Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
-
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha -
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha Mai Miss
- IPL 2021: Hana ʻia ma kaʻu ʻōpeʻapeʻa ʻana ma hope o ka nānā ʻia ʻana ma ke kudala 2018, wahi a Harshal Patel
- E hoʻokuʻu ʻia ʻo Sharad Pawar mai ka haukapila i 2 mau lā
- ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
- ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻololi i ka ʻāpana Telecom
- ʻO Gudi Padwa 2021: Hoʻomanaʻo ʻo Madhuri Dixit i ka hoʻolauleʻa ʻana i ka hoʻolauleʻa maikaʻi me kāna ʻohana
- Mahindra Thar Bookings Kīʻē ʻO ka Milestone 50,000 i loko o ʻeono mau mahina
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Nā Wahi Kūpono E Kipa Ma Maharashtra I ʻApelila
Ua ʻōlelo pololei ʻo Helen Keller 'o nā manaʻo āpau, ʻo ka maka ka mea e hauʻoli loa'.
Akā, i ke ola wikiwiki o kēia lā, ʻaʻole mālama nui mākou i nā maka. ʻO ka ʻoiaʻiʻo, ʻo ka hapa nui o kā mākou hana mai ka nānā ʻana i ka pakuhi kamepiula a i ka nānā ʻana i kā mākou papa a i ʻole nā kelepono e hoʻopau i ka nui o ke kānana i ko mākou mau maka a hōʻeha i ko lākou olakino ma ka huina.
ʻO ka hopena, ua piʻi nui ka helu o nā kānaka e ʻeha nei i ka maka maka ʻole a i ʻole nā maka hoʻoweliweli.
E heluhelu pū kekahi: 20 Mea ʻai No ka maka ʻoi aku ka maikaʻi
ʻO nā kiʻiʻoniʻoni maikaʻi loa 10 ma netflix
He mau makahiki i hala aku nei, i nā hihia i ʻoi loa, ʻo ka maka maka maikaʻi ʻole kahi pilikia pili i ka makahiki. Akā, ʻaʻole kēlā ka hihia hou. ʻO nā hihia o ka ʻike maka pohihihi, ʻike maka ʻino a me nā kūlana ʻē aʻe e piʻi kiʻekiʻe ana a he kumu ia o ka hopohopo.
ʻO nā kumu like ʻole e like me nā gen, ka nohona maikaʻi ʻole a me ka nele o nā mea pono nui i lilo i nā kumu nui ma hope o ka maka nāwaliwali.
Hiki ke hoʻopaʻa ʻia ka pilikia o ka maka maka nāwaliwali ma ke kau ʻana i nā aniani kuhikuhi a i ʻole nā aniani pili. Hiki i nā mea ʻelua ke hana i kahi nui o ka hōʻoluʻolu a, i kekahi mau mea, keakea i kou hiki ke hana i nā hana kino.
ʻōlelo ʻo marilyn monroe e pili ana i nā kāne
E heluhelu pū kekahi: Nā hoʻoikaika kino e hoʻomaikaʻi i ka maka maka maʻamau
ʻO ka nui a keu aku o ka poʻe e hoʻāʻo nei i nā ʻano hana ʻē aʻe o ka hoʻomaikaʻi ʻana i ka maka. Hoʻopili kēia i ka hoʻāʻo ʻana i nā lāʻau home i ʻike ʻia e hoʻonui i ka maka i loko o kekahi manawa.
No laila, e heluhelu e ʻike hou aʻe e pili ana i nā kumukūʻai home palekana, palekana a hilinaʻi hoʻi e hiki ai ke hoʻomaikaʻi i kou maka.
Eia kekahi, he ʻōlelo akahele inā he koʻikoʻi ka pae o ka maka o kekahi, a laila koʻikoʻi e nīnau aku i ka loea no ka hana ʻoi loa.
1. Hoʻomaʻamaʻa maka:
ʻO ka hoʻomaʻamaʻa maka ka ala maʻalahi a maikaʻi loa e hoʻomaikaʻi ai i ka maka. Hiki iā ʻoe ke hana i nā hoʻomaʻamaʻa maka maʻalahi i kēlā me kēia manawa a me nā wahi āpau. Maikaʻi lākou no ka hoʻoulu ʻana i ke kahe o ke koko a maʻalahi hoʻi i nā mākala.
2. ʻAmelemona:
He kumu kupaianaha nā ʻalemona i nā huaora E a me nā ʻākena antioxidant pono. Hiki i ka ʻai ʻana i nā ʻalemona i kēlā me kēia lā ke hoʻomaikaʻi i kou maka i kahi nui. Hoʻopulu wale i kekahi mau ʻalemona i ka wai i ka pō hoʻokahi a ʻai i ke kakahiaka no nā maka olakino.
3. ʻAla:
ʻO Amla, aka India gooseberry, kahi waiwai waiwai o ka huaora C. ʻO kāna mau lāʻau lapaʻau, ʻo ia hoʻi nā mea e hoʻomaikaʻi ai i ka maka, i ʻike ʻia ma ka honua holoʻokoʻa. Hiki ke hoʻopau i kēia mau mea i kahi manawa maʻamau.
vitamin e no ka lauoho a me ka ili
4. Sunning a me Palming:
ʻO ke kumu nui o kēia ʻano hana e hoʻolaha i ka maʻalahi i kou maka maka aniani a me nā mākala. Maikaʻi loa ʻo Sunning no ke kaʻina hoʻōla a me ka palma e hoʻomaha ai kou mau maka. Hiki ke hana i kēia ʻano hana ʻino ʻole, kumukūʻai a maʻalahi hoʻi i kēlā me kēia lā i mea e ʻike pono ai nā maka.
5. Fennel:
Hoʻopiha ʻia nā hua Fennel me nā meaola kūpono e hoʻomaʻemaʻe maoli ai i ka maka o kekahi. Eia kekahi, hiki i ka ʻai mau ʻana o kēia mau hua ke pale aku i nā maʻi a mālama i kāu ʻike.
6. Huipuna Triphala:
Ua hoʻohana ʻia kēia lāʻau Ayurvedic kahiko no nā kenekulia e hoʻomaikaʻi ai i ka maka a hoʻoikaika i nā mākala o ka maka. ʻIke ʻia nō hoʻi e pale i nā maʻi maʻi o ka maka a pale i nā kūlana ʻē aʻe e like me ka cataract mai ka hoʻomohala ʻana.
7. Mea Ola Pono:
Pono ka loaʻa ʻana o ka papaʻai olakino no ka hoʻomaikaʻi ʻana i kou maka a me ka mālama ʻana i nā kūlana hoʻoweliweli. ʻOi loa, nā mea ʻai i waiwai i ka omega-3 fatty acid a me ka wikamina E hiki ke hoʻonui i ka olakino o kou maka.
