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ʻAʻole inoa ʻo ORS iā mākou. ʻIke wau i ka ʻaneʻane o mākou āpau i kahi sip a ʻelua paha o kēia mea inu ikaika ma mua o hoʻokahi manawa, ma hope o ka pāʻani lōʻihi ʻana i ke kula a i ʻole ke maʻi ʻoe a makemake ʻoe i kahi ikaika wikiwiki.
I kēlā me kēia makahiki, mālama ʻia ʻo 29 Iulai ma ke ʻano he World ORS Day. ʻO ka ORS ka mana pōkole o ka hopena ʻo Salts Rehydration Salts. Hoʻolālā ka lā e hoʻokūkala i ka mea nui o nā paʻakai waha waha e like me ka maʻalahi a me ke kumu kūʻai kūpono o ke kōkua olakino.
Ua ʻōlelo ʻo WHO ʻo ka maʻi pākī kekahi kumu nui o ka make ʻana o nā pēpē, aia ma lalo o ʻelima mau makahiki. ʻO ke diarrhea, ka mea maʻa mau e ka hoʻomaʻemaʻe maikaʻi ʻole a me ka hoʻomaʻemaʻe, hiki ke hoʻopili i ka poʻe ʻelemākule pū kekahi. ʻO kahi hihia maʻamau o ka maʻi palahū mau no 6-7 mau lā a haʻalele i ke kino me ka ʻole o ka wai a me nā paʻakai, a laila hopena i ka make wai loa. [1] [elua] .
Hiki ke pale ʻia ka make wai ʻana mai ka palahī ma ka hāʻawi ʻana i nā wai keu ma ka home, a ʻo ia ka mea ʻoi aku ka maikaʻi a me ka maikaʻi loa o ka ORS.
nā lole maxi nui me nā lima lima
He aha ia ORS?
ʻO kahi hopena rehydration waha (ORS) kahi hui o electrolytes, kō a me ka wai. Lawe ʻia ka hopena e ka waha e omo i ka wai a me nā electrolytes i loko o ke kino a hoʻihoʻi i ka electrolyte a me ke kaulike wai i nalowale e ka sweating nui, ka luaʻi a i ʻole ka palahī. [3] .
Kuhi nā noiʻi he lapaʻau maikaʻi ʻo ORS no 90-95 pakeneka o nā maʻi e ʻeha nei i ka maʻi palahō, me ka nānā ʻole i ke kumu [4] . Ua hoʻomohala mua ʻia ʻo ORS ma ke ʻano he lapaʻau no nā maʻi diarrheal no ka mea kōkua ia i ka pale ʻana i ka wai kōpū a hoʻomāmā i ke kūlana.
ʻO ka hapa nui o nā hāʻina ORS e nānā i ka hoʻonui ʻana i ka sodium a i ʻole ka potassium ma ka kino no ka mea kōkua ia i nā ʻōpū i ka omo ʻana i ka wai. Hiki ke hana i nā hāʻina ORS ma ka home a loaʻa ma nā hale kūʻai kemika āpau.
He aha nā pono olakino o ORS?
Kōkua e mālama i ka palahī : Hiki i ka inu ʻana i ka ORS ke kōkua i ke pani ʻana i nā wai a nalowale a me nā paʻakai kūpono i nalowale mai kou kino ma muli o ka palahī. Mālama ka glucose i ka hopena ORS i ka ʻōpū e omo i ka wai a me nā paʻakai ʻoi aku ka maikaʻi. Pēlā e kōkua ai i ka pale ʻana a i ʻole ka mālama ʻana i ka make wai a hoʻemi i nā pilikia a me ka make [5] .
Maikaʻi no ka make wai : ʻO ka inu ORS kahi hui o ka paʻakai, kō a me ka wai, kahi mea maikaʻi ia no ka poʻe e ʻeha nei i ka make wai [6] . Ke lilo ka nui o ka glucose a paʻakai paha o ke kanaka ma muli o ka nui o ka sweating, hiki i ka inu ʻana i ka hopena ORS ke kōkua i ka loaʻa hou ʻana o ka glucose a me ka paʻakai. Ua kuhikuhi ʻia nā noiʻi e hiki i ka inu ORS ke kōkua i ka hoʻopiha i ke koko me nā minelala i koi ʻia a i ʻole nā electrolytes, i nalowale i ka wā o nā maʻi. [7] .
Pono no nā mea haʻuki : No kekahi mea e sweats i ka mea nui i ka hale hoʻoikaika kino a i ʻole ma nā ala, koho maikaʻi ʻo ORS no ka mea hiki iā ia ke kōkua i ka mea ʻoiai ʻoiai kahi kau lōʻihi o ka hoʻomaʻamaʻa. [8] .
Mālama i ka luhi a me ka nāwaliwali : Ke hoʻohaʻahaʻa nā pae o nā wai i kou kino, hiki iā ia ke hōʻoluʻolu a nāwaliwali hoʻi. ʻO ka inu ʻana i ke kīʻaha o ka hopena ORS hiki ke kōkua i ka hoʻopiha hou ʻana i nā wai a nalowale a hoʻoikaika koke iā ʻoe.
Pehea e hana ai i nā ORS ma ka home?
ʻOiai loaʻa ka ORS ma luna o ka papa kūʻai i nā hale kūʻai lāʻau lapaʻau, inā loaʻa kahi pilikia, ʻaʻole pono e hopohopo kekahi, no ka mea hiki ke hoʻomākaukau maʻalahi ʻia kēia inu i ka home.
Nā Pono
- He ipu wai
- 5 tsp kō
- ½ tsp paʻakai
Kuhikuhi
- Lawe i kahi hue a hoʻopiha iā ia me ka wai inu maʻemaʻe.
- Hoʻohui ma kahi o ʻelima punetune o kō a,, hapalua puna o ka paʻakai.
- Hui pono me ka hoʻohana ʻana i ka puna a kāwili maoli ʻia nā ʻike.
Kaha : E akahele loa ʻoe e pili ana i ka nui o ke kō a me ka paʻakai āu e hoʻohana ai e hoʻomākaukau i ka hopena ORS.
Akahele : Mai hoʻohui i kahi mea keu, ʻokoʻa nā mea hoʻohui. ʻAʻole pono ʻoe e hoʻohana i nā waihoʻoluʻu i hoʻohui ʻia a i ʻole nā mea hoʻonanea ʻono.
No ka mālama ʻana : Hiki iā ʻoe ke mālama i ka hopena ORS i loko o kāu pahu hau. Akā e nānā ia mea ʻaʻole ʻoe e hoʻohana i kēia ORS i hui ʻia ma hope o 24 mau hola. Pono ʻoe e hoʻomākaukau hou inā ma hope o 24 mau hola.
Ma kahi palapala hope loa…
ʻO ka hopena ORS kekahi o nā ʻoihana hydrating maʻalahi a maʻalahi hoʻi i hiki ke hoʻomākaukau koke ʻia ma ka home a hana ma ke ʻano he lāʻau koke no ka nāwaliwali a me ka luhi i loko o ʻelima mau minuke wale nō.
multani mitti a me ka wai rose maka pack
Nā nīnau i nīnau pinepine ʻia
P. He aha ka hoʻohana o ka inu ORS?
I: Hoʻohana ʻia nā ʻōnaehana rehydration oral e mālama i ka make wai i hoʻokumu ʻia e ka maʻi diarrhea. ʻAʻole like me nā wai ʻē aʻe, kūlike ka lakio o nā mea hoʻohui i kahi ORS i ka mea e pono ai i ke kino e hoʻōla mai ka maʻi diarrheal.
P. Ehia mau ORS e inu ai?
I: No ka palahī, pono i kahi keiki he ʻelua mau makahiki a ʻoi paha o ka makahiki ma ka liʻiliʻi ½ a 1 ka nui (250-ml) kīʻaha o ka inu ORS ma hope o kēlā me kēia pahu wai. Inā luai ke keiki- kali no 10 mau minuke. E hāʻawi i kahi teaspoonful i kēlā me kēia 2-3 mau minuke. Inā ke keiki hānai waiū, e hoʻomau me ORS. Pono kahi keiki ma lalo o 2 mau makahiki i ka liʻiliʻi ¼ a ½ o kahi kīʻaha nui (250-ml) o ka inu ORS ma hope o kēlā me kēia pahu wai. Hāʻawi i 1-2 teaspoon i kēlā me kēia 2-3 mau minuke.
P. Hiki iā ORS ke hoʻohana ʻia no nā mea āpau?
I: Palekana ʻo ORS a hiki ke hoʻohana ʻia e mālama i nā mea e loaʻa ana i ka maʻi pākī a me ka make wai.
P. Maikaʻi ʻo ORS no ka make wai?
I: Kākoʻo nā kulekele CDC a paipai i ka hoʻohana ʻana o ORS no ka mālama ʻana i ka haʻahaʻa a me ka haʻahaʻa o ka make wai.
P. Hiki iaʻu ke inu ORS i kēlā me kēia lā?
I: ʻAʻole maikaʻi ka inu ʻana i ka ORS i kēlā me kēia lā i ko mākou kino.
P. He aha nā hopena ʻē aʻe o ORS?
I: I nā hihia kākaʻikahi loa, loaʻa paha i kekahi poʻe nā hopena ʻino loa, e like me ka ʻōpua, nāwaliwali maʻamau ʻole, ka pehu ʻana o nā kuʻekuʻe wāwae / kapuaʻi, nā hoʻololi o ka noʻonoʻo / ʻano (e like me ka huhū, hoʻomaha ʻole), ka hopu ʻana.
ʻoi aku ka maikaʻi o ka hoʻomaʻemaʻe pō no ka ʻili ʻaila
P. Hiki iaʻu ke inu ORS ma hope o ka luaʻi?
I: Ae. Akā inā e luaʻi ka mea ma hope o ka inu ʻana i ka ORS, e kali no 30 a 60 mau minuke ma hope o ka manawa hope loa i luai ʻo ia, a laila hāʻawi iā ia i kekahi mau sips o kahi ORS. ʻO nā mea liʻiliʻi i kēlā me kēia mau minuke e noho i lalo ʻoi aku ka maikaʻi ma mua o ka nui i ka manawa hoʻokahi.
