Paʻa nā ʻohana India i ke kī e mālama ai i nā maʻi i loko o kā lākou lumi kuke. ʻO ka paʻakai ʻeleʻele a i ʻole kala namak kekahi o kēlā mau mea hoʻokalakupua i loaʻa i kēlā me kēia hale India a ʻike ʻia no kāna mau ʻano Ayurvedic a me ka therapeutic. Nui aʻe ma mua o hoʻokahi ala e lawe ai i ka pono o ka paʻakai ʻeleʻele e hoʻohana no ka hoʻōla ʻana i nā maʻi pili i ka ʻōpū a me ka ʻai ʻana. Hoʻopiha ʻia me ka maikaʻi o nā minerala a me nā huaora, hiki ke ʻohi ʻia nā pono o ka paʻakai ʻeleʻele me kāna hoʻohana mau ʻana. ʻAʻole wale, ʻo kēia condiment India a me ka lumi kuke e kōkua nui i ka hoʻomaha ʻana i ka ʻōpū a kōkua i ka hoʻemi kaumaha akā kōkua pū kekahi i ka hakakā ʻana i ka hysteria a me nā maʻi ʻē aʻe.
ekahi. Pono ʻoe e ʻike e pili ana i ka paʻakai ʻeleʻele
elua. Ho'ōla ka paʻakai ʻeleʻele i ka pehu a me ka ʻakika
3. Kāohi ka paʻakai ʻeleʻele i ka ʻiʻo o ka ʻiʻo
ʻEhā. Hoʻomalu ka paʻakai ʻeleʻele i ka maʻi diabetes
5. Hoʻoikaika ka paʻakai ʻeleʻele i ke kahe koko
6. Mālama ka paʻakai ʻeleʻele i nā maʻi hui
7. ʻO ka paʻakai ʻeleʻele ke kōkua i ka hoʻemi kaumaha
8. Ho'ōla ka paʻakai ʻeleʻele i nā pilikia hanu
9. Mālama ka paʻakai ʻeleʻele i nā pae Cholesterol
10. Ho'ōla ka paʻakai ʻeleʻele i ka ʻeha puʻuwai
umikumākahi. Kāohi ka Paʻakai ʻEleʻele i ka Osteoporosis
12. Nā nīnau nīnau e pili ana i ka paʻakai ʻeleʻele
Pono ʻoe e ʻike e pili ana i ka paʻakai ʻeleʻele
Ka hui ʻana o ka paʻakai ʻeleʻele - ʻO ka sodium chloride, ka sodium bisulfite, ka sodium sulfide, ka hao sulfide, ka sodium sulfate, ka sodium bisulfate, a me ka hydrogen sulfide.
Ma nā ʻōlelo ʻĀina ʻē aʻe, kapa ʻia ka paʻakai ʻeleʻele: ' Kala Namak '(Hiniki),' Halawai ʻo Sandhav ' (Malapi), ' Intuppu ' (Kamili), 'Karutha Uppu ' (Mālealama), ' Nalla Uppu ' (Keluku), ' ʻO kāna ' (Kanākā), ' Sankara ' (Gujarati), a me ' Kala Loo n’ (Punjabi).
ʻO ka paʻakai ʻeleʻele a i ʻole ka paʻakai ʻeleʻele Himalayan i kapa ʻia ʻo ka paʻakai ʻeleʻele ʻulaʻula-hinahina, hiki ke loaʻa ma ka ʻāina ʻo India. ʻIke ʻia no kona ʻono lepo, wili ʻia, hoʻohana mau ʻia ka paʻakai ʻeleʻele i nā salakeke a me ka pasta i mea hoʻonani. ʻO ka paʻakai ʻeleʻele kahi hiʻohiʻona koʻikoʻi i nā ʻohana India. Hoʻokumu ʻia ka paʻakai ʻeleʻele i ka hao, ka pālolo, a me nā minerale ʻē aʻe. Ma muli o kona ʻano sulfurous, ʻono pinepine ka paʻakai ʻeleʻele e like me nā yolks i hoʻolapalapa ʻia. Makemake ʻoe e ʻike i nā pono āpau o ka paʻakai ʻeleʻele? E heluhelu ma lalo:
Ho'ōla ka paʻakai ʻeleʻele i ka pehu a me ka ʻakika
ʻO ka paʻakai ʻeleʻele kekahi o nā mea koʻikoʻi i hoʻohana ʻia i nā lāʻau lapaʻau Ayurvedic a me ka nui o nā churn a me nā huaʻai digestive. ʻO nā waiwai alkaline o ka paʻakai ʻeleʻele e kōkua i ka hoʻōla ʻana i ka ʻeha o ka ʻōpū me ka ʻole e hāʻawi i ke ala i ka bloating a me ka constipation. Hoʻopaʻa pū ia i nā maʻi pili i ka ʻōpū a ʻakika refluxes ma ke kai. Loaʻa iā ia ka sodium chloride, sulphate, hao, manganese, ferric oxide, kahi e mālama ai i ka flatulence.
Manaʻo kōkua: Ma hope o ka ʻai ʻana i ka paʻakai ʻeleʻele, e lawe i ka hapalua puna o ka paʻakai ʻeleʻele, e hui pū me ka wai a inu. E kōkua ia i ka ʻai ʻana.
Kāohi ka paʻakai ʻeleʻele i ka ʻiʻo o ka ʻiʻo
curd a me ka meli no ka lauoho
ʻO ka waiwai i ka potassium, he mea pono ia no ka hana pono o ko mākou mau ʻiʻo, hāʻawi ka paʻakai ʻeleʻele i ka hōʻoluʻolu mai ʻūhā ʻiʻo a me nā spasms. ʻO kekahi waiwai nui o ka paʻakai ʻeleʻele ʻO ia ka mea e kōkua ai i ka lawe ʻana i nā minerala koʻikoʻi mai kā mākou ʻai i ko mākou kino.
Manaʻo kōkua: E hoʻololi i kāu paʻakai maʻamau me ka paʻakai ʻeleʻele e ʻohi ai i kāna mau pono olakino āpau a me ka mālama ʻana i ka ʻiʻo o ka ʻiʻo.
Hoʻomalu ka paʻakai ʻeleʻele i ka maʻi diabetes
Inā makemake ʻoe e hoʻopau i ka pilikia a me nā kumu o ka maʻi diabetes, ʻōlelo mākou iā ʻoe e lawe i kahi lele mai ka paʻakai meaʻai maʻamau i ka paʻakai ʻeleʻele i kēia lā. ʻO ka maikaʻi i ke kōkua ʻana i ke kino e mālama i kāna pae kō , ʻo ka paʻakai ʻeleʻele ʻaʻole ia he pōmaikaʻi no ka poʻe i loaʻa i kēia maʻi.
Manaʻo kōkua: E inu i ke kīʻaha wai i hui pū ʻia me ka paʻakai ʻeleʻele ma ka ʻōpū ʻole i kēlā me kēia kakahiaka. E kōkua kēia i kou kino e hoʻopau i nā mea ʻawaʻawa a pau loa a mālama i nā maʻi.
pehea e hana ai i ka lehelehe poni maoli
Hoʻoikaika ka paʻakai ʻeleʻele i ke kahe koko
ʻO kekahi o nā pōmaikaʻi i nānā ʻole ʻia o ka paʻakai ʻeleʻele ʻo ia ke kōkua i ka hōʻoia ʻana i ka pono kahe koko . Ma muli o ka haʻahaʻa o ka sodium, kōkua ka paʻakai ʻeleʻele i ka hoemi ana i ke koko, e kokua ana i ka holo pono o ke koko, a kokua i ka malama ana i ke koko. Hoʻopau pū ʻo ia i ke koko koko a hoʻoponopono maikaʻi i ka pilikia cholesterol.
Manaʻo kōkua: ʻO ka paʻakai kai, ka paʻakai pōhaku, ka paʻakai kālika, ka paʻakai papaʻaina maoli ke kiʻekiʻe loa i ka ʻike sodium. E hōʻalo i kā lākou hoʻohana inā loaʻa ʻoe i ka pilikia koko.
Mālama ka paʻakai ʻeleʻele i nā maʻi hui
Inā ʻoe i hana pū me ʻeha ami a me nā ʻeha kino ʻē aʻe, manaʻo mākou e hoʻi ʻoe i nā ʻeke hoʻopunipuni a kou kupunawahine a lawe mai paʻakai ʻeleʻele e hoʻopakele iā ʻoe . ʻO ka lomilomi wela me ka hoʻohana ʻana i ka paʻakai ʻeleʻele e kōkua i ka hoʻōla ʻana i nā ʻeha ami. E hoʻokomo i kahi paʻakai ʻeleʻele i loko o kahi lole maʻemaʻe e hana ai i ka poultice. E hoʻomaloʻo i kēia ʻeke lole ma ka pā a i ʻole ka ipu hohonu. E hōʻoia ʻaʻole ʻoe e puhi a wela paha. E kaomi māmā i kēia ʻeke ma luna o ka wahi i hoʻopilikia ʻia no 10-15 mau minuke.
Manaʻo kōkua: E hana hou i kēia kaʻina hana inā makemake ʻoe i ka hoʻomaha wikiwiki a lōʻihi mai ka ʻeha kino.
nā ala e wehe ai i nā hōʻailona pimple
ʻO ka paʻakai ʻeleʻele ke kōkua i ka hoʻemi kaumaha
Me kona hoʻoheheʻe ʻana a me ka hopena i ka lipids a me ka enzyme, hiki i ka paʻakai ʻeleʻele ke lilo i mea maikaʻi loa no ka poʻe e ʻimi nei i ka pohō kaumaha. No ka mea, kōkua pū ia i ka hoʻoneʻe ʻana o ka ʻōpū, a hakakā i ka constipation a me ka pehu, ʻO ka paʻakai ʻeleʻele maikaʻi loa i ka hookahe ana i ke kaumaha.
Manaʻo kōkua: E hoʻololi i kāu paʻakai maʻamau me ka paʻakai ʻeleʻele a ʻike i ka hāʻule ʻana o kēlā mau paona.
Ho'ōla ka paʻakai ʻeleʻele i nā pilikia hanu
Mai kou anu anu i nā allergies, inhaling black paakai hiki ke hōʻoia i ka therapeutic i kekahi mau maʻi hanu. Hiki i ka poʻe me ka hānō a me ka maʻi sinus ke hoʻohana i ka paʻakai ʻeleʻele i ka hanu ʻana e mālama i kēia mau pilikia olakino.
Manaʻo kōkua: E hoʻokomo i ka paʻakai ʻeleʻele i loko o kāu inhaler a hoʻohana ʻelua i ka lā e ʻike i nā loli nui i kou olakino hanu.
Mālama ka paʻakai ʻeleʻele i nā pae Cholesterol
No ka poʻe me nā kiʻekiʻe kiʻekiʻe o ka cholesterol i ko lākou koko, pono ka paʻakai ʻeleʻele i kā lākou make. Kōkua ia i ka hoʻokaʻawale ʻana o ke koko, kahi e alakaʻi ai i ke kahe koko pono a mālama i ka nānā ʻana i ka cholesterol.
Manaʻo kōkua: E ho'āʻo e hoʻohui i ka paʻakai ʻeleʻele i kāu mau meaʻai inā makemake ʻoe e pale i nā pilikia ma hope o ka ʻai.
Ho'ōla ka paʻakai ʻeleʻele i ka ʻeha puʻuwai
Kōkua ke ʻano alkaline o ka paʻakai ʻeleʻele i ke kaupaona ʻana i ka hana ʻana o ka waikawa i loko o ka ʻōpū, e kōkua ana i ka mālama ʻana ʻakika refluxes ma ke kai, a me ka hoola ana i ka puuwai. Inā pili kou ʻōpū i ka wela nui, hilinaʻi paʻakai ʻeleʻele e hoʻōla i ka ʻakika a me ka constipation.
kapalbhati pranayam no ka poho kaumaha
Manaʻo kōkua: E ʻai i ka paʻakai ʻeleʻele me nā salakeke inā he ʻai ʻaila a momona paha kāu.
Kāohi ka Paʻakai ʻEleʻele i ka Osteoporosis
Hoʻokahi hapahā o ka nui o ka paʻakai i loko o ke kino kanaka e mālama ʻia i loko o nā iwi. No ka ikaika o ka iwi maikaʻi, pono pū ka paʻakai me ka ʻai nui o ka calcium. ʻO Osteoporosis kahi maʻi kahi e hoʻomaka ai ko mākou kino e unuhi i ka sodium mai ko mākou mau iwi, no laila e hōʻemi i ko lākou ikaika. ʻO ka paʻakai ʻeleʻele, me kāna mau mea lapaʻau, kōkua i ka mālama ʻana i kēia maʻi.
Manaʻo kōkua: Kāohi i ka osteoporosis ma ka inu nui ʻana i ka wai me a paʻakai ʻeleʻele kēlā me kēia lā ʻokoʻa.