ʻAi i kēia mau meaʻai & ʻ Saylelo maikaʻi loa i nā Uterine Fibroids

Nā Inoa MaikaʻI Loa No Nā Keiki

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ʻO kekahi o nā ʻano maʻamau o ka tumo e hoʻopili i nā wahine ka fibroids uterine. ʻIke pinepine ʻia kēia i waena o nā wahine i kā lākou keiki e hānau nei i nā makahiki.

ʻĀ, ʻo ka nūhou maikaʻi aia kekahi mau meaʻai e kōkua i ka hoʻoliʻiliʻi a mālama ʻana i nā fibroids uterine. No laila, i kēia lā ma Boldsky e wehewehe ana mākou e pili ana i kekahi o kēia mau meaʻai no ka mālama ʻana i nā fibroids uterine.

E heluhelu pū kekahi: Pākuʻi Pilikia No Fibroids

pehea e pale ai i ka hāʻule ʻana o ka lauoho no ka wahine

Aia kekahi mau ʻōuli o nā fibroids uterine i hiki i kekahi ke ʻike. ʻO kekahi o nā ʻōuli e like me nā wā ʻeha a kaumaha hoʻi, ʻeha i ka wā o ka moekolohe ʻana, ka urination pinepine a me ka ʻehaʻeha o ke kua i lalo.

ʻAno maikaʻi nā fibroids Uterine a i ʻole nā ​​tumors, ʻaʻole malignant lākou, no laila ʻaʻole makaʻu loa ia. Akā pono e akahele kekahi a nānā iā ia inā lōʻihi ka lōʻihi o ka pilikia. Inā haʻalele ʻole ʻia hiki ke kumu i ka anemia, hōʻoluʻolu a hiki ke hoʻopili i ka hapai ʻana a me ka hāpai pū kekahi.

E heluhelu pū kekahi: I ka manawa hea e pono ai iā mākou e wehe iā Fibroids me ka hana maʻamau

Eia kahi papa inoa o kekahi mau meaʻai e kōkua i ka mālama ʻana a me ka hoʻoliʻiliʻi maikaʻi ʻana hoʻi i nā fibroids uterine. E koho pono.

1. ʻAla:

ʻIke ʻia no kāna mau antioxidant, amla kekahi o nā mea kūlohelohe maikaʻi loa e mālama i nā fibroids uterine. E lawe i kahi teaspoon o ka amla pauka, e kāwili pū me kahi teaspoon o ka meli a laila loaʻa i kēia i ke kakahiaka no hoʻokahi mahina. Kupaianaha nā hopena.

leo horoscope aloha match

2. Nā Huahana Lī Lī Low:

Hoʻopili i nā huahana waiū momona momona e like me ka waiū a me ka yogurt i waiwai i ka puna. Kōkua ka kalipuna e pale i ka ulu ʻana o nā hunaola tumola.

3. Nā hua & mea ʻai:

Haʻahaʻa nā huaʻai a me nā mea kanu i ka nui o nā calories, waiwai i nā mea momona a me nā antioxidant kūlohelohe. Kōkua kēia mau mea e hōʻemi i ka lī a me ka ʻiʻini i ka meaʻai e pale ai i ka loaʻa ʻana o ke kaumaha. Hoʻopili pololei ʻia ka loaʻa ʻana o ke kaupaona i ka hoʻomohala ʻana o fibroids.

4. Kālika:

ʻIke ʻia mai ka wā kahiko, ʻo ke kālika kekahi o nā antioxidant kūlohelohe maikaʻi loa a me nā mea anti-inflammatory e kōkua i ka pale ʻana i ka ulu ʻana o nā fibroids uterine a me nā tumors ʻē aʻe. Kōkua ka ʻai ʻana i nā kālika kālika 2-3 i kēlā me kēia lā

5. nā hua palaoa:

Rich i ka puluniu, kōkua nā kīʻaha holoʻokoʻa i ka mālama ʻana i ke olakino o ka kōpū a pale i ka hoʻomohala ʻana o nā fibroids uterine.

6. mau pi:

He momona nā pīni i ka fiber a haʻahaʻa i ka papa kuhikuhi glycemic ʻike ʻia kēia mau mea e kōkua i ka hoʻoliʻiliʻi o nā fibroids uterine. Kōkua ka hoʻohui ʻana i nā pīni i ka ʻai o kēlā me kēia lā.

7. ʻO wau:

Loaʻa i ka Soy kahi hui i kapa ʻia ʻo phytoestrogen, kahi estrogen kūlohelohe e kōkua i ka pale ʻana i ka ulu ʻana o nā fibroids i ka kōpū.

8. ʻO Green Tea:

ʻO ka tī ʻōmaʻomaʻo i kahi hui i ʻike ʻia ʻo Epigallocatechin gallate (EGCG). Ua hoʻoholo kekahi mau noiʻi ua kōkua kēia EGCG i ka pale ʻana i ka ulu ʻana o nā hunaola fibroid.

pehea e hoʻohana ai i ka aloe vera gel no ka maka

9. Pākuʻi:

Loaʻa ka momona a me ka momona omega-3, kōkua nā flaxseeds i ka pale ʻana i ka ulu ʻana o nā fibroids uterine. Hoʻohui i nā olonā i kāu papaʻai i kēlā me kēia lā kōkua ia i ka hoʻoliʻiliʻi o nā fibroids i ka kōpū.

10. ʻO Apple Cider Vinegar:

Kōkua ka cider cider winika i ka hemo ʻana i nā toxins mai ke kino a kōkua pū kekahi i ka pohō kaumaha a kōkua pū hoʻi i ka hoʻoliʻiliʻi o nā fibroids uterine E lawe i kahi kīʻaha wai, e kāwili i hoʻokahi teaspoon o ka ʻalani cider winika a inu i hoʻokahi manawa i ka lā.

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