He aha ka hana i kou kino ke inu ʻoe i ka wai Jeera me ka meli?

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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ʻO ka maʻamau, hele wale mākou i loko o kā mākou lumi kuke ke makemake mākou e hoʻowaiwai i kekahi kuke. Poina ka hapanui o mākou i ka ʻoiaʻiʻo e paʻa kā mākou lumi kuke i kekahi mau mea hoʻokalakupua i hiki ke lilo i mea maikaʻi loa no ko mākou olakino.

ʻAe, ma kahi o ka hoʻolilo ʻana i kāu kālā i nā kauka a me nā lāʻau, hiki iā ʻoe ke hoʻāʻo mau e ʻimi i ke kōkua mai nā mea kūlohelohe i loaʻa maʻalahi a he kumukūʻai hoʻi, ke ʻeha nei ʻoe i kahi maʻi.

Hoʻohui ʻia, hiki i nā lāʻau lapaʻau i hana ʻia me nā mea kūlohelohe ke hiki ke pale i kekahi mau maʻi weliweli e ka hoʻoikaika ʻana i kāu ʻōnaehana pale.

Ua ʻike anei ʻoe hiki i ka hui pū ʻana o ka wai jeera a me ka meli ke loaʻa i 7 mau pono olakino no ko mākou kino? E aʻo pehea e hoʻomākaukau ai i ka lāʻau, ma aneʻi.

nā inoa kaikamahine e hoʻomaka me c

Nā Pono Pono:

• ʻO Jeera (nā hua kumina) - 2 teaspoons
• Mele - 2 teaspoon
• Wai - 1 kīʻaha

Nā hana e hoʻomākaukau ai i ka lapaʻau kūlohelohe:

• E hoʻolapalapa i kahi kīʻaha wai i loko o ka pā.
• E hoʻomoʻi i 2 teaspoon o jeera i ka wai e hoʻolapalapa ana, e hoʻolapalapa no 10 mau minuke.
• I kēia manawa, e hōʻiliʻili i ka wai i loko o kahi kīʻaha, ma hope o ka kānana ʻana i nā hua jeera.
• Hoʻohui i 2 teaspoon o ka meli i ka wai jeera.
• Mākaukau kāu mea inu i kēia manawa e pau.

I kēia manawa, e aʻo e pili ana i nā pono olakino like ʻole i hiki iā ʻoe ke loaʻa mai ka hui ʻana o ka wai jeera a me ka meli, i kēia ʻatikala.

1. Hoʻopau i ka ʻōnaehana

Ma ka holoi ʻana i nā impurities a me nā toxins i hōʻiliʻili ʻia i loko o kou koko, ma o kou mimi a me excreta, hana kēia mea inu kūlohelohe ma ke ʻano he detoxifying agents, no laila e mālama ai iā ʻoe i ka maʻi ʻole.

2. Hoʻomaikaʻi i ka ʻai ʻana

ʻO ka hui ʻana o ka wai jeera a me ka meli ka hiki ke hoʻomaikaʻi i kāu digestion ma ka hoʻoulu ʻana i ka huna o nā wai digestive olakino, a laila pale i ka nui o nā maʻi digestive.

pehea e hoʻohana ai i ka microwave e like me ka umu

3. Hoʻoemi i ka paʻa paʻa

ʻO ka hui pū ʻana o ka jeera a me ka meli i ʻike ʻia ʻo ia kekahi o nā lāʻau lapaʻau maikaʻi loa e mālama ai i ka paʻa paʻa ʻana, no ka mea hiki iā ia ke lubricate i kāu kolona no ka hoʻopau maʻalahi ʻana o nā stools.

4. Kāohi ʻia ka maʻi ʻaʻai

Wahi a kahi noiʻi noiʻi, aia i loko o ka jeera kahi pūhui i ʻike ʻia ʻo cuminaldehyde, e kōkua ai i ke kaohi ʻana i ka ulu a hoʻolaha ʻana o nā hunaola maʻi ʻaʻai i loko o ke kino.

5. Hoʻoponopono i ke kaomi koko

Loaʻa ka hui ʻana o ka wai jeera a me ka meli i ka potassium a hiki iā ia ke hoʻoponopono i ke kaulike electrolyte i loko o ke kino, no laila ke mālama nei i kou kaomi koko i kahi helu olakino.

6. Hana iā Asthma

ʻO kēia inu kūlohelohe he anti-inflammatory i ke ʻano, no laila hiki iā ia ke hōʻoluʻolu i nā membrane mucous i hoʻolauna ʻia i ka ʻōnaehana hanu, e hoʻemi ana i nā hōʻailona hānō.

7. Hana iā Anemia

Loaʻa ka wai jeera a me ka meli i ka ʻike hao, no laila hiki i kēia hui ke hoʻonui i ka helu hao i kou kino, a laila mālama i ka anemia.

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