6 Pōmaikaʻi i ke olakino olakino o nā lau Mango

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ʻO Mango, ka hua punahele punahele, ʻoluʻolu no kona ʻono a me nā pono olakino. Nui ka hua i nā huaora a me nā minelala a loaʻa pū i ka lau nā lāʻau hoʻōla a me nā lāʻau.

Ma muli o ka nui o nā lāʻau lapaʻau, ua lilo ka lau mango i mea nui i ka lāʻau hikina. Loaʻa nā lau i ka huaʻai A, ka huaʻai B, ka lāʻau C, a me nā antioxidant me nā phenol a me nā flavonoid.

ʻUlaʻula a ʻulaʻula paha ka lau mango palupalu, a ke nui a lilo lākou i ʻōmaʻomaʻo ʻeleʻele i ke kala. I ka Hikina Hema ʻo Asia, kuke ʻia ka lau mango palupalu a ʻai ʻia.

Nā Pōmaikaʻi olakino o nā lau Mango

1. Kāohi i ka maʻi diabetes 2

Manaʻo ʻia nā lau mango he pono no ka kaohi ʻana i ka maʻi kō no ka mea aia i loko o lākou nā tannins i kapa ʻia he anthocyanidins e kōkua i ka mālama ʻana i ka maʻi kō. Hoʻomaloʻo ʻia nā lau a ʻehu a hoʻohana ʻia paha i infusion e mālama ai i ka maʻi kō ^[1] .

2. Hoʻonui i ka hana ʻike

Hoʻonui ka maʻi maʻamau ʻo 2 i ka mea pilikia o ka maʻi o Alzheimer a me ka dementia vascular, nā kumu maʻamau o ka dementia. Wahi a kahi noiʻi i paʻi ʻia i loko o ka Brain Pathology, hoʻomaikaʻi ʻia ka lau mango i nā pathology kikowaena a me ka hōʻino ʻana o ka noʻonoʻo ma nā ʻano maʻi diabetes 2. ^[1] .

3. E hoʻohaʻahaʻa i ke koko kiʻekiʻe

Haʻalele ʻo Mango i ke kōkua i ka hoʻohaʻahaʻa ʻana i ke kiʻekiʻe o ke koko ma muli o kāna mau waiwai i manaʻo ʻia e like me kahi noiʻi i ka Egypt Journal of Medicine Medicine ^[elua] . ʻO kaʻai ʻana i nā lau mango e kōkua i ka hoʻoikaika ʻana i nā kīʻaha koko a me ka mālama ʻana i nā veins varicose.

4. Hana hānō

Hiki ke mālama ʻia nā pilikia hanu me ka hānō me ke kōkua o nā lau mango ^[3] . ʻO ka poʻe e ʻeha nei i ka bronchitis, ka hānō, a me ke anuanu hiki ke inu i ka decoction o nā lau mango ma ka hoʻolapalapa ʻana i ka wai me kahi meli liʻiliʻi.

5. Hoʻōla i ka maʻi disentery

ʻO ka antibacterial a me ka antimicrobial ponoʻī o nā lau mango e kūʻē iā Staphylococcus aureus a me Salmonella typhimurium bacteria. ʻO Staphylococcus aureus kahi maʻi bacteria o ke kanaka e kumu i nā ʻano maʻi āpau a ʻo Salmonella typhimurium kekahi kumu nui o nā maʻi bacteria. ^[4] .

6. Paipai i ke olakino ʻōpū

Loaʻa i nā lau mango nā waiwai gastroprotective e pale i kou ʻōpū mai nā maʻi ʻōpū like ʻole ^[5] . Pono wale ʻoe e hoʻohui i kahi lau mango i ka wai mehana a waiho i ka pō. Kānana i ka wai a inu i ke kakahiaka.

Mākaha Leaf Leaf Mango

Nā Pono:

• Kakaikahi ka lau mango
• Wai 1 lita

Hana:

• E holoi pono i nā lau mango.
• Pākuʻi iā lākou a hoʻohui i ka wai.
• E hoʻolapalapa iā ia a lilo ka wai i hapalua.
• Kuhi a inu me kahi meli liʻiliʻi.

1. [1]Infante Garcia, C., Jose Ramos-Rodriguez, J., Marin ‐ Zambrana, Y., Teresa Fernandez Pon Ponce, M., Casas, L., Mantell, C., & Garcia ‐ Alloza, M. (2017) . Hoʻomaikaʻi ka hua lau Mango i nā pathology kikowaena a me ka hōʻino o ka naʻau i kahi ʻano ʻiole ʻiole ʻano 2. ʻOihana Pathology, 27 (4), 499-507.
2. [elua]Rahma, H. H. A., Haredy, H. H., Hussein, S. M., & Ahmed, A. A. (2018). Nānā Pharmacological ma ka hopena o ka Aqueous Extract o Mangifera Indicaa Leaves on Vascular Activity of Diabetic Albino Rats. Ka Nūpepa Egypt o ka Haukapila, 73 (7).
3. [3]Zhang, Y., Li, J., Wu, Z., Liu, E., Shi, P., Han, L.,… Wang, T. (2014). ʻO ka mea ʻino nui a lōʻihi hoʻi o nā lau mango e huki mai i nāʻiole a me nāʻiole. ʻO ka mea kōkua me ka lāʻau lapaʻau e like me eCAM, 2014, 691574.
4. [4]Hannan, A., Asghar, S., Naeem, T., Ullah, M. I., Ahmed, I., Aneela, S., & Hussain, S. (2013). ʻO ka hopena Antibacterial o ka mango (Mangifera indica Linn.) ʻĀpana lau e kūʻē i nā lāʻau ʻalopika a me nā lāʻau kū kū ʻole ʻo Salmonella typhi. Ka puke pai o Pakistan no ka ʻepekema lāʻau lapaʻau, 26 (4), 715-719.
5. [5]Severi, J. A., Lima, Z. P., Kushima, H., Monteiro Souza Brito, A. R., Campaner dos Santos, L., Vilegas, W., & Hiruma-Lima, C. A. (2009). Nā Polyphenols me ka hana antiulcerogenic mai ka decoction nui o nā lau mango (Mangifera indica L.). Molecules, 14 (3), 1098-1110.

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