Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
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Inā hoʻowahāwahā ʻoe e nau i nā kālika maka i kēlā kakahiaka i kēia kakahiaka, ʻaʻole pono ʻoe e noho mamao iā ia. Hiki iā ʻoe ke hoʻomoʻa iā ia a ʻai ia a loaʻa mau nā keu pono āpau.
nā manaʻo i ka lā makuahine
ʻO Garlic kahi meaʻai nui hiki ke mālama i kou kaomi koko a me ka puʻuwai i kahi ʻano maikaʻi. Hiki iā ia ke hōʻemi i ka LDL kolesterol.
He aha ka hana inā ʻai ʻoe i ka kālika pūlehu i kēlā me kēia lā? ʻO ia ke ana pale pale maikaʻi e hiki ai ke mālama i kou olakino i ka holo lōʻihi. E heluhelu e ʻike i nā hopena ma kou kino.
E heluhelu pū kekahi: E hoʻāʻo iā Garlic Tea
Akahele: inā he maʻi ʻōpū kou a i ʻole nā kūlana olakino ʻē aʻe, e nīnau i kāu kauka ma mua o ka ʻai ʻana i ka kālika.
Ma hope o hoʻokahi hola
I hoʻokahi hola mua, hoʻāʻo kou kino e ʻeli i kālika e like me nā meaʻai ʻē aʻe āu e ʻai ai. E ʻeli mālie ʻia nā meaʻai i loko.
Ma hope o 2-4 mau hola
E hoʻomaka ka hana anti cancer i loko o kālika i kāu ʻōnaehana. E hakakā nā antioxidants i ke kālika me nā radical free.
E heluhelu pū nō hoʻi: Nā Mana Hoʻola o ka Milk Garlic
Ma hope o 4-6 Nā hola
E hoʻomaka ana kou kino e omo i nā waiwai o kālika. Eia kekahi, hāʻawi ke kālika i kahi hoʻonui i kāu mau pūnaewele T. ʻO nā pūnaewele T nā pūnaewele hakakā hakakā o nā maʻi. Hāpai ʻo Garlic i kou pale. Eia kekahi, e hoʻomaka ana kou kino e hoʻopau i ka momona a me nā wai.
Ma hope o 6-7 mau hola
Loaʻa i ka Garlic nā mea hana antibacterial e hoʻomaka e hana ma hope o 6 mau hola. Pepehi ʻo Garlic i ka bacteria i kāu ʻōnaehana.
E heluhelu pū hoʻi: E mālama i kāu pilikia ʻili me ka hoʻohana ʻana i Garlic
Ma hope o 6-10 mau hola
E hoʻohana ʻia ke kino i ka palaoa. I kēlā manawa, hoʻopau nā meaola i loko i kā lākou hana i ke kiʻekiʻe o nā hunaola. Ma loko o 24 mau hola, hoʻomaʻemaʻe ke kālika i ke kino.
He aha nā hana ʻē aʻe a Garlic?
Hoʻoikaika ia i nā iwi, hoʻonui i ka palekana, hoʻohaʻahaʻa i ke koko, hoʻolōʻihi i ke ola o nā hunaola a hoʻomaʻemaʻe i nā mea make.
E heluhelu pū hoʻi: no ke aha e ʻai ai i kā kālaki ʻia ma ka ʻōpū Empty
No ke aha eʻai ai i kā Garlic i kēlā me kēia lā?
Hoʻoemi ia i ka luhi, hoʻoponopono i kāu kolesterol, pale i nā pilikia o ka maʻi puʻuwai, hoʻomaikaʻi i ka hana pāʻani a mālama pū i nā metala kaumaha mai ke komo ʻana i kou kino.
