Loaʻa iā Ayurveda ka hopena no ke hoʻoikaika kino & loaʻa ka mākala. Heluhelu e ʻike

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

I loko wale nō

• 6 hola i hala Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha
• 
• 7 hola i hala Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
• 9 hola i hala Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
• 12 mau hola i hala ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021

Mai Miss

• Pāʻani Ua huki ʻo Medvedev mai Monte Carlo Masters ma hope o ka hoʻāʻo maikaʻi coronavirus
• Nūhou ʻO Vishnu Vishal lāua ʻo Jwala Gutta e hoʻopaʻa i nā kaula ma Apr 22: e nānā i nā kikoʻī ma aneʻi
• Nā Kaʻa Uila Hoʻomaka ʻia ʻo Kabira Mobility Hermes 75 Hoʻolaha Kūʻai Kūʻai Kūlana kiʻekiʻe ma India
• Nā kiʻi ʻoniʻoni Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan a me nā hōkū ʻē aʻe i hoʻouna aku i nā makemake i kā lākou mea makemake.
• Waiwai ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
• ʻEnehana ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻopili i ka ʻāpana Telecom
• Hoʻonaʻauao ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
• Huakaʻi 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila

ʻO ka hapa nui o nā bodybuilder a me nā haʻuki i waho e hoʻohana nei i nā mea hoʻopihapiha no ke bodybuilding, ʻoiai ke kōkua nei kēia mau mea i ka hoʻonui ʻana i ka ikaika i nā mākala, ka ikaika a me ke ahonui.

Hoʻopili kēia mau mea hoʻopili i nā pauka protein, nā wikamina, nā minelala a me nā mea hou aku. Hoʻohana pū kekahi i nā mea hoʻohālikelike anabolic i manaʻo ʻia he palekana ʻole a kū ʻole i ke kānāwai. Ua alakaʻi ʻia i ka make make i kekahi mau hihia.

Ke hiki mai i nā hoʻopulapula Ayurvedic, loaʻa iā lākou mai nā kumuwaiwai kūlohelohe e like me nā mea ʻai, nā mea kanu a me nā minelala. ʻAʻole like lākou i nā lāʻau hoʻoliʻiliʻi hoʻokō e hāʻawi koke i nā hopena.

Hana mālie nā mea hoʻopili Ayurvedic a kūlohelohe i ka hoʻomaikaʻi ʻana i ke olakino a me ka ikaika o ke kino. Hāʻawi wale ʻo Ayurveda i nā koho palekana, kū kānāwai a kūpono hoʻi e hoʻonui i ka ikaika o ke kino, kūkulu i ka nui o nā mākala, hoʻomaikaʻi i ka hoʻomanawanui a hoʻonui pū i ka ikaika o ke kino maoli.

Wahi a Ayurveda, ʻaʻole pili ka loaʻa ʻana o ka mākala i ka papaʻai protein kiʻekiʻe, akā i ka loaʻa ʻana o nā meaola kūpono e like me nā wikamina, nā minelala, nā huehue, a pēlā aku. Aia kekahi mau mea kanu i kuhikuhi ʻia e Ayurveda e kōkua e hoʻonui i ka ikehu a kūkulu i nā mākala. nuipaʻa.

Hiki iā ʻoe ke hoʻopau iā lākou e like me nā papa a i ʻole kāwili iā lākou i kāu kakahiaka.

I kēia manawa, e heluhelu hou aʻe e ʻike hou e pili ana i ka hoʻohana ʻana o Ayurveda no ke bodybuilding a me ka muscle loaʻa.

1. ʻO Ashwagandha Herb:

Hoʻomaopopo loa ʻia kēia lāʻau uliuli me he ginseng ʻInia a he lāʻau ulu mau ia. Hoʻohana nui ʻia ia i nā lāʻau hoʻoikaika kino a pau. Hiki i kēia mea uliuli ka mana e hoʻomaikaʻi i nā pae testosterone e hoʻoulu i ka pae o ka ikaika.

Eia hou, kōkua pū ia i ka hoʻomaikaʻi ʻana i ke olakino puʻuwai a kōkua i ka hōʻola wikiwiki ʻana mai nā wā hoʻoikaika ikaika.

Eia kekahi, e nānā i nā lāʻau like ʻole i hoʻohana ʻia me ka ashwagandha.

a. Ashwagandha Avaleha:

ʻO kēia kahi mea kōkua Ayurvedic i hoʻohana ʻia e nā bodybuilders a me nā haʻuki no ka hoʻomaikaʻi ʻana i ke kūpaʻa, ka hoʻomanawanui, ka ikaika a me ka ikaika. Kōkua pū ia i ke kūkulu ʻana i ka puʻupuʻu a me nā kōkua me ka hoʻoikaika mau. ʻO ia kekahi o nā lāʻau Ayurvedic maikaʻi loa no ke bodybuilding.

b. Ashwagandha Pak:

ʻIke ʻia kēia i kahi lāʻau lapaʻau hoʻoikaika kino e hāpai i ka nui o nā mākala, ka ikaika o ke kino a me ka ikaika. ʻO ka poʻe e hana ana i nā hana anaerobic e kūkulu i nā mākala e ʻike pū lākou i kēia lāʻau pono loa.

c. ʻO Ashwagandha Arjuna Ksheer:

Hoʻonui waiwai ʻia kēia lāʻau Ayurvedic no ka bodybuilding me nā antioxidants a kōkua i ka hoʻonui ʻana i ka mana anaerobic a me nā aerobic. Hoʻohana ʻia ia ma ke ʻano he tonic cardio a kōkua i ka hoʻomaikaʻi ʻana i ka hiki ke holo ʻo anaerobic.

2. Shatavari:

Kaulana ʻo Shatavari i waena o nā poʻe hoʻoikaika kino a waiwai nui i nā antioxidants. Kōkua pū ia i ka hoʻoponopono ʻana i nā hunaola poino. ʻO kēia mea uliuli kahi kumu o ka chromium, nā wikamina K, E, C a me A.

Hāpai pū ʻia ia me nā amino acid e hiki ke omo i ka nui o ka paʻakai a me ka wai i loko o ke kino a kīloi pū i ka mimi. Kōkua pū ia iā ʻoe i ka loaʻa ʻana o kēā hiʻohiʻona. ʻO ia kekahi o nā mea kanu Ayurvedic kiʻekiʻe no ke kūkulu ʻana i nāʻiʻo.

pulu wai rose no ka maka

E nānā i nā lāʻau like ʻole i hoʻomākaukau ʻia mai ka shatavari.

a. Kameshwar Modak:

ʻIke ʻia kēia i kahi lāʻau Ayurvedic aphrodisiac i kōkua i ka hoʻomaikaʻi ʻana i ka ikaika o ka mākala pū kekahi. Hoʻomākaukau ʻia kēia me nā mea kanu pono e like me Shatavari, Vidarikand, Ashwagandha, Talamkhana, Nagbala a me Yashtimadhu.

ʻIke ʻia kēia lāʻau e hoʻomaikaʻi i ka maikaʻi o ka mākala, ka hana haʻuki, ka hoʻomanawanui a me ka ikaika.

b. Madnanand Modak:

ʻO kēia kahi tonic hoʻihoʻi e hana ma ke ʻano he Ayurvedic herbo-mineral formulate. Loaʻa iā ia ka mana aphrodisiac a paipai i ke ola, ka ikaika a me ka ikaika.

3. ʻO Gokhru:

ʻO kēia kahi mea kanu bodybuilding kaulana i kahi ʻāpana o nā mea hoʻohui a me nā lāʻau o Ayurveda. ʻIke ʻia e kākoʻo i ka nui o nā mākala a hoʻomaikaʻi i nā pae hoʻomanawanui.

Hoʻomaopopo pū ʻia ia e hoʻolako i kahi hāhā hou o ka lako oxygen i ke kahe o ke koko. Kōkua pū ia i ka mālama ʻana i nā mea i hydrated. ʻO Gokhru pak ka lāʻau i hoʻomākaukau ʻia me ka hoʻohana ʻana i ka gokhru.

a. ʻO Gokhru Pak:

He lāʻau hoʻoikaika kino ikaika kēia e kōkua i ka hoʻohaʻahaʻa i ka luhi i hoʻokumu ʻia e ka hoʻoikaika kino a hoʻomaikaʻi pū kekahi i ka ikaika. Hāʻawi ia i kahi ikaika kupaianaha i nā mākala o ke kino a paipai i ka loaʻa nui o nā mākala.

4. ʻO Salab Panja Root:

Kōkua kēia mea kanu Ayurvedic i ka paipai ʻana i ka nui o nā mākala. Kōkua ia i ka hoʻomaikaʻi ʻana i ka hopena anabolic i ka wā o ka hoʻokumu ʻana o nā pūnaewele e hoʻoulu ai i ke bodybuilding. Mālama pū kekahi ia i ka ikaika i nā mākala a hoʻonui mālie i ke kaumaha o ke kino. ʻO Salab pak kāna huahana.

i ʻO Salab Pak:

Hoʻomākaukau ʻia kēia lāʻau hoʻoikaika kino me ka hoʻohana ʻana i nā mea hana e like me Salab Panj, nā hua maloʻo e like me ka ʻalemona, pista, walnut, ashwagandha a me gokshura. Kōkua pū ia i ka hāʻawi ʻana i kahi hōʻoluʻolu maikaʻi mai ka luhi o ke kino a me ka noʻonoʻo e hana ma hope o kahi hoʻolālā.

Kōkua pū ia i ka pale ʻana i ka ʻehaʻeha o nā mākala. ʻO ia kekahi o nā lāʻau Ayurvedic kiʻekiʻe no ka ulu ʻana o nā mākala.

5. Maluhia Musli:

Kapa ʻia ʻo Safed musli ʻo 'Divya Aushad' i nā puke a Ayurveda. Hoʻonui ʻia ia me nā waiwai pono a he waiwai waiwai kiʻekiʻe kona. He Ayurvedic supplement supplement ia ka mea hiki ke hoʻoikaika i nā mākala a kākoʻo pū i ke kūkulu ʻia ʻana o nā ʻaʻa.

a. Musli sir:

ʻIke ʻia kēia form Ayurvedic e hānai i ka ikaika o ke kino a he mau ʻano aphrodisiac kekahi. ʻIke ʻia kēia mea kōkua Ayurvedic e hoʻonui i ka hana, ka ikaika a me ka ikaika. Kōkua ia i ka hoʻomaikaʻi ʻana i ka nui o nā mākala.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele