10 MAU ALA E HOʻOHANA AI I KA WAINA ʻULAʻULA NO KA ʻILI A ME KA LAUOHO

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Nā Pōmaikaʻi Ke Keʻena Waina Ula | Waina ulaula aole emi malalo o ka lapaau | ʻO Boldsky

Inā ʻoe e pāʻina pū me kou mau hoaaloha i ka pō Pōʻaono a i ʻole ke hele ʻana i kahi ʻohana, ʻākoakoa mau ke kīʻaha kīʻaha ʻulaʻula i nā mea, ʻaʻole anei? Ua inu paha ʻoe i ka waina ʻulaʻula i nā manawa he nui a ua lohe paha ʻoe i kekahi mau keu kupaianaha e hāʻawi ʻia e pili ana i ke olakino, akā ua ʻike paha ʻoe hiki ke hoʻohana ʻia i ka waina ʻulaʻula no ka ʻili a me ka lauoho?

E like me kāu mālama pono ʻana i kou olakino, pono kou ʻili a me kou lauoho i ka nānā a me ka mālama like. Ke ʻōlelo nei i kēlā, alo pinepine mākou i nā pilikia ʻili a me nā lauoho. ʻO ia ka manawa e kiʻi ai nā lāʻau e like me ka waina ʻulaʻula i ke kiʻi. Nui nā keu pono e hāʻawi. Me nā keu pono he nui, like ke koho ʻana o ka waina ʻulaʻula me kahi koho uku no ka mālamaʻili a me ka lauoho. Aia ma lalo nā ala he 10 e hiki ai ke hoʻohana i ka waina ʻulaʻula no ka mālama ʻana i ka ʻili a me ka lauoho.

Pehea e hoʻohana ai i ka ʻulaʻula no ka ʻili?

1. Ka waina ʻulaʻula & lemon no ka hemo ʻana o ka tan

Loaʻa i ka waina ʻulaʻula ka resveratrol e kōkua ai i ka pale ʻana i kou ʻili mai nā kukuna UV ʻino. Kōkua pū ia e hōʻemi i ka ʻili. ^[1]

Nā Pono

2 tbsp kīʻaha waina ʻulaʻula
2 kele wai wai lemon

Pehea e hana ai

Hoʻohui i nā mea hoʻohui i loko o kahi pola.
E noi i ka hui i kou alo.
E waiho iā ia ma kahi o 20 mau minuke a laila holoi iā ia me ka wai mehana.
E hana hou i kēia i hoʻokahi manawa i ka lā no ka hopena i makemake ʻia.

2. Ka waina ʻulaʻula & aloe vera no ka ʻili olakino

Kōkua ka gel Aloe vera i ka hydrate i kou ʻili a waiho maikaʻi ʻia me ka momona a me ka ʻōlinolino. ^[elua]

Nā Pono

2 tbsp kīʻaha waina ʻulaʻula
2 tbsp aloe vera gel

Pehea e hana ai

Hoʻohui i nā mea hoʻohui ʻelua e hana i ka pala.
E noi i ka paʻi i kou alo.
E waiho iā ia ma kahi o 20 mau minuke.
E holoi iā ia me ka wai mehana.
E hana hou i kēia i hoʻokahi a ʻelua paha i kēlā me kēia pule no ka hopena i makemake ʻia.

3. Ka waina ʻulaʻula & wai kukama no ka ʻelemakule o ka ʻili

Kōkua ka wai kukama i ka hoʻoulu hou ʻana i ka ʻili, hoʻoliʻiliʻi a hoʻoliʻiliʻi i nā hōʻailona o ka ʻelemakule ke ʻike ʻia. ^[3]

pale lauoho homemade no ka ulu a hoʻoponopono

Nā Pono

2 tbsp kīʻaha waina ʻulaʻula
2 kele wai kukama

Pehea e hana ai

Hoʻohui i nā mea hoʻohui i loko o kahi pola.
Hoʻomo i kahi pōpō pulupulu i ka hui a hoʻopili i kou alo āpau.
Lomilomi ia no kekahi mau minuke.
E ʻae iā ia e maloʻo i ke ea.
E holoi i kou helehelena me ka wai mehana me ka maloʻo.
E hana hou i kēia i hoʻokahi a ʻelua paha i kēlā me kēia pule no ka hopena i makemake ʻia.

4. Ka waina ʻulaʻula, wai wai lemona, a me ka ʻoliva no nā lālani maikaʻi a me nā wili

Aia i loko o ka aila Olive nā antioxidant e kōkua e mālama i kou ʻili i nā manawa āpau. Ma waho aʻe, kōkua pū ia i ka hoʻoponopono ʻana o ka ʻili. ^[4]

Nā Pono

2 tbsp kīʻaha waina ʻulaʻula
2 kele wai wai lemon
2 aila aila ʻoliva

Pehea e hana ai

Hoʻohui i nā meaʻai āpau i loko o kahi pola.
E noi i ka paʻi i kou alo.
E waiho iā ia ma kahi o 20 mau minuke a laila holoi iā ia me ka wai mehana.
E hana hou i kēia i hoʻokahi manawa i ka lā no ka hopena i makemake ʻia.

5. Wainā ʻulaʻula & kōkona no ka lauoho maka i makemake ʻole ʻia

ʻO Cornstarch, ke hoʻohana ʻia me ka waina ʻulaʻula, hana i ka lauoho maka e kū aʻe a haʻalele i ka ʻili, e maʻalahi ai ke ihi.

Nā Pono

2 tbsp kīʻaha waina ʻulaʻula
2 huaʻai kōlea

Pehea e hana ai

Hoʻohui i nā mea hoʻohui i loko o kahi pola.
Pili i kou alo.
E waiho iā ia ma kahi o ka hapalua hola.
Peel ia a laila holoi i kou alo me ka wai anuanu.
E hana hou i kēia i nā lā he 15 no ka hopena i makemake ʻia.

Pehea e hoʻohana ai i ka waina ʻulaʻula no ka lauoho?

1. Ka waina ʻulaʻula & kālika no ka ʻili ʻili

Loaʻa i ka Garlic nā waiwai antimicrobial e kōkua i ka mālama ʻana i nā kūlana poʻo e like me ka ʻili itchy a me ka dandruff me ka maikaʻi. ^[5]

Nā Pono

papa inoa meaʻai Pake me nā kiʻi

& frac12 kīʻaha waina ʻulaʻula
2 kālika kālika kālua ʻia

Pehea e hana ai

I loko o kahi pola, e hoʻohui i kahi waina ʻulaʻula a kāwili pū me ia i ke kālaka ʻeli.
Mālama i ka pō.
I ke kakahiaka aʻe, e lomilomi maikaʻi i kou poʻo me kou lauoho me ia. E kōkua ia iā ʻoe e pakele i ka maʻi poʻo ʻili i ka manawa ʻole.
E hana hou i kēia i ʻelua mau manawa i kēlā me kēia lā no ka hopena i makemake ʻia.

2. Ka waina ʻulaʻula no ka dandruff

ʻO nā antioxidants i loaʻa i ka waina ʻulaʻula ʻaʻole hoʻonui i ka holo o ke koko i kou poʻo, akā kōkua pū kekahi e luku i ka dandruff. ^[6]

Nā Pono

1 kīʻaha waina ʻulaʻula
1 kiaha wai

Pehea e hana ai

I loko o kahi pola, e kāwili i ka waina ʻulaʻula a me ka wai.
E noi iā ia ma kou lauoho a me kou poʻo a lomilomi mālie iā ia.
Uhi i kou poʻo me kahi kāwele a waiho iā ia no ka hapalua hola.
E holoi i kou lauoho me kahi shampoo akahai a me kahi mea hoʻoluʻu.
E hoʻohana i kēia i ʻelua mau manawa o ka pule no ka hopena i makemake ʻia.

3. ʻulaʻula, waina, hua manu, a me ka aila niu no ka ulu ʻana o ka lauoho

Loaʻa ka aila niu i nā huaora a me nā waikawa momona pono e hānai i ka ʻili a kōkua i ka hemo ʻana i ka sebum build-up mai ka lauoho lauoho, no laila e paipai ana i ka ulu ʻana o ka lauoho. ^[7]

Nā Pono

2 hua i kuʻi ʻia
2 aila aila niu
2 aila aila ʻoliva
5 tbsp waina ʻulaʻula

Pehea e hana ai

I loko o kahi pola, e hoʻohui i nā hua i kuʻi ʻia a kāwili i ka aila niu iā ia.
A laila, e hoʻohui i ka aila ʻoliva a hui maikaʻi i nā mea pono āpau.
ʻO ka mea hope loa, e hoʻohui i ka waina ʻulaʻula a kāwili maikaʻi a hiki i ka hoʻohui pono ʻana o nā mea hana āpau e hana i hoʻokahi paʻi paʻi maikaʻi.
E noi i ka concoction ma luna o kou lauoho a me kou poʻo.
Uhi i kou lauoho me ke kāwele a kali no kahi o ka hapalua hola.
E hoʻohana i kahi shampoo maʻalahi e holoi iā ia a laila hoʻomaka e hoʻohana i kahi mea hoʻoneʻe.
E hoʻohana i kēia pale maka lauoho i hoʻokahi manawa i ka pule no hoʻokahi mahina e ʻike i nā hopena i hoʻomaikaʻi ʻia.

4. Ka waina ʻulaʻula, ka henna, a me ka vīneka cider apple no ka lauoho ikaika

Kōkua ka pauma Henna i ka mālama ʻana i ka maʻi poʻo a me ka lauoho. Hoʻonohonoho ia i kou lauoho a hoʻoponopono i nā meaʻino, no laila e hoʻoikaika ana i kou lauoho lauoho. Ma waho aʻe, mālama nō ia i ke kaulike pH o kou poʻo.

Nā Pono

6 kele henna
& frac12 kīʻaha waina ʻulaʻula
1 kulu ka palaoa kope lepo lepo
2 aila aila ʻoliva
& frac12 tbsp apple cider winika

Pehea e hana ai

I loko o kahi pola, e hoʻohui i ka waina ʻulaʻula a me ka henna.
Hui pono i nā mea hoʻohui.
A laila, hoʻohui i ka aila ʻoliva. E hoʻomau i ka hoʻonāukiuki ʻana i ka hoʻohuihui ke hoʻohui ʻoe i hoʻokahi mea ma hope o kekahi.
I kēia manawa, e hoʻohui i ka pauka kope a hoʻohui hope i kahi mau kulu o ka vīneka cider apple
Ke hoʻohui maikaʻi ʻia ka hui ʻana, e hoʻomaka i ka hoʻopili ʻana i kou lauoho a haʻalele iā ia ma kahi o hoʻokahi hola a me ka hapa.
E holoi holoi me ka wai a hoʻohana i kahi shampoo akahai a me kahi mea hoʻowali.
E hana hou i kēia pūʻolo hoʻokahi manawa i ka pule.

5. Ka waina ʻulaʻula & ka aila ʻoliva no ka nalo ʻana o ka lauoho

pehea e pale ai i ka hāʻule nui o ka lauoho

ʻO ka ʻaila ʻoliva he mau pono ke hāʻawi. Kaawale mai ka hohonu hoʻonoho ʻana i kou lauoho a me ka pale ʻana i ka nalo ʻana o ka lauoho, pale pū ia i nā pilikia o ke poʻo e like me ka dandruff, fungus, a me nā pilikia ʻē aʻe.

Mea hoʻohui

1 kīʻaha waina ʻulaʻula

Pehea e hana ai

Lawe i ka nui o ka waina ʻulaʻula a kau i kou lauoho a me kou poʻo.
E lomilomi me ka lauoho i kou poʻo a me ka lauoho no ka liʻiliʻi he 10-15 mau minuke.
E waiho iā ia no 20 mau minuke a laila e holoi iā ia me ka hoʻohana ʻana i kahi shampoo a me kahi mea hoʻomeamea.
E hana hou i kēia i hoʻokahi manawa i ka pule no nā hopena maikaʻi aʻe.

Nānā i nā ʻatikala

[1]Binic, I., Lazarevic, V., Ljubenovic, M., Mojsa, J., & Sokolovic, D. (2013). ʻO kaʻelemakule o kaʻili: nā mea kaua kūlohelohe a me nā hoʻolālā. ʻO nā mea kōkua i hōʻike ʻia a me nā lāʻau ʻē aʻe: eCAM, 2013, 827248.
[elua]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: he loiloi pōkole. ʻO ka puke pai India no dermatology, 53 (4), 163-166.
[3]Mukherjee, P. K., Nema, N. K., Maity, N., & Sarkar, B. K. (2013). ʻO ke kūpono Phytochemical a me ka therapeutic o ka kukama. Fitoterapia, 84, 227-236.
[4]Waterman, E., & Lockwood, B. (2007). ʻO nā mea hana a me nā noi olakino o ka aila ʻoliva. ʻO ka loiloi lāʻau lapaʻau hou, 12 (4).
[5]Zaid, A. N., Jaradat, N. A., Eid, A. M., Al Zabadi, H., Alkaiyat, A., & Darwish, S. A. (2017). Nānā ʻia ʻo Ethnopharmacological o nā lāʻau i ka home no ka mālama ʻana i ka lauoho a me ke poʻo a me kā lākou ʻano hana o ka hoʻomākaukau ma West Bank-Palestine. ʻO ka lāʻau kōkua kōkua BMC a me nā lāʻau ʻē aʻe, 17 (1), 355.
[6]Borda, L. J., & Wikramanayake, T. C. (2015). ʻO Seborrheic Dermatitis a me Dandruff: kahi loiloi piha. Ka nūpepa o ka dermatology maʻi a me ka investigative, 3 (2), 10.13188 / 2373-1044.1000019.
[7]Hoʻokuʻu, A. S., & Mohile, R. B. (2003). Ka hopena o ka aila mineral, aila sunflower, a me ka aila niu i ka pale ʻana i ka hōʻino o ka lauoho. Ka Nūpepa o ka ʻepekema cosmetic, 54 (2), 175-192.