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ʻO ka mālama Cellulite me nā mea e pono ai ka home | E lawe aku ʻo Cellulite i kēia meaʻai home ʻO Boldsky

ʻO Cellulite ka maka o ka huehue, huehue a lumpy paha i ka ʻili ma muli o ka waiho ʻana o ka momona a me nā wai i waho o ka mea pili ma lalo o ka ʻili. ^[1] ʻOi aku ka maʻamau o nā wahine ma mua o nā kāne, ʻike pinepine ʻia ka cellulite i nā puʻupuʻu a me nā ʻūhā, akā hiki ke hana ʻia i nā wahi ʻē aʻe o ke kino.

He hana nui ka hoʻoneʻe ʻana i ka cellulite no ka hapa nui o ka poʻe, akā ʻaʻole ʻoi aku. Nui a hewahewa nā kalima āpau e koi e hoʻopau i ka cellulite mai kou ʻili. Akā, inā ʻoe e ʻimi nei i kahi ala ʻoi aku ka maikaʻi a palekana hoʻi e hemo ai i ka cellulite, a laila heluhelu.

ʻO nā mea lapaʻau kūlohelohe e kāpae ai i ka Cellulite

1. Kahakaha

Kau ʻia ʻo Ginger me nā antioxidant a loaʻa iā ia nā anti-inflammatory waiwai e lilo ia i lāʻau lapaʻau maikaʻi no ka hemo ʻana o ka cellulite ke hoʻohana ʻia ma luna a hoʻopau ʻia paha i ke ʻano o kahi wai. ^[elua]

Nā Pono

2 tbsp gringer ginger
Wai 2 lemon i ka wai

Pehea e hana ai

Hoʻohui pū kekahi i ka ginger grated hou a me ka wai lemon i loko o kahi pola a kāwili pū ʻia.
E noi iā ia i kahi i pilikia a waiho iā ia ma kahi o 15 mau minuke.
E holoi iā ia me ka wai anuanu.
E hana hou i kēia hana i hoʻokahi manawa i ka pule no nā hopena i makemake ʻia.

2. basil hoʻāno / Tulsi

He hiki i ka Tulsi a i ka basil laʻa ke kaohi i ka nui o nā momona e ʻohiʻohi ʻia i loko o ke kino o kekahi, a pēlā e mālama ai i ka cellulite me ka hoʻohana mau. ^[3]

pehea e nakinaki ai i ke kapa

Nā Pono

ʻO kekahi lau tulsi
1 kiaha wai

Pehea e hana ai

E hoʻolapalapa i nā lau tulsi i loko o ke kīʻaha wai no kekahi mau minuke.
I ka manawa e hoʻomaka ai e ʻō, e hoʻopau i ka wela a ʻoluʻolu e hōʻoluʻolu.
Hoʻomoʻu i kahi pōpō pulupulu i ka hui a hoʻopili iā ia i kahi i hoʻopili ʻia / koho ʻia a waiho iā ia ma kahi o 20 mau minuke.
E holoi iā ia.
E hana hou i kēia i hoʻokahi a ʻelua paha i kēlā me kēia pule no nā hopena i makemake ʻia.

3. ʻotulelo gotu kola

ʻO kahi toner ʻili maoli, gotu kola a i ʻole Centella asiatica kekahi o nā hoʻoponopono antiageing maikaʻi loa i hoʻohana ʻia e nā wahine. Kūkulu hou ia i ka collagen i kou ʻili a detoxify i ke kino, a pēlā e hoʻēmi ai i ka helehelena o cellulite. ^[4]

Nā Pono

2 gotu kola capsules
1 tbsp rosewater

Pehea e hana ai

E haki i nā capsule gotu kola a hoʻohui i kahi pola.
E hoʻohui i kahi rosewater iā ia a hui maikaʻi i nā mea hoʻohui ʻelua.
Hoʻomoʻu i kahi pōpō pulupulu i ka hui a hoʻopili i ka wahi i pā.
E waiho ma kahi o 15 mau minuke a laila holoi.
E hana hou i kēia hana i hoʻokahi manawa i ka pule no nā hopena i makemake ʻia.

4. ʻO Dandelion

Hoʻomaikaʻi ʻo Dandelion i ke kahe o ke koko i kou kino a hoʻonui i ke ʻano o nā mea hoʻopili, e ʻae i ka hoʻokumu collagen hou a mālama i ka ʻili paʻa. ^[5]

Mea hoʻohui

2 tī tī dandelion

Pehea e hana ai

Hoʻomoʻu i kahi pōpō pulupulu i loko o kahi tī dandelion a hoʻopili iā ia i ka wahi i hoʻopilikia ʻia.
E waiho ma kahi o 30 mau minuke a i ʻole e maloʻo loa.
E holoi iā ia me ka wai anuanu a hoʻomaloʻo maloʻo.
E hana hou i hoʻokahi manawa i ka lā no nā hopena i makemake ʻia.

5. Chestnut lio

Loaʻa i ka chestnut lio kahi mea i kapa ʻia aescin e kōkua ai e hōʻemi i nā pores ma kou ʻili a hoʻomaikaʻi pū i ke kahe o ke koko a lilo ia i hoʻokahi o nā lāʻau anticellulite koʻikoʻi. ^[6]

Nā Pono

2 punetēpō lio chestnut extract kaola
1 kele wai

Pehea e hana ai

Hoʻohui i nā mea hoʻohui ʻelua i loko o kahi pola a hana i kahi pā semi-mānoanoa.
E noi iā ia i ka wahi i hoʻopilikia ʻia a waiho iā ia ma kahi o ka hapalua hola.
E holoi iā ia me ka wai mehana a paʻi maloʻo.
E hana hou i kēia hana i hoʻokahi a ʻelua mau manawa paha i kēlā me kēia pule no nā hopena i makemake ʻia.

6. Puʻupuʻu waiū

Hoʻohana ʻia kahi mea kanu kahiko, kaola o ka waiū ma ke ʻano he lāʻau home no kekahi mau maʻi ʻili me cellulite. Loaʻa iā ia nā antioxidants e kōkua e hoʻopaʻa i kou ʻili a paʻa. ^[7]

Nā Pono

2 punetēpona wai kākalaioa kākalaioa / 2 waiū kōpō kope
1 kele wai

Pehea e hana ai

Hoʻohui i nā mea hoʻohui - ka waiū kakalaioa ka pauka / capsule a me ka wai i loko o kahi pola a kāwili pū ʻia a hui pū ʻia i hoʻokahi.
E noi i ka hui i kahi i hoʻopili ʻia a waiho iā ia ma kahi o 25 mau minuke.
E holoi iā ia me ka wai mehana a paʻi maloʻo.
E hana hou i kēia hana i ʻelua mau manawa i ka pule no nā hopena i makemake ʻia.

7. ʻO ka vīneka cider apple

Hoʻouka ʻia me nā antioxidant a me nā minelala, detoxified ka vīneka cider i kou kino a hoʻoliʻiliʻi i ke ʻano o cellulite e ka ʻoki ʻana i ka momona. Hiki ke hoʻopili ʻia ma luna a hoʻopau ʻia hoʻi. ^[8]

hoʻoikaika kino e lilo ka momona o ka ʻōpū

Nā Pono

2 tbsp apple cider winika
Wai 4 tbsp
1 kele meli

Pehea e hana ai

Hoʻohui i nā meaʻai āpau i loko o kahi pola a kāwili pū ʻia.
E noi iā ia ma kahi i pā a waiho ʻia ma kahi o 30 mau minuke a laila e holoi iā ia me ka wai mehana.
E hana hou i kēia hana i hoʻokahi a ʻelua mau manawa paha i kēlā me kēia pule no nā hopena i makemake ʻia.

8. Lemon & ʻauʻau paʻakai moana

Loaʻa i ka bioflavonoids a me ka wikamina C, hana ka lemon i kahi diuretic kūlohelohe e kōkua i kou kino e hoʻokahe i ka wai nui a he detoxifying maoli a me ka agena anticellulite. ^[9]

Nā Pono

Wai 2 lemon i ka wai
1 ka paʻakai kai paʻakai

Pehea e hana ai

Hoʻohui i nā mea hoʻohui i loko o kahi pola.
E noi i ka hoʻohuihui i ka wahi i hoʻopilikia ʻia a waiho ma kahi o 20 mau minuke.
E holoi iā ia me ka wai mehana a paʻi maloʻo.
E hana hou i kēia hana i hoʻokahi manawa i ka pule no nā hopena i makemake ʻia.

9. Aila Juniper & ʻaila niu

Me nā mea detoxifying o kona ʻili, kōkua ka aila juniper i ka hoʻēmi ʻana i ka cellulite i kahi nui ke hoʻohana ʻia topically me ka ʻaila niu. ^[10]

Nā Pono

2 aila aila juniper
2 aila aila niu

Pehea e hana ai

Hoʻohui i nā aila i loko o kahi pola a kāwili maikaʻi.
E noi i ka hoʻohuihui i ka wahi i hoʻopilikia ʻia e hoʻohana ana i ka pōpō pulupulu.
E waiho ma kahi o 20 mau minuke a laila holoi.
E hana hou i kēia hana ma ka liʻiliʻi i ʻelua mau manawa o ka pule no nā hopena i makemake ʻia.

10. ʻO kaʻaila nui Rosemary & walnuts

Hoʻoulu ka hinu a Rosemary i ke kahe o ke koko i ka ʻōnaehana lymphatic, no laila e hōʻemi ana i ka helehelena o cellulite. Eia kekahi, ke kani nei hoʻi ia i kou ʻili a paʻa a paʻa hoʻi. ^{[umikumākahi]}

Nā Pono

1 aila aila rosemary
4-5 walnuts finely

Pehea e hana ai

ʻIndniʻi pono i nā walnuts e hana i ka pauka a hoʻohui i kahi pola.
E hoʻohui i kahi aila rosemary iā ia a hui pū i nā mea hoʻohui ʻelua.
E noi iā ia i ka wahi i hoʻopilikia ʻia a waiho iā ia ma kahi o ka hapalua hola a laila holoi iā ia.
E hana hou i kēia hana i ʻelua mau manawa i ka pule no nā hopena i makemake ʻia.

11. Kope, tī ʻōmaʻomaʻo, & kō kō

Loaʻa ka kope i ka caffeine, kahi mea e exfoliates i kou ʻili, hoʻonāukiuki i ke kahe o ke koko, a hoʻopaʻa i kou ʻili, a pēlā e hoʻemi ai i ka hiʻohiʻona o cellulite. ^[12]

Nā Pono

1 kulu ka palaoa kope lepo lepo
1 tbsp kī tī
1 tbsp kō kō

Pehea e hana ai

Hoʻohui i nā meaʻai āpau i loko o kahi pola a kāwili pū ʻia a hiki i ka hui ʻana i hoʻokahi.
E noi iā ia ma ka wahi i hoʻopilikia ʻia a ʻānai mālie no kekahi mau minuke. E waiho iā ia ma kahi o 30 mau minuke a laila e holoi iā ia me ka wai mehana.
E hana hou i kēia hana i hoʻokahi a ʻelua mau manawa paha i kēlā me kēia pule no nā hopena i makemake ʻia.

12. Aloe vera & chamomile tī

ʻO Aloesin, i loaʻa i loko o ka aloe vera gel, kōkua i ka hoʻopaʻa i kou ʻili a paʻa ia, a pēlā e hoʻēmi ai i ka cellulite. ^[13]

pehea e pale aku ai i ka mokuahi

Nā Pono

2 tbsp aloe vera gel
2 kele chamomile kī

Pehea e hana ai

Hoʻohui i kekahi aloe vera gel hou a lawe ʻia i ke kī chamomile i loko o kahi pola.
E noi iā ia i ka wahi i hoʻopilikia ʻia a waiho iā ia ma kahi o ka hapalua hola.
E holoi iā ia me ka wai maʻamau a hoʻomaloʻo maloʻo.
E hana hou i kēia hana i hoʻokahi manawa i ka pule no nā hopena i makemake ʻia.

13. ʻO ka aila aila pono me ka oatmeal & lavender

Loaʻa i ka fiber soluble a insoluble, ʻo ka oatmeal kekahi o nā lāʻau lapaʻau maikaʻi loa e hiki ke kōkua i ka pale ʻana mai ka cellulite. ^[14]

Nā Pono

2 tbsp oatmeal
2 aila aila pono lavender

Pehea e hana ai

E wili i kahi oatmeal me ka wai liʻiliʻi e hana i kahi paʻi. Hoʻohui i kahi pola.
E hoʻohui i kahi aila pono lavender iā ia a hui pū i nā mea hoʻohui ʻelua.
E noi iā ia i ka wahi i hoʻopilikia ʻia a waiho iā ia ma kahi o ka hapalua hola a laila holoi iā ia.
E hana hou i kēia hana i ʻelua mau manawa i ka pule no nā hopena i makemake ʻia.

14. Aila ʻoliva

Kōkua ka aila ʻoliva e hōʻemi i ka momona o ke kino ke hoʻohana ʻia i ka wā o nā massage. Eia kekahi, he moisturizer ʻili kūlohelohe ia. ^{[umikumālima]}

wehe i kahi ʻeleʻele ma ka maka

Nā Pono

2 aila aila ʻoliva

Pehea e hana ai

E lawe i kahi nui o ka aila ʻoliva a hoʻopili iā ia i kahi i koho ʻia i ka neʻe puni.
E lomilomi i ka cellulite me ka aila ma kahi o 10-15 mau minuke a waiho iā ia.
E hana hou i kēia hana i hoʻokahi manawa i ka lā no nā hopena i makemake ʻia.

15. ʻAilemona

ʻO kaʻaila ʻAmelona, ke hoʻopili ʻia i topically, hoʻomaikaʻi i ke kahe o ke koko a kōkua i ka hōʻemi i ke ʻano o cellulite ke hoʻohana mau ʻia. ^[16]

Nā Pono

2 aila ʻaila ʻalemona

Pehea e hana ai

E lawe i kahi nui o ka aila almond a lomilomi i ka wahi i hoʻopilikia ʻia me ia ma kahi o 10 mau minuke.
E waiho iā ia a mai holoi iā ia.
E hana hou i kēia hana i hoʻokahi manawa i ka lā no nā hopena i makemake ʻia.

16. Turmeric

ʻO kahi konohiki hoʻemi momona momona kaulana, hoʻonui i ka hiki i ke kino ke ʻoki i loko o nā mea momona. Hoʻoemi ia i ka cellulite i kahi nui. ^[17]

Nā Pono

1 tsp turmeric
1 tsp meli

Pehea e hana ai

Hoʻohui i kekahi turmeric a me ka meli i loko o kahi pola.
E noi iā ia i ka wahi i hoʻopilikia ʻia a waiho iā ia ma kahi o ka hapalua hola.
E holoi iā ia me ka wai maʻamau a hoʻomaloʻo maloʻo.
E hana hou i kēia hana i ʻelua mau manawa i ka pule no nā hopena i makemake ʻia.

17. Pata shea

ʻO kahi ʻelima hydrating ʻili maoli, hoʻoulu ka shea butter i ka hana collagen i loko o ka ʻili a palupalu hoʻi ia. Hoʻoemi ia i ka helehelena o cellulite. Eia kekahi, kōkua ia e kāpae i ka ʻalani ʻalani i hoʻokumu ʻia e cellulite me ka hoʻohana mau. ^[18]

Nā Pono

2 kele shea pata

Pehea e hana ai

E lawe i ka nui o ka waiūpata shea ma kou manamana lima a lomilomi i ka wahi i hoʻopilikia ʻia me ia ma kahi o 15 mau minuke.
E holoi iā ia me ka wai maʻamau.
E hana hou i kēia hana i hoʻokahi manawa i ka lā no nā hopena i makemake ʻia.

18. Fenugreek

Hana ia ma ke ʻano he emollient a hoʻopaʻa a hānai i kou ʻili i ka hohonu ke hoʻohana ʻia i topically. Eia kekahi, hoʻomaikaʻi hou ia ia a hoʻoulu i kou ʻili. ^[19]

Nā Pono

2 mau hua fenugreek
1 aila ʻaila ʻoliva
2 mau kīʻaha wai

Pehea e hana ai

E hoʻolapalapa i nā hua fenugreek i loko o kahi pola a hiki i ka huli ʻana i loko o kahi mānoanoa.
ʻAe e hōʻoluʻolu.
Ke hoʻomaʻalili wale ia, e hoʻohui i ka aila ʻoliva a hui maikaʻi.
E noi iā ia ma ka wahi i hoʻopilikia ʻia a ʻānai mālie no kekahi mau minuke. E waiho iā ia ma kahi o hoʻokahi hola i ʻelua a laila hele a holoi.
E hana hou i kēia hana i hoʻokahi manawa i ka lā no nā hopena i makemake ʻia.

19. ʻO soda

Hoʻopili ia i kou ʻili a mālama i ke kaulike pH. Eia kekahi, loaʻa iā ia nā antioxidant e hānai i kou ʻili, hoʻomaikaʻi i kona ʻano, kani iā ia, a mālama pū kekahi i kona lahilahi, a laila e hoʻemi ana i ka cellulite i kahi nui. ^[iwakālua]

Nā Pono

2 kele ʻaila kuke kuke
2 kele meli

Pehea e hana ai

E kāwili i ka soda kope a me ka meli i loko o ke pola i ka nui like.
E noi iā ia i kahi i hoʻopili ʻia a waiho iā ia no 4-5 mau minuke.
E holoi iā ia me ka wai maʻamau a hoʻomaloʻo maloʻo.
E hana hou i kēia hana i ʻelua mau manawa i ka pule no nā hopena i makemake ʻia.

20. Kinaela

Kōkua ka kinamona i ka hoʻoponopono ʻana i ka momona o kou kino a mālama iā ia ke hoʻohana ʻia ma luna a hoʻopau ʻia paha i kahi manawa maʻamau, a pēlā e kaohi ai i ka cellulite. ^{[iwakāluakumakahi]}

pehea e hoʻopili ai i ka capsule vitamin e ma ka lauoho

Nā Pono

1 ka pauka kinamona pauka
1 kele meli
& frac12 kīʻaha wai hoʻolapalapa

Pehea e hana ai

E kāwili i ka kinamona a me ka wai e hoʻolapalapa ana ma kahi o 30 mau minuke.
Ma hope o 30 mau minuke, e hoʻohui i kahi meli iā ia.
Hoʻomoʻu i kahi pōpō pulupulu i ka hui a hoʻopili i ka wahi i hoʻopilikia ʻia.,
E waiho iā ia ma kahi o 30 mau minuke a laila holoi.
E hana hou i kēia hana i ʻelua mau manawa i ka pule no nā hopena i makemake ʻia.

21. ʻAilana wahine

ʻO Witch hazel kahi astringent e hoʻopaʻa i kou ʻili a paʻa. Hoʻoemi ia i ka hiʻona o cellulite a hoʻomaʻemaʻe pū kekahi i kou ʻili. ^[22]

Nā Pono

2 tbsp wahine hoʻokalakupua wai ʻoluʻolu

Pehea e hana ai

Hoʻomoʻu i kahi pōpō pulupulu i ka wai wahine witch solution a hoʻopili iā ia i ka wahi i hoʻopilikia ʻia.
Waiho iā ia no ka mea ʻaʻohe pono e holoi iā ia.
E hana hou i kēia hana i hoʻokahi a ʻelua mau manawa paha i ka lā no nā hopena i makemake ʻia.

22. ʻO ka pepa Cayenne

Loaʻa i ka pepa Cayenne ka capsaicin e hāpai ana i ke kaʻina hana momona, no laila e hoʻoliʻiliʻi ana i ka cellulite i kahi nui ke hoʻohana mau ʻia. ^{[2. 3]}

Nā Pono

2 tsp cayenne pepa pauka
1 tsp gringer ginger
Wai tsima 1 tsp

Pehea e hana ai

Hoʻohui i nā meaʻai āpau i loko o kahi pola a kāwili pū ʻia a hiki i ka hui ʻana i hoʻokahi.
E noi iā ia ma kahi i pā ʻia a waiho iā ia ma kahi o 15 mau minuke a laila holo a holoi.
E hana hou i kēia hana i hoʻokahi manawa i ka pule no nā hopena i makemake ʻia.

23. Paakai paʻakai

Hiki i nā paʻakai ʻauʻau e huki i nā toxins mai kou kino a hoʻemi i ka momona o ka momona ke hoʻohana pinepine ʻia. Hiki iā ʻoe ke hoʻāʻo e hoʻohana i ka paʻakai ʻo Epsom no kēia. ^[24]

Nā Pono

1 ʻopa paʻakai paʻakai
& frac12 pahu wai mehana

Pehea e hana ai

Hoʻohui i kahi paʻakai ʻauʻau i kahi pahu wai i hoʻopiha ʻia me ka wai mehana a hoʻopulu iā ʻoe iho i loko. ʻOkoʻa, hiki iā ʻoe ke lawe i kahi pākeke piha i ka wai mehana a hoʻohui i ka paʻakai iā ia. Hui pono a hele a ʻauʻau me ia.
E hana hou i kēia i ʻelua mau manawa o ka pule no nā hopena i makemake ʻia.

24. ʻO ka aila pēpē & kī ʻōmaʻomaʻo

ʻO ka aila pēpē kahi ʻohana hānai ʻili a maikaʻi ke hana e wehe i ka cellulite mai ke kino o ke kanaka ke hoʻohana ʻia me ka tī ʻōmaʻomaʻo. Hoʻoikaika ka tī ʻōmaʻomaʻo i ka hoʻokuʻu ʻana o ka momona i mālama ʻia i loko o ke kino o kekahi, a laila hoʻoliʻiliʻi cellulite.

Nā Pono

1 aila pēpē aila
1 tbsp kī tī

Pehea e hana ai

Hoʻohui i nā mea hoʻohui i loko o kahi pola a kāwili iā lākou a hiki i ka hui ʻana i hoʻokahi.
E noi iā ia ma kahi i pā a waiho ʻia ma kahi o 15-20 mau minuke a laila holoi.
E hana hou i kēia hana i ʻelua mau manawa i ka pule no nā hopena i makemake ʻia.

Nā ʻōlelo aʻoaʻo e kāpae aku ai iā Cellulite

ʻO ka palaki maloʻo kekahi o nā hana i hoʻohana mau ʻia e kāpae i ka cellulite.
ʻO ka hoʻomaʻamaʻa i kēlā me kēia lā kahi lapaʻau maʻalahi e hoʻopau i ka momona nui, a pēlā e hoʻēmi ai i ka cellulite.
Hiki ke hoʻohana i ka wili derma i koho ʻē aʻe.
ʻO ka inu ʻana i ka wai e hiki ke hopena i ka hōʻemi ʻana o ka momona o ke kino, no laila e hoʻoliʻiliʻi ana i ka cellulite.
ʻO ka pale ʻana i nā meaʻai maikaʻi ʻole a me ka ʻai ʻana i ke olakino kekahi o nā koho i ʻoi loa a koi ʻia inā makemake ʻoe e hemo i ka cellulite.
Hiki iā ʻoe ke koho i nā ʻauʻau detox me ka hoʻohana ʻana i nā paʻakai ʻauʻau e like me ka paʻakai ʻo Epsom inā makemake ʻoe e hemo i nā momona o ke kino i makemake ʻole ʻia ma ka home.

Nānā i nā ʻatikala

[1]Rawlings, A. V. (2006). Cellulite a me kāna mālama ʻana. Ka Nūpepa' oflelo Hawaiʻi o ka Science Science, 28 (3), 175-190.
[elua]Mashhadi, N. S., Ghiasvand, R., Askari, G., Hariri, M., Darvishi, L., & Mofid, M. R. (2013). Nā hopena anti-oxidative a me anti-inflammatory o ka luina i ke olakino a me ka hana kino: loiloi i nā hōʻike i kēia manawa. Ka puke pai honua e pili ana i ka lāʻau pale, 4 (Hōʻawi 1), S36-42.
[3]Cohen M. M. (2014). Tulsi - Ocimum tapu: He mea kanu no nā kumu āpau. Ka Nūpepa o Ayurveda a me ka lāʻau hoʻohui, 5 (4), 251-259.
[4]Ratz-Łyko, A., Arct, J., & Pytkowska, K. (2016). ʻO ka Moisturizing a me nā Antiinflam inflammatory Properties o nā Formats Cosmetic e pili ana i ka Centella asiatica Extract. Pepa ʻōlelo India no nā ʻepekema lāʻau lapaʻau, 78 (1), 27-33.
[5]Yang, Y., & Li, S. (2015). Mālama ʻo Dandelion i nā pale o ka ʻili kanaka mai nā UVB Damage a me Cellular Senescence. ʻO ka lāʻau olakino a me ka lōʻihi o ke kelepona, 2015, 1-10.
[6]Dupont, E., Journet, M., Oula, M. L., Gomez, J., Léveillé, C., Loing, E., & Bilodeau, D. (2014). ʻO kahi gel topical integral no ka hoʻoliʻiliʻi cellulite: nā hopena mai ka loiloi makapō makapō, hoʻokolohua ʻia, kahi loiloi placebo-mana o ka efficacy. Dermatology Clinical, cosmetic a me investigational, 7, 73-88.
[7]Milić, N., Milosević, N., Suvajdzić, L., Zarkov, M., Abenavoli, L. (2013). ʻO nā hiki ke hoʻōla hou ʻia o ka waiū kakalaioa (Silybum marianum). Nā kamaʻilio kūlohelohe, Dec8 (12): 1801-1810.
[8]Yagnik, D., Serafin, V., & J Shah, A. (2018). ʻO ka hana antimicrobial o ka apple cider winika e kūʻē iā Escherichia coli, Staphylococcus aureus a me Candida albicans e hoʻoliʻiliʻi nei i ka cytokine a me ka expression protein microbial. Nā hōʻike ʻepekema, 8 (1), 1732.
[9]Kim, D.-B., Shin, G.-H., Kim, J.-M., Kim, Y.-H., Lee, J.-H., Lee, JS,… Lee, O.- H. (2016). Nā hana anti Antioxidant a me nā kūpuna kūpuna o ka wai wai citrus-based. Kemika Mea ʻai, 194, 920-927.
[10]Höferl, M., Stoilova, I., Schmidt, E., Wanner, J., Jirovetz, L., Trifonova, D.,… Krastanov, A. (2014). ʻO ka haku mele kemikala a me nā pono antioxidant o Juniper Berry (Juniperus communis L.) ʻAila Pono. Ka hana o ka ʻaila nui ma ka Antioxidant Protection o Saccharomyces cerevisiae Model Organism. Nā Antioxidants, 3 (1), 81-98.
[umikumākahi]Lin, T. K., Zhong, L., & Santiago, J. L. (2017). Nā hopena hoʻomaikaʻi anti-hoʻāla a me nā ʻili o ka ʻili o ka noi kumuhana o kekahi mau aila mea kanu. ʻO ka puke pai kūwaho o nā ʻepekema molekole, 19 (1), 70.
[12]Herman, A., & Herman, A. P. (2013). Nā Mīkini o ka Caffeine o ka hana a me kāna hoʻohana Cosmetic. ʻIlikai Pharmacology a me Physiology, 26 (1), 8-14.
[13]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: he loiloi pokole. Ka puke pai India no dermatology, 53 (4), 163-166.
[14]Li, X., Cai, X., Ma, X., Jing, L., Gu, J., Bao, L., Li, J., Xu, M., Zhang, Z.,… Li, Y. (2016). Nā hopena pōkole a lōʻihi hoʻi o Wholegrain Oat Intake ma ka mālama ʻana i ke kaupaona ʻana a me ka Metabolism Glucolipid i nā Diabetics Type-2 Overweight: He Hoʻokolohua Randomized Control. Nutrients, 8 (9), 549.
[umikumālima]Galvão Cândido, F., Xavier Valente, F., da Silva, LE, Gonçalves Leão Coelho, O., Gouveia Peluzio, M. do C., & Gonçalves Alfenas, R. de C. (2017). hoʻomaikaʻi ka aila ʻoliva i ke ʻano o ke kino a me ke kahe o ke koko i nā wahine me ka momona o ke kino: he hoʻokolohua hoʻokolohua kaulua ʻia, makapō makapō, kahi hoʻokolokolo. Ka Nupepa Pilikino o ʻEulopa.
[16]Timur Taşhan, S., & Kafkasli, A. (2012). Ka hopena o ka aila ʻalemona ʻawaʻawa a me ka lomilomi ma luna o striae gravidarum i nā wahine primiparaous. Ka Nūpepa o nā kahu maʻi lapaʻau, 21 (11-12), 1570-1576.
[17]Hewlings, S. J., & Kalman, D. S. (2017). Curcumin: He loiloi i kāna 'hopena i ke olakino kanaka. Nā Meaʻai (Basel, Switzerland), 6 (10), 92.
[18]Nisbet S. J. (2018). ʻO kaʻae ʻae ʻia o kahi mea hoʻoliʻiliʻi cosmetic i nā kumuhana wahine me ka ʻili koʻikoʻi. ʻO ka dermatology kālaika, cosmetic a me ka investigative, 11, 213-217.
[19]Kumar, P., Bhandari, U., & Jamadagni, S. (2014). Hoʻopau ka hua puaʻa Fenugreek i ka hōʻuluʻulu momona a hoʻonui i ka dislipidemia i nāʻiole momona i hoʻokomo ʻia i ka momona momona. ʻO ka noiʻi noiʻi honua honua, 2014, 606021.
[iwakālua]Ediriweera, E. R., & Premarathna, N. Y. (2012). Hoʻohana lāʻau lapaʻau a me nā mea hoʻonani o ka Honey's Honey - He loiloi .yu, 33 (2), 178-182.
[iwakāluakumakahi]Ranasinghe, P., Pigera, S., Premakumara, G. A., Galappaththy, P., Constantine, G. R., & Katulanda, P. (2013). Nā pono lāʻau o ke kinamona 'ʻoiaʻiʻo' (Cinnamomum zeylanicum): kahi loiloi ʻōnaehana. ʻO ka lāʻau kōkua BMC a me nā lāʻau lapaʻau ʻē aʻe, 13, 275.
[22]Thring, T. S., Hili, P., & Naughton, D. P. (2011). ʻO ka Antioxidant a me ka hana anti-inflammatory hiki ke loaʻa o nā extracts a me nā formulated o ke kī keʻokeʻo, rose, a me ka witch hazel ma luna o nā cell fibroblast kanaka.
[2. 3]McCarty, M. F., DiNicolantonio, J. J., & O'Keefe, J. H. (2015). Loaʻa paha i ka Capsaicin ka hiki nui no ka hāpai ʻana i ke olakino vascular a me ka metabolic. Wehe i ka puʻuwai, 2 (1), e000262.
[24]Gröber, U., Werner, T., Vormann, J., & Kisters, K. (2017). Myth a i ʻole Reality-Transdermal Magnesium?. Nutrients, 9 (8), 813.
[25]Chacko, S. M., Thambi, P. T., Kuttan, R., & Nishigaki, I. (2010). Nā hopena maikaʻi o ka tī ʻōmaʻomaʻo: kahi loiloi moʻokalaleo. Ka lāʻau lapaʻau Kina, 5, 13.

24 Nā Kālā Pono e hoʻopau iā Cellulite

Nā Inoa MaikaʻI Loa No Nā Keiki

I loko wale nō

Mai Miss

ʻO nā mea lapaʻau kūlohelohe e kāpae ai i ka Cellulite

1. Kahakaha

Nā Pono

Pehea e hana ai

2. basil hoʻāno / Tulsi

Nā Pono

Pehea e hana ai

3. ʻotulelo gotu kola

Nā Pono

Pehea e hana ai

4. ʻO Dandelion

Mea hoʻohui

Pehea e hana ai

5. Chestnut lio

Nā Pono

Pehea e hana ai

6. Puʻupuʻu waiū

Nā Pono

Pehea e hana ai

7. ʻO ka vīneka cider apple

Nā Pono

Pehea e hana ai

8. Lemon & ʻauʻau paʻakai moana

Nā Pono

Pehea e hana ai

9. Aila Juniper & ʻaila niu

Nā Pono

Pehea e hana ai

10. ʻO kaʻaila nui Rosemary & walnuts

Nā Pono

Pehea e hana ai

11. Kope, tī ʻōmaʻomaʻo, & kō kō

Nā Pono

Pehea e hana ai

12. Aloe vera & chamomile tī

Nā Pono

Pehea e hana ai

13. ʻO ka aila aila pono me ka oatmeal & lavender

Nā Pono

Pehea e hana ai

14. Aila ʻoliva

Nā Pono

Pehea e hana ai

15. ʻAilemona

Nā Pono

Pehea e hana ai

16. Turmeric

Nā Pono

Pehea e hana ai

17. Pata shea

Nā Pono

Pehea e hana ai

18. Fenugreek

Nā Pono

Pehea e hana ai

19. ʻO soda

Nā Pono

Pehea e hana ai

20. Kinaela

Nā Pono

Pehea e hana ai

21. ʻAilana wahine

Nā Pono

Pehea e hana ai

22. ʻO ka pepa Cayenne

Nā Pono

Pehea e hana ai

23. Paakai paʻakai

Nā Pono

Pehea e hana ai

24. ʻO ka aila pēpē & kī ʻōmaʻomaʻo

Nā Pono

Pehea e hana ai

Nā ʻōlelo aʻoaʻo e kāpae aku ai iā Cellulite

Kou Horoscope No Ka LāʻApōpō

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