I loko wale nō
- Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Mai Miss
- Hōʻalo ʻo BSNL i nā hoʻouka hoʻouka mai nā pilina broadband lōʻihi
- Hiki i nā mea hoʻi i Kumbh mela ke hoʻonui i ka maʻi ahulau COVID-19: Sanjay Raut
- IPL 2021: hoʻokipa ʻo BalleBaazi.com i ke kau me ka hoʻokūkū hou 'Cricket Machao'
- ʻO Vira Sathidar Aka Narayan Kamble mai ka ʻaha i hala ma muli o COVID-19
- Hoʻomaka ʻia ʻo Kabira Mobility Hermes 75 Scooter Kelepona Hoʻolaha Uila Kūpono ma India
- ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Nā Wahi Kūpono E Kipa Ma Maharashtra I ʻApelila
Hoʻomaopopo loa mākou i ke ola o kēlā me kēia lā me nā pēpē hou hiki ke lilo i mea paʻakikī a hopohopo mau kēlā me kēia makuahine inā kūleʻa ʻo ia i ka hānai ʻana a me ka mālama ʻana i kāna keiki hānau a ke hana nei paha i nā mea maikaʻi a maikaʻi paha no kāna pēpē.
I nā ʻano like ʻole, like paha kāu pēpē wana a me ka haawe hānau (LBW) e like me nā pēpē ʻē aʻe. Pono wale lākou e noho maloʻo a mehana a olakino hoʻi. Pono lākou e mālama pono a maʻemaʻe, me ka lawa ʻana o ka wai a me ka hānai pono.
kiʻiʻoniʻoni hoʻokolokolo hewa kiʻekiʻe
Ma mua o nā mea āpau, pono lākou iā ʻoe, a me nā hōʻoluʻolu āpau mai kou aloha iā lākou a me nā mālama a pau a ko lākou makuahine e hāʻawi ai iā lākou.
No ke aha e hoʻohaʻahaʻa ai ke kaumaha o ka hānau ʻana a i ʻole nā pēpē mua e pono ai ka mālama nui?
ʻO ka kaumaha hānau haʻahaʻa a me nā pēpē maʻa mau paha i ka nui o ka makaʻu o ka make mai nā maʻi, hypothermia, pilikia hanu a i ʻole mai ka oʻo ʻole o kekahi o kā lākou mea nui. ʻO ka hopena o ia mau mea, ʻaʻole hiki iā lākou ke hoʻopili pono i ke ola i hoʻokahi manawa ma hope o ka waho o ka uterus. ʻO kēia ke kumu e koi ai lākou i ka kūikawā a me ka nui o ka nānā, mālama a me ke aloha.
Nā ʻano o ke kaumaha o ka hānau hānau haʻahaʻa a me nā pēpē mua
1. ʻAʻole hoʻomohala maikaʻi ʻia kekahi mau ʻāpana o kā lākou ʻōnaehana nūhou.
2. Heʻuʻuku paha ko lākou momona ma lalo o ko lākou ʻili. ʻO kā lākou momona momona, a he mea nui ia no nā pēpē hānau hou e hoʻoulu ai i ka wela, he haʻahaʻa paha.
3. Hoʻomoe wahaheʻe lākou a no laila ʻaʻole hiki ke hoʻoulu i ka wela ma ka neʻe ʻana a i ʻole ka hakakā.
4. Hiki iā lākou ke lilo i ka wela me ka wikiwiki mai ko lākou ʻili ma muli o ke kaumaha o ke kino a i ʻole nā pilikia momona.
5. Loaʻa paha iā lākou nā mumū oʻo ʻole, a laila e hopena ai i nā pilikia hanu.
6. ʻAʻohe o lākou pale nui loa, ʻo ia ke kumu e maʻalahi ai lākou i ka hopu ʻana i nā maʻi ʻokoʻa.
7. ʻOi aku ka lahilahi o nā uaua i loko o ko lākou lolo a ʻoi aku ka nui ma mua o ka maʻamau a no laila hiki ke hele i ke kahe.
8. Ua nāwaliwali paha lākou e hānai pono i ka lawe ʻana i ka meaʻai e pono ai.
Mālama ʻo Post-Natal i ke kaumaha o ka hānau hānau haʻahaʻa a me nā pēpē mua
Ma lalo iho nei kekahi o nā mea nui e pono e hoʻomanaʻo ʻia i ka wā e mālama ana i ka mālama post-natal o kāu pēpē kaumaha a paakū paha:
1. Ka hānai hānai ma kahi papa kuhikuhi kūpono
Manaʻoʻiʻo ʻia ka hānai ʻana a hānai ʻia ʻo ia ke ala ʻoi loa o ka mālama ʻana a me ka hānai ʻana i kāu pēpē. E hoʻomanaʻo e hoʻāʻo ʻaʻole e hānai iā lākou i kekahi mea ʻē aʻe ma mua o kou waiū umauma ma ka liʻiliʻi no nā mahina 6 mua ma hope o ko lākou hānau ʻana.
2. Mālama i ka pili mau o ka ʻili-i-ka ʻili
ʻO ka pili ʻana o ka ʻili i ka ʻili e pōmaikaʻi ai i kāu pēpē a me ʻoe. ʻO ka paʻa ʻana o kāu pēpē a kūʻē kūʻē i kou ʻili, ka mea i kapa ʻia ʻo 'kangaroo care', e kōkua iā lākou e loaʻa kaupaona a mālama pono i ka hoʻomehana o ko lākou kino. E kōkua pū ia i ka hoʻoponopono ʻana i ko lākou naʻau a me nā helu hanu. E kōkua kēia iā lākou e hoʻonui i ka manawa i ka maluhia a me ka hiamoe nui a hāʻawi iā ʻoe i kahi manawa kūpono o ka hānai ʻana i kāu pēpē. ʻO ka hōʻoluʻolu i kāu pēpē e mālama iā lākou i ka uē mau.
3. Ka ukali pono ʻana i ke kuhikuhi pono hiamoe palekana
Loaʻa paha i nā mea maikaʻi o ka hiamoe pū ʻana a hana maʻalahi paha i ka hānai ʻana i ka pō i maʻalahi no nā makuahine he nui. Hiki paha iā ʻoe ke leʻaleʻa i ka hauʻoli a me ka pili e pili pū ana me ka kaʻana like ʻana i kahi moe me kāu pēpē. Eia nō naʻe, pono ʻoe e hoʻomanaʻo i kekahi mau pēpē i piha 3 mau makahiki a ʻoi paha o ka liʻiliʻi, hānau hānau ʻōpio a i ʻole he kaumaha maoli o ka hānau ʻana, ʻo ia ka mea maʻalahi i ka SID a i ʻole ka maʻi make pēpē koke, ke hiamoe pū me. No laila, hiki iā ʻoe ke hiamoe i ka lumi like me kāu pēpē, akā e hoʻāʻo e hiamoe ʻole i ka moena like me lākou. Ma kahi o, hiki iā ʻoe ke hoʻohana mau i nā mea moe pū a i ʻole neʻe wale i ka moe moe o kāu pēpē a i ʻole ka pā moe kokoke i kāu moena ponoʻī. Eia kekahi, e hoʻomanaʻo mau i ke akahele e pili ana i ka waiho ʻana o kāu pēpē i ke kani a hiamoe maluhia ma kona kua a ʻaʻole ma kāna ʻaoʻao a i ʻole ka tummy.
4. Ke nānā pono nei i ka ulu ʻana o kāu pēpē a kokoke a ke hana nei i nā ʻoihana olakino maʻamau
Pono ʻoe e hōʻoia i ka ʻoiaʻiʻo e kipa aku ʻoe i nā kauka kūpono mai kēlā me kēia manawa no kāu pēpē a lawe iā lākou i kā lākou pediatrician i nā manawa maʻamau a mai haʻalele i kahi nānā koʻikoʻi. E kōkua mau kēia iā ʻoe a me kāu kauka o kāu pēpē e nānā pono i kāna holomua i ka lōʻihi holoʻokoʻa a no laila e ʻike i nā pilikia, inā paha aia kekahi, ma kahi pae mua ma mua o ka lohi. Pono ʻoe e nānā pono e lawelawe ʻia kāu pēpē me nā lāʻau āpau āpau i ka manawa kūpono.
home remedies no nā pimples a me nā kaha ma ka maka
5. Ke kōkua maikaʻi ʻana i kāu pēpē
Pono kāu pēpē i ke olakino maikaʻi a maikaʻi hoʻi a me ka nui o ka ikehu iā ia, i hiki ai iā lākou ke ulu pono a aʻo hou, a hiki iā ʻoe ke kōkua i kēia hana ma ka uhi ʻana i nā pono a me nā koi o kāu pēpē. I mea e kōkua ai iā ia e kūleʻa a holomua, pono ʻoe e ʻike pono e hana i kahi manawa kūpono e pāʻani wale me lākou a i ʻole hoʻopaʻa a hahau paha i kāu pēpē me ke aloha āpau āu e hāʻawi ai iā lākou. E ʻike i nā makemake a me nā makemake ʻole o kāu pēpē, ʻoiai ʻoe e nānā i ko lākou ʻano kū hoʻokahi e kūleʻa me ka manawa.
6. Ke kiʻi ʻana i nā kākoʻo āpau āu e pono ai
Paipai mākou iā ʻoe e hoʻāʻo a loaʻa i ke kōkua he nui āu e makemake ai a hiki ke loaʻa keu ma nā pule mua me kāu pēpē. Inā ʻoe hoʻokahi a hoʻopaʻa ʻia me kāu pēpē, a laila paipai mākou iā ʻoe e loaʻa i ke kōkua mai ka ʻohana a me nā hoaaloha a puni iā lākou, ʻo ia hoʻi i ka wā mua o 40 mau lā ma hope o ka hānau ʻana o kāu keiki.
Pono ʻoe e hoʻolōʻihi i ka manawa no ka hana ʻana i nā mea āu e leʻaleʻa ai a kūkulu pū i kekahi o kāu manawa no ka hoʻoikaika pono i kēlā me kēia manawa ke mākaukau. E kōkua pinepine kēia mau wā liʻiliʻi iā ʻoe i ka loaʻa ʻana o ka ikaika āu e pono ai e hoʻomau i ka holomua a me kāu pēpē.