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Ka ʻAla Hoʻohui ʻAlapika Avarekai | Pehea e hana ai i ka hui Avarekai | Mea ʻai māmā māmā | ʻO BoldskyE like me nā mea ʻai obsessive, ʻo ka meaʻai māmā kahi ʻāpana o kā mākou hana i kēlā me kēia lā a ʻaʻole hiki iā mākou ke hana me ka ʻole. Akā me nā meaʻai māmā āpau a mākou e hoʻomaʻamaʻa mau ai i ka lā holoʻokoʻa, manaʻo hewa ʻole mākou no ka nui o nā ʻōpala a mākou e mālama nei i loko o ko mākou kino.
I kēia manawa e noʻonoʻo inā hiki ke olakino pū kekahi. ʻĀ, e lawe iā ʻoe i loko o kahi papaʻai meaʻai olakino a Avarekai Hoʻohui ʻaʻole e hoʻowalewale wale i kāu mau mea ʻono me kona ʻono momona a me ka momona akā e hāʻawi hoʻi iā ʻoe i ka nui o ka maikaʻi o ka meaʻai, e hoʻolaila iā ʻoe ma mua o ka wā mau loa.
He kaulana ka pī Avarekai a i ʻole nā pī palahalaha no ke ʻano o nā mea kuke i hiki ke hāʻawi ʻia i loko o nā pā i nā ʻano like ʻole. Maʻaneʻi, ua hoʻololi mākou i kēia pīni olakino i loko o kahi meaʻai māmā e hiki ai ke mālama ʻia no nā mahina, inā mālama ʻia i loko o kahi pola ea. I kēia manawa e hemo i nā ʻōpala maikaʻi ʻole mai kāu papa inoa meaʻai o kēlā me kēia lā a ʻoliʻoli i ka ʻai hewa ʻole. No laila, munch i nā mea heluhelu aloha a mahalo koke kou kino iā ʻoe!
HOMEMADE AVAREKAI MIXTURE RECIPE | Pehea e hana ai i ka MIXURE AVAREKAI | HEALTHY SNACKS AVAREKAI MIXTURE RESIPE | STAR MIXTURE MIEPURE E KEKAHI | ʻO VIDEO AVAREKAI MIXTURE VIDEO Homemade hoʻohuihui hoʻohuihui | Pehea e hana ai i ka hui avarekai | Nā meaʻai māmā olakino Hoʻohui ʻia ʻo Avarekai i kēlā me kēia ʻanuʻu | Avarekai hui wikiō wikiō Hoʻomākaukau 4 mau hola0 Mins Kuke Manawa 15M Huina Manawa 4 Nā hola15 MinsNūhou Na: Kavya
ʻAno Recipe: Mea ʻai māmā
Lawelawe: 2
Nā Pono-
1. Nā pī Avarekai - pola.
2. ʻAila - no ka palai hohonu ʻana
fmovies e nānā i nā kiʻiʻoniʻoni ma ka pūnaewele
3. ʻO ka niu maloʻo (ʻoki) - 1 / 4th kīʻaha
4. Piʻi pī -. Kīʻaha
5. Bengal gram (palai) - 1 / 4th kīʻaha
6. Nā lau Curry - 6-8
7. Chilli pauka - ½ tbsp
8. ʻO ka paʻakai - e like me ka ʻono
9. Turmeric pauka - ½ tbsp
nā kiʻiʻoniʻoni aloha ʻōlelo Pelekane maikaʻi loa
Pehea e hoʻomākaukau ai-
1. Lawe i kahi pola.
2. Hoʻokomo i nā pī avarekai i loko.
3. Hoʻohui i kahi pola wai.
4. E hoʻokuʻu ia no 4-5 mau hola.
5. E hoʻopau i ka wai ma hope.
6. Hoʻokomo i ka avarekai i loko o kahi pola.
7. Wehe i ka papa waho o nā hua avarekai i hoʻokahi a mālama ʻokoʻa.
8. Lawe i ka pā palai.
9. E aila wela ma ke ahi waena no 4-5 mau minuke.
10. Fīlia i nā hua avarekai i ke ahi i ka lapalapa o ke ahi, a hiki i ka wili ʻana a me ka brown brown.
11. Hoʻokomo i nā pīni palai i loko o kahi pola perforated.
12. A laila, e hoʻomoʻa i ka peanuts a ʻeleʻele a mālama ia me nā hua avarekai.
13. Fīni i ka niu maloʻo, a ʻeleʻele a ʻeleʻele a waiho i loko o ke pola perforated.
14. Ma hope o kēlā, palai i ka lau curry a mālama iā lākou i loko o ke pola.
15. Hoʻohui i ka gram dal i ka hui.
16. Hoʻohui i ka paukū turmeric a me ka pauka chilli.
17. E kāpīpī i kahi paʻakai e like me kou makemake a kāwili maikaʻi.
18. E lawelawe iā ia i loko o ke pola a mālama i loko o kahi hue paʻa paʻa.
- 1. Hiki ke hoʻololi i ka ʻāpana o nā nati e like me kāu makemake iho. No laila inā makemake ʻoe i nā pī hou, ʻoluʻolu e hoʻohui i nā mea hou aʻe.
- 2. E hoʻopaʻa i ke kaʻina pulu, e hoʻopulu i ka wai wela a e palupalu kāu mau pī avarekai me ka lōʻihi ʻole.
- Ka lawelawe ʻana i ka nui - 1 pola
- Kalepona - 468 kal
- Momona - 27,3 g
- Protein - 11.6 g
- Nā Kāpelu - 43.4 g
- Puluniu - 4.6 g
STEP BY STEP - HOW TO MAKE
1. Lawe i kahi pola.
kapalbhati no ka pohō kaumaha
2. Hoʻokomo i nā pī avarekai i loko.
3. Hoʻohui i kahi pola wai.
4. E hoʻokuʻu ia no 4-5 mau hola.
5. E hoʻopau i ka wai ma hope.
6. Hoʻokomo i ka avarekai i loko o kahi pola.
7. Wehe i ka papa waho o nā hua avarekai i hoʻokahi a mālama ʻokoʻa.
8. Lawe i ka pā palai.
9. E aila wela ma ke ahi waena no 4-5 mau minuke.
ʻO ka lemon a me ka glycerin e hoʻomāmā i ka ʻili
10. Fīlia i nā hua avarekai i ke ahi i ka lapalapa o ke ahi, a hiki i ka wili ʻana a me ka brown brown.
11. Hoʻokomo i nā pīni palai i loko o kahi pola perforated.
12. A laila, e hoʻomoʻa i ka peanuts a ʻeleʻele a mālama ia me nā hua avarekai.
13. Fīni i ka niu maloʻo, a ʻeleʻele a ʻeleʻele a waiho i loko o ke pola perforated.
14. Ma hope o kēlā, palai i ka lau curry a mālama iā lākou i loko o ke pola.
15. Hoʻohui i ka gram dal i ka hui.
16. Hoʻohui i ka paukū turmeric a me ka pauka chilli.
17. E kāpīpī i kahi paʻakai e like me kou makemake a kāwili maikaʻi.
18. E lawelawe iā ia i loko o ke pola a mālama i loko o kahi hue paʻa paʻa.
