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Makemake kēlā wahine kēia wahine i ka ʻili maikaʻi a maikaʻi ʻole. Eia naʻe, lilo ka hapa nui o nā wahine i mau pilikia o ka ʻili e like me ka huehue, pōʻaiʻeleʻele a me nā kīnā. ʻO kēia kekahi o nā pilikia o ka ʻili i waiho i nā scars a me nā kiko ma ka maka.
Hoʻomaʻo nui mākou e kāpae i ka pilikia o ka ʻili a me kēlā mau kaha ʻino paʻakikī paʻakikī. Eia naʻe, ʻoiai ma hope o ka hoʻopili ʻana i nā kalima a me nā gel, ʻaʻohe mea holo. No laila, inā makemake ʻoe e ʻike i ka ʻili, e hoʻāʻo i nā lāʻau kūlohelohe. Inā manaʻo ʻoe lōʻihi ka lōʻihi o nā lāʻau lapaʻau a laila pono ʻoe e pīhoihoi e ʻike he mau lāʻau home kā mākou e hiki ke kōkua iā ʻoe e hoʻomaʻemaʻe i ka ʻili ma 10 mau lā wale nō.
he aha ka palapala ʻai kaulike
No laila, inā he wā kāu i kou ola kahi i maikaʻi ʻole ai kou ʻili, akā i kēia manawa makemake ʻoe e hōʻike akāka a maikaʻi hoʻi, a laila e hoʻāʻo i kēia mau lāʻau home. He mau ala maʻalahi kēia e loaʻa ai kahi ʻili maʻemaʻe i nā lā he 10 wale nō. ʻO nā mea āu e pono ai e hana ma ka hahai ʻana i kahi ʻōlelo aʻoaʻo no ka mālama ʻana i ka ʻili a ʻike ʻoe i nā hopena i kekahi mau lā. ʻO kahi laʻana, inā holoi ʻoe i kou maka ma ka liʻiliʻi he 4 mau manawa i ka lā, e kōkua ia e hemo i ka lepo a me nā bacteria i hōʻiliʻili i ka ʻili a hana i nā pilikia e like me ka huehue a me nā kīnā.
NĀ KUMU: HOWA E kiʻi ai i ka ʻili maikaʻi i nā lā 7?
Pēlā nō, ʻo ka inu ʻana i ka nui o ka wai a me ka ʻai ʻana i nā meaʻai detox hiki ke kōkua i ka holoi ʻana i nā mea ʻinoʻino mai ke kino i kumu i nā pilikia o ka ʻili. ʻO ka mea āu e ʻai ai ʻaʻole pili wale i kou olakino, akā ʻo kou ʻili pū kekahi. No laila, e ʻike i ka ʻili i 10 mau lā, pono ʻoe e hāhai i ka papaʻai olakino. Eia kekahi mau lāʻau kūlohelohe e loaʻa ai ka ʻili maʻemaʻe i nā lā he 10 wale nō.
E kiʻi i ka ʻili i 10 mau lā:
E holoi i kou helehelena
He lāʻau maʻalahi ia e hoʻomaʻemaʻe, ʻālohilohi a maikaʻi loa ka ʻili. Holoi i kou maka me ka holoi wai holoi i ka lepo, mea hoʻohaumia a me nā bacteria i hiki ke hōʻino i ka ʻili.
Sugar A me Lemon
ʻO kēia kekahi o nā ʻōlelo aʻoaʻo ʻili maikaʻi loa e hiki ke kōkua i ka ʻili o ka ʻili a lilelile i nā lā he 10. Hana ʻo Lemon ma ke ʻano he ʻūlū hoʻomaʻemaʻe maoli a he kōkō maoli kahi kō. Pono e hoʻopili i ka scrub i hoʻokahi manawa i ka lā ma mua o ka ʻauʻau ʻana.
Exfoliate
E kiʻi i ka ʻili maʻemaʻe a maikaʻi i nā lā he 10, exfoliate i kou ʻili ma ka liʻiliʻi ʻekolu mau manawa i ka pule. Hoʻomaʻemaʻe i kouʻili i kekahi mau manawa o ka pule e hoʻomaʻemaʻe i ka ʻili. Lawe ia i nā hunaola ʻili make a hōʻike i kahi ʻili hou i kūpono a maʻemaʻe.
Hoʻomaʻemaʻe me ka waiū
ʻO kēia kahi ʻōlelo aʻoaʻo mālama ʻili maʻamau e ukali ʻia e kiʻi a mālama i ka ʻili aniani a me ka ʻālohilohi. ʻO ka hoʻomaʻemaʻe i ka maka me ka waiū ʻaʻole ia e hoʻomālamalama i ka ʻili, akā kōkua pū kekahi i ka hōʻemi ʻana i nā kiko ʻeleʻele, nā pōʻaiʻele a me ka lā maoli.
Māhuahi
Wehe ka helehelena i ka pores o ka ʻili a kōkua pū kekahi i ka ʻili o ka ʻili. Inā ʻaʻole loaʻa ka manawa e mahu i kou alo, e hoʻū iho i kahi kāwele maʻemaʻe i ka wai wela. Hoʻopili i ka wai nui a uhi i kou alo. E waiho iā ia no 10 mau minuke. E kōkua ia e wehe i nā pores a kāpae i ka lepo a me nā mea haumia i hiki ke ālai i nā pores a alakaʻi i nā breakout.
Paka maka
Hiki iā ʻoe ke noi i nā ʻūlili helehelena kikoʻī e hiki ke māka i ka hoʻolei ʻana i nā pilikia ʻili. ʻO kahi laʻana, hoʻohana ʻia nā hua, nā ʻōmato, ka lemon a me ka grapefruit no ka mālama ʻana i nā pilikia o ka ʻili e like me ka huehue, nā wahi pouli a me ka lā tan.
Wehe i ka makeup
ʻOiai inā ʻoe e palaualelo, luhi a hiamoe paha ma hope o kou hoʻi ʻana i ka home, pono ʻoe e hemo i kāu mea hoʻonani. Eia kekahi, e hoʻohana i nā mea hoʻonani hou a hoʻomaʻemaʻe i nā palaki.
bb cream no ka ʻili ʻeleʻele
ʻAʻohe ʻūmiʻi
ʻO kēia kekahi o nā kuhi hewa maʻamau a ka poʻe me ka huehue a i ʻole ka ʻili pimple e hana ai. Ke waiho nei i ka pahu i waho e waiho i kahi kiko pouli i ka maka. No laila, mai kaomi a hoʻopā paha iā lākou.
Hōʻalo i nā Hewa ʻili
Hana hewa pinepine mākou i kahi e kaomi ai mākou i ka pimple a noi i ka ʻāpala niho e manaʻo nei e kōkua ia e hōʻemi i ka pilikia. Eia nō naʻe, hiki i kēia mau hewa ke waiho i kahi ʻili ma hope. No laila, mai hoʻopā i ka pimple a i ka huehue.
Inu Wai
ʻO ia kekahi o nā lāʻau kūlohelohe maikaʻi loa e hoʻomaʻemaʻe a ʻālohilohi ka ʻili i nā lā he 10 wale nō. Kōkua ka wai inu i ka pīpī i nā mea make a me nā kemikino hōʻino mai ke kino e kōkua i ka ʻili maoli.
E hiamoe maikaʻi
Hōʻike ka nele o ka hiamoe i nā hopena ma ka ʻili. E kiʻi i ka ʻili aniani i 10 mau lā a mālama iā ia, pono ʻoe e hiamoe kūpono. Hoʻomaopopo e hoʻololi ʻoe i kou uluna ma ka liʻiliʻi ma hoʻokahi manawa i ka pule e like me ka aila o ka lauoho e hiki ai i kou ʻili ke makaukau i nā breakout.
E hoʻohana i ka sunscreen
Hiki i nā kukuna UV ke hōʻino i ka ʻili a haʻalele i nā wahi pouli me ka manawa. No laila, e nānā pono ʻaʻole e hōʻike i kou ʻili i ka lā. E noi i kahi sunscreen e holo pono me kāu ʻili.
Toning
Ma waho o ka holoi helehelena, pono ʻoe e hoʻohana i kahi toner. Kōkua ia i ka hemo ʻana i nā koʻohune a me ka lepo mai ka ʻili a e kōkua iā ʻoe e hoʻomaʻemaʻe i nā kiko ʻeleʻele a me nā scars.
ʻAʻohe ʻai wikiwiki
Hōʻike nā meaʻaila a me nā meaʻai wikiwiki i kona hopena ma ka ʻili. Hiki i nā meaʻai momona ke alakaʻi i nā pilikia o ka ʻili e like me breakout.
