Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
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Mālama ʻia ka World Donor Day i kēlā me kēia makahiki ma ka 14 Iune. Hoʻoholo ia e hāpai i ka ʻike i ka pono e hāʻawi i ke koko e hōʻoia i ka hiki i nā kānaka āpau a me nā kaiāulu ke loaʻa i ke koko a me nā huahana pili koko kūpono. Hoʻomaikaʻi pū kēia hanana i nā mea hāʻawi koko i uku ʻole ʻia no kā lākou mau makana e hoola nei i ke koko a paipai i nā mea kōkua hou.
ʻO ke kumumanaʻo o ka World Donor Donor Day 2019 ke 'Koko palekana no nā mea āpau'.
pale maka no nā maka ʻeleʻele
ʻO ka hāʻawi ʻana i ke koko he nui nā pono olakino, akā hiki iā ia ke alakaʻi i kekahi mau hopena e like me ka anemia a me ka luhi. ʻO ka ʻai ʻana a me ka inu ʻana i nā meaʻai kūpono ma mua a ma hope o ka hāʻawi ʻana i ke koko hiki ke hoʻohaʻahaʻa i ka hopena o nā hopena ʻaoʻao.
He aha nā meaʻai e ʻai ai ma mua o ka hāʻawi ʻana i ke koko
Nā meaʻai waiwai hao [1]
ʻElua ʻano hao o ka meaʻai, heme a me ka hao non-heme. Loaʻa ka mea ma mua i kaʻiʻo a me ka iʻa a komo koke kēia hao i ke kino. Hoʻomoʻa ʻoe ma kahi o 30 kenetene o ka hao heme āu e hoʻopau ai.
ʻIke ʻia ka hao non-heme i loko o nā meaʻai mea kanu e like me nā mea kanu, nā huaʻai, a me nā hua hua. Hoʻopomo kou kino i kahi o 2 a 10 paha keneta o ka hao non-heme āu e ʻai ai.
Ma mua o ka hāʻawi ʻana i ke koko, e noʻonoʻo e hoʻonui i kāu lawe ʻana i nā meaʻai waiwai hao no ka mea e kōkua ia i ka hoʻokiʻekiʻe ʻana i nā hale hao i kou kino a hoʻemi i kou makaʻu i ka anemia hemahema hao.
ʻO kekahi o nā meaʻai āu e hiki ai ke loaʻa i nā mea ʻai i hoʻoulu ʻia i ka hao a wela (e kau i luna me nā huaʻi no ka hoʻonui hou ʻana o ka hao), nā hua manu, nā ʻiʻo, nā iʻa a me nā iʻa, nā mea kanu a me nā huaʻai e kōkua i ka hoʻonui ʻana i ka hao.
pehea e uhi ai i ke poo me ka scarf
E inu nui i nā wai
Hana ʻia ka hapalua o kou koko i ka wai, no laila, pono e noho hydrated ma mua o ka hāʻawi ʻana i ke koko [elua] . Ke hāʻawi ʻoe i ke koko, hiki i kou kaomi koko ke lilo i haʻahaʻa loa, i hiki ai i ka lōlō. Paipai ka American Red Cross i ka inu ʻana ma 2 mau kīʻaha wai ma mua o ka hāʻawi ʻana i ke koko.
Loaʻa i ka wai wai i hana ʻia i ka home a i ʻole ka wai maʻamau. E hōʻalo i ke kī a me ke kofe hiki ke hoʻopilikia i ka omo ʻana o ka hao.
Mea ʻai momona momona
Ma mua o ka hāʻawi ʻana i ke koko, e loaʻa i kahi pākaukau kaulike, momona momona e like me ka ʻai ʻana i kahi papa ʻaina momona nui ke hoʻopilikia i ke kaʻina hoʻokolohua koko, no ka mea ʻaʻole hiki i ka momona o ke koko ke hōʻoia i ke koko no nā maʻi.
Hiki iā ʻoe ke loaʻa i kahi kīʻaha & frac12 kīʻaha o ka waiū momona momona me kahi pola o ka cereal wela a me ke anuanu. Loaʻa i kahi ʻāpana o nā hua me ka yogurt momona momona a i kahi ʻāpana o ka palaoa palaoa āpau me ka jam a me ka meli hoʻi kahi koho kakahiaka momona momona maikaʻi maikaʻi.
Nā meaʻai waiwai Wikamina C
ʻO ka wikamina C kahi wikamina pono e kōkua i ka omo maikaʻi ʻana o ka hao non-heme (hao hao. [3] . ʻO ka loaʻa ʻana o ka meaʻai C-waiwai waiwai ma mua o ka hāʻawi ʻana i ke koko he manaʻo maikaʻi no ka mea e kōkua ia i kou kino e omo i ka hao hou.
ʻO ka inu ʻana i ʻelua aniani o ka wai ʻalani e hoʻonui i ka huaola C i loko o kou kino. ʻO nā hua ʻalani ʻē aʻe e like me ke kiwi, nā hua, melon, grapefruit, a me nā pineapa kekahi kumu waiwai maikaʻi o ka wikamina C.
He aha nā meaʻai e hōʻalo ai ma mua o ka hāʻawi ʻana i ke koko
Mea ʻai momona
E like me ka mea i kūkākūkā ʻia ma mua, pono e hōʻalo i nā meaʻai momona e like me ka ʻaikalima, nā donat a i ʻole nā palai Palani ke pili lākou i ke kaʻina hoʻokolohua koko no nā maʻi maʻi.
ʻO nā wahine maikaʻi loa ma India 2016
Nā meaʻai e ālai ai i ka lawe hao
Hiki i kekahi mau meaʻai a me nā mea inu e like me ke kope, tī, kokoleka, a me nā meaʻai kalipona kiʻekiʻe ke hoʻopili i ka hiki i ke kino ke komo i ka hao. [4] .
ʻAlekohola
Hoʻokumu nā mea inu ʻona i ka make wai. No laila, e hōʻalo i ka inu wai ʻona 24 mau hola ma mua o ka hāʻawi ʻana i ke koko.
ʻAspirin
Wahi a ka American Cancer Society, inā ʻoe e hāʻawi i nā platelet koko, pono ʻole kou aspirin-no ka liʻiliʻi ma 36 mau hola ma mua o ka hāʻawi ʻana i ke koko. Ma muli o ka aspirin e hoʻemi ai i ka pono o nā platelet koko i kahi mea loaʻa ke transfusion.
He aha nā meaʻai e ʻai ai ma hope o ka hāʻawi ʻana i ke koko
Nā meaʻai waiwai Folate
ʻO Folate, i ʻike ʻia ʻo folic acid, wikamina B9, a i ʻole folacin koi ʻia e ke kino e hana i nā ʻulaʻula koko hou. Kōkua kēia i ka hoʻololi ʻana i nā hunaola i nalowale i ka wā o ke kō [5] . ʻO nā meaʻai i loko o ka folate he mau pi maloʻo, ake, asparagus, a me nā lau lau ʻōmaʻomaʻo e like me kale a me ka milo. ʻO ka wai ʻalani kekahi kumu waiwai maikaʻi o ka folate.
e ulu wikiwiki a mānoanoa ka lauoho
Nā meaʻai waiwai Wikamina B6
Ma hope o kou hāʻawi ʻana i ke koko, pono nā meaʻai i loko o ka huaʻai B6 e ke kino e kūkulu i nā hunaola olakino maikaʻi a kōkua lākou i ke kino i ka wāwahi ʻana i nā protein, no ka mea aia nā proteins i nā pono he nui e pono ai ma hope o ka hāʻawi ʻana i ke koko. [5] . ʻO kekahi o nā meaʻai vitamona B6 hiki iā ʻoe ke ʻai he ʻuala, hua manu, milo, hua, maiʻa, ʻiʻo ʻulaʻula, a me nā iʻa.
Nā meaʻai waiwai hao
ʻO ka hao kekahi mea pono ʻē aʻe i koi ʻia e ke kino e hana i hemoglobin. Ma hope o ka hāʻawi ʻana i ke koko, ʻai i nā meaʻai i loaʻa ka nui o ka hao.
Inu Wai
Inu he 4 kīʻaha wai keu ma nā hola he 24 e hiki mai ana e hoʻopiha i nā wai i nalowale.
Nā Alakaʻi No ka Hāʻawi ʻana i ke Koko e Wahi A KA WHO
- Pono ka mea hāʻawi toto i 18 a 65 mau makahiki a pono ke kaumaha ma ka liʻiliʻi 50 kg.
- ʻAʻole hiki iā ʻoe ke hāʻawi manawaleʻa inā loaʻa ʻoe i ke anu, flu, cold cold, a i ʻole nā maʻi ʻē aʻe.
- Inā ua hana ʻoe i ka peʻa a i ʻole ke kuʻi ʻana o ke kino, ʻaʻole pono ʻoe no ka hāʻawi ʻana i ke koko no 6 mau mahina.
- ʻAʻole hiki iā ʻoe ke hāʻawi i ke koko inā ʻoe i kipa aku i kahi kauka niho i kēia manawa.
- Inā ʻaʻole ʻoe e hālāwai me ka pae hemoglobin palena iki no ka hāʻawi koko, ʻaʻole pono ʻoe e hāʻawi manawaleʻa.
- ʻO nā wahine hāpai a hānai, nā poʻe me ka maʻi SIDA, ʻaʻole kūpono i nā mea maʻi diabetes type 1 a me nā mea maʻi maʻi ʻaʻa koko e hāʻawi i ke koko.
ʻO ka lā Donor Donor World World: ʻO nā pono olakino o ka hāʻawi ʻana i ke koko
Nānā i nā ʻatikala- [1]Skikne, B., Lynch, S., Borek, D., & Cook, J. (1984). ʻO ka hāʻawi hao a me ke koko. ʻO nā klinika i ka hematology, 13 (1), 271-287.
- [elua]Deepika, C., Murugesan, M., & Shastry, S. (2018). Ka hopena o ka lawe ʻana o ka wai ma mua o ka wai ma ka hoʻololi wai mai ka interstitial a i ke keʻena intravaskular i nā mea hāʻawi koko. Transfusion and Apheresis Science, 57 (1), 54-57.
- [3]Hallberg, L., Brune, M., & Rossander, L. (1989). ʻO ke kuleana o ka wikamina C i ka lawe hao. ʻO ka puke pai kūwaho no ka noiʻi wikamina a me ka meaʻai. Pākuʻi = Ka Nūpepa International o ka Vitamin a me ka Nutr Research. Pākuʻi, 30, 103-108.
- [4]Hallberg, L., & Rossander, L. (1982). Ka hopena o nā mea inu like ʻole i ka lawe ʻia ʻana o ka hao non-heme mai nā meaʻai hui. Nānā meaʻai, 36 (2), 116-123.
- [5]Kalus, U., Pruss, A., Wodarra, J., Kiesewetter, H., Salama, A., & Radtke, H. (2008). Ka hopena o ka hāʻawi koko ʻana ma nā pae o nā wikamina hiki ke hoʻoheheʻe ʻia o ka wai. ʻO Medicine Transfusion, 18 (6), 360-365.
