Nā ʻōlelo aʻoaʻo e hoʻoulu i kahi ʻumiʻumi mānoanoa

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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I ka hala ʻana o ka manawa e loli ke ʻano, nā leʻa a me nā kaila. Akā ʻo ka pīhoihoi no kahi ʻumiʻumi mānoanoa e noho hohonu i ka puʻuwai o nā kāne āpau. ʻOiai ua pau ka manaʻo o ka ʻumiʻumi ka hōʻailona o ke kāne kāne, he mea ia i lilo i mea o ke ʻano a me ke au i kēia mau lā. Minamina, ʻaʻohe laki nā kāne āpau e loaʻa i kēia ma muli o nā kumu like ʻole. No kekahi poʻe ʻaʻole ia he mea ʻakaʻaka no ka mea he kumu ia e hoʻoholo ai i kou hilinaʻi kino pū kekahi.

ʻO ka nūhou hauʻoli inā mākaukau ʻoe e hoʻolōʻihi i kahi manawa a me ka hoʻoikaika ʻana, aia kekahi mau ʻōlelo aʻoaʻo hiki iā ʻoe ke ukali e ulu i kou ʻumiʻumi. Hiki ke hoʻololi i ka helu o ka ulu ʻana o ka ʻumiʻumi mai kahi kanaka a kahi kanaka. ʻO nā kumu he nui e like me nā homone, ka hoʻoilina a me ka nohona e hoʻopili iā ia. No laila, mai hoʻohoka ʻole hiki ʻole ke kiʻi pololei i kāu makemake. Inā ʻoe e haʻohaʻo ana i ka ulu ʻana o ka ʻumiʻumi manoanoa, nui nā ala e hiki ke kōkua iā ʻoe e holomua. Eia kekahi ʻōlelo aʻoaʻo e kōkua aku ai iā ʻoe.

ma mua a ma hope o ka hoʻopololei ʻana i ka lauoho

Koho: RANVEER mele me ka ʻole o MUSTACHE?

Maikaʻi holoʻokoʻa: ʻO ka hana ʻana o nā lauoho lauoho pili pololei me kāu olakino holoʻokoʻa. ʻO nā kūlana olakino e hiki ke hoʻopili i ka lauoho lauoho e hopena i ka ulu lauoho maikaʻi ʻole, no ka nui o kou hoʻāʻo ʻana. No laila, e hoʻomanaʻo e mālama iā ʻoe iho i ke olakino a maikaʻi hoʻi e ka hana ʻana i ka meaʻai kaulike a hoʻoikaika i kahi ʻāpana o ka maʻamau.

pehea e pale ai i ka poho lauoho ma ke ano

Kaʻaila Castor: Inā ʻoe e lawe i kahi papa inoa o nā huahana i hiki ke kōkua i ka loaʻa ʻana o kahi ʻumiʻumi manoanoa, ma laila ke aila castor ma ke kūlana kiʻekiʻe. Hiki ke noʻonoʻo ʻia ka aila Castor ma ke ʻano he ʻōlelo aʻoaʻo maikaʻi loa e ulu i ka ʻumiʻumi. ʻO ka lomilomi me ka aila castor e hoʻonāukiuki i nā lauoho lauoho a hoʻonui i ke kahe o ke koko, no laila e hoʻonui ai i ka ulu o ka lauoho.

ʻAla aila a me nā lau mākeke: Inā ʻoe e noʻonoʻo pehea e ulu ai i kahi ʻumiʻumi mānoanoa, eia kekahi tip ou. Hoʻohui i hoʻokahi-hapaha kīʻaha amla aila maoli a me ʻekolu punetēpē lau lau i kahi kāwili. E noi i kēia kāpili ma kou wahi lehelehe luna a holoi ma hope o 15 mau minuke. ʻO ka hoʻohana hou ʻana e hāʻawi iā ʻoe i kahi loli kaulana.

maikaʻi ka glycerin no ka maka

ʻO ka wai lime a me ka pauka kinamona: E kāwili i ʻelua puna puna ka wai lime a me hoʻokahi teaspoon cinnamon pauka. E noi i kēia i kou alo a holoi ma hope o 30 mau minuke. E noi i kahi mea hoʻouluulu, e like me ka wai lime e hoʻomaloʻo ai i kou ʻili. Hiki iā ʻoe ke ʻike i ka ʻokoʻa ke nānā mau ʻoe i kēia kihi.

Kōkua Lapaʻau: Inā ʻaʻole ʻoe e ʻike i kekahi ʻokoʻa, ʻoiai ma hope o ka hoʻāʻo ʻana i kēia mau ʻōlelo aʻoaʻo, koi ʻia e kiʻi i ke kōkua lapaʻau. Nui nā kūlana olakino i hiki ke kumu i ka ulu ʻana o ka ʻumiʻumi. Ke hōʻike nei iā lākou a me ka mālama ʻana i ka mua e kōkua iā ʻoe e kiʻi i ka ʻumiʻumi o kou moemoeā. Loaʻa nā mea kōkua Testosterone, akā pono ia e lawe ʻia ma lalo o ke kauka.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele