ʻO ka meaʻai a Coconut Ladoo: Nariyal Ladoo me ka waiū paʻa

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ʻO ka papaʻai niu ladoo kahi papa ʻono momona ʻĀnia i hoʻomākaukau ʻia no ka hapa nui o nā ʻahaʻaina a me nā hoʻolauleʻa lehulehu ma ka home. Hana ʻia ka ladoo mai ka niu maloʻo maloʻo a me ka waiū kope. Hāʻawi kēia ladoo i kahi ʻala nutty e ka kuke ʻana i ka niu me ka waiū kope.

He momona a momona ʻo ka nariyal ladoo ke ʻai ʻia a mālama iā ʻoe e noi hou aku. Maʻalahi a wikiwiki hoʻi kēia mea hoʻomomona waha e hoʻomākaukau no nā poʻe hoʻomaka a koi aku i ka hoʻāʻo iki e hoʻopono. No laila, he meaʻai momona maikaʻi loa ia e māʻona ai i nā ʻono momona hikiwawe.

Inā makemake ʻoe e aʻo pehea e hana ai i ka ladgai ladoo, e hoʻomau i ka heluhelu ʻana i ke kaʻina hana i kēlā me kēia lā me nā kiʻi a me kahi wikiō.

kelly ripa waiwai waiwai

ʻO KE KEKAHI LADOO RESIPE VIDEO

Nūhou Na: Meena Bhandari

ʻAno Recipe: Nā meaʻono

Lawelawe: 8-10 ladoos

• ʻO ka niu maloʻo maloʻo - 2 mau kīʻaha + 1 kīʻaha no ka uhi ʻana

  ʻO ka waiū kope momona (momona wahine) - 200 g

  
  
  

  Nā ʻalemona ʻokiʻoki - 2 tsp + no ka hoʻonani ʻana

  Kāleka kāleka - 1 tsp

• 1. E ninini i ka waiū kope i loko o ka ipu hao wela a hoʻokomo koke i 2 mau kīʻaha o ka niu maloʻo maloʻo.

  2. Hoʻomaʻamaʻa mau, a mānoanoa ka hui a hoʻomaka e lilo i palu a paʻa me ia iho.

  3. E hoʻomoʻi i ka pauka kāleka, nā ʻalemona ʻokiʻoki a hui maikaʻi a lilo ia i palaoa paʻa.

  pehea e wehe koke ai i nā kaha pimple

  4. E ʻōwili i ka hui niu i loko o nā pōpō.

  5. E ʻōwili i nā kinipōpō i ka niu maloʻo maloʻo ma ke ʻano he uhi.

  6. E hoʻonani me nā ʻalemona ʻokiʻoki.

• 1. Hiki ke hana ʻia nā ladoos me ka niu hou hou. Inā hoʻohana ʻia ka niu hou, e hoʻomaʻamaʻa mua i ka hoʻomoʻa ʻana e hemo ka momona.
• 2. ʻOiai e hoʻonāukiuki ana i ka hui, e hōʻoia i ka hāpai ʻana o ka palaoa kāwili i ka ipu me ka pili ʻole iā ia.
• 3. Pono e wili ʻia nā ladoos ke wela ka hui.

• Ka lawelawe ʻana i ka nui - 1 ladoo
• Kalepona - 54 cal
• Momona - 2 g
• Protein - 1 g
• Kālepaʻa - 9 g
• Sugar - 9 g

STEP BY STEP - HOW TO MAKE COCONUT LADOOS

1. E ninini i ka waiū kope i loko o ka ipu hao wela a hoʻokomo koke i 2 mau kīʻaha o ka niu maloʻo maloʻo.

2. Hoʻomaʻamaʻa mau, a mānoanoa ka hui a hoʻomaka e lilo i palu a paʻa me ia iho.

3. E hoʻomoʻi i ka pauka kāleka, nā ʻalemona ʻokiʻoki a hui maikaʻi a lilo ia i palaoa paʻa.

4. E ʻōwili i ka hui niu i loko o nā pōpō.

5. E ʻōwili i nā kinipōpō i ka niu maloʻo maloʻo ma ke ʻano he uhi.

6. E hoʻonani me nā ʻalemona ʻokiʻoki.

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