka ipu hao i hoʻomehana ʻia.
8. Hoʻomaʻamaʻa i ka aila no 1-2 mau minuke.
9. Hoʻohui ia i ka hui.
10. Hoʻohui i ka wai ma ka liʻiliʻi a hoʻolilo iā ia i loko o kahi ʻāpana maʻalahi o ka ninini paʻa ʻana.
11. E hoʻomoʻa i ka aila i loko o ka pā no ka palai ʻana.
12. E hoʻomoʻi i nā ʻāpana heerekai i ka paila a hoʻopili pono iā lākou.
13. E hoʻolei iā lākou ma hope o kekahi i loko o ka aila a kāwili iā lākou i ka lapalapa waena.
14. Ke kuke ʻia ma kekahi ʻaoʻao, e hoʻohuli iā lākou e kuke ma kēlā ʻaoʻao.
15. Fry iā lākou a hiki i ka manawa e huli lākou i nā brown brown.
16. Wehe iā lākou mai kaʻaila a lawelawe i ka wela.
