ʻAʻohe mea kupaianaha e like me ka kukama hou a maʻemaʻe ma waho o ke kumu waina a i ʻole nā pīni i ʻohi ʻia i mau minuke ma mua o kou mahu ʻana iā lākou no ka ʻaina ahiahi. A no ke aha e uku ai i nā huahana i ʻike mau ʻia i loko o kāu drawer crisper ma mua o kou hoʻomanaʻo ʻana e hoʻohana? ʻOi aku ka maʻalahi o ka hoʻoulu ʻana i kāu mau mea kanu ponoʻī ma mua o kou manaʻo - a ʻoluʻolu hoʻi. (Sweetgreen? Nah, I ulu ʻO kēia salad iaʻu iho.)
Ua hoʻomohala ʻia nā ʻano ʻano hou no ka ulu ʻana i loko o nā pahu, no laila hiki iā ʻoe ke māla i nā wahi liʻiliʻi loa ma luna o kahi papa, patio a i ʻole balkona. No ka hoʻomaka maikaʻi ʻana i kāu mau mea kanu i ke ola, e hoʻomanaʻo ʻaneʻi nā mea kanu āpau e pono ai ka lā piha, ʻo ia hoʻi ma kahi o ʻewalu mau hola o ka lā pololei i kēlā me kēia lā; a i ʻole, ʻaʻole hua maikaʻi nā mea kanu. A inā he mea hou ʻoe i kēia, e hoʻomaka liʻiliʻi me nā ipu liʻiliʻi a i ʻole kahi moena hoʻokiʻekiʻe. ʻOi aku ka maikaʻi o ke aʻo liʻiliʻi ma mua o ka hoʻolilo kālā nui ʻana (a me ka manawa), no ka mea, ʻaʻole e weuweu kēlā māla iā ia iho!
Eia he ʻumi mau mea kanu maʻalahi e ulu, inā he manamana lima ʻōmaʻomaʻo kou a ʻōmaʻomaʻo paha ʻoe.
PILI: ʻO ka 9 mau mea kanu maʻalahi loa e ulu e hoʻomaka i kahi māla lāʻau
Nā kiʻi ʻo Fotolinchen/Getty 1. Nā ʻōmaʻomaʻo ʻono
ʻO nā ʻōmaʻomaʻo pēpē e like me ka arugula a me ka mesclun, kahi hui o nā ʻano lettuce, he mea kūʻai nui loa ma ka hale kūʻai akā he cinch ke ulu. Ulu maikaʻi nā ʻōmaʻomaʻo i nā mea kanu a i ʻole nā pahu puka makani, a hiki iā ʻoe ke hui pū me nā mea kanu nani e like me nā marigolds a me nā violas (a hiki ke ʻai!).
Manaʻo no ke kanu ʻana: E lūlū pololei i nā ʻanoʻano ma ka lepo a mālama i ka maʻa. ʻAʻole makemake nā ʻōmaʻomaʻo i ka wela, no laila ʻo ka puna mua ka manawa maikaʻi loa e kanu ai.
ʻOhi: E koho i nā ʻōmaʻomaʻo inā he mau ʻīniha ka lōʻihi o nā lau, i loko o 30 mau lā. E ʻoki i nā lau ma mua o ka huki ʻana i ʻole ʻoe e huki i ka mea kanu a pau. Ma kēlā ala, loaʻa iā ʻoe nā pule a me nā pule o ka ʻohi.
ʻO Gail Shotlander/Getty Images 2. Piʻi
ʻO nā pī pole, pono i kahi mea e piʻi ai, a me nā pīni nahele, e ulu ana i kahi ʻano paʻa, maʻalahi a ʻoi loa ka momona! He nani nō hoʻi lākou, ʻoiai inā ʻoe e aʻo iā lākou e ulu i kahi trellis. (Bonus: Pollinators, like bees, butterflies and hummingbirds, aloha iā lākou.)
Manaʻo no ke kanu ʻana: E lūlū pololei i nā ʻanoʻano pīni ma ka lepo a i ʻole i loko o nā pahu, no ka mea ʻaʻole maikaʻi ka hoʻololi ʻana.
ʻOhi: E heluhelu i ka lepili hua e aʻo ai i ka wā e mākaukau ai lākou, no ka mea, ʻokoʻa ka manawa o kēlā me kēia ʻano e oʻo ai a ʻaʻole makemake ʻoe e kali a paʻakikī. Eia kekahi, ʻoi aku ka nui o kāu koho ʻana, ʻoi aku ka nui o kā lākou hana ʻana, no laila e nānā i kāu māla i kēlā me kēia lā ke mākaukau nā pīni e hoʻomau i ka hele ʻana mai.
Nā kiʻi ʻo Ursula Sander/Getty 3. Pepa
ʻO ka hapa nui o nā pepa e ulu maikaʻi i loko o nā pahu, no laila he koho maikaʻi lākou no ka lā patio, deck a i ʻole balkona. E koho i nā transplants mai kahi kahu hānai kūloko; ʻaʻole lawa ka manawa no ka ulu ʻana o nā mea kanu mai ka hua ke ʻole ʻoe e hoʻomaka iā lākou i loko o ka hale ʻewalu pule ma mua o ka hau hope loa ma kou wahi.
Manaʻo no ke kanu ʻana: Pono ka hapa nui o nā pepa i ka hoʻopaʻa ʻana a me ka maʻa mau.
ʻOhi: Maikaʻi ke ʻohi iā lākou i ka wā ʻōmaʻomaʻo (a ʻoi aku ka maikaʻi o ka ulu ʻana o nā mea kanu), akā ʻoi aku ka ʻono i ka wā i ʻō ai i ka ʻulaʻula, melemele a i ʻole nā kala like ʻole. E hoʻohana i ka pahi a ʻoki paha e ʻoki i nā hua mai ke kumu i ʻole ʻoe e hōʻino i ka mea kanu.
Nā kiʻi ʻo Nicholas Kostin/Getty 4. ʻO nā tōmato Cherry
Nui nā ʻano nui a me nā ʻano like ʻole o nā kumulāʻau cherry i kēia mau lā-ke ulu nei kekahi mau ʻano kumu waina a hiki i ʻeono kapuaʻi ke kiʻekiʻe-no laila e nānā i ka lepili ma mua o kou kūʻai ʻana i nā hua. (Psst, e ka poʻe noho kūlanakauhale: Ulu nā ʻano ʻano hou ma nā ʻano paʻa, nā ʻano ulu no nā ipu.) Laʻa me nā transplants, ʻoi aku ka maʻalahi no ka poʻe hoʻomaka. ʻO nā'ōmato aloha, aloha, aloha i ka wela, no laila, mai hoʻokomo i loko o ka lepo a hiki i ka hopena o ka lā hau hope loa ma kou wahi.
Manaʻo no ke kanu ʻana: E eli i ka lua hohonu i kanu ʻia ʻelua hapakolu o ke kumu o ka mea kanu. ʻAe, ʻaʻohe manaʻo, akā e ulu mai nā aʻa hou mai loko mai o ke kumu i kanu ʻia e hoʻomohala i kahi aʻa ikaika.
nā kiʻiʻoniʻoni ʻōpio maikaʻi loa o nā manawa a pau
ʻOhi: Ma muli o ke ʻano like ʻole, e koho i kāu mau tōmato i ka wā ʻulaʻula, ʻalani, melemele a i ʻole kēlā me kēia waihoʻoluʻu i manaʻo ʻia he ʻano ʻoniʻoni paha kekahi! E ʻoluʻolu iki lākou i ka hoʻopā ʻana.
Nā Kiʻi Westend61/Getty 5. Nā mea kanu
Inā loaʻa iā ʻoe kahi lumi e ulu ai i hoʻokahi ʻano mea ʻai, e hana i nā mea kanu! He mea hoʻohenehene ke kumu kūʻai o nā mea kanu i loko o kēlā mau pūʻolo plastik ma ka hale kūʻai, akā ʻo ka ulu ʻana i kāu ponoʻī e hāʻawi i ka ʻohi nui i nā kau āpau. ʻO nā hua a i ʻole nā mea kanu nā koho maikaʻi ʻelua.
Manaʻo no ke kanu ʻana: E ulu i kahi hui i loko o kahi pahu me nā makahiki e like me ka alyssum momona. ʻO ka maʻalahi no ka hoʻoulu ʻana i ka meaʻai, ʻo ka sage, ka dill, ka pā paʻi a me ka rosemary he mea hoʻohui nani a ʻala hoʻi e ʻoki i nā pua.
ʻOhi: E ʻoki i nā lau e like me ka mea e pono ai, e lawe mai nā ʻaoʻao o waho o ka mea kanu. Me ka ʻoki akahele, e mau ana kāu mea kanu i ke kauwela a pau. ʻO kekahi mau mea kanu, e like me ka chives, sage a me thyme, he mau makahiki a e hoʻi hou mai i kēia makahiki aʻe.
Salima Senyavskaya / Nā kiʻi kiʻi kiʻi 6. Kukama
ʻO ka hapa nui o nā ʻano kukama e ulu ana ma nā kumu waina lōʻihi, no laila e pono ai lākou i kahi pā a i ʻole trellis e piʻi ai; a i ʻole, e lawe lākou i ka hapa nui o kāu māla. ʻO ka hoʻoulu ʻia ʻana o ke kīhāpai e mālama i ka hua mai ka lepo e hōʻemi i ka pilikia o ka maʻi. E ʻimi i nā ʻano like ʻole a puni, liʻiliʻi a melemele paha!
Nā ʻōlelo aʻoaʻo kanu: E kanu pololei i ka lepo ma hope o ka lā hau hope loa i ka hopena o ka puna. ʻOi aku ka maikaʻi o nā ʻanoʻano, no ka mea hiki ke hoʻololi ʻia nā mea kanu.
ʻOhi: E ʻoki i ke kumu waina me nā ʻoki; E koho i kēlā me kēia manawa ua nui lākou e hoʻohana ai, a mai kali lōʻihi. ʻOi aku ka palupalu o nā kamaliʻi. ʻO ka melemele ma ka hope o ka pua, ʻo ia hoʻi, ua hala ka hua i kona poʻokela.
AYImages/Getty Images 7. Kale
ʻAʻole manaʻo kēia ʻōmaʻomaʻo paʻakikī i ke anuanu; e ola ana kekahi mau ʻano ʻano i ka hoʻoilo a ʻōmaʻomaʻo hou i ke kauwela aʻe. Maikaʻi nā ʻanoʻano a i ʻole nā transplant, ʻoiai makemake lākou i ke anuanu. E kanu i ka hopena o ka punawai (no ka hōʻiliʻili kauwela) a i ka hopena o ke kauwela (no ka hōʻiliʻili hāʻule).
Manaʻo no ke kanu ʻana: E mau ana kekahi ʻano kale i nā kau a pau ke hāʻawi ʻoe i ka malu mai ka wela o ke kauwela.
ʻOhi: E ʻoki i nā lau i ka wā liʻiliʻi no ka pēpē palupalu e ʻai maka i loko o nā salakeke, a i ʻole e ʻōʻo no ka sautéing a i ʻole ka hoʻohui ʻana i ka smoothies. Hiki ke ʻai ʻia nā pua i hana ʻia. Paʻa maikaʻi ʻo Kale, no laila, inā he nui kāu, e waiho i loko o ka paʻukū i loko o kahi ʻeke plastik ziplock a hoʻohana i loko o ka sopa i ka hoʻoilo a pau.
Nā kiʻi ʻo Tao Xu/Getty 8. ʻO ka hui ʻana i nā ʻoʻikiʻi / ʻala
ʻO nā ʻalaʻala kekahi o nā mea kanu maʻalahi loa e ulu. E kanu mai nā ʻanoʻano a i ʻole nā puʻupuʻu, i kapa ʻia ʻo sets (ʻoi aku ka wikiwiki o ka ulu ʻana), i ka hoʻomaka ʻana o ka puna no ka ʻohi kauwela. ʻOi aku ka maikaʻi o kēia mau mea ma ka lepo ma mua o nā pahu.
Manaʻo no ke kanu ʻana: E kanu iā lākou ma kahi o ʻekolu ʻīniha ke kaʻawale no ka hāʻawi ʻana i kahi lumi e hana ai i nā ʻōpuʻu liʻiliʻi.
ʻOhi: E ʻeli iā lākou me kahi māla liʻiliʻi i ka wā e kokoke ana lākou i kahi kapuaʻi ke kiʻekiʻe. E hoʻohana koke, no ka mea ʻoi aku ka maikaʻi i ka wā hou loa.
ʻO Ashley Cooper/Getty Images 9. ʻO ka ʻōpae kauwela
He maʻalahi ka ulu ʻana o ka hapa nui o nā ʻōpala a ʻike paha ʻoe iā ʻoe iho me ka nui o ka hāʻawi ʻana. Hele mai lākou i nā ʻano nui a me nā ʻano like ʻole, me nā ʻano maʻamau e like me ka zucchini, crookneck a me ka pattypan. Ua ulu maikaʻi lākou mai nā ʻanoʻano a i ʻole ma ke ʻano he transplants, ʻoiai e makaʻala ʻaʻole e hoʻopilikia i nā aʻa o nā mea kanu i ka wā e kau ai i ka lepo.
Manaʻo no ke kanu ʻana: Hāʻawi iā lākou i kahi ākea e kolo ai ma ka honua a i ʻole e koho i kekahi ʻano me nahelehele a i ʻole paʻa ma kona inoa.
ʻOhi: I kēia hihia, hiki mai nā mea maikaʻi i loko o nā pūʻolo liʻiliʻi: ʻoi aku ka palupalu a me ka liʻiliʻi o nā ʻano āpau ke ʻohi ʻia ma ka ʻaoʻao liʻiliʻi.
Nā Kiʻi Mattia Biondi/EyeEm/Getty 10. ʻōpae
He kumu kūʻai ka spinach ma nā hale kūʻai, no laila e kanu i nā lālani ma kahi o ʻumi lā ke kaʻawale no kekahi mau pule. Makemake ʻo Spinach i ka wā anuanu a kū i ka hau māmā; e hoʻopaʻa ʻia a hele i ka hua ke wela nā lā. E ʻimi i nā ʻano ʻano ʻoi aku ka pale ʻana i ka wela inā noho ʻoe i kahi ea wela.
Nā ʻōlelo aʻoaʻo kanu: E lūlū pololei i nā ʻanoʻano ma waena o ka pūnāwai no ka ʻohi ʻana i ke kauwela a me ke kauwela; kanu hou i ka hopena o ke kauwela no ka hāʻule hope a i ʻole ka hoʻoilo.
ʻOhi: E ʻoki i ka spinach pēpē inā he mau ʻīniha kona lōʻihi, a i ʻole e hoʻoʻoʻo no ka sautéing a i ʻole saladi. Wehe i nā lau ʻē aʻe i ulu mau ka mea kanu.
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