13 Nā Lapaʻau Kūlohelohe No ka maʻi ʻino e hiki ke loaʻa i kāu lumi kuke a me kāu māla

Nā Inoa MaikaʻI Loa No Nā Keiki

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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ʻO nā hakuʻala kekahi o nā mea ola nui o ke kino. ʻO kēia mau ʻāpana bean ke kuleana no ka kānana ʻana i nā huahana neoneo a me ka holoi ʻana i nā toxins mai ke koko, e hana ana i ka mimi a mālama i ka pae wai i ke kino.

ʻO ka maʻi ʻino a me ka puʻupaʻa hoʻi i kapa ʻia ʻo pyelonephritis kekahi o nā kumu nui o ka holo pono ʻole ʻana o ka hakuʻala. Ke holo pono ʻole kou ʻōpū, lōlō ke kino holoʻokoʻa. No laila, he mea nui ka loaʻa ʻana o ka lāʻau kūpono no ka maʻi kōpaʻa i mea e pale aku ai i ke kōpaʻa ʻole a me ka mālama ʻana i ke olakino [1] .

No laila he aha ke kumu o ka maʻi ʻōpū? ʻO ia ka bacteria i loaʻa maʻamau i loko o ka ʻōpū, i kumu e maʻi ai i nā puʻupaʻa [elua] . Komo ka bacteria i loko o ka urinary tract a laila hoʻopili i ka maʻi ʻaʻai a me nā puʻupaʻa. Hōʻike pinepine ʻia nā ʻōuli o kahi maʻi hōʻino ma ʻelua mau lā ma hope o ka maʻi ʻana a ʻano ʻokoʻa paha ia e pili ana i kāu makahiki.

ʻO ka nā ʻōuli maʻamau e hoʻopili i ka ʻeha i loko o kou ʻōpū, hoʻi, ʻūhā, nausea a i ʻole ka luaʻi, kahi manaʻo e mimi ʻoe, ʻaʻala a i ʻole ka mimi ʻōpua, ka haʻalulu a me ke kuni. Inā ʻaʻole e mālama ʻia i ka manawa, hiki i ka maʻi kōkō ke alakaʻi i ka hōʻino kīwī (sepsis) ma kahi o kekahi manawa. No laila, ʻo ka loaʻa ʻana o ka lāʻau kūpono e pale ai a mālama ai i ka maʻi ʻaʻai koʻikoʻi koʻikoʻi [3] .

Ma waho o nā lāʻauʻalopero, ʻo ia ka lālani mua o ka mālamaʻana no nā maʻi kīnā, aia kekahi mau lāʻau home kūpono. ʻO ka ʻāpana ʻoi loa e pili ana i nā hoʻoponopono home ʻaʻohe ona hopena ʻaoʻao [4] [5] . Eia ka papa inoa o nā lāʻau lapaʻau kiʻekiʻe o ka home e kōkua i ka mālama a pale i ka hoʻomaka ʻana o nā maʻi puʻupaʻa.

1. Kālika

Kālika ʻo ia kekahi o nā hoʻoponopono home kūpono loa e kōkua i ka hoʻomaʻemaʻe ʻana i nā puʻupaʻa e ka holoi ʻana i ka paʻakai a me nā ʻōpala ʻē aʻe i ka mimi. He waiwai diuretic ʻo Garlic e kōkua ai i ka mālama ʻana i nā maʻi ʻōpū [6] . ʻO ke kāwili ʻia i kāu papaʻai e kōkua i ka hoʻopau ʻana i nā ʻōuli o ka maʻi puʻupaʻa. ʻO Garlic kahi allicin i waiwai i ka anti-inflammatory, antibacterial a me nā antifungal pono e kōkua i ka pale ʻana i ka maʻi. [7] .

Pehea e ho ohana : Hiki iā ʻoe ke hoʻohui i ka kālika i nā meaʻai o kēlā me kēia lā a i ʻole ʻai i ka ʻoka kālika 2-3 i kēlā me kēia lā.

2. Turmeric

ʻO Turmeric kahi ala pono e mālama ai i nā maʻi puʻupaʻa e like me ka mea ʻala e kōkua ai i ka wikiwiki i ke kaʻina hana hou. Hoʻohui ʻo Dr Sneha, loaʻa i kahi turmeric kahi mea i kapa ʻia ʻo curcumin i ʻano antifungal i ke ʻano a kōkua i ka pāpā ʻana i ka ulu ʻana o nā microbes i hiki i nā maʻi puʻupaʻa. Eia hou, kōkua ka hopena turmeric i ka hoʻōki ʻana i ka ulu ʻana o nā bacteria a i ʻole nā ​​microbes [8] [9] .

Pehea e ho ohana : Hiki iā ʻoe ke hoʻohui i ka turmeric i nā meaʻai i kēlā me kēia lā.

Akahele : ʻO ka nui loa o ka turmeric e hoʻonui i ka makaʻu o nā pōhaku hakuʻala.

3. Kahakaha

Kōkua ka luʻulu i ka mālama ʻana i nā maʻi hakuʻala ma ke ʻano kūlohelohe a maikaʻi hoʻi. Loaʻa i ka lau nahele nā ​​gingerols i ukuhi ʻia me nā pono antibacterial. Kōkua kēia i ka hoʻōki ʻana i ka ulu ʻana o ke koʻohuna i nā puʻupaʻa [10] .

nā hana kilokilo na nā keiki e hana ai ma ka home

Pehea e : Hiki iā ʻoe ke inu i ke kīʻaha kīʻaha ginger i kēlā me kēia lā a i ʻono i nā ʻāpana ginger.

Akahele : Mai hoʻopau ma mua o 4 mau ginger o ka lā o ka lā, i kēlā me kēia ʻano. ʻO nā kānaka me nā ʻano puʻuwai, diabetes, a me nā pōhaku e pono ke hōʻole i ka ʻai ʻana i ka ginger.

4. ʻO ka wai Cranberry

ʻO ka wai Cranberry kahi lāʻau lapaʻau maikaʻi loa e mālama i nā ʻano āpau a me nā maʻi maʻi urinary tract [umikumākahi] . ʻO kahi hele no nā maʻi urinary tract, kōkua ka wai cranberry i pale i ka ulu ʻana o nā bacteria ma nā paia o ka pākeke a pale i ka hoʻouka kaua ʻana i nā puʻupaʻa, haʻi aku ka Expert.

Pehea e ho ohana : Ke inu nei i ʻelua mau aniani o ka wai cranberry i kēlā me kēia lā.

Akahele : Hiki iā ʻoe ke hoʻopau i ka wai cranberry me ka ʻole o ke kō i hoʻohui ʻia e like me ka mea momona i hiki ke hoʻemi i nā keu o ka wai cranberry a alakaʻi i nā pilikia olakino ʻē aʻe.

5. Wai Parsley

ʻO ka wai Parsley ka mea i ʻike ʻia he lāʻau lapaʻau maikaʻi e mālama ai i ka maʻi puʻupaʻa. ʻO Parsley kahi kumu waiwai nui e like me nā huaora A, B, C, sodium, potassium, thiamine, keleawe a me riboflavin a no laila kōkua i ka pale ʻana i nā maʻi puʻupaʻa. [12] [13] .

Pehea e ho ohana : E lawe i ka pāka maloʻo a ʻokiʻoki hou paha, hoʻolapalapa ia i loko o ka wai no ʻelima mau minuke a kānana. E hōʻalili i ka inu ma mua o ka ʻai ʻana. Hiki iā ʻoe ke hoʻohui i ka wai lemon a me ka meli.

6. ʻO Apple Juice

Hiki i nā mea ʻakika kiʻekiʻe i nā ʻoma ke kōkua i nā puʻupaʻa e mālama i ka acidity i ka mimi, e pale ana i ka ulu hou ʻana o nā bacteria. Eia kekahi, ʻo nā mea anti-inflammatory, i kūpono paha i ke kōkua ʻana i nā puʻupaʻa e hoʻōla ma hope o ka maʻi, he bonus nō hoʻi ia.

Pehea e ho ohana : E hoʻopau i nā ʻelala he 1-2 i kēlā me kēia lā a i ʻole inu i ʻelua mau aniani o ka wai ʻāpala i kēlā me kēia lā.

7. Wai

Inā ʻeha ʻoe i kahi maʻi ʻōpū, he mea nui ia e hoʻomau i ka hydrated. Kōkua ka wai i ka hemo ʻana i nā toxins, ʻōpala, nā mea maʻi lele, a pēlā aku, mai nā puʻupaʻa ma o ka mimi i ke ʻano o ka mimi. [14] . Kōkua kēia i ka hoʻopau wikiwiki ʻana i ka maʻi a pale pū kekahi i nā UTI i hiki ke alakaʻi i nā maʻi puʻupaʻa [umikumālima] .

Pehea e : E inu ma kahi o ʻewalu mau aniani o ka wai / wai i kēlā me kēia lā.

8. ʻAi Launa

Ua ʻike ʻia ke kī tī he mea kupaianaha ia e mālama ai i nā maʻi puʻupaʻa. ʻO nā mea inu e like me ka tī chamomile, tī hibiscus, kī ʻōmaʻomaʻo, a pēlā aku. [16] .

Pehea e ho ohana : Paipai ʻia e inu i kēia kika i ʻelua mau manawa i ka lā no nā hopena maikaʻi aʻe. ʻO kēia kekahi o nā lāʻau kūlohelohe maikaʻi loa e pale aku ai i kahi maʻi maʻi ʻōpū.

9. Vinegar ʻO Apple Cider

ʻO ka vīneka cider apple loaʻa nā ʻino malic a me nā waiwai anti-bacteria i hiki ke mālama i nā maʻi puʻupaʻa. Pale pū ia i ka maʻi urinary bladder maʻi e hohola ana i nā puʻupaʻa a paipai i kahi wikiwiki wikiwiki. He mea maikaʻi nō hoʻi kēia lāʻau home no ka pale ʻana i ka ʻeha puʻuwai oxidative [17] [18] .

ulu hou ka aila sinapi i ka lauoho

Pehea e ho ohana : Hoʻohui 2 punetēpō o ka vīnega me kahi kīʻaha wai i nā manawa a pau ka ʻeha. Hiki iā ʻoe ke kāwili i ka vīneka cider apple me ka meli, e hoʻohui i ʻelua punetēpō o ka ʻalani cider a me ka meli like a hui maikaʻi.

Akahele : ʻO ka nui o ka vīneka cider winika hiki ke hoʻonāwaliwali i ka enamel niho, hoʻonui ʻia ka reflux acid a me ka nausea.

10. Aloe Vera

Hiki ke hoʻohana i ka aloe vera no ka pale ʻana i ka maʻi puʻupaʻa a me nā maʻi puʻupaʻa. Kōkua ʻo Aloe vera i ka pīpī ʻana i nā toxins, ʻōpala, nā mea maʻi infectious a me nā mea ʻē aʻe mai ke kino [19] .

Pehea e ho ohana : Hiki iā ʻoe ke inu i ka wai ʻaloe vera i hoʻokahi manawa i kēlā me kēia lā no nā maʻi puʻupaʻa. E hana i ka wai momona, e hoʻoneʻe i nā peel ʻōmaʻomaʻo āpau a ʻokiʻoki i hoʻokahi mau ʻīniha. Hoʻohui i nā cubes ʻelima i ka mea kāwili a ʻelua mau aniani o ka wai kāwili ʻia a hiki i ka hoʻohui piha ʻia ʻana o ke aniani ʻaloe. Hiki iā ʻoe ke hoʻohui i ka wai lemon no ka ʻono.

Akahele : ʻOiai ʻoi aku ka palekana o ka ʻaloe gel ke hoʻohana ʻia e like me ka mea i koi ʻia, hiki i ka hoʻohana ʻana o ka waha aloe i ka waha āpau ke hōʻeha i nā puʻupaʻa a make paha.

11. Soda hoʻomoʻa

Kōkua ka baking soda i ka hoʻonui ʻana i nā pae o ka bicarbonate i loko o ka puʻukū a no laila, kōkua i ka hoʻomaha ʻana a me ka hāpai ʻana i ka hana o nā puʻupaʻa. Manaʻo ʻia he hiki i ka baking soda ke kōkua i ka detoxify i nā puʻupaʻa ma ke kōkua ʻana iā lākou e kānana ʻoi aku, wahi a Dr Sneha [iwakālua] .

Pehea e ho ohana : E hoʻomoʻi i ka hapalua a i hoʻokahi puna o ka soda bakena i 1 kīʻaha wai. E inu i kēia hopena i ka lā.

Akahele : ʻO ka ʻai nui ʻana i ka soda kofe hiki ke alakaʻi i ka hopu ʻana i ka wai, dehydration a me ka holo pono ʻole ʻana o ka hakuʻala.

12. Nā Meaʻai waiwai nui ka wikamina C

Kōkua ka hoʻonui ʻana i ka wikamina C i ke kaulike ʻana i nā pae acidic i ke kino. He hopena maikaʻi nō ia e kōkua iā ʻoe e mālama kūlohelohe i ka maʻi kōpū. Kōkua pū ka Vitamin C i ka hoʻōki ʻana i ka ulu ʻana o ka maʻi. ʻAi ʻia nā ʻalani a me nā hua ʻalani ʻē aʻe i waiwai i ka wikamina C e pale aku i ka maʻi kōpaʻa. ʻO ia kekahi o nā lāʻau ʻoi loa i ʻike ʻia no ka maʻi hōʻino [iwakāluakumakahi] .

Pehea e ho ohana : Hiki iā ʻoe ke lawe i nā mea hoʻopihapiha C a i ʻole nā ​​meaʻai i waiwai i ka wikamina C e like me broccoli, kupu ʻo brussels, cauliflower, pepa ʻōmaʻomaʻo a me ʻulaʻula, spinach, cabbage, ʻuala a me nā kōmato

13. Paakai ʻo Epsom

Hiki i nā paʻakai ʻo Epsom ke kōkua e hōʻoluʻolu i ka ʻeha i hoʻokumu ʻia e nā maʻi puʻupaʻa. Hiki i kahi ʻauʻau paʻakai ʻo Epsom ke hoʻopau i kou kino a kōkua i ka hemo ʻana i nā ʻōpala a i ʻole nā ​​bacteria, e hoʻomaikaʻi hou ana i ke ʻano o kou puʻupaʻa. ʻO ke kiʻekiʻe kiʻekiʻe o ka magnesium i nā kōkua paʻakai ʻo Epsom i ka hoʻomaha ʻana i ka maʻi a hāʻawi i ke kōkua [22] [2. 3] .

Pehea e ho ohana : No ka ʻauʻau, e hoʻohui i 1-2 mau kīʻaha o ka paʻakai ʻo Epsom i kahi pahu wai nui maʻamau i piha i ka wai mehana a wela paha a hoʻomaha i loko o 15-30 mau minuke.

He aha nā hana ʻē aʻe e kōkua ai i ka mālama ʻana i ka maʻi puʻupaʻa?

Ma waho o nā mea kanu, nā mea ʻala a me nā huaʻai, aia kekahi mau hana ʻē aʻe e hiki ke kōkua i ka mālama ʻana i kahi maʻi puʻupaʻa. Eia nō naʻe, he mau keu kēia i ka hoʻohui i ka mālama mua ʻana i nā maʻi puʻupaʻa. Hiki iā ʻoe ke hoʻohana i nā mea hōʻemi ʻeha ʻole aspirin e hōʻoluʻolu i ka pilikia.

home remedies no ka wehe lauoho mau loa

Ke noi nei i ka wela : Hiki i ka hoʻōla wela ke kōkua i ka ʻeha i hoʻokumu ʻia e nā maʻi puʻupaʻa. E noi i kahi pā hoʻomehana a i ʻole kahi hue wai wela i kahi i hoʻopilikia ʻia, a hoʻomau iā ia ma kahi o 15-20 mau minuke i ka manawa [24] .

Mālama i kahi papaʻai kūpono : Pono ʻoe e hāhai i ka papaʻai kapu inā ʻeha ʻoe i ka maʻi ʻaʻai. Paipai ʻia ʻaʻole e hoʻopau i kahi papaʻai i waiwai i ka glucose a i ʻole ke kō. ʻO ke kumu, hiki i ke kō ke hana i ka bacteria. Pono ʻoe e hōʻalo i nā meaʻai e like me nā biscuits, nā pōpō, nā kokoleka, nā wai ʻona, a me nā mea inu i hoʻoiho ʻia [25] .

Pau nā probiotics : Pono nā Probiotics i ka mālama ʻana i nā maʻi puʻupaʻa. Kōkua lākou i ka mālama ʻana i nā koʻohune olakino o kou kino i ke kaha a kōkua i nā puʻupaʻa i ka hana ʻana i nā mea neoneo. ʻO ka ʻai ʻana i nā probiotics e like me kefir, yoghurt, sauerkraut etc. hiki ke hoʻomaikaʻi i ka hopena o ka hoʻōla maʻi pū kekahi [26] .

Mālama i ka hoʻomaʻemaʻe kūpono : Pono pono ka hoʻomaʻemaʻe kūpono e mālama ai i nā maʻi puʻupaʻa. Mālama kēia i nā maʻi he nui i ka puʻupaʻa, ka ʻai a me ka urethra. ʻO nā mea maʻi me kahi maʻi e mālama pū i ka hoʻomaʻemaʻe kūpono e pale aku ai i ka hoʻolaha ʻana o nā koʻohune ʻino i nā ʻāpana ʻē aʻe o ke kino [27] .

Urencing pinepine : Kōkua pū ka mimikō pinepine i ka hemo ʻana i nā koʻohune ʻino, nā radical manuahi a me nā virus mai ke kino ma o ka mimi. Kōkua kēia i ka hemo ʻana i nā pōhaku hakuʻala a me nā maʻi puʻuwai ʻē aʻe pū kekahi. I mea e mimi pinepine ai, pono ʻoe e mālama iā ʻoe iho i ka wai me ka wai a me nā wai i nā manawa āpau [28] [29] .

Kaha : Eia naʻe, mai hoʻoikaika iā ʻoe iho e mimi.

Nā meaʻai a me nā ʻano e hōʻalo ai no ka maʻi puʻupaʻa

• Hōʻalo i ka ʻalekole a me ke kope, no ka mea e koi ana ka caffeine i ka hana hou aʻe mai nā puʻupaʻa a hiki ke keʻakeʻa i ke kaʻina hana o ka hōʻola ʻana mai ka maʻi [30] .
• Hōʻalo i ka hoʻohana ʻana i nā kapa komo synthetic a i ʻole nā ​​lole paʻa paʻa.
• Hiki i ka wai Citrus a me ka sodas ke hoʻonāukiuki i nā ʻōuli maʻi ʻōpala.
• ʻO nā meaʻai i kiʻekiʻe i ka phosphor e like me ka waiū, nā kīʻaha holoʻokoʻa, nā nati, nā kokoleka, nā pī, nā pi, nā lihi a me nā ʻiʻo aʻa e pono e hōʻalo ʻia a hiki i ka wā e hoʻōla ʻia ai ka maʻi.

I ka manawa e ʻike ai i kahi kauka

Inā ʻike ʻoe i ka mimi koko a inā ʻoe e manaʻo he maʻi kīnā ma muli o ka ʻeha a me nā ʻōuli ʻē aʻe, e nīnau koke i ke kauka.

Ma kahi palapala hope loa…

ʻO nā maʻi kīnā ʻole nā ​​kūlana olakino koʻikoʻi e pono ai ka mālama olakino kūpono a me ka mālama ʻana. E ʻoluʻolu e hoʻomanaʻo i hiki ke hoʻohana ʻia nā lāʻau āpau i ʻōlelo ʻia ma ke ʻano he kōkua kōkua kōkua e hōʻoluʻolu ai i nā ʻōuli ʻē aʻe, akā e hōʻoia e nīnau ʻoe i kāu kauka ma mua o ka hoʻohana ʻana iā lākou e pale i nā pilikia.

Nā nīnau i nīnau pinepine ʻia

P. Hiki i nā maʻi puʻupaʻa ke hele aku iā lākou iho?

I: No. Pono ʻoe e nīnau i ke kauka ke ulu koke nā ʻōuli.

P. He aha ka mea inu maikaʻi loa e pīpī ai i kou mau puʻupaʻa?

I: ʻO ka wai i hana ʻia mai ka beetroot, watermelon, lemona, cranberry, ʻumeke a me nā ʻōpala maikaʻi no ka holoi ʻana i nā toxins mai kou puʻupaʻa.

P. He aha kāu e hana ai e hōʻoluʻolu i ka ʻehaʻeha?

I: ʻO nā ala maʻalahi loa, e hoʻopili ana i ka wela, e hoʻohana ana i nā mea hōʻemi ʻeha a me ka inu ʻana i ka wai he nui.

P. He aha kaʻu e ʻai ai inā loaʻa wau i ka maʻi puʻupaʻa?

I: ʻO kekahi o nā meaʻai maikaʻi loa no ka poʻe me nā maʻi puʻupaʻa ka cauliflower, blueberry, bass kai, nā huaʻula ʻulaʻula, kālika, aila ʻoliva, keʻokeʻo hua manu a pēlā aku.

P. Pehea e hiki ai iaʻu ke hoʻomaʻemaʻe kūlohelohe i koʻu mau puʻupaʻa?

I: Ke inu nei i ka nui o ka wai, nā meaʻai e kākoʻo i ke olakino olakino, nā teas hoʻomaʻemaʻe hoʻomaʻemaʻe a me nā mea kōkua.

lāʻau kūlohelohe no ka lauoho keʻokeʻo

P. He aha kāu e ʻai ʻole ai me ka maʻi ʻaʻai?

TO : E like me ka mea i ʻōlelo ʻia ma mua, e hōʻalo i nā meaʻai e like me nā meaʻai kēpau, ka waiū, ka soda, ka wai citrus, ka ʻai a pēlā aku.

P. He aha ka lāʻau lapaʻau maikaʻi loa no ka maʻi ʻaʻai?

I: ʻO nā antibiotic i hoʻohana mau ʻia no nā maʻi ʻino e komo pū me ciprofloxacin a i ʻole co-amoxiclav. Hoʻohana ʻia kekahi Trimethoprim i kekahi manawa. ʻO nā painkillers e like me paracetamol hiki ke hōʻoluʻolu i ka ʻeha a hoʻoliʻiliʻi i kahi mahana wela i hoʻokumu ʻia e nā maʻi kidney.

P. Ma hea e ʻeha ai ke loaʻa ʻoe i ka maʻi ʻaʻai?

I: ʻO kaʻeha a me ka hōʻoluʻolu ʻole ma kou ʻaoʻao, hoʻohaʻahaʻa i ke kua a i ʻole kou mau genitalia.

P. Pehea ka lōʻihi o ka hopena o nā maʻi ʻōpū?

I: I nā hihia maʻalahi, e hoʻomaka ʻoe i ka maikaʻi i nā lā 1 a 2 paha. He mau lā paha ka lōʻihi inā loaʻa ʻoe i ka maʻi maʻi ʻoi loa.

P. He aha ka maʻi maʻi puʻuwai koʻikoʻi?

I: ʻO ka pyelonephritis huehue kahi hōʻeha hōʻeha a koʻikoʻi loa. Hiki ke pehu i nā puʻupaʻa a hōʻino mau paha iā lākou.

P. Pehea wau i loaʻa ai i ka maʻi ʻaʻai?

I: ʻO nā koʻohune e komo i kāu wahi urinary ma o ka paipu e lawe i ka mimi mai kou kino hiki ke hoʻonui a hele i kāu mau puʻupaʻa. Ma waho o kēia, hiki i nā bacteria mai kahi maʻi i kekahi ʻāpana ʻē aʻe i kou kino ke laha ma waena o kou kahe i kou mau puʻupaʻa, e hana ana i kahi maʻi.

P. Hiki iā ʻoe ke kāpae i kahi maʻi kīnā ʻole me ka ʻole o nā antibiotic?

I: Hiki ke mālama ʻia nā maʻi ʻino liʻiliʻi e ka inu ʻana i ka nui o ka wai a me ka hoʻāʻo ʻana i kekahi mau lāʻau home.

P. Āhea ʻoe e hele ai i ka haukapila no ka maʻi ʻaʻai?

I: Pono ʻoe e ʻike i kāu kauka inā he kuni kou a me ka tummy hoʻomau, lalo a i ʻole ʻeha genital, a inā ʻike ʻoe i kahi loli i kāu ʻano maʻamau o ka urination.

P. Pehea ka ʻeha o ka maʻi ʻaʻai?

I: Hiki iā ia ke hōʻeha a kaohi iā ʻoe mai ka lawe ʻana i kāu hana i kēlā me kēia lā

P. Maikaʻi anei ka yoghurt no ka maʻi ʻaʻai?

I: Ae.

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