Hiki i kēia ʻili maiʻa alo o ka maiʻa ke hana i kou ʻili 2 malu ʻoi aku ka maikaʻi, e hoʻāʻo!

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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Inā ʻo ka ʻili maikaʻi kāu mea e ʻimi nei, a laila ʻōlelo mākou iā ʻoe e hoʻāhu i kēlā mau ʻili maiʻa, ka mea āu e manaʻo ʻole ai ma mua o ka hoʻolei ʻana. No ka mea, he hale mana o nā wikamina aloha ʻili.

kūlanakauhale kokoke i new york

Loaʻa ka ʻili maiʻa mai nā huaʻai B6 a me B12. Hoʻoikaika kēia mau huaora i nā ʻenemona a me nā protein i ke kino, kahi e hoʻomaikaʻi ai i ka pae collagen a me ka elastin o ka ʻili.

Hoʻopili ʻia ka pale ʻili maiʻa no ka hoʻomaʻemaʻe ʻana o ka ʻili i ka piha me ka huaola C e hoʻomaʻemaʻe i ka ʻili o nā haumia, e ʻokiʻoki i nā papa o ka ʻili make, e hōʻike ana i ka ʻili aiai ma lalo!

Ma waho aʻe, hana ia ma ke ʻano he humectant kūlohelohe, ka mea e kōkua i ka ʻili e mālama i kona ona, e mālama a palupalu hoʻi.

ʻO kekahi keu pono o ka hoʻopili ʻana i ka ihi maiʻa ma ka maka he kōkua ia e hoʻomaʻemaʻe i nā kiko ʻeleʻele. ʻOiai he kumu ikaika o ka hao, zinc a me ka magnesium, hoʻoheheʻe ka ʻili maiʻa i nā toxins mai ka ʻili, e hōʻoluʻolu i nā mumū a hoʻomālamalama i nā kīnā.

Hoʻohui i nā mea āpau, loaʻa ka maiʻa i ka starch e kaohi i ka nui o ka aila ke hoʻopili ʻia i ka maka.

I kēia manawa ʻike maopopo e pili ana i nā keu o ka ʻili maiʻa no ka ʻili, e hoʻomaopopo iā mākou pehea e hoʻohana ai.

ʻIli maiʻa

E ʻoki i ka ʻili maiʻa i nā ʻāpana liʻiliʻi. E ʻānai i ka ʻaoʻao i loko o kou ʻili. Ke ʻeleʻele ke peel, e hana hou me kahi ʻāpana hou. Hana i kēia no 10 mau minuke, ma mua o ka holoi ʻana me ka wai anuanu. No ka ʻokoʻa i ka leo o ka ʻili, e hana hou i kēlā me kēia lā.

ʻO ka maiʻa maiʻa & ʻoka

• E lawe i ka ʻili maiʻa 1 a me 2 punetune o ka ʻoka.
• Hoʻohui i 1 punetēpō kō, wili pū i nā mea hana āpau a hiki i ka loaʻa ʻana o kahi paʻi gritty.
• Inā nui ka palaoa o ka pala, e hoʻohui i ka waiū liʻiliʻi.
• E ʻānai i kou ʻili me ka hoʻohana ʻana i ka pale maka no 10 mau minuke i kahi neʻe puni, holoi ʻia me ka wai maʻamau.
• E palu aku kēia pala i ka pale o ka ʻili make, e hoʻomālamalama i ka ʻili.

Pāʻā maiʻa me ka lemona

• E ʻānai i ka maiʻa i loko o ka pala pala maikaʻi.
• E hoʻohui i kahi teaspoon o ka meli a me ka wai lemon.
• Hoʻohui a hui maikaʻi ʻia.
• E noi i kahi kapa lahilahi i kou alo.
• E noho ia no 15 mau minuke, ma hope holoi a holoi.
• Mālama kēia mask i ka ʻaila nui loa ma ka ʻili, ʻoiai e hoʻomaikaʻi ana i ka leo o ka ʻili.

ʻO ka maiʻa maiʻa me ka Aloe Vera

E ʻānai i ke olonā keʻokeʻo o loko āu e ʻike ai ma loko o kahi ʻili maiʻa.

E hoʻohui i kahi teaspoon o ka gel aloe vera iā ia.

Hoʻohui a hoʻopili iā ia i ka wahi a puni kou mau maka.

Ma hope o 15 mau minuke, holoi iā ia me ka wai anuanu.

E hoʻoliʻiliʻi kēia mask i nā maka puffy a hemo i nā pōuliuli.

Pā maiʻa a me Boda Soda

• Lawe i kahi ʻili maiʻa, wili iā ia i loko o ka pala pala.
• E hoʻomoʻi i kahi teaspoon o ka soda bakena, a hoʻohui i ka wai a hiki i ka loaʻa ʻana o ka palaka e like me ka like.
• E noi i kahi kapa lahilahi i kou alo.
• E noho ia no 15 mau minuke.
• E ʻānai a holoi me ka wai maʻamau.
• E hoʻomaʻamaʻa kēia ʻiliʻili maiʻa i kou ʻili a hemo i nā kiko ʻeleʻele.

ʻAila maiʻa & waiū

ʻAʻole kahi pale peel maiʻa, akā ʻo ka pale maiʻa e hoʻoliʻiliʻi i ka ʻili.

• Lawe i ka maiʻa hapa hapalua i loko o kahi pola, me ka hoʻohana ʻana i ka fork, e kāwili ʻia i loko o ka pulp maikaʻi.
• E hoʻohui i kahi teaspoon o ka waiū waiū a me kekahi mau kulu o ka wai lemon. Hoʻohui maikaʻi.
• E noi i kahi kapa lahilahi o ka pale maka.
• E holoi ma hope o 30 mau minuke.
• Noi ʻelua i ka pule.

ʻIli maiʻa maiʻa me ka wai Rose

ʻOi aku ka maikaʻi o kēia mask ma nā ʻeleʻele a me nā kīnā.

• Lawe i ka loko o ka ihi maiʻa a hamo iā ia ma kahi i pā ʻia i ka neʻe ʻana i hope a i mua no ʻelua mau minuke. Ma hope, e lawe i kahi mau kulu o ka wai rose a kāpala iā ia ma kahi ʻeha. E noho no 15 mau minuke a laila holoi iā ia me ka maʻemaʻe. E hana hou ʻekolu manawa i ka pule.

ʻIli maiʻa me ka ihi ʻalani

• E lawe i kahi pola, e hoʻomoʻi i 2 teaspoon o ka paʻi peel maiʻa a me 1 teaspoon o ka ʻalani ihi ʻalani.
• Ke hoʻohana nei i ka yogurt, whipa i nā mea hoʻohui i kahi paʻi paʻi.
• E hoʻomaʻemaʻe i kou helehelena a hoʻopili pono i ka pale maka.
• E noho ia no 30 mau minuke, a laila holoi a holoi.
• ʻO ka Citric acid a me ka protein i loko o kēia mask peel maiʻa e hoʻoneʻe i ka tan, e maikaʻi ai kou ʻili.

ʻIli maiʻa me ka wai laiki

• E ʻoki i ka ʻili maiʻa i loko o nā ʻāpana lahilahi, a ʻānai iā ia i kahi neʻe pōʻai i kou alo.
• E noho ia no 15 mau minuke.
• Kuke laiki, a mālama i kāna wai me ke kaʻawale.
• E holoi i kou helehelena me ka wai laiki.
• E lomilomi i kou ʻili no 5 mau minuke a holoi i ke koena laiki me ka wai maʻamau.
• ʻOi loa i ka starch, nā protein a me nā antioxidants, hiki i kēia mask ke hoʻomālamalama a hoʻomālamalama i kou ʻili.

Māhi Banana & Glycerin

E kāwili i kahi teaspoon o ka paʻi peel maiʻa me ka nui o nā glycerin.

Hoʻohui a hoʻopili iā ia i kou alo.

E hoʻokuʻu i loko o kou ʻili no 15 mau minuke a laila holoi.

Kūpono no ka ʻili maloʻo, kōkua kēia mask e hydrate a hoʻoponopono i ka ʻili.

pehea e wehe ai i nā ʻili kala mai nā lole me ka hoʻohana ʻana i ka lemon

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele