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Ua noʻonoʻo paha ʻoe pehea ka poʻe i ka wā kahiko e mālama ai i nā maʻi bacteria? ʻAe, ke kamaʻilio nei mākou e pili ana i nā antibiotic kūlohelohe i hoʻohana nui ʻia ma mua o ka loaʻa ʻana o kahi antibiotic (Penicillin) hana mua ʻia e ke kanaka ma 1928.
Hoʻohana ākea nā antibiotic e pepehi i nā koʻohune a kāohi i ko lākou ulu. ʻOi aku ka maikaʻi o nā antibiotic kūlohelohe ke hele mai me ka liʻiliʻi a ʻaʻohe hopena ʻaoʻao. Kōkua pū lākou i ka hakakā ʻana i nā koʻohune i ulu kūpaʻa i kekahi mau lāʻau antibiotic i kuhikuhi ʻia. Aia kekahi papa inoa nui o nā huaʻai, nā mea kanu, aila pono a me nā mea kanu i ʻike ʻia no kā lākou anti-microbial. Ua helu mākou i lalo i kekahi o nā antibiotic kūlohelohe o ka makuahine e hana e like me ka maikaʻi e like me nā antibiotic i kuhikuhi ʻia. E koho pono.
1. Kālika
ʻO Garlic kahi antibiotic ikaika no nā pathogens meaʻai. Aia nā meaʻai a mākou e ʻai ai i nā pathogens e hōʻole ai i ke olakino o ka mea kūʻai. Hiki i kēia antibiotic kūlohelohe ikaika ke kōkua i ka hoʻoliʻiliʻi i nā hiki o ka lāʻau make ma muli o kāna waiwai antibacterial e kūʻē i nā ʻano bacteria, nā Staphylococcus aureus. [1]
2. Turmeric
ʻO Curcumin i ka turmeric kahi hui bioactive e hōʻike i nā waiwai antimicrobial. I loko o kahi noiʻi vitro, ua hōʻike ʻo curcumin i ka maikaʻi o ka antibacterial e kūʻē i kekahi mau bacteria-maikaʻi a me nā bacteria. Hōʻike kēia i ka antibioticnature o ka hui. [elua]
3. Mele
Ua ʻōlelo ʻia ka waiwai antimicrobial o ka meli mai ka wā kahiko. Loaʻa i ka meli ka waiwai hoʻōla ma muli o kāna hana antibacterial. Hāʻawi kona viscosity kiʻekiʻe i kahi pale pale i ka pale ʻana i nā maʻi a me ka hopena immunomodulatory no ka hoʻoponopono ʻana i nā ʻeha. [3]
4. Onioni
ʻO ka ʻaka he mea kanu maʻamau a hoʻohana nui ʻia i kēlā me kēia lumi kuke. I loko o kahi noiʻi e pili ana i ke olakino waha, ua hōʻike ʻia ka ʻoki onion i ka hopena antibiotic e kūʻē iā Streptococcus sobrinus a me Streptococcus mutans, ʻo ka bacteria mua ke kumu o ka gingivitis a me ka periodontitis. [4]
nā hopena ʻaoʻao o ka hoʻopili ʻana i ka meli ma ka maka
5. Mele Manuka
ʻO ka meli manuka kahi ʻano meli a nā pi e hana ai ma hope o ka hoʻohaʻahaʻa ʻana i ka pua manuka. ʻO ka ikaika antimicrobial o ka meli ma muli o ka waiwai phenolic waiwai e palekana ai e hoʻohana ma ke ʻano he antibiotic maoli. Ua ʻōlelo ʻia kahi noiʻi ua kāohi ka meli manuka i ka ulu ʻana o ka bacteria a hoʻōla i nā ʻeha. [5]
6. Nā hua Carom
ʻO nā hua Carom, ʻike pinepine ʻia ʻo ajwain kahi mea kanu i ʻike nui ʻia ma India ma muli o nā mea hoʻoponopono e kōkua i ka mālama ʻana i nā kūlana e like me ka palahu, nā ʻōpū o ka ʻōpū, nā paila, nā hānō a me nā mea hou aku. Wahi a kahi noiʻi e loaʻa ana i ka carvacrol a me ka thymol i ajwain kahi waiwai antibiotic e pepehi wale ai i ka bacteria maʻamau akā he lāʻau kūpaʻa hoʻi he nui nā lāʻau. [6]
7. Kahakaha
Hōʻike kahi noiʻi e pili ana nā gingerols, kahi phenol phytochemical compound i ka ginger hou, i ka mana antibacterial e kūʻē i nā ʻano bacteria waha āpau e like me Porphyromonas gingivalis (nā kumu gingivitis), Porphyromonas endodontalis (ke kumu o ka maʻi gum) a me Prevotella intermedia (ke kumu o ka periodontitis). [7]
8. Clove
Hoʻohana nui ʻia ʻo Clove i ke kīʻaha ʻana i nā ipu. He kūpono ia e kūʻē i nā bacteria-maikaʻi a me ka bacteria-maikaʻi ʻole ma muli o ke alo o eugenol, lipids a me ka oleic acid. Hoʻohana nui ʻia ʻo Clove no kāna aila pono. [8]
9. Kinamona
Hoʻohana ākea ʻia ke kinamona i ka hoʻomākaukau ʻana o nā kokoleka, nā ʻopa, nā wai inu, nā mea inu a me nā ʻākia. Hoʻohana ʻia kēlā me kēia ʻāpana o ka mea kanu e hoʻomākaukau i ka aila kūpono i kūpono i ka mālama ʻana i nā maʻi he nui. ʻO ka hui hana e like me cinnamaldehyde a me eugenol i ke kinamona he waiwai antimicrobial e kūʻē i nā koʻohune e loaʻa ana i ka pulumonia, ka maʻi urinary tract, ke kuni a me ka maʻi o ka ʻili. [9] Pono e lawe i ka aila kinamona i ka nui palekana e noʻonoʻo ana i kona ʻona ma ke ʻano he pilikia nui. ʻOi aku ka maikaʻi e nīnau i ke kauka lapaʻau e pili ana i kāna hoʻohana ʻana.
10. Basil
ʻIke ʻia e ka inoa 'tulsi', basil ka mea nui i loaʻa i nā mea kanu i kēlā me kēia māla India. I loko o kahi noiʻi i mālama ʻia i waena o nā aila ponoʻeiwa, ua hōʻike ka aila basil i ka waiwai antimicrobial ikaika loa e kūʻē i nā bacteria ʻē aʻe e like me S. Enteritidis, he koʻohune e hoʻopilikia loa i nā kānaka ma o ka hoʻopilikia ʻana i nā pilikia gastrointestinal. [10]
11. Lavender
Hoʻomaopopo kahi noiʻi i ka waiwai antibacterial o lavender. ʻLelo ʻia he maikaʻi maikaʻi loa ka hana a ka meaola lavender e kūʻē ai i nā E. coli (Gram-bacteria bacteria) a me S. aureus (Gram-positive bacteria) mau ʻano. [umikumākahi]
12. Blueberry
Loaʻa ka waiwai o Blueberry i nā phenol, flavonoids a me polyphenols. Loaʻa i ka hui ka waiwai antimicrobial e kūʻē i nā bacteria e like me E.coli, L. monocytogenes a me salmonella. Eia kekahi, kōkua ia i ka mālama ʻana i ke olakino o nā koʻohune maikaʻi (lactobacillus) i loaʻa i loko o kā mākou ʻōnaehana digestive. [12]
13. Oregano
Kaulana ka aila pono mai oregano no kāna hana antimicrobial. I loko o kahi noiʻi, ʻike ʻia ka aila e kūʻē iā Escherichia coli (ke kumu o ka maʻi diarrhea) a me Pseudomonas aeruginosa (ke kumu o ka pulumonia a me ka UTI). Hōʻike ka hopena o ke aʻo ʻana hiki ke hoʻohana ʻia ka aila oregano ma kahi ʻano ʻē aʻe no nā antibiotic e kūʻē i nā maʻi bacteria a me nā ʻenekope kūpaʻa antibiotic. [13]
14. Lawe
He lāʻau lapaʻau ʻike ʻia ʻo Neem i ʻike nui ʻia no kāna waiwai antibacterial. ʻO Vibrio vulnificus kahi bacteri pathogenic gram-maikaʻi i hoʻoili ʻia i nā kānaka ma o ka iʻa iʻa. Ke ʻai ka poʻe i ka iʻa iʻa ʻole a iʻa iʻa, hele lākou i loko o ke kino o ke kanaka a hana i nā ʻōuli e like me ke kuni, sepsis, ka luaʻi a me ka frotciitis necrotising. Hoʻomākaukau ʻo Neem nanoemulsion (NE) mai ka aila neem, ka wai a me Tween 20 (kahi surfactant) e hoʻopilikia i ka kūpaʻa o nā bacteria ma o ka hana ʻana i antibiotic. [14]
Kaha: Netoxic ʻo Neem NE i ka noʻonoʻo haʻahaʻa. Hōʻalo i kāna hoʻokahuli nui.
15. Nā Hua Fennel
ʻO Fennel kahi lāʻau antibiotic kūlohelohe i hoʻohana ʻia e mālama i nā ʻano bacteria he nui e like me ka maʻi gastrointestinal a me nā pilikia hanu. I loko o kahi noiʻi, ua ʻike ʻia nā ʻano fennel he ikaika e kūʻē iā S. aureus bacteria e kumu ai i nā maʻi o ka ʻili e like me ka maʻi, pimples, paila, cellulitis a me ka maʻi ʻili scalded. [umikumālima]
nā kiʻiʻoniʻoni e pili ana i nā moʻolelo aloha
16. ʻO kaʻaila niu
Hōʻike kahi noiʻi i ka hoʻohālikelike ʻana i ka chlorhexidine (kahi antiseptic a me ka disinfectant), ʻoi aku ka maikaʻi o ka aila niu e like me ka wā ma mua o ka hōʻemi ʻana i ka bacteria Streptococcus mutans (bacteria bacteria) ma muli o kāna waiwai antimicrobial. [16] ʻ stateslelo ʻia kahi noi ʻē aʻe e kāohi ka aila niu puʻupaʻa i ka ulu ʻana o Clostridium difficile, he koʻohune antibiotic-resistence ke kuleana no ka maʻi diarrhea. [17]
17. Pepelu Kaha
ʻO nā pepelu Chili kahi waihona hana i kapa ʻia ʻo capsaicin e paʻa ana i kahi hana antibiotic maikaʻi. Hoʻohana ʻia ia mai ka wā kahiko e mālama i nā maʻi he nui. Hōʻike kahi noiʻi i ka hana antibacterial o kēia hui nui e kūʻē iā Streptococcus pyogenes kahi mea nui o nā kānaka. [18]
18. ʻAilā Pepa ʻAi
Ua hoʻohana ʻia ka aila pono lāʻau kī e mālama i nā maʻi he nui no kahi o 100 mau makahiki. Hoʻohana ʻia ka aila i loko o nā kumuhana kumuhana he nui e mālama i nā maʻi o ka ʻili a me ka membrane. ʻO Terpene compound i loko o kēia aila ke kuleana no kāna hana antibacterial. [19]
19. Koma ʻōmaʻomaʻo
Hoʻopiha ʻia ke kī ʻōmaʻomaʻo me nā flavonol (catechins). ʻO kēia pūhui hana kahi mea hoʻolaha olakino me ka hopena antibacterial nui. I loko o kahi noiʻi i mālama ʻia ma waena o nā tī ʻōmaʻomaʻo, ʻeleʻele a me nā lau nahele, ua hōʻike ke kī ʻōmaʻomaʻo i ka maikaʻi e kūʻē i ʻekolu mau ʻano bacteria-maikaʻi i kapa ʻia ʻo M. luteus, Staphylococcus a me B. cereus me S. aureus, ʻoiai ʻaʻole hiki i nā mea ʻelua ke kāohi. S.aureus. [iwakālua]
20. Mākala
Ua loaʻa ka kaulana o kēia lau nahele maoli mai Sri Lanka a me India Hema a puni ka honua ma muli o kāna waiwai antimicrobial kupaianaha. Kuhi ʻia kahi noiʻi e pili ana i ka hopena o ka aila lemongrass e kūʻē i nā ʻano ʻehiku o ka bacteria-maikaʻi bacteria, ʻekolu o lākou he zoonotic mai ka honu manu hānai. Hoʻohana ʻia ka aila i lawe ʻia mai ka mauʻu lemona no kona ʻala, waiwai bactericidal, ʻono a me nā lāʻau lapaʻau. [iwakāluakumakahi]
hiki iā mākou ke hoʻohana i ka pauka ma ka maka
21. Pōhaku
ʻO Bearberry a i ʻole uva-ursi kahi hua liʻiliʻi-e like me ka ʻulaʻula a me ka waiwai o ka lāʻau. He ala palekana a maikaʻi hoʻi ia no ka maʻi maʻi urinary tract. ʻO ka ʻai ʻana o ka uva-ursi e kōkua ai nā wahine e hōʻemi i ka hoʻohana ʻana o nā lāʻau antibiotic. [22]
22. Nani
ʻIke ʻia hoʻi he loban, he mura nā mea kanu a me nā mea kanu i hoʻohana ʻia no hoʻokahi tausani mau makahiki no kona mea ʻala a me ka lāʻau lapaʻau. ʻO ka aila i kāʻili ʻia mai kēia mea kanu kuʻuna i hiki i kahi antibiotic e pepehi i nā hunaola kūpilikiʻi a i ʻole bacteria bacteria (kūpaʻa loa i ka lāʻau antibiotic) a ʻaʻohe kumu e ulu ai ke kūʻē. [2. 3]
23. Aila Yourme
He pili ʻo Tyme i ka oregano i hoʻohana mau ʻia no nā mea hoʻonaninani, culinary a me nā kumu lāʻau. ʻ sayslelo ʻia kahi noiʻi he hana antibacterial kāu aila thyme e pili ana i nā ʻano bacteria he nui no ke ana o ka waha, nā pilikia hanu, nā maʻi o ka ʻili a me nā maʻi ʻōpū. [24]
24. Rosemary
ʻO Rosemary kahi mea ulu mau loa me nā lau manamana a me nā pua keʻokeʻo / poni / a pink / polū. ʻO nā hui phenolic e like me ka carnosic acid a me ka rosmarinic acid i ka rosemary loaʻa iā ia ka waiwai antibacterial e kūʻē i nā ʻano maʻi bacteria-maikaʻi ʻole, ʻo ia hoʻi ʻo Esherichial coli kuleana no ka maʻi diarrhea a me ke kuni i nā kānaka. [25]
25. Echinacea
ʻO Echinacea, ka mea i ʻike ʻia ʻo coneflower kahi mea ulu pua na ka ʻohana daisy. ʻIke nui ʻia lākou e kā lākou petals a pink a poni. Kaulana ka lau nahele no kona hopena antibiotic e kūʻē i ka fiva, batukū a me ka maʻi palū. Hoʻohana ʻia ia i ka mālama ʻana i nā maʻi bacteria he nui. [26]
Nā Pilikia o ka Lapaʻau ʻana i nā Antibiotics Kūlohelohe
Maikaʻi nā antibiotic kūlohelohe akā ʻaʻole ia he manaʻo e lawe kekahi iā lākou i nā manawa āpau. ʻO nā mea kōkua antibiotic i hoʻokumu ʻia i ka mākeke i kapa ʻia ʻo 'kūlohelohe a palekana' hiki i kekahi manawa ke hōʻino. No laila, ʻoi aku ka maikaʻi o ke kūkākūkā ʻana me ke kauka loea ma mua o ka hoʻomaka ʻana i kēia mau pākuʻi.
ʻO kekahi o nā hopena ʻē aʻe e pili ana i nā antibiotic kūlohelohe nā hopena maʻi a me nā ʻōpū gastric. Hoʻopilikia lākou i kekahi manawa me ka microbiota ʻōpū a hana i nā pilikia. ʻO kekahi pilikia he antibiotic kūlohelohe paha i kekahi manawa keakea i nā lāʻau āu e lawe nei no kāu ʻano olakino e kū nei.
Manaʻo ʻia ʻo Garlic he antibiotic nui akā i kekahi manawa hiki ke hoʻolōʻihi i ke kahe ʻana a me ke kumu o ka launa ʻana o ka lāʻau. ʻO ka aila Neem i kahi ʻāpana nui e hōʻeha paha i nā puʻupaʻa ʻoiai ka lohi e lohi i ke kō ʻana o ke koko i kekahi poʻe.
Nui loa nā mea maikaʻi ʻole. No laila, ʻo ke ala ʻoi loa e loaʻa ai nā keu pono o nā lāʻau ʻaʻa kūlohelohe i ʻōlelo ʻia aʻe nei e lawe iā lākou e like me ka mea i ʻōlelo ʻia.
Nā FAQ maʻamau
1. He aha ka antibiotic kūlohelohe mana loa?
ʻO ka Basil, ka mea i ʻike pinepine ʻia ma ke ʻano he tulsi ka mea ʻoi aku ka ikaika o ka lāʻau antibiotic e like me ka hopena o ka hopena antimicrobial ma mua o nā aila pono, a manaʻo ʻia lākou he mana kūʻē i nā maʻi bacteria.
2. Pehea e hiki ai iaʻu ke hakakā kūlohelohe i ka maʻi?
ʻOi aku ka maikaʻi o nā antibiotic kūlohelohe no ka hakakā kūlohelohe ʻana i ka maʻi. Pākuʻi ʻia lākou i ke kālaki, ka meli, ka turmeric, ka meli muneka, ka waiū a me nā aila pono. ʻO nā mea hana i loko o lākou e kōkua i ka mālama ʻana i nā maʻi bacteria.
3. Hiki iā ʻoe ke kāpae i kahi maʻi bacteria me ka ʻole o nā antibiotic?
ʻO nā antibiotic kūlohelohe e like me turmeric, meli, ginger a me kālika e hoʻohaʻahaʻa i ka manawa o nā ʻano maʻi bacteria. No laila, ʻo ka poʻe e makemake ana e kāpae i kēlā ʻano maʻi me ka ʻole o nā lāʻau antibiotic i kuhikuhi ʻia e pono e hoʻomaka me kēia mau mea i kā lākou papaʻai.
4. He aha kaʻu e lawe ai ma kahi o antibiotic?
ʻO nā lāʻau antibiotic kūlohelohe e like me kālika, turmeric, meli a me ka luʻi hele mai me nā hopena liʻiliʻi a ʻaʻohe hopena a hoʻohana ʻia i kēlā me kēia lā i nā meaʻai. Kōkua pū lākou i ka luku ʻana i nā koʻohune antibiotic-resistant. Inā hoʻokomo ʻoe i kēlā me kēia antibiotic i kēlā me kēia lā i kāu papaʻai, hiki iā ʻoe ke hoʻomaikaʻi i kou manawa e kaua ai i kahi maʻi.
5. He lāʻau antibiotic anei ka ʻupena cider winika?
hua chia i ka wā hāpai
ʻAe, ʻo ka vīne cider apple (ACV) i manaʻo ʻia he antibiotic ikaika. ʻO nā waikawa ʻokanika, nā polyphenols, nā wikamina a me nā flavonoid ma ACV e kōkua aku ai i nā ʻano maʻi bacteria e like me E. coli, S. aureus a me C. albicans.
ʻO Sneha KrishnanLapaʻau NuiMBBS E ʻike hou aʻe
