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Pehea e hoʻomākaukau ai i ka Buckwheat Dhokla | | ʻO ka meaʻai ʻo Kuttu Ka Dhokla | ʻO ka meaʻai buckwheat Dhokla | ʻO BoldskyHāʻule ʻo Buckwheat dhokla mai ka mokuʻāina ʻo Gujarat. He ipu nui ia, ʻo ia hoʻi i nā lā o ka hoʻokē ʻai, ʻoiai ua hoʻopiha ʻia ka buckwheat me nā mea momona a hāʻawi i kahi ikehu koke ke hoʻopau ʻia.
Hana ʻia ʻo Buckwheat dhokla mai ka soaking buckwheat i hui pū ʻia me ka palaoa ragi, a laila hoʻohui ʻia me nā mea ʻē aʻe. Hoʻokomo ʻia ka curd sour e hāʻawi i ka dhokla i kahi ʻala o ka ʻono tangy. Hiki ke hoʻonā i ka dhokla e like me ka makemake o kekahi.
ʻAi ʻia ʻo Buckwheat dhokla me ka chutney ʻōmaʻomaʻo a i ʻole kekahi chutney ʻona, ʻoiai ʻo ka dhokla ponoʻī ka mea ʻala loa.
nā huaʻōlelo e pili ana i ka maikaʻi
ʻO ka buckwheat dhokla kahi meaʻai māmā, hiki ke ʻono ʻia i nā manawa ahiahi me kahi mea inu ʻono. E nānā i ka wikiō pehea e hana ai i ka buckwheat dhokla me kahi kaʻina hana i kēlā me kēia ʻanuʻu.
BUCKWHEAT DHOKLA RESIPE | Pehea e hoʻomākaukau ai iā BUCKWHEAT DHOKLA | KUTTU KA DHOKLA RecIPE | FARALI DHOKLA RESIPE | KEKAHI BUCKWHEAT A ME RAGI PUKA DHOKLA Recipe Buckwheat Dhokla Recipe | Pehea e hoʻomākaukau ai i ka Buckwheat Dhokla | ʻO ka meaʻai ʻo Kuttu Ka Dhokla | ʻO ka papa hana hoʻomākaukau Buckwheat a me Ragi Flour Dhokla Hoʻomākaukau 2 mau hola 10 Mins Kuke Kuhi 30M Huina Manawa 2 Nā hola 40 MinukeNūhou Na: Meena Bhandari
ʻAnoʻai: Mea ʻai māmā
Lawelawe: 12-15 ʻāpana
Nā Pono-
ʻO ka palaoa Buckwheat - 1 kīʻaha
Ka palaoa Ragi - 2 tbsp
Kaukukū waiwa - kīʻaha ¾th
Ginger, kālika a me ka paʻi chilli - 2 tsp
Ka wai - 2-3 mau kīʻaha + 6 mau kīʻaha
ʻAilika - 3 tsp
ʻO ka paʻakai - 2 tsp
ʻO ka paʻakai hua - 1 tsp
Pehea e hoʻomākaukau ai-
1. E hoʻomoʻi i ka palaoa a me ka palaoa ragi i loko o kahi pola.
2. Hoʻohui i ka curd sour a me ka ginger, kālika a me ka paʻi chilli.
3. Wahi maikaʻi. Hiki ke hoʻohui ʻia me kahi puna.
4. Hoʻohui ma kahi o 3 mau kīʻaha wai ma ka liʻiliʻi e hoʻolilo iā ia i mea kū i ka ninini ʻana.
5. Ke pau, pono ke ʻōpala i kahi ʻano mānoanoa mānoanoa.
6. E waiho ʻē no 2 mau hola.
7. I kēia manawa, hamo i kahi papa waena me ka ʻaila a waiho iā ia ma kahi ʻē.
8. A laila, e lawe i kahi pā a ʻae e wela ia no 3-4 mau minuke.
9. Hoʻohui ma kahi o 6 mau kīʻaha wai iā ia a uhi iā ia me kahi uhi.
10. E hoʻolapalapa no 10 mau minuke.
11. I ka manawa e hoʻomohu ʻia ka hui dhokla no 2 mau hola, e hoʻomoʻi iā ia i 2 mau puna o ka paʻakai iā ia.
12. E hoʻomoʻi i kahi teaspoon o ka paʻakai hua pū kekahi.
13. I kēia manawa, e wehe i ka uhi o ka wai hoʻolapalapa.
14. E lawe i kahi kīʻaha pālahalaha a waiho i loko o ka wai e hoʻolapalapa ana. Hana kēia i ke kū i ka papa dhokla.
15. E kau i ka pā i hamo ʻia ma luna.
16. I ka manawa koke, ninini i ka hui dhokla ma luna o ka pā.
17. Uhi iā ia me kahi poʻi.
18. E ʻae iā ia e kuke i ka mahu no 15 mau minuke.
19. A laila, wehe i ka poʻi a nānā inā kuke ʻia i ka hoʻokomo ʻana i kahi pahi i loko.
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20. Ke pau, e ʻoluʻolu ia no 10 mau minuke.
21. Eia hou, ʻokiʻoki iā lākou i mau ʻano huinahā me kahi pahi.
22. Hoʻolilo iā ia i kahi pā me ke kōkua o kahi spatula.
23. Hana wela.
- 1. Hiki ke hana i kēia pā i ka palaoa piha ma kahi o ka palaoa palaoa.
- 2. Mai hana i ka paila dhokla i mea nui o ke kūlike e kahe ana.
- 3. E hoʻopili pono i ka wai ma ka liʻiliʻi e hōʻalo i ke kūkulu ʻia ʻana o nā puʻupuʻu.
- 4. Hiki ke kuke ʻia ka dhokla i ka mea kuke paomi pū kekahi.
- 5. Inā ʻaʻole hele mai ka pahi ke hoʻokomo ʻia i ka dhokla ma waho maʻemaʻe, ʻae iā ia e kuke no 5-10 mau minuke hou aʻe.
- Ka lawelawe ʻana i ka nui - 1 ʻāpana
- Kaloriuma - 343 cal
- Momona - 1.9 g
- Protein - 7 g
- Nā Kāpelu - 24.1 g
- Puluniu - 5.8 g
STEP BY STEP - HOW TO MAKEBUCKWHEAT DHOKLA
1. E hoʻomoʻi i ka palaoa a me ka palaoa ragi i loko o kahi pola.
2. Hoʻohui i ka curd sour a me ka ginger, kālika a me ka paʻi chilli.
3. Wahi maikaʻi. Hiki ke hoʻohui ʻia me kahi puna.
4. Hoʻohui ma kahi o 3 mau kīʻaha wai ma ka liʻiliʻi e hoʻolilo iā ia i mea kū i ka ninini ʻana.
5. Ke pau, pono ke ʻōpala i kahi ʻano mānoanoa mānoanoa.
6. E waiho ʻē no 2 mau hola.
7. I kēia manawa, hamo i kahi papa waena me ka ʻaila a waiho iā ia ma kahi ʻē.
ʻO nā ala maikaʻi loa e hoʻopaʻa ai i nā ū maloʻo
8. A laila, e lawe i kahi pā a ʻae e wela ia no 3-4 mau minuke.
9. Hoʻohui ma kahi o 6 mau kīʻaha wai iā ia a uhi iā ia me kahi uhi.
10. E hoʻolapalapa no 10 mau minuke.
11. I ka manawa e hoʻomohu ʻia ka hui dhokla no 2 mau hola, e hoʻomoʻi iā ia i 2 mau puna o ka paʻakai iā ia.
12. E hoʻomoʻi i kahi teaspoon o ka paʻakai hua pū kekahi.
13. I kēia manawa, e wehe i ka uhi o ka wai hoʻolapalapa.
14. E lawe i kahi kīʻaha pālahalaha a waiho i loko o ka wai e hoʻolapalapa ana. Hana kēia i ke kū i ka papa dhokla.
15. E kau i ka pā i hamo ʻia ma luna.
16. I ka manawa koke, ninini i ka hui dhokla ma luna o ka pā.
17. Uhi iā ia me kahi poʻi.
18. E ʻae iā ia e kuke i ka mahu no 15 mau minuke.
19. A laila, wehe i ka poʻi a nānā inā kuke ʻia i ka hoʻokomo ʻana i kahi pahi i loko.
20. Ke pau, e ʻoluʻolu ia no 10 mau minuke.
21. Eia hou, ʻokiʻoki iā lākou i mau ʻano huinahā me kahi pahi.
22. Hoʻolilo iā ia i kahi pā me ke kōkua o kahi spatula.
23. Hana wela.
