20 ʻAi Haʻahaʻa-Maintenance, Māʻona Vegan ʻAi

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

ʻO ka ʻaina awakea Vegan = no laila ʻaʻole ʻoluʻolu inā he puʻu letus nui lākou. ʻO Ditto ke koi lākou i ʻehiku mau meaʻai kūikawā ʻaʻole hiki iā ʻoe ke hahai i lalo. ʻO ia ke kumu i hōʻuluʻulu ai mākou i kahi pūʻulu o nā meaʻai maikaʻi a ʻoluʻolu hiki iā ʻoe ke paʻi wikiwiki, waiho i loko o ka friji a hauʻoli i ka pule āpau.

PILI: ʻO 30 mau meaʻai Vegan Slow-Cooker maikaʻi loa

He aha ka hoʻohana ʻana o ka aloe vera gel

Vegan Sriracha'ʻiʻo ʻiʻo'me nā Noodles a me nā meaʻai i kālua ʻia

ʻO kēia kā mākou makemake e kapa i ka ipu mana.

E kiʻi i ka meaʻai

Vegan Slow-Cooker Detox Kopa Niu

Hoʻonohonoho hou i kāu ʻōnaehana.

E kiʻi i ka meaʻai

E hana i mua o Farro a me Brussels Sprouts Salad

Buh-bye, sad lunch salad.

E kiʻi i ka meaʻai

Make-Ahead Aloo Gobi

He mea maʻalahi ka paʻi ʻana o ka meaʻai India maʻamau i 30 mau minuke (a hiki i nā lā ʻehā i loko o ka friji).

E kiʻi i ka meaʻai

PILI: 5 ʻAi Maʻemaʻe-Prep Recipes Hiki iā ʻoe ke hana hoʻokahi a ʻai i nā pule āpau

ʻOpiʻi ʻia ʻo Rainbow Collard me ka wai pīkī pīkī

ʻO ka hope, kahi sanwiti ʻaʻole e pulu i loko o ka friji.

E kiʻi i ka meaʻai

ʻO ka Salai Kuinoa Guacamole wikiwiki

Hoʻokahi no kāu keiki; hoʻokahi no ʻoe.

E kiʻi i ka meaʻai

ʻO nā kīʻaha Bibimbap ʻAi Maʻemaʻe

Mea ʻala, ʻuʻuku a ʻoluʻolu loa.

E kiʻi i ka meaʻai

ʻO Linguine Skillet maʻalahi me ka ʻaha pū'ʻili ʻili'

E puhi i kēia i loko o ka microwave no 30 kekona a maikaʻi ʻoe e hele.

E kiʻi i ka meaʻai

PILI: Hoʻokahi-Pot, 15-Minute Lemona Pasta

ʻO nā kīʻaha Barbecue Radish me ka ʻaʻahu ʻo Tangy Honey-Mustard

E kālua i kāu mau mea kanu e hoʻohui i ka ʻono o ka uahi ʻono.

E kiʻi i ka meaʻai

Nā Noodle Kukama Sesame Anu

ʻO ka mea huna? tofu i kūʻai ʻia ma ka hale kūʻai.

E kiʻi i ka meaʻai

ʻO ka maikaʻi a me ka maikaʻi o ka mālama keratin

Vegan'BLT'Sandwich

Hellooo , puaʻa hua manu.

E kiʻi i ka meaʻai

Nā kīʻaha Sushi meaʻai

ʻO ka ʻai manamana lima hiki iā ʻoe ke ʻai i ʻumi o lākou.

E kiʻi i ka meaʻai

Poblano Roasted a me Jackfruit Tacos me Adobo Cream Sauce

Ke wai nei kou waha?

E kiʻi i ka meaʻai

Vegan Spaghetti Squash me Mushroom Marinara Sauce

Nā helu bonus no ka haʻahaʻa-carb.

E kiʻi i ka meaʻai

Maʻalahi Cheesy Vegan Spinach Pesto Grilled Cheese

ʻOi aku ka maikaʻi ma mua o ka cheddar keʻokeʻo maoli.

E kiʻi i ka meaʻai

Kāna Kaʻa ʻAla Salai

Lawe ʻo Chili-lime i nā mea a pau i ka pae aʻe.

E kiʻi i ka meaʻai

ʻAi-Fried Buffalo Cauliflower Steaks

Iho me nā ipu nui o ka ʻaila wela.

E kiʻi i ka meaʻai

mālama lauoho ma ka home no ka lauoho maloʻo

Wraps Lettuce Vegan Firecracker

ʻIke mākou iā ʻoe me kāu nahu tofu nani.

E kiʻi i ka meaʻai

ʻO ka salakeke Thai me ka avocado

ʻO ka salakeke nani loa a mākou i hālāwai ai.

E kiʻi i ka meaʻai

ʻO ka ʻaʻai ʻaʻai ʻaʻai ʻaʻai ʻai ʻai ʻai

ʻO ka makemake, ua hālāwai ʻoe i kāu pāʻani.

E kiʻi i ka meaʻai

PILI: 30 ʻAi ʻAina Vegan maʻalahi hiki iā ʻoe ke hana i loko o 30 mau minuke

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele