ʻIke paha ʻoe i kēia mau hana i hiki ke hoʻohaʻahaʻa i kāu moekolohe?

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Pono ka loaʻa ʻana o ka hoʻokele kino olakino i nā ʻano like ʻole. Lawe wale ʻia no ka mea ʻole, ʻo ka moekolohe ʻaʻole kahi mea a nā poʻe āpau e makemake ai. ʻO ka lilo o ka makemake moekolohe e pili like i nā kāne a me nā wahine.

ʻIke ʻia i nā huaʻōlelo lapaʻau e like me ka maʻi moe kolohe hypoactive, ʻo HSDD kekahi o nā ʻano maʻamau o ka moe kolohe i waena o nā wahine o nā makahiki āpau. A ʻo ka libido haʻahaʻa i nā kāne e hoʻoliʻiliʻi i ka hoihoi i ka moekolohe ^[1] . Me nā kumu like ʻole ke kumu ma hope o ka hoʻohaʻahaʻa moekolohe haʻahaʻa, e nānā ka ʻatikala i ka hopena o kā kekahi hana a i ʻole ka hana i kā lākou huakaʻi moekolohe.

Nā kumu e hoʻopili ana i kāu olakino moekolohe

Hiki i kekahi mau mea ke hoʻopili i kou makemake moekolohe. ʻO kekahi o nā kumu maʻamau i ʻōlelo ʻia ma lalo ^[elua] .

ʻO kou lolo kekahi o nā kumu nui e hoʻopili i kou makemake moekolohe. Hoʻokumu a hoʻoponopono ka lolo i nā makemake moekolohe, no laila, nā mea āpau e hoʻopili i kou lolo e like me ke koʻikoʻi a me ke kaumaha hiki ke hōʻeha i kou olakino.

ʻO ka hiamoe ʻole, nā kūlana olakino a me ka ʻole o ka manawa kekahi mau mea e hoʻopili i kāu olakino. Ma ka ʻimi ʻana i nā kumu i kuleana, ua hiki iā mākou ke hoʻokuʻi i kēia mau mea i ka hana a kēlā me kēia kanaka, e ʻohiʻohi ana i ka ʻike e hiki i kekahi ʻano o nā hana ke hoʻopili maikaʻi ʻole i kou olakino a me kou makemake.

ʻili kino e wehe i ka ʻeleʻele

He kino a pilikino paha ia, hana nui kāu hana i kāu makemake moekolohe ^[3] . ʻO nā hana koʻikoʻi, nā hana e hoʻonui i kou maka o ka maʻi ʻaʻai a me nā mea e koi ai iā ʻoe e hōʻike mau i nā kiʻekiʻe o ka wela a like pū ma ka papa inoa kiʻekiʻe o nā hana i hiki ke hoʻopili i kāu hoʻokele wahine. ^[4] .

Ma ke aʻo ʻana, ka hoʻohālikelike ʻana a me ke kālailai ʻana i nā ʻano hana like ʻole i hiki ke hoʻoweliweli i ke olakino moekolohe o kekahi, ua hoʻomohala mākou i kahi papa inoa o nā hana i hiki ke hoʻokau i kou makemake moekolohe a i ʻole olakino olakino.

ʻO nā hana e hoʻohaʻahaʻa i kāu kahakaha wahine

Eia kahi papa inoa o nā hana i hiki ke hoʻoweliweli i kāu olakino.

1. ʻOihana mālama ola: ʻO nā kānaka e hana nei i ka ʻoihana olakino e like me nā therapist, nā kahu maʻi, nā kauka a me nā mea ʻē aʻe, nona nā hana e pili ana i ka mālama ʻana i nā maʻi maʻi, ka hōʻike ʻana i nā hihia kūpilikiʻi, a me ka make pū nō hoʻi me ka makaʻu nui ma muli o ke ʻano kaumaha o kā lākou hana. ʻO ia no ka mea, ke pane aku kou kino i nā hanana pilikia, hoʻemi ʻia nā hana kūpono e like me kāu hoʻokele wahine ^[5] .

Hiki i ke koʻikoʻi ke hoʻokuʻu i nā homone, e like me ka cortisol a me ka epinephrine, i nā pae kiʻekiʻe e hiki ai ke hōʻemi i ka hoʻokele wahine. A ke hoʻomau ke koʻikoʻi, hiki i nā loli o ka pae o ka cortisol ke hoʻopili i nā homone wahine, e hoʻemi ana i kou hoihoi i ka moekolohe ^[4] .

2. Nā mea hana laholio: Hōʻike ʻia i nā kemika, nā mahu kemika, lepo a me nā huahana e aʻe, hiki i nā limahana i ka hana kāpili ke hoʻomaka i ka nele i ka makemake moekolohe. Wahi a nā noiʻi, ʻo nā limahana e hōʻike ʻia i nā kiʻekiʻe loa o ka kemika he ʻehā a ʻehiku mau manawa e hōʻike i nā pilikia o ka moekolohe ma mua o ka poʻe hana me ka ʻole o nā kemikala hana. ^[6] .

3. Nā limahana hana hoʻopōʻaiapuni: ʻO ka hele mau ʻana i kahi mea weliweli loa i ke olakino o kekahi. Pono nā hana hoʻopōʻaiapuni i kēlā me kēia mea e haki i nā uila uila a me nā mea weliweli ʻē aʻe, e hōʻike ana iā lākou i ka lāʻau kaumaha kaumaha, i hiki ke hōʻemi i ka makemake moekolohe a ʻaʻohe paha. ^[7] .

4. Nā Hana Hana: Hōʻike ʻia i nā ʻano carcinogens, hiki i ka poʻe e hana nei me nā ʻenekini kaʻa a me nā ʻāpana ke loaʻa i kahi kalaiwa haʻahaʻa. Hoʻopili pololei kēia mau carcinogens i nā homone wahine, ke hoʻololi nei i ke kiʻekiʻe o nā hormones sex i loko o ke kino a hopena i ka libido haʻahaʻa ^[8] .

5. Nā Miners: Ua ʻimi nā noiʻi like ʻole i ka loulou ma waena o nā mea haumia a me ka hoʻokele wahine a ua ʻōlelo ʻia ʻo ka pau ʻana o ka diesel a me kāna mau mea i hana ʻia i loko o nā mines e hoʻoulu ai i ka mumū i loko o nā kīʻaha koko a me ka pōloli i nā ʻōpū o ka oxygen, e pili ana i ka hiki i ke kāne ke ala aʻe. ^[9] .

lipton green tea pono ka ili

6. Nānā: Me he mea lā he hana ʻino ʻole ia, hoʻokomo pū ʻia ka tailoring i loko o ka papa inoa o nā hana i hiki ke hoʻopulapula me kāu kalaka wahine. Wahi a nā noiʻi, ʻo ka hoʻoluhi hana kekahi kumu nui o ka haʻahaʻa a me ka ʻole o ka hoʻokele wahine. Ua kuhikuhi nā mea pane o ke aʻo ʻana i nā pilikia olakino like ʻole mai ka maʻi poʻo, migraine, stress, nā maʻi, nausea i ka ʻeha o nā hono, kahi e pili ai ka hapa nui i ke kumu o ka nele o ka moekolohe. ^[10] .

7. Nā limahana lawe: ʻO ka hoʻohana mau ʻana o nā huila ʻelua e like me nā paikikala hiki ke hoʻonui i ka hopena o ka hoʻohaʻahaʻa haʻahaʻa i nā kāne. ʻO ka hoʻomau mau ʻana i ka wela, i hana ʻia mai ka pahu ʻaila ʻino e hoʻopōʻino i nā kino moekolohe a me ke kino holoʻokoʻa ^{[umikumākahi]} . Hiki i ka lā kūpono a me ka wela ke hoʻonui i kou makemake moekolohe, ʻae heʻoiaʻiʻo kēlā. Akā ʻo ka hoʻolahalaha nui ʻana e alakaʻi i ka libido haʻahaʻa i nā kāne. Pili kēia i nā kāne e holo mau i nā paikikala.

Ma waho o nā ʻano o nā hana i ʻōlelo ʻia aʻe nei, hiki i nā limahana kaiaulu, nā pūʻali koa a me nā poʻe e hana ana i ka ʻoihana hoʻokipa ke hoʻomohala i ka nele i ka moekolohe ma muli o ka nui o ke koʻikoʻi a me nā trauma i loaʻa iā lākou i ka wā o ka hana.

1. [1]Kerckhof, M., Kreukels, B., Nieder, T., Becker, I., van de Grift, T., Heylens, G., & Elaut, E. (2019). ʻO ka pilina ma waena o ka moekolohe a me ka leʻaleʻa wahine i nā transgender. I ka 21st Congress o ka European Society for Sexual Medicine.
2. [elua]Lotti, F., & Maggi, M. (2018). ʻO ka moe kolohe a me ka male kāne ʻole. Nā Nānā Kūlohelohe Urology, 15 (5), 287.
3. [3]Goldstein, I., Clayton, A. H., Goldstein, A. T., Kim, N. N., & Kingsberg, S. A. (Eds.). (2018). Ka puke o ka hana moekolohe wahine a me nā hana ʻole: Diagnosis a me ka mālama ʻana. ʻO John Wiley & Keiki.
4. [4]Weinberger, J. M., Houman, J., Caron, A. T., Patel, D. N., Baskin, A. S., Ackerman, A. L., ... & Anger, J. T. (2018). ʻO ka moe kolohe wahine a me ka hopena placebo: kahi meta-analysis. Nā Obstetrics & Gynecology, 132 (2), 453-458.
5. [5]Yazdanpanahi, Z., Nikkholgh, M., Akbarzadeh, M., & Pourahmad, S. (2018). Ka pilikia, hopohopo, kaumaha, a me nā hana moekolohe ma waena o nā wahine postmenopausal ma Shiraz, ʻIrana, 2015. Ka puke pai o ka lāʻau ʻohana & kaiaulu, 25 (2), 82.
6. [6]Chen, L., Shi, G. R., Huang, D. D., Li, Y., Ma, C. C., Shi, M., ... & Shi, G. J. (2019). ʻO ka hana moekolohe kāne: kahi loiloi i nā puke e pili ana i nā ʻano hana pathological, nā mea weliweli e hiki ai, a me nā lāʻau lapaʻau lāʻau. ʻO Biomedicine & Pharmacotherapy, 112, 108585.
7. [7]Saini, S. R., & Saini, D. (2019). HE KULA KUMU O KATAKA CHURNA MA KA MAKAHI MAKAHIKI MAKAHIKI & KAHIKI MAHIU. Ka Nūpepa International o ka Haumāna Lapaʻau a me Biomedical Studies, 3 (3).
8. [8]Ikhuoria, E. B., & Bach, C. (2018). Hoʻolauna i ka Carcinogenesis umauma – Nā Hōʻailona, ​​Nā Pilikia Pilikia, Ka mālama ʻana a me ka mālama ʻana. Ka Nupepa ʻEulopa o ka ʻInikia ʻImi a me ka ʻEpekema, 3 (7), 58-66.
9. [9]Zhao, S., Wang, J., Xie, Q., Luo, L., Zhu, Z., Liu, Y., ... & Zhao, Z. (2019). Nā Elucidating Mechanism o ka Long-Term Gasoline Vehicle Exhaust Exposure – Hoʻokomo ʻia ʻo Erectile Dysunction i kahi Model Rat. Ka puke pai o ka lāʻau moekolohe, 16 (2), 155-167.
10. [10]Ravichandran, S. P., & Shah, P. B. (2018). ʻO nā pilikia olakino a me nā pilikia pilikia e kū nei ma waena o nā poʻe hana lole ma Tirupur, Tamil Nadu. Ka Nūpepa'Āina o nā Kaiaulu Kaiāulu a me ke olakino lehulehu, 5 (6), 2400-2405.
11. [umikumākahi]Zhao, S., Li, E., Wang, J., Luo, L., Luo, J., & Zhao, Z. (2018). Rheumatoid Arthritis a me ka makaʻu o ka moe kolohe: kahi ʻōnaehana ʻōnaehana a me Metaanalysis. Ka Nūpepa o ka rheumatology, 45 (10), 1375-1382.

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