7 Nā Laʻala home e hoʻoliʻiliʻi kūlohelohe i ka pae waikiki kiʻekiʻe Uric

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ʻO ke uric acid kiʻekiʻe i ke koko, i ʻike ʻia me Hyperuricemia, kekahi o nā kumu nui o ka gout a, i kekahi mau hihia koʻikoʻi, maikaʻi ʻole ka hakuʻala.

Manaʻo pinepine ʻia he ʻano koʻikoʻi ʻole akā inā hoʻomau ia no kahi wā lōʻihi, hiki ke lilo i kumu o ka hopohopo. I nā hihia a pau, pono ia e mālama i ka pae o ka uric acid ma ka hōʻoia, ʻaʻole kiʻekiʻe a haʻahaʻa hoʻi.

pehea e wehe ai i nā kaha kiko ma nā ʻūhā

I ka hapanui o nā hihia, kūkulu ʻia kahi uric acid uric ke hiki ʻole i ka puʻupaʻa ke hana kūpono a hoʻopau i ka nui o ka uric acid.

ʻO nā kumu i ʻike pinepine ʻia o ka hoʻonui ʻia o ka pae uric acid e loaʻa ana i kaʻai purine-waiwai e like me kaʻiʻo a iʻa iʻa paha, inu nui i ka waiʻona, momona, genetics, etc.

ʻO nā hōʻailona haʻi haʻi maʻamau o kahi kiʻekiʻe o ka uric acid i loko o ka ʻōnaehana he ʻeha hui, ʻili ʻili, ulu ʻana o nā nodule, a pēlā aku.

I kēlā me kēia kumukūʻai, ʻaʻole pono e nānā ʻole ʻia kēia mau ʻōuli, no ka mea, ʻo ka ʻike mua ke kōkua i ka lāʻau.

Ua ola kēia ʻano olakino no nā kenekulia a me ke ala ma mua o ka hiki ʻana mai o ka lāʻau lapaʻau o kēia manawa.

I ka wā kahiko, hoʻohana nā poʻe i ke kōkua o nā hana home e mālama maoli i ka pae uric acid ma lalo o ka kaohi.

ka papa kuhikuhi ʻai ʻĀina no ka pohō kaumaha i nā lā 7

No laila, i kēia lā ma Boldsky, ua hōʻuluʻulu mākou i kahi papa inoa o nā kumukūʻai home kūpono, palekana a hilinaʻi hoʻi.

kaila lauoho no ke oki papa

E nānā i kēia mau mea.

1. Lemi wai:

Loaʻa i ka wai lemonona kahi kiʻekiʻe o nā huaora C. Ma mua o kēlā, he alkaline a me ka acidic i ke ʻano. Hiki i kēia mau waiwai āpau o ka wai lemon ke mālama pono i ka pae uric acid a pale iā ia mai ka hele ʻana ma luna o ka pae optimum.

2. ʻO Apple Cider Vinegar:

Kaulana ka vīneka cider Apple ma ka honua holoʻokoʻa no kāna hiki ke detoxifying. Eia nō naʻe, ʻike kekahi mau poʻe i ka wā e neʻe ai i ka pae acid uric, hiki i kēia lāʻau kūlohelohe ke hana i nā mea kupanaha. Alkaline waiwai o ka apple cider winika e pale i ka uric acid mai ka hōʻiliʻili ʻia i ka ʻōnaehana.

3. Hoʻomoʻa kuke:

ʻO kahi mea hoʻoponopono home ʻē aʻe e waiwai me nā waiwai alkaline ʻo ka baking soda. Pale ia i ke kūkulu ʻia o ka uric acid a, ʻo ka mea nui loa, pale ia i nā maʻi i hoʻokumu ʻia e ka pae uric acid kiʻekiʻe.

nā lāʻau lapaʻau home maoli no ka ulu ʻana o ka lauoho

4. Cherry:

Mai ka wā kahiko, ua pau kēia hua i mea maoli e iho i ka pae o ka uric acid. Loaʻa i nā cherry kekahi ʻano o ka flavonoid e hana nui i ka hoʻoponopono ʻana i ka pae o ka uric acid.

5. ʻOlaila ʻoliva:

ʻO nā pono olakino o ka hoʻohana ʻana i ka aila ʻoliva no ka kuke ʻana ʻaʻole pau. ʻO kekahi o lākou he mea maikaʻi ia no ka pale ʻana i ka pae uric acid. Ke koi nei nā noiʻi e ʻoki ana ka aila ʻoliva i ka nui o ka wikamina E i loko o ka ʻōnaehana, a laila hiki i kahi pae kiʻekiʻe a weliweli paha o ka uric acid.

6. ʻApocado:

Hoʻokahi mineral e hiki ke hana i nā mea kupanaha e kāohi i ka pae uric acid ʻo ka potassium. Pinepine, ʻōlelo ka poʻe loea i ka poʻe me ka pae uric acid fluctuating e loaʻa i kahi papaʻai momona-potassium e mālama iā ia ma lalo o ka kaohi, keu hoʻi ʻo nā avocado kahi kumu maikaʻi loa o ka potassium.

7. Nā hua Celery:

ʻO ka hoʻohana ʻana i nā hua celery e kaohi ai i ka pae uric acid kahi hana kahiko. Ua ʻike nui ʻia nā ʻano hua Celery i ka mālama ʻana i ka pae uric acid ma lalo o ka kaohi. Hiki iā ʻoe ke hoʻokomo i kēia mau ʻano lāʻau i kāu papaʻai e ʻohi ai i nā pōmaikaʻi.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele