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ʻAʻole ia he poʻe maʻamau akā lilo nā mea kaulana i poʻe hōʻeha i ka loaʻa kaumaha. Mai Sonam Kapoor a Kareena Kapoor Khan, nui nā mea kaulana i momona i lilo i lahilahi a kūpono i mua o kā mākou maka. I kēia mau lā, ua haohao mākou i ka nānā hou o Sonakshi Sinha. ʻO ka mea hana keaka ke kaumaha ʻoi aku kona kaumaha ma mua o ke komo ʻana i Bollywood i nalowale nā oodles o ke kaupaona. Ua nalowale ʻo Sonakshi iā 30kgs ma mua o ka hana mua ʻana iā ia i Bollywood. Eia nō naʻe, ua hele hou aku ka wahine wahine chubby e hoʻolei hou i nā ʻōpala a maikaʻi.
Inā ʻoe e nānā i nā kiʻi hou o ke kaikamahine Dabangg, hiki iā ʻoe ke hana i nā loli. Ua lilo hou iā Sona he 10 mau kilo hou no kāna mau kiʻi ʻoniʻoni e hiki mai ana. Ua lilo ka nui o ke kaumaha a Sonakshi Sinha a ua hoʻomaka ʻo ia e nānā i ka curvy a me ka nani loa. ʻAʻole i hūnā ka mea hana keaka i ka ʻoiaʻiʻo a kamaʻilio ākea e pili ana i kāna kaumaha. Eia nō naʻe, ke kaʻanalike aku nei ka wahine wahine ʻĀina nani i nā kiʻi he nui ma nā pūnaewele pūnaewele kahi e hana nei.
KA HUAKAI CELEB POPULAR UNHEALTHY
Hōʻike nā selfies iā Sonakshi Sinha e hoʻonani nei iā ia i ke ʻano o ke ʻano a me nā piʻo seksi i ke kiʻi hou. Mai ke yoga a i ka hoʻoikaika ikaika, hoʻāʻo ʻo Sona i nā mea āpau e hoʻokahe i kēlā mau momona momona a lilo i wahine hana curvy.
papa inoa o nā kiʻiʻoniʻoni ʻohana hollywood 2017
Ma hope o ka nānā ʻana i kāna kaila a hoʻoliʻiliʻi i nā hiʻohiʻona curvy o Sonakshi Sinha ma ke kapeta ʻulaʻula a me nā hanana, ʻaʻole hiki iā mākou ke haʻalele iā ia. No laila, eia kekahi o nā mea huna o ka pohō kaumaha o Sonakshi Sinha.
Nā huna huna Sonakshi Sinha Weight Loss:
Hoʻoikaika kino
ʻO ka hoʻomaʻamaʻa kakahiaka nui kekahi o nā mea huna nui i ka pohō kaumaha o ka mea hoʻokani wahine ʻo Bollywood. Ke hana nei ʻo Sonakshi i kahi hoʻomaʻamaʻa no ka hōʻemi kaumaha no 4-5 mau lā i hoʻokahi pule.
Meaʻai - ʻAina kakahiaka
He cereal ko Sonakshi a me ka waiū a i ʻole ka toast palaoa holoʻokoʻa no ka ʻaina kakahiaka. Loaʻa iā ia kahi kulina i kekahi manawa ke hoʻopiha nei lākou, waiwai i nā protein a me ka paʻakai.
Kakahiaka
Makemake ʻo Sonakshi e ʻānai i nā hua maloʻo a miki i ke kīʻaha kī ʻōmaʻomaʻo. ʻO ke kī ʻōmaʻomaʻo kekahi o nā mea inu olakino e kōkua ai i ka pohō kaumaha a hāʻawi pū i nā pono maikaʻi.
ʻAina awakea
No ka papa hoʻohaʻahaʻa kaumaha, makemake ʻo Sonakshi i ka roti homemade a me sabzi. Loaʻa iā ia ka sāleta hou ʻaʻole wale ia e kōkua i ka pohō kaumaha, akā ʻo ka hoʻopiha ʻana i nā mea kanu ke olakino pū kekahi.
papa inoa o nā kiʻiʻoniʻoni moʻolelo aloha
Ahiahi
ʻAi ʻo ia i ke kīʻaha o nā huaʻai a i ʻole inu wale i kahi kīʻaha kī ʻōmaʻomaʻo.
ʻAina ʻaina awakea
No ke kino olakino a me ka digestion, ʻai ʻo Sonakshi Sinha i ka ʻaina awakea 3-4 mau hola ma mua o ka hiamoe. ʻAi ʻo ia, laiki, dal, sabzi a me nā salakeke.
Yoga Hot
ʻO kēia kekahi o nā hana ʻoi loa e lilo ai ka paona a olakino pū kekahi. ʻEkolu mau hebedoma, hana ʻo Sonakshi Sinha i yoga yoga e noho pono a mālama i kāna kiʻi curvy.
Wai
I loko o ka lā, inu ʻo Sonakshi i ka wai he nui e noho hydrated. Hoʻoikaika ka wai inu i ka ʻōnaehana pale a hoʻomau i ka hana. Eia kekahi, ke hoʻopiha nei i ka mea e kōkua i ka pale ʻana i ka makemake.
Tī Tīmaʻomaʻo
Māmā ʻo ia i nā kīʻaha kī ʻōmaʻomaʻo e lilo kaupaona. He kīʻaha antioxidants ikaika kā Green tea i kōkua i ka pohō kaumaha, digestion a kōkua i ka ʻili ʻana me ka ʻālohilohi.
