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ʻO kekahi o nā kumuhana hoihoi loa aʻu e makemake ai e kākau e pili ana i nā mea kanu lāʻau maikaʻi loa i hiki ke ulu ʻia ma ka home. Me kaʻu mau ʻike ponoʻī ma ka home, makemake wau e kaʻana i nā pono o kekahi mau mea kanu lāʻau i hiki ke ulu maʻalahi ma ka home.
Hoʻohana nui ʻia kēia mau mea kanu lāʻau i ka Ayurvedic a me nā lāʻau siddha i kēia lā. ʻAʻohe makaʻala lākou a ʻaʻohe o lākou hopena. Palekana lākou e hoʻopau a hoʻolimalima e ulu ma ka home.
Ua hoʻohana ākea ʻia kēia mau mea kanu e ko mākou kupunawahine e mālama i nā maʻi maʻalahi. He mea nui e hoʻomaopopo inā hiki iā ʻoe ke hoʻohana i kēia mau mea kanu no nā hana maʻalahi o ka home, he mea nui e nīnau aku ʻoe i kāu kauka a kauka paha inā hoʻomau a maʻi paha kou maʻi.
E heluhelu pū kekahi: ʻO nā mea kanu monona maikaʻi loa e ulu
ʻike e pili ana i ka poʻe i hānau ʻia i ka mahina o Kepakemapa
E ʻike kāua i kekahi mau mea kanu lāʻau āu e makemake ai e ulu ma ka home. E ulu i kēia mau mea kanu lāʻau i ka home e pōmaikaʻi ai i kā lākou mau hana kupaianaha.
Tulsi:
Ua manaʻo ʻia ʻo Tulsi ma ke ʻano he mea kanu laʻa e ka poʻe Hindus. No laila, ʻike ʻia ʻo ia ʻo ka Basil Hemolele. Hoʻonui ʻia ka waiwai nui ma ke ʻano he mōʻī wahine o nā mea kanu ma muli o kāna waiwai hoʻōla. Hiki ke hoʻopau ʻia ʻo Tulsi e like me ke ʻano maka a i ʻole hiki ke hoʻopau ʻia i ke ʻano o ka tī lau.
ʻEhā mau ʻano ʻo Tulsi, i kapa ʻia ʻo Rama Tulsi, Vana Tulsi, Krishna Tulsi a me Karpoor Tulsi. Hoʻohana ʻia ʻo Karpoor Tulsi no nā hana kūwaho. Hoʻohana ʻia ka aila mai ka Karpoor tulsi no nā maʻi pepeiao ke kulu nā pepeiao. Hoʻohana ʻia kēia aila i ka holoi holoi lāʻau. He lāʻau germicidal ikaika loa ʻo Tulsi, fungicidal, antibacterial a me nā pono antibiotic i maikaʻi no ka hoʻōla ʻana i ke kuni, ke anuanu maʻamau a me nā maʻi hanu pū kekahi.
Hāʻawi ka lau ʻo Rama Tulsi ma ke ʻano he lāʻau lapaʻau maikaʻi loa no ka maʻi hanu koʻikoʻi. Hāʻawi ka wai momona o kāna lau i ke anuanu, ke kuni, ka bronchitis a me ke kaʻe. Maikaʻi loa ʻo Tulsi i ka hoʻōla ʻana i ka malaria. He maikaʻi loa ia e kūʻē i ka palaka ʻole, ka maʻi poʻo, hysteria, ka hiamoe a me ke kolera. Pau nā lau hou o Tulsi e nā miliona o ka poʻe i kēlā me kēia lā.
pehea i hanaia ai ka iwi iwi
ʻO Fenugreek:
Kāhea ʻia ʻo Fenugreek ʻo Methi ma India. ʻO nā ʻanoʻano a me nā lau o ka fenugreek kahi momona a olakino hoʻi. Manaʻo ʻia he coolant kino nui. Hiki ke ulu maʻalahi i kēia mau mea i loko o nā ipu i kēlā me kēia ʻano kaiapuni. Pau ka poʻe i kēia no ke kūkulu kino ʻana a me ke kaupaona.
He mana ko Fenugreek e lanakila i ka maʻi ʻaʻai o ke ake. Kōkua ia i ka digestion. Hiki ke hoʻopau ʻia e nā makuahine hou e hoʻomaikaʻi i ka lactation. He mea kōkua nui nō ia i ka wā o ka menstruation ʻeha a me nā ʻeha hana. Hiki i ka Fenugreek ke mālama i ka mumū a me nā ulcer o ka ʻōpū a me nā ʻōpū, a hiki nō hoʻi ke hoʻohaʻahaʻa i nā pae o ke kō koko. He lāʻau hoʻi maikaʻi loa ia e hoʻoulu ai i ka hanu ʻino. ʻAʻohe mea kupanaha, he mea kanu lāʻau pono kēia e ulu ma ka home.
Lemon mauʻu:
ʻO ka mauʻu lemi kekahi mea kanu lāʻau e hiki ke ulu maʻalahi ma ka home. Hiki iā ʻoe ke ulu i kēia i loko o kahi ipu liʻiliʻi. Ua hōʻoia ʻia nā hōʻike i loaʻa i ka mauʻu lemon i nā lāʻau lapaʻau he nui a me nā pono olakino ʻē aʻe. Hele maikaʻi kēia i ke kī, nā salakeke, nā ʻai a kokoke i nā meaʻai āpau me kahi ʻono lemon maikaʻi loa.
He mea maikaʻi loa ka mauʻu Lemon no nā kūlana pili i ka hopohopo a me ke koʻikoʻi. Hiki ke kōkua i ka waiwai anti-pyretic i loko ona e hōʻemi i ke kuni kiʻekiʻe. He mea kōkua nō hoʻi ia i kekahi mau ʻano hanu a me nā maʻi ʻāʻī pūī. Hiki ke hoʻohana ʻia no nā ʻano ʻeha āpau e like me ka ʻeha o ka ʻōpū, ka ʻeha poʻo, nā ʻeha pū, nā ʻeha puʻupuʻu, nā ʻōpū digestive, nā ʻūʻī a me ka ʻeha o ka ʻōpū.
Basil:
ʻO Basil kahi mea kanu lapaʻau maikaʻi loa e ulu maʻalahi ma ka home i nā ipu. Hoʻohana nui ʻia kēia e nā poʻe he nui i kā lākou kuke ʻana, keu hoʻi i nā kuke Thai. ʻO ka Basil kekahi mea hana maikaʻi loa no nā salakeke, nā ʻai a me nā mea ʻē aʻe. ʻOkoʻa kēia mai Tulsi a kapa ʻia ʻo Basil Sweet. He ʻono maikaʻi loa kona a me ka mana e mālama i ka ʻōpū ʻōpū a me ka ʻōpū. Inā ʻeha ʻoe i ka nele i ka makemake ʻole, hele mai ʻo Basil e hoʻopakele iā ʻoe. Hiki iā Basil ke hōʻola i nā ʻoki.
hoʻoikaika kino no ka hōʻemi ʻana i ka momona o ka maka
Aloe Vera:
ʻO ka Aloe vera kahi mea kanu haʻohaʻo. Ulu maʻalahi ia ma nā wahi āpau. Pono pono ka lā maikaʻi e ulu. He mea pono e ulu i kēia mea kanu ma ka home. ʻO ka mālama ʻana i kēia mea kanu ma ka home hiki ke kōkua iā ʻoe e hemo i nā makika. Hiki ke hoʻohana ʻia ka Aloe vera no ka noi waho a hiki ke hoʻopau ʻia i loko. He agena hydrating nui loa ia.
Nui ka waiwai o ka Aloe vera i loko o nā antioksidant, nā mea hoʻoikaika kūlohelohe kūlohelohe e kōkua i ke kaua ʻana i nā radical manuahi i ke kino. Inā loaʻa iā ʻoe kahi ʻōnaehana pale nāwaliwali, hiki iā ʻoe ke inu i ka wai aloe vera i kēlā me kēia lā a hoʻonui ʻia kāu ʻōnaehana pale me ka maʻalahi. Hiki iā ia ke hoʻōla a hoʻēmi hoʻi i ka makaʻu o nā maʻi ma muli o ka ʻoki ʻana, nā ʻeha a me nā wela. Hiki iā ia ke hoʻohaʻahaʻa maʻalahi. He maikaʻi ia no kou ʻili a me kou lauoho. Ma ka inu ʻana i ka wai aloe vera, hiki iā ʻoe ke pakele i nā pilikia digestive, ka makemake maikaʻi ʻole, ka paʻa paʻa mau ʻana a me ka colitis ulcerative.
Peppermint:
Manaʻo ʻia ʻo Peppermint kekahi o nā lāhui kahiko loa o ka honua a ulu maʻalahi ia i nā ipuhao liʻiliʻi i nā kūlana kaiapuni āpau. ʻOi aku ka nui o ka Peppermint i ka manganese, ka wikamina A a me ka wikamina C. Hiki ke hoʻohana ʻia i waho nā lau o ka peppermint i waho e hōʻoluʻolu a hoʻomaha ai nā mākala. He mea hoʻohiwahiwa waha. He hiki iā ia ke mālama i ka ʻōpū, ʻōpū huhū, nā fiva, ke koloka spastic, a me nā maʻi huhū huhū. Hoʻopili pū ia i ka ulu ʻana o ke koʻohuna.
ʻO Gotu Kola A i ʻole Bramhi:
ʻO kekahi mea kanu ulu maʻalahi ma ka home ʻo Gotu Kola a ʻo Bramhi paha. He mea kanu maikaʻi loa kēia no ka ulu ʻana o ka lolo a me ka hoʻomanaʻo. Hiki i kēia mea kanu lāʻau liʻiliʻi ke hana i nā mea kupanaha ma ka mālama ʻana i nā ulcer, nā ʻeha o ka ʻili a me ka hōʻemi ʻana i ka palupalu capillary. Inā makemake ʻoe e mālama i kou wā ʻōpio, ʻo kēia ka mea kanu āu e ulu nei a ʻai mau nei. Hiki ke wāwahi ʻia kēia mau lau a hoʻohana ʻia e mālama i nā ʻeha hāmama. Hoʻola hou ʻo Bramhi i ka lolo a me ka ʻōnaehana ʻōnaehana, a laila hoʻonui i ka lōʻihi o ka nānā a me ka noʻonoʻo.
nā pōmaikaʻi o ka ʻaila ʻalemona no ka ulu ʻana o ka lauoho
Ashwagandha:
He lāʻau lapaʻau kahiko loa ʻo Ashwagandha, hoʻohana ākea ʻia i Ayurveda a hiki ke ulu ʻia ma ka home pū kekahi. ʻIʻike nui ʻia ia no ka hoʻēmi ʻana i ke kaumaha a me ka pale neural. Paipai kēia mea uliuli i ka momona, kōkua i ka mālama ʻeha, a hoʻonui i ka ʻōnaehana pale. He tonic puʻuwai maikaʻi loa ia. Kōkua ia i ka mālama ʻana i ke olakino maka maikaʻi. Kūleʻa ia i ke koʻikoʻi, a laila e hōʻemi ana hoʻi i ke kaumaha a me ka hopohopo. He mea kanu maikaʻi loa kēia e hiki ke hoʻohaʻahaʻa i ka cholesterol a hoʻoponopono i ke kō i ke kō.
Lawe:
ʻO Neem kahi lāʻau lapaʻau kahiko loa, hoʻohana ʻia mai nā makahiki. Ke ulu maoli nei i ke ʻano o kahi kumulāʻau akā he mea kanu pono nui ia e mālama ʻia ma ka home. Inā ʻaʻohe ou wahi e ulu ai i kahi kumulāʻau neem, hiki iā ʻoe ke ulu i loko o ka ipu hao a mālama i ka liʻiliʻi. He waiwai antiseptic maikaʻi ʻo Neem a hiki ke hoʻohana ʻia no ka noi waho a i ʻole ka hoʻohana ʻana i loko. ʻO nā lau neem i wāwahi ʻia, ke hoʻopau ʻia i loko, hana ma ke ʻano he elele de-worming kupaianaha a palekana kēia lāʻau no nā keiki a me nā mākua.
Lemon Balm:
ʻO kahi mea kanu hoihoi a pono hoʻi e hiki ke ulu ma ka home ka lemon balm. Loaʻa i nā lau o kēia mea kanu kahi ʻala lemony, no laila ka inoa. ʻO nā lau i ulupa ʻia o kēia mea kanu ke ʻānai ʻia i ka ʻili hiki ke kōkua i ka hana ʻana ma ke ʻano he lāʻau namu kūlohelohe e mālama i nā nahu o nā kolo, nā ʻeha a me nā herpes, ke anuanu, ke kuni, ka maʻi ʻeha, ke kaumaha a me nā pilikia o ka digestive.
