ekahi/umikumākahi
Loaʻa i nā antioxidants a me nā phytochemicals, e like me polyphenols a me ka caffeine, mahalo nui ʻia ke kī ʻōmaʻomaʻo e ka poʻe hauʻoli olakino. Ma waho aʻe o kāna mau pono olakino he nui, he papa inoa maikaʻi ke kī ʻōmaʻomaʻo pono mālama ʻili a me ka lauoho . E heluhelu no ka ike hou aku.
Hoʻemi i nā ʻeke maka a me nā pōʻeleʻele
E hoʻoinu i ka pulupulu me ke kī ʻōmaʻomaʻo a i ʻole e kau wale i nā ʻeke kī ʻōmaʻomaʻo i hoʻohana ʻia (anu) ma nā maka e hōʻemi i ka puffiness a me nā pōʻai ʻeleʻele.
E hakakā ana i nā hōʻailona o ka ʻelemakule
Hiki ke hoʻohana maikaʻi ʻia ke kī ʻōmaʻomaʻo e hakakā a hōʻemi i nā hōʻailona o ka ʻelemakule e like me nā laina maikaʻi, nā wrinkles a e hoʻomaikaʻi iā mākou i ka ʻili ʻili. ʻO nā antioxidants i loko o ke kī ʻōmaʻomaʻo e kōkua i ka nānā ʻana i nā radical manuahi e hāʻawi iā ia i nā ʻano anti-aging.
Ka mālama ʻana i ka ʻāʻī a me nā pimples
Loaʻa i ka kī ʻōmaʻomaʻo nā mea anti-bacterial e kōkua ana i ka hakakā ʻana i ka maʻi bacteria. ʻO ka hoʻohana ʻana i ka wai lāʻau ʻōmaʻomaʻo anu hiki ke hōʻoluʻolu i ka ʻili i loaʻa i nā haki a kōkua i ka pale ʻana i nā pimples a me ka haki.
E hoemi ana i na pores hamama
Hoʻokuʻu i ka wai lāʻau ʻōmaʻomaʻo ma ke ʻano o nā pahu hau a hamo iā lākou ma nā pores i hoʻonui ʻia ma ka ʻili o ka ʻili. ʻO kēia ka mea e emi ai ka nui o nā pores.
E like me ka ʻili ʻili
Hiki i ke kumulāʻau ʻōmaʻomaʻo ʻala ke hana ma ke ʻano he toner kūlohelohe no ka ʻili. Mālama ʻo ia i ka hydrated ʻili, huki i nā haumia a hoʻoemi pū i nā pores nui. E mālama pono i ka hopena i loko o ka hue a hoʻohana i kou maka i nā manawa a pau e pono ai ʻoe e hōʻoluʻolu i ka ʻili luhi.
Hoʻomaikaʻi i ka ʻili o ka ʻili
Hiki i ke kī ʻōmaʻomaʻo ke kōkua i ka hoʻomaʻamaʻa ʻana i nā wahi ʻeleʻele a me nā kīnā mai ka ʻili i mea maikaʻi no ka mālama ʻana i ka ʻili. He palupalu i ka ʻili a hiki ke hoʻemi i ka mumū. E hoʻohana mau i ke kī ʻōmaʻomaʻo no ka maikaʻi o ka ʻili.
No ka ʻili ʻālohilohi
Hiki i kēia hui ikaika o nā antioxidants ke kōkua iā ʻoe e loaʻa ka ʻili hou a ʻālohilohi. E hoʻokuʻu i nā ʻeke kī ʻōmaʻomaʻo i loko o ka wai wela, e hoʻoluʻu a kau i ka hui ʻana ma kou mau maka me ke kōkua o ka pulupulu. E hoʻomau a maloʻo a holoi e ʻike koke i ka ʻili ʻālohilohi.
E like me ka holoi lauoho
E hoʻomākaukau i kīʻaha kī ʻōmaʻomaʻo ikaika a hoʻoheheʻe ʻia me kahi kīʻaha wai. Ma hope o ka holoi ʻana i kou lauoho, e hoʻohana i kēia hui e like me ka holoi hope. E hauʻoli i kēlā ʻālohilohi hou a me ka ʻala ʻoluʻolu ma hope o ka maloʻo ʻana o kou lauoho.
I nā maka nani
Hoʻohui pinepine mākou i nā pale maka a me ka lauoho e hoʻoponopono ai i ko mākou pilikia nani a i ʻole e hoʻomaʻamaʻa iā ʻoe iho. Hiki ke hoʻohana ʻia ke kī ʻōmaʻomaʻo ma kahi o ka wai maʻemaʻe no kēlā nui o ka pōmaikaʻi.
I ka maka maka
E hoʻomākaukau i kahi pale maka me ka nui o ka maikaʻi o ke kī ʻōmaʻomaʻo. Ma lalo o ka hapalua o ke kīʻaha kīʻaha ʻōmaʻomaʻo, e hoʻohui i 2-4 tbsp o ke kō granulated. E hoʻopili iā ia ma luna o ka maka a hoʻohana i nā neʻe pōʻai e exfoliate i kou maka. Ma hope o ka holoi ʻana, e ʻoliʻoli i kahi maka lepo ʻole a hou i loko o nā minuke.
Hiki iā ʻoe ke heluhelu ma nā pōmaikaʻi o ka ʻili o ke kī ʻōmaʻomaʻo .
