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Ua hoʻopiha ʻia ka mākeke i kēia lā me nā lotion, nā kalima, a me nā mea hoʻonani ʻē aʻe e hoʻohiki i ka pono koke. Akā, ʻo ke kaulike i loaʻa i kēia manawa he manawa pōkole wale nō ia, a e pau i ka manawa e haʻalele ai i ka hoʻohana ʻana i ka kirimalu a huahana paha.
pale maka ma ka home no ka ʻili ʻālohilohi
Eia nō naʻe, he nui kā mākou i nā koho kūlohelohe no ka pono koke i loaʻa i loko o kā mākou papa helu kīhini. Eia kekahi, ʻaʻole hiki iā ʻoe ke pau i ka waihona me kēia mau mea a palekana i ka hoʻohana ʻia ʻana e ka poʻe me ka ʻili lahilahi.
No laila, eia kahi papa inoa o nā mea hana hoʻokalakupua i hiki ke kōkua maʻalahi iā ʻoe e loaʻa i kēlā kukuna ʻōlinolino, ke hoʻohana ʻia ma kahi manawa maʻamau. Mai loko aʻe o nā papa kuhikuhi 10 kaulike e hiki mai ana, hiki iā ʻoe ke koho i nā mea e kūpono loa iā ʻoe, a hāhai iā ia ma ka liʻiliʻi i ʻelua mau manawa o ka pule no nā hopena maikaʻi loa.
Ma mua o ka hoʻāʻo ʻana i kekahi o kēia, hoʻomaʻemaʻe mua i kou helehelena me ka hoʻomaʻemaʻe mālie a hoʻomaloʻo me kahi kāwele.
1. ʻO ka palaoa Gram + Turmeric + Milk cream + Rosewater
Hui pū e pili ana i 2 tbsp o ka palaoa palaoa, me kahi pinch o ka paukū turmeric ʻoka, kahi tsp o ka waiū waiū hou, a me kekahi mau kulu o ka rosewater, i mea e hana ai i ka pala pala pala. Inā loaʻa iā ʻoe kahi ʻili maloʻo loa, hiki iā ʻoe ke hoʻohui i kahi kulu a ʻelua paha o ka niu niu i kēia hui. Hiki i kēlā me ʻoukou me ka ʻili aila ke lele i ka hoʻohui ʻana i ka waiū waiū / ʻaila niu.
E noi iā ia ma ke ʻano he alo maka, alo i ka ʻāpana o ka maka. E ʻae e maloʻo loa a holoi me ka wai mehana.
Ke kōkua o:
Kōkua ka palaoa gram i ka hana ʻana o ka nui o ka aila i kou ʻili a mālama i nā pae pH. Lawe ia i ka grime a hana ma ke ʻano he exfoliant akahai, ʻoiai e hoʻonui ana i ka hana o nā hunaola ʻili hou. Hana ʻo Turmeric i kahi lapaʻau maikaʻi loa no ka pigmentation, huehue, scars a me nā wahi pouli. ʻO ke kū ʻana o curcumin i ka turmeric e kāohi i ka hana melanin, ʻoiai ka waiū holika e hoʻomaʻemaʻe a hāʻawi pū kekahi i ka ʻili.
2. Lemon + Honey
Hoʻohui i 2 tbsp o ka wai lemona me 1 ka nui o ka meli a hiki i ka laumā. E noi i ka hoʻohuihui ma ke ʻano he alo maka, alo i ka ʻāpana o ka maka. E waiho iā ia no 15 mau minuke a holoi me ka wai mehana. No nā hopena maikaʻi, hana i kēia i ʻelua mau pule.
Ke kōkua o:
ʻO ke kiʻekiʻe o ka vitamona C i ka lemon e kōkua i ka hoʻomālamalama ʻana i nā pigmentation a me nā wahi ʻeleʻele a like me ke kani o ka ʻili. He waiwai ia i nā antioxidants, a hoʻomaʻemaʻe ka maka i nā pores, ʻoiai e mālama nei i nā bacteria weliweli e alakaʻi i nā breakouts. Loaʻa i ka lemona a me ka meli nā waiwai bleaching e kōkua i ka kaohi ʻana i ka hana melanin a kōkua i ka ʻili ʻana o ka ʻili.
3. Pauka Cucumber Skin
I kēia manawa, e ʻālohilohi kou ʻili me ka maka maka wai kukama, e kāwili pū ʻia me kekahi mau kulu lemona. E noi i kēia wai wai, me kahi pōpō pulupulu, ma kou ʻili, kikoʻī ma nā wahi pouli. ʻAe e hoʻomaloʻo a holoi.
pehea e exfoliate ai ka hakihaki maka
Ke kōkua o:
Hana maikaʻi kēia inā pono ʻoe e hoʻolilo i kekahi manawa i ka lā, no ka mea, maikaʻi ka kukama i ka hemo ʻana i ka lā tan, kīnā, a me nā wahi ʻeleʻele. ʻO ka wai Lemon kahi mea maʻa mau i nā loiloi kaulike, no ka mea, he mea kōkua ia e hoʻomāmā i ka helehelena.
4. Papaya + wai Lemi + Milk
Hoʻohui pū ʻia i hoʻokahi ʻāpana papaya, 1 tsp o ka wai lemon a me kahi tsp o ka waiū e kiʻi i kahi kūlike. E noi i ka hui ma ke ʻano he alo alo e alo ana i ka wahi o ka maka. E waiho ma kahi o 20 mau minuke a holoi me ka wai mehana.
Ke kōkua o:
ʻO ka wai lemi e mea nui no ka pono koke. I ka hui pū ʻana me ka papaya, hiki iā ia ke hāʻawi iā ʻoe i nā hopena pālua, no ka mea, he waiwai hoʻoheheʻe ka lemon a me ka papaya, a kōkua i ka māmā i ka ʻili. ʻOi aku ka maikaʻi o ka wai lemonona no ka ʻili aila. Inā he ʻili maloʻo kou, hoʻohui ʻoe i ka waiū i ka hoʻohuihui no ka hydration ʻoi aku ka maikaʻi. He mea hoʻomaʻemaʻe maikaʻi ka waiū.
5. Ka Honua o Fuller's (Multani mitti) + Cucumber + Rosewater
Hoʻohui pū ʻia i 2 tsp o ka honua o Fuller, 5 a 6 i ʻoki ʻia i ka kukama a me 2 tbsp rosewater a hiki i ke ʻano o ka hui ʻoluʻolu. E noi ma ke ʻano he maka maka a waiho ma luna o 15 mau minuke. E holoi me ka wai mehana me ka maloʻo.
nā ala kūlohelohe e pale ai i ka hāʻule ʻana o ka lauoho
Ke kōkua o:
Kōkua ka wai o ka piha a me ka wai kukama i ka ʻili o ka ʻili, ʻoiai ka rosewater e kōkua i ka hoʻohui ʻana i kahi ʻalani ʻalani i kou ʻili. ʻO ka waiwai i nā minelala, he hoʻomaʻemaʻe maikaʻi ʻo Multani mitti, lawe ʻia ka aila a me nā waiwai hoʻoluʻu a mālama pū ia i kou ʻili.
6. Kukama + Papaya + ʻApekokō
Maikaʻi nā huaʻai āpau no kou ʻili, akā maikaʻi nā hua citrus i pili pono, no ka nui o ka huaola C i loaʻa. ʻO kekahi hui maikaʻi no ka ʻili o ka ʻili ka kukoma, papaya a me ka avocado. E hana i kahi pulp o kēia mau huaʻai. Hui pono a hoʻopili i ka helehelena a ʻae iā ia e noho no 20 mau minuke, ma mua o ka holoi ʻana i ka wai mehana.
Ke kōkua o:
ʻO Cucumber, avocado a me papaya e kōkua i ka hoʻopuka i kāu kaulike o loko. ʻO nā pono o ka kukama a me ka pepaya ma ka ʻili i ʻōlelo ʻia aʻe ma luna. Loaʻa i nā Avocados nā momona olakino e hoʻoluʻu i ka ʻili, hoʻoliʻiliʻi i ka mumū a hāʻawi i kahi ʻili olinolino olakino.
7. Laʻakai + Rosewater
E hoʻāʻo e kūʻai i ka pauma sandalwood ʻona ke hoʻohana nei ʻoe ia no nā hana nani. ʻOi, hiki iā ʻoe ke kiʻi i ka lāʻau ʻiliahi kumu, kahi e hamo ai i ka ʻili pōhaku e hāʻawi i ka pā. I loko o kahi pahu liʻiliʻi, e kāwili i 2 tsp o ka pauahi sandalwood me kahi 2 tsp o ka rosewater. Hana i kahi paʻi a hoʻopili i kou alo. E waiho a maloʻo a holoi me ka wai mehana no ka ʻili maikaʻi a nani hoʻi.
Ke kōkua o:
ʻO Sandalwood ka mea i makemake nui ʻia mai ka wā kahiko i ka hoʻomaikaʻi ʻana i ka ʻili. I ka wā kahiko, ua hoʻohana nā wahine i ka paʻi sandalwood e mālama i ka ʻili olakino a maikaʻi hoʻi. ʻO ka Sandalwood he anti-tanning, nā anti-ʻelemakule waiwai, a ʻo ia ka hopena ʻoi loa no ka ʻili aniani.
8. ʻO Tomato
Inā kaomi ʻia ʻoe no ka manawa, a ʻaʻole hiki ke noʻonoʻo i kahi ala i waho e wehe ai i kou ʻili a hoʻohui i kahi kukuna i kou ʻili, hiki i hoʻokahi kōmato pala palaoa ke hoʻopakele iā ʻoe. E lawe wale i kahi ʻōmato pala, holoi maikaʻi a kāwili ʻia i kahi kūlike puree. E noi i kēia ma ke ʻano o ka peʻa maka, e waiho iā ia no 20 mau minuke a holoi me ka wai mehana. Hiki ke hana i kēia lapaʻau i kēlā me kēia lā e loaʻa nā hopena maikaʻi.
kumukūʻai no ka hoʻoponopono lauoho mau
Ke kōkua o:
Kōkua nā huaora a me nā minelala i loko o nā kōmato i ka hoʻōla ʻana i kou ʻili a mālama mau ia i ka wai. Pale lākou i ke kūnewa ʻana a hoʻonui i ka hana o ke kelepona maikaʻi. Kōkua ka hoʻomaʻemaʻe o nā ʻōmato i ka hoʻomālamalama ʻana i ka ʻili, ʻoiai ʻo ka lycopene i loko o nā ʻōmato kōkua i ka pale ʻana mai nā kukuna UV ʻino.
9. Peel ʻalani + Milk
ʻO ka mea mua, ihi i kahi ʻalani a ʻae i nā peels e hoʻomaloʻo a pulu iā ia. Hoʻopili i kahi wai mai ka ʻalani. I loko o kahi pola liʻiliʻi, e kāwili i 2 puna o ka ʻalani ihi ʻalani, kahi puna o ka waiū maka a me 2 puna o ka wai ʻalani. Hui maikaʻi a hoʻopili i nā helehelena āpau. E hoʻomau iā ia no 20 mau minuke a holoi me ka wai mehana. Hana maikaʻi kēia i ka hoʻomālamalama ʻana i ka ʻili o ka helehelena.
Ke kōkua o:
E like me ka mea i ʻōlelo ʻia, nā hua citrus āpau, ma muli o kā lākou waiwai hoʻoheheʻe ʻana, maikaʻi loa i ka hoʻomālamalama ʻana i ka ʻili. Piha nā peʻe o nā alani i nā antioxidant, a me kā lākou hoʻohana mau ʻana hiki ke hāʻawi iā ʻoe i ka ʻili aniani a me ka huali. He mau lāʻau antimicrobial ka ʻili ʻalani a no laila maikaʻi no ka mālama ʻana i ka huehue a no ka ʻili aila. Kōkua pū ia i ka hemo ʻana i nā kīnā a me nā pigmentation.
10. Aloe vera gel + waiū anuanu
Hiki ke lawe ʻia mai ka gel aloe vera mai ka hale kūʻai mai, a i ʻole e kiʻi kūlohelohe ia, e uhaʻi i ka lau aloe vera a kāwele aku i ka gel. Hoʻohui pū 2 tbsp o ka gel i loaʻa i loaʻa me kahi tsp o ka waiū anuanu, a hiki i ke ʻano o ka laulima. Hiki i kēia ke hoʻomaʻalili a hoʻohana ʻia i ka holika maka no ka wikiwiki ʻana. E ʻae iā ia e noho mau i kou alo no 5 mau minuke a laila holoi iā ia me ka pulupulu i hoʻū ʻia i ka wai anuanu. Hiki ke hana i kēia ma ka liʻiliʻi i hoʻokahi manawa i ka lā.
Ke kōkua o:
ʻO ka gel Aloe vera he 96% wai, a no laila ke hydrating loa i ka ʻili. Hāpai ʻia ia me nā meaola, nā ʻenima, ka waikawa salicylic, saponins, nā minelala e like me ka magnesium, zinc, a pēlā aku. Pākuʻi lākou i ka hana melanin a hoʻomāmā i ke kala o ka ʻili.
Me ka nui o nā koho kaulike kūlohelohe i ka lima, ʻaʻole ʻoe e ala hou i ka ʻili puʻupuʻu a me ke ola ʻole.
