Meaʻai Dhansak meaʻai

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

I loko wale nō

• 7 hola i hala Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha
• 
• 8 mau hola i hala Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
• 10 hola i hala Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
• 13 mau hola i hala ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021

Mai Miss

• Pāʻani Ua hilinaʻi ʻo Anirban Lahiri i mua o ka hoʻoilina ʻo RBC
• ʻEnehana Ke papa inoa o nā palapala hōʻoia ʻikepili komo āpau mai Reliance Jio, Airtel, Vi, a me BSNL
• Nūhou Hiki i nā mea hoʻi i Kumbh mela ke hoʻonui i ka maʻi ahulau COVID-19: Sanjay Raut
• Nā kiʻi ʻoniʻoni ʻO Vira Sathidar Aka Narayan Kamble mai ka ʻaha i hala ma muli o COVID-19
• Nā Kaʻa Uila Hoʻomaka ʻia ʻo Kabira Mobility Hermes 75 Hoʻolaha Kūʻai Kūʻai Kūlana kiʻekiʻe ma India
• Waiwai ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
• Hoʻonaʻauao ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
• Huakaʻi 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila

ʻIke ʻia ʻo Parsis no ko lākou aloha i ka meaʻai a hoʻolilo i mau hola i ke kuke ʻana no nā ʻahaʻaina. E lilo i kahi meaʻai meaʻai a i ʻole kahi mea ʻai ʻole vegetarian, hoʻomākaukau ka ipu me nā mea ʻala he nui. Loaʻa ka hopena o ka meaʻai Parsi mai Iran, Gujarat a me Maharashtra. ʻIke ʻia ka mana Iran i kaʻiʻo a me nā moa moa i kuke ʻia me nā mea kanu. ʻO Vegetable Dhansak, kekahi o nā Parsi dal (ipu ʻaoʻao) kaulana i ʻike ʻia ma nā wahi āpau o India.

ʻAi ʻia ka mea kanu Dhansak me ka laiki, ʻoi aku ka laiki mānoanoa. He meaʻai Parsi ʻoiaʻiʻo a olakino hoʻi e like me ka nui o nā mea kanu a me nā mea ʻala e hele ai no ka hana ʻana i kēia pā. ʻOiai hoʻohana ʻia nā mea hoʻohui he nui i ka hoʻomākaukau ʻana i kēia pā, he meaʻai maʻalahi loa ia. Hiki ke hoʻomākaukau ʻia ka meaʻai Dhansak meaʻai me ka hoʻohana ʻana i ka mutton. No laila, he mea leʻaleʻa kēia no nā mea aloha ʻole vegetarian kekahi!

ʻO Veganable Dhansak

Na Kauwa : 4

Ka manawa hoʻomākaukau: 10-12 mau minuke

Keiki kuke: 10-15 mau minuke

Nā Pono

Hoʻokaʻawale i nā pī piʻo -1/4 kīʻaha (waiū)

Hoʻokaʻawale i ka lentil ʻulaʻula -2tbsp (hoʻoulu ʻia)

Wāwahi ka maka o ka'ōmaʻomaʻo'ōmaʻomaʻo -2tbsp (hoʻoulu)

Mākaukau Bengal gram -2tbsp (i hoʻopulu ʻia)

ʻO ka paukū ʻulaʻula -100 gram (ʻoki ʻia i loko o nā cubes)

Nā brinjals waena -2 (ʻoki ʻia i mau pahu)

ʻO kaʻuala nui -1 (peeled a ʻokiʻoki ʻia i loko o nā cubes)

ʻO Fenugreek lau -5 (ʻokiʻoki)

ʻO ka lau mint hou -10-15 (ʻokiʻoki)

Turmeric pauka -1 / 2tbsp

Paakai- e ʻono

nā lole maxi nui

Ginger -1 ʻāpana ʻoki (ʻokiʻoki)

Kālika kālika -5-6 (ʻokiʻoki)

Green chillies -4-5 (ʻoki)

Nā hua o ke kumina -1tbsp

Ghee maʻemaʻe -2tbsp

ʻAila -2tbsp

Onioni waena -2 waena (ʻoki)

Tomato -2 waena (ʻoki)

Dhansak masala -2tbsp

ʻO ka ʻulaʻula chilli powde -1tbsp

Ka wai lemi -2tbsp

ʻO coriander hou -2tbsp (ʻokiʻoki)

Ke Kaʻina Hana

1. Hoʻohui i nā pī nūnū i hoʻokaʻawale ʻia, nā lentila ʻulaʻula, ka gram maka a me ka bengal gram i

kaomi kuke.

2. Hoʻohui i ʻehā mau kīʻaha wai i loko o ka mea kuke a laila hoʻohui i ka ʻumeke ʻula,

nā brinjals, kaʻuala, lau fenugreek, lau mint, ka mana turmeric a me ka paʻakai

a kuke no kahi lōʻihi o 4 whistles.

4. Wehe i ka poʻi o ka mea kuke ke hoʻokuʻu loa ʻia ke kaomi. ʻOhi i ka dal i hoʻolapalapa ʻia e like me ka paʻi.

5. E wili i ka ginger, kālika, nā chillies ʻōmaʻomaʻo, nā hua cumin a me kahi paʻakai liʻiliʻi e hana i kahi paʻi maikaʻi.

6. E hoʻomoʻa i ka aila me ka ghee i loko o ka ipu hao paʻa ʻole. Hoʻohui i nā ʻaka

lapaʻau hāʻule lauoho home remedy

a hoʻomoʻa a huli lākou i gula (no ma kahi o 2 mau minuke i ke ahi kiʻekiʻe). I kēia manawa e hoʻohui i nā ʻōmato a me ka palaʻai a huli palupalu lākou.

8. Hoʻohui i ka paʻi i hoʻomākaukau mua ʻia a hoʻomau i ke kō. Hoʻohui i ka

dhansak masala pauka a me ka pauka chilli a hui maikaʻi.

9. Hoʻohui i nā dals a me nā mea kanu i loko o ka pā a kāwili. E kāpīpī i ka paʻakai a kuke

ma kahi ahi liʻiliʻi no 5 mau minuke.

10. Hoʻohui i ka wai lemon a ʻokiʻoki i nā lau coriander a kāwili.

Mākaukau kāu lau mea kanu Dhansak maikaʻi e ʻai. E lawelawe mehana me ka laiki palaunu, chapatti a i ʻole ka berena.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele