He aha ka mea like o ka pancakes, ka palaoa kulina a me ka ʻaʻahu salakeke homemade? Buttermilk, ʻoiaʻiʻo. Hiki i ka mea hana waiu kupua ke hoʻomau i ka ʻai i hoʻomoʻa ʻia a hoʻololi i nā ʻiʻo paʻakikī i mau nahu hoʻoheheʻe i loko o kou waha. Akā inā pili ʻoe i ka meaʻai vegan, e loaʻa iā ʻoe kahi pilikia liʻiliʻi: ʻaʻole he mea ʻo Vegan buttermilk. (ʻIke mākou: He mea hoʻonāukiuki.) He aha ka hopena? E hana i kāu waiu waiu vegan ponoʻī ma ka home. ʻOi aku ka maʻalahi a me ka wikiwiki ma mua o kou manaʻo. ʻO ka mea maikaʻi loa, ʻo kā mākou swap he 100 ka nui o ka waiu ʻole a hiki ke hoʻopaʻa ʻia me ka hoʻohana ʻana i nā mea i loaʻa iā ʻoe ma kāu lumi kuke.
Akā ʻo ka mua: He aha ka waiu pata?
ʻO ka mea maʻamau, ʻo ka waiu pata he hua o ka hana ʻana i ka pata. Kāwili ʻia ka ʻaila i ka pata, a waiho ʻia ke koena wai e ferment no kekahi mau hola - lawa ka manawa no ka hoʻololi ʻana o ke kō o ka waiū i lactic acid, no laila e ʻae ai ka waiu bata e mālama lōʻihi me ka ʻole o ka friji (he mea maʻalahi loa i ka lā. ). I kēia mau lā, hana ʻia ka waiū pata me ka waiu pasteurized hou i hoʻomaʻamaʻa ʻia me nā moʻomeheu (e.
Kāhea pinepine ʻia ka meaʻai waiu i nā mea ʻono a me nā mea ʻono e like me nā kuki, ka moa palai, nā ʻū, nā lole, nā keke a me nā berena wikiwiki, akā ʻaʻole ia no ka ʻono wale nō. I loko o nā meaʻai i hoʻomoʻa ʻia, hāʻawi ka acidity i ka mana huʻi i ka wā e hana ai me ka soda baking, a me ka wāwahi ʻana i ka hoʻokumu ʻana o ka gluten no kahi huahana ʻoi aku ka palupalu. No laila, inā ʻaʻole ʻoe i ka waiu a i ʻole vegan, ʻo ka loaʻa ʻana o kahi mea pani a i ʻole ka hoʻololi ʻana e like paha me ka ʻimi ʻana i kahi nila i loko o kahi mauʻu. He aha kāu e hoʻohana ai i ka wā e makemake ai kahi meaʻai i ka waiū pata? Aia mākou e kōkua.
7 mau mea pani no ka waiu bata
1. Wai Lemona. E hoʻohui i hoʻokahi a ʻelua punetēpuni wai lemon i kahi waiu mea kanu (e like me ka waiu soy a i ʻole waiu ʻalemona) e ana i hoʻokahi kīʻaha. E hoʻoulu i ka hui, e kū no ʻelima a ʻumi mau minuke a hiki i ka mānoanoa (aka curdled) a maikaʻi ʻoe e hele.
kiʻiʻoniʻoni moʻolelo aloha ma ka papa inoa hollywood
2. ʻO ka vīneka. Hoʻohana like kēia ʻano hana e like me ka mea i luna, koe naʻe ke hoʻololi ʻoe i ka wai lemon no hoʻokahi punetune vinega—e holo pono nā winika keʻokeʻo a me ka ʻāpala cider vinegar.
3. Kalika o ka tartar. No kēlā me kēia kīʻaha o ka waiū waiu ʻole, e hoʻohana i hoʻokahi teaspoon a me ka hapa ka cream of tartar-akā e hoʻohui i nā mea maloʻo o ka meaʻai e pale ai i ka clumping.
4. Vegan ʻawaʻawa. Hiki iā ʻoe ke loaʻa i kahi mea hana waiu ʻole, me ka pata waiū me ka hoʻohana ʻana i ka ʻaila ʻawaʻawa vegan i kūʻai ʻia. ʻO nā mea a pau āu e hana ai, ʻo ia ke kīkī i ka waiū waiu ʻole a i ʻole ka wai i loko o ka huahana a hiki i ka loaʻa ʻana o ke ʻano kūpono. ʻO ka nui pololei e hilinaʻi ʻia i ka mānoanoa o ka ʻaila ʻawaʻawa āu e hoʻomaka ai, akā ma kahi o hoʻokahi hapahā kīʻaha wai me ʻekolu hapahā kīʻaha o ka vegan sour cream e hana i ka hana.
5. Vegan yogurt. E hoʻohana i ke ʻano like me ka mea i luna akā e hoʻololi i ka ʻaila kawa vegan no ka yogurt vegan maʻemaʻe a me ka momona ʻole (e like me ka soy, almond a i ʻole niu).
6. Tofu . No kēlā me kēia kīʻaha waiu bata, e hoʻomaʻemaʻe i hoʻokahi hapahā kīʻaha o ka tofu silika me kahi paʻakai, hoʻokahi punetēpē winika a i ʻole wai lemon a me ka hapalua kīʻaha wai i loko o ka mea hui. E hoʻohui i ka pāpaʻi wai ma ka punetēpē (a hiki i ʻekolu huina) a hui ʻia e loaʻa ai ke kūlike kūpono, a laila e noho ka hui ʻana no kahi ʻumi mau minuke ma mua o ka hoʻohana ʻana.
7. ʻO ka ʻaila nut homemade. Inā ʻaʻole ʻoe makemake i nā ʻano meaʻai waiu i hoʻoponopono ʻia (a loaʻa iā ʻoe kahi manawa hou aku), hiki iā ʻoe ke hana i kahi pani waiu momona vegan i hoʻokumu ʻia i ka nut a me ka mālama ʻole. E hoʻomaka me ka hoʻoinu ʻana i nā nati maka, ʻaʻole i paʻakai ʻia (e like me ka cashews a i ʻole nati macadamia) i ka wai, a laila e hoʻokahe a hoʻomaʻemaʻe iā lākou i loko o ka mea huila, e hoʻohui i hoʻokahi kīʻaha wai a me ʻelua puna wai lemon a i ʻole ka vīneka no kēlā me kēia kīʻaha nati.
Pehea e hoʻomoʻa ai me kahi mea hoʻololi i ka waiu ʻai Vegan
Inā makemake ʻoe i mea hoʻoikaika kīhini no ka hoʻohana ʻana i kēlā waiu pata vegan, no ke aha e hoʻomaka ai me ka ʻaina kakahiaka? He hoʻomaka maikaʻi ʻo ka waffles bacon meal a i ʻole blueberry buttermilk scones. Inā ʻoe i loko o kahi ʻano ʻono, e hoʻāʻo i ka moa palai a me ka sanwiti waffle (me ka ʻaoʻao o ka palaoa palaka me nā ʻōmato a me nā aniani ʻōmaʻomaʻo, maoli).
aila lāʻau kī no ka ʻili ʻāneʻe
