ʻO Yummy ʻIlani moa Salami Club Sandwich

Nā Inoa MaikaʻI Loa No Nā Keiki

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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I kēia ahiahi, e hoʻāʻo i kēia sandwich kalapu yummy a maʻalahi hoʻi. ʻO ka moa kahi momona a momona hoʻi e makemake nui ʻia e nā makahiki āpau. ʻO nā makuahine hana, i hoʻi mai i ka home mai ka luhi o ka hana ma hope o ka lā lōʻihi hiki ke hana i kahi meaʻai māmā no kā lākou poʻe keiki. ʻO kēia maʻalahi ka lāʻau ʻalekia Italia me nā ʻāpana salami moa a me nā mea ʻai e hoʻonui i ka pāʻina i ka pāʻina.

I mea e hana ai i kēia ʻōmaʻomaʻu kalima salamy, ʻo nā mea āpau āu e makemake ai he ʻāpana moa (salami) i hiki ke loaʻa i kahi waihona anuanu, kāu mau mea punahele punahele a me nā ʻoki berena.

Nā kiʻi priyanka chopra 2013

Eia pehea ʻoe e hana ai i ka ʻami ʻumeka salamy sandwich. Loaʻa ka liʻiliʻi o kāna mau calorie ma muli o kaʻiʻo momona.

Lawelawe: 4

Ka manawa hoʻomākaukau: 20 mau minuke

Manawa Cooking: 15 mau minuke

Nā Pono

• Moa salami - 100gm
• Palaoa palaoa holoʻokoʻa - 8 mau ʻāpana
• Keiki - 4 ʻāpana
• Pepelu Mayonnaise - 15gm
• Manuahi Palani - 8gm
• ʻO Tomato - 2 (ʻokiʻoki i mau ʻāpana lahilahi)
• Lettuce - 10 (ʻokiʻoki i nā ʻāpana lahilahi)
• Pepelu Pepelu - 3gm
• ʻO ka paʻakai e ʻono

Ke Kaʻina Hana

nā pōmaikaʻi o ka ʻai ʻana i nā hua methi

1. Lawe i ʻelua ʻāpana berena. Ma hoʻokahi ʻāpana berena, e hoʻohana ana i ka pahi pata, e hohola mālie i kahi papa o ka sinapi Farani.
2. Ma kahi ʻāpana ʻē aʻe, e kau i kahi mayonnaise pepa. I kēia manawa e hōʻoia ʻaʻole ʻoe e hoʻonui i nā ʻāpana me ka mayonnaise a me ka ʻumiʻumi loa.
3. I kēia manawa, ma ka ʻāpana mākeke, e hoʻohui i kahi ʻāpana o ka tī. E kau i ka tī ma ka waena o ka ʻāpana palaoa.
4. Ma luna o ka tī e hoʻohui i nā ʻāpana o ke kōmato (ʻelua mau paʻi). I kēia manawa e hoʻohui i ʻekolu mau apo o ka ʻaka ma luna o nā hua kōmato.
5. Kaomi mālie i nā mea ʻai ma ka ʻāpana o ka berena.
6. I kēia manawa e lawe i kahi ʻāpana o ka pepa i kāwili ʻia a kāpīpī iā ia i ka ʻoki mayonnaise.
7. E hoʻomoʻi i ka letus ma luna o ka mayonnaise a hui i kahi pepa hou aʻe.
8. E lawe i kahi ʻāpana berena a pālahalaha i ʻekolu mau ʻāpana salami ma ka ʻāpana o ka berena. E kāpīpī ma luna o ka salami i kahi paʻakai.
9. I kēia manawa, he ʻanuʻu nui kēia no ka sandwich club club Italia - kau mālie i ka ʻekolu o ka ʻāpana berena ma luna o kahi ʻāpana me kahi ʻumiʻumi.
10. Uhi i ka salami me nā ʻāpana berena ʻē aʻe i loaʻa ka mayonnaise a me ka lettuce.

Voila! Mākaukau kāu ʻalekia salami newa i kēia manawa e ʻai. He meaʻai maʻalahi kēia e hiki iā ʻoe ke hana no kāu poʻe keiki ma ke ʻano he meaʻai ahiahi. He olakino ia mai ka loaʻa ʻana o ka moa, kahi e hāʻawi ai i kāu keiki liʻiliʻi me ka ikaika.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele