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Holomua ka ʻenehana i kēia au. Hana ʻia nā mea hou a me nā ʻike hou i kēlā me kēia lā. Akā no ke ʻano o ka holomua o kā mākou kanaka, hoʻokahi mea e pili ana i ka pūʻiwa mau iā mākou - ke kino o ke kanaka. ʻO ia ka mīkini paʻakikī i ʻike ʻia iā mākou.
Hoʻonohonoho ʻia ko mākou kino kanaka e hana i nā hana he nui i ka manawa. Hana pū ka ʻōnaehana hanu, ʻōnaehana digestive, ʻōnaehana excretory āpau, e like me ka mīkini ʻē aʻe i hana ʻia e ke kanaka.
I mea e holo pono ai ka mīkini, he mea nui kēlā me kēia ʻāpana i ke kūlana maikaʻi, keu hoʻi i ka ʻenekini. I ke kino o ke kanaka, aia kekahi mau ʻōpala like ʻole e pono ke hana pono no ke kino o ke kanaka i kahi ʻano maikaʻi.
Hana ʻia ke kino o ke kanaka i nā mea nui e like me ka ʻōpū, ka ate, nā puʻupaʻa, ka pancreas, nā akemāmā, a pēlā aku.
ʻO kā mākou puʻupaʻa kahi ʻāpana o kā mākou ʻōnaehana excretory. Kuhi kēia mau mea i ke koko a kōkua i ke kino e hemo i nā mea neoneo.
Lawe ka pancreas i ka hana digestive ma ka hūnā ʻana i kekahi wai wai digestive i loko o ka ʻōpū liʻiliʻi. Hūnā pū ia hoʻi i ka hormone insulin e hoʻoponopono i nā pae glucose i ke kino.
ʻO ke akepaʻa kahi mea nui o ko mākou kino. Huna ia i ka wai bile a nāna wale nō ke kuleana no ka kānana ʻana a me ka excreting ʻana i kēlā me kēia mea i komo i ke kino o ke kanaka.
hoʻopau lauoho maka mau loa
He mea nui kēia mau mea i ke kino o ke kanaka. Akā, i kekahi manawa, keakea ʻia nā hana o kēia mau mea ma muli o ke kū ʻana o nā impurities he nui.
ʻO ka nohona koʻikoʻi o ka poʻe paʻakikī iā lākou e hahai i ka papaʻai olakino. ʻO ka meaʻai i hoʻomākaukau ʻia i hana ʻia a momona i nā calorie akā heʻuʻuku loa ka waiwai o ka nutritional overload i ke kino me nā mea ʻona a paʻakikī e hoʻopau.
ʻO kēia ka hopena i kahi maʻi o nā maʻi. Lilo i mea nui e hoʻomaʻemaʻe i kēia mau mea i mea e hoʻonui ai i kā lākou hana.
pehea e pāʻani ai me kāu ipoʻO ka Raisin Water (शशि क क for for for) no ka hoʻomaʻemaʻe o ka ake | ʻO Boldsky
Ua haʻi lōʻihi mai ʻo Ayurveda iā mākou e pili ana i nā pono o ka hoʻomaʻemaʻe ʻana i nā mea ma o nā lāʻau kūlohelohe. Hiki i kekahi mau mea hoʻohui ke kōkua i nā ʻōpala e huki i nā toxins mai ke kino. ʻO kēia ka hopena i ka hana ʻoi loa o kēia mau mea a kōkua pū kekahi i ka mālama ʻana i nā maʻi.
ʻO kekahi mea hana e hoʻohana ākea ʻia i ka hana hoʻomaʻemaʻe o ke ake, pancreas a me nā puʻupaʻa he coriander.
ʻO Coriander kahi mea kanu kupanaha i ʻike ʻia he nui nā keu pono. ʻO nā pono olakino o coriander me ka hoʻomaikaʻi ʻana i ka hakuʻala a me nā hana ate. Kōkua ia i ka lawe ʻana i ka momona mai ke akepaʻa a mālama pū i ke kō kō.
Mālama ʻo ia i nā pōhaku hakuʻala a kōkua i ke olakino olakino. Loaʻa iā ia nā minela āpau i mea nui no ka detoxification o ke kino. ʻIke ʻia e huki i nā metala kaumaha i ke kahe o ke koko a hoʻomaʻemaʻe i nā mea a me nā aʻa.
He lāʻau kūlohelohe kēia mea hoʻomaʻemaʻe e hoʻomaʻemaʻe i kou ake. Eia kekahi mau ala i hiki ai iā ʻoe ke hoʻohana i kēia mea hoʻohui e mālama i kou ake, nā puʻupaʻa a me nā pancreas i ke ʻano maikaʻi.
1) Wai Koriana
ʻO kēia ke ala maʻalahi e hiki ai iā ʻoe ke hoʻopili i ka coriander i kāu papaʻai. E hana i kēia wai a mālama iā ia i kahi maemae. Hopu iā ia i ka lā holoʻokoʻa no kekahi mau lā a ʻike i ka loli o kou olakino. ʻO kēia ka lāʻau lapaʻau ʻoi loa e mālama i ke olakino olakino.
Nā mea hoʻohui-
-ʻO kahi pūpū o nā lau coriander hou
-2 mau aniani o ka wai
Hana-
1) E hoʻolapalapa i ka wai a hoʻohui i nā lau koriana iā ia.
pehea e wehe ai i nā pimples scars i ka pō
2) E hoʻolapalapa iā ia no 15 mau minuke a hemo iā ia mai ke ahi.
3) E kānana i ka wai a mālama i loko o kahi ʻōmole maʻemaʻe.
4) E huki i kēia wai koriana i ka lā holoʻokoʻa.
2) Kopa Lemon-coriander
pehea e hōʻemi ai i ka hāʻule lauoho a me ka dandruff maoli
He ala maikaʻi kēia o ka hoʻokomo ʻana i ka coriander i kāu papaʻai. Maʻalahi ke hoʻomākaukau kēia hupa olakino a momona hoʻi a he meaʻai olakino ia no ka pancreas.
Nā mea hoʻohui-
-1 mau puʻupuʻu o nā lau coriander hou
-1/2 kīʻaha waiu niu
-1/2 puna palaoa
-1 holika tī
-he ʻāpana o ka pauka pepa
pehea e ulu ai ka lauoho ma ka home
-ʻĀpana o ka paʻakai
-ʻEhā lemon
Hana-
1) E hana i ka puree coriander ma ka hoʻolapalapa ʻana i nā lau i ka 1 kīʻaha wai no 15 mau minuke a kāwili i nā mea āpau.
2) E hoʻohui i kēia puree i kahi kīʻaha wai.
3) E hana i ka pala o ka palaoa a hoʻokomo i ka hui ma luna.
4) E hoʻomoʻi i ka kirimalu a me ka pepa kaola.
5) E hoʻomoʻi i ka paʻakai e ʻono a ʻuwī i ka lemon i loko o ka sop. Eʻoliʻoli i kāu sup coriander wela a ʻono hoʻi.