Ke kamaʻilio e pili ana i nā mea kanu a i ʻole ke aliʻi wahine o nā mea kanu, aia mau ka rosemary ma luna o ka papa inoa. Ua loaʻa ka inoa rosemary mai ka huaʻōlelo Latin 'Ros' ʻo ia hoʻi ka hau a me ka noe a ʻo 'Marinus' ʻo ia hoʻi ke kai. ʻOiai ʻo ka rosemary ka mea i ʻike maikaʻi ʻia ma ke ʻano he meaʻai a puni ka honua, he mau pono ʻē aʻe kekahi, ʻoi aku ka maikaʻi o ke olakino. Ua ʻike nā Helene a me nā Roma kahiko i kēia mea huna a ua ʻohi i ka pono olakino o ka aila rosemary .
Hoʻohana pinepine ʻia ʻo Rosemary e like me ka aila pono. ʻAila Rosemary , ʻoiai kona inoa, ʻaʻole ia he ʻaila maoli, no ka mea, ʻaʻohe momona.
Eia ka papa inoa o nā pono olakino wale nō, akā kekahi mau hacks DIY e kiʻi i ka wehewehe kūpono o ka ʻili olakino ma ka hoʻohana ʻana i ka ʻaila rosemary .
ekahi. Ka Waiwai o ka Aila Rosemary
elua. Nā Pono o ka ʻaila Rosemary
3. ʻO ka ʻaila Rosemary: DIY no ka mālama ʻili maka maka
ʻEhā. Nā Manaʻo e hoʻomanaʻo ma mua o ka hoʻohana ʻana i ka ʻaila Rosemary
5. ʻAila Rosemary: FAQs
Ka Waiwai o ka Aila Rosemary
Ua ʻike ʻia nā lau Rosemary i kekahi mau pūhui phytochemical i loaʻa ka pale ʻana i nā maʻi a me nā waiwai hoʻoikaika olakino. ʻO ka ʻaila nui Rosemary he waiwai i ka anti-microbial, anti-inflammatory, antioxidant rosmarinic acid, a me nā waiwai anticancer. Aia kekahi wahi liʻiliʻi o ka huaora A, ka huaora C, ka huaora B6, a me ka folate, a ʻo nā minela i loko o ka rosemary me ka calcium, ka hao, a me ka magnesium, a me ka manganese.
Nā Pono o ka ʻaila Rosemary
Hoʻomaha i ka ʻiʻo a me ka ʻeha hui
He anti-spasmodic ka aila Rosemary a me nā mea anti-inflammatory e hana like me ke kilokilo i ka wā e hoʻomaha ai i ka ʻeha a me ka ʻeha o nā ʻiʻo.Pehea e hoʻohana ai: E lawe i ʻelua kulu o ka ʻaila rosemary, e hui pū me kekahi mau kulu o ka ʻaila peppermint a me kahi teaspoon o ka aila niu. E lomilomi mālie no kekahi mau minuke me kēia concoction ma nā wahi pilikia e hoʻomaha ai i ka ʻeha.
Hoʻonui i ka ʻōnaehana pale
Hoʻopiha ʻia me nā waiwai anti-fungal a me antibacterial, ka aromatherapy o ka aila nui rosemary hiki ke kōkua i ka hoʻoikaika ʻana i ka ʻōnaehana pale a me ka hakakā ʻana i nā maʻi e pili ana i nā pilikia olakino maʻi, hiki ke hele mai ke anu maʻamau a i ka maʻi puʻuwai. Pehea e hoʻohana ai: E hoʻohui i kekahi mau kulu o ka ʻaila rosemary me kekahi aila lawe e like me ka aila niu. E hoʻomaka i ka lomilomi ʻana mai kou mau lima a e lomilomi a hiki i nā ʻōpū lymph ma kou ʻāʻī. A laila, i lalo i kou ʻāʻī a me kou umauma a hoʻomaha. He ʻauʻau me ka hoʻohui ʻO ka aila rosemary kekahi e kōkua i ka hoʻoikaika ʻana i kāu ʻōnaehana pale ma ka hoemi ana i kou mau pilikia.
Pilikia hanu
Hoʻopiha ʻia ka ʻaila Rosemary me nā waiwai antibacterial e mālama ai i ka nui o nā pilikia hanu, e like me ka hānō, bronchitis, sinusitis, a me ka nasal congestion mai kahi anu a me ka maʻi maʻamau. Nā ʻano anti-spasmodic o He mea maikaʻi nō hoʻi ka ʻaila rosemary i ka mālama ʻana i ka bronchitis a me ka hānō . ʻO ka hana antioxidant ikaika o ka aila rosemary hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i ka mumū, no laila e kōkua i ka hoʻohaʻahaʻa i ka pilikia o ka hānō. Pehea e hoʻohana ai: Hiki iā ʻoe ke hoʻohui i kekahi mau kulu o ka aila rosemary i loko o kāu diffuser lumi, a i ʻole hiki iā ʻoe ke lawe i ka mahu me nā kulu liʻiliʻi o ka aila rosemary.
Hoʻemi i ka ʻāʻī a hakakā i nā hōʻailona o ka ʻelemakule
Noi o ka aila rosemary ma ka maka ua ʻike ʻia e hōʻemi i ka ʻāʻī i hoʻokumu ʻia e ka huehue ma muli o kāna mau ʻano antibacterial. Akā e kali he mea hou aʻe! Kōkua ia i ka hōʻemi ʻana i ka puffiness undereye a hoʻomaikaʻi pū i ke kahe, hāʻawi iā ʻoe ʻili olakino a ʻālohilohi . He kōkua nō hoʻi ia e hakakā i ka pōʻino o ka lā a me nā hōʻailona o ka ʻelemakule. 
Ulu lauoho
ʻO ka ʻaila Rosemary kahi akua no ka poʻe me lauoho lauoho . Kōkua ia i ka hoʻonui ʻana i ka ulu ʻana o ka lauoho a me ka mānoanoa o ka lauoho i mea e hānai ai i nā follicles lauoho. Pehea e hoʻohana ai: E hui i kekahi mau kulu o ka aila rosemary, he punetune o ka aila castor, a me elua punetune o ka aila niu. E lomilomi i kēia hui ʻana o nā aila i kou lauoho me ka mālie no kekahi mau minuke a ʻike i nā hopena kupaianaha.
ʻO ka ʻaila Rosemary: DIY no ka mālama ʻili maka maka
DIY Moisturizing Mask
E hoʻohana i kēia hui ʻana e hoʻomaʻemaʻe i ka ʻili maloʻo, huhū, ʻeha. E hoʻohui i 1 tbsp o aloe vera gel i loko o ke pola. Me ka hoʻohana ʻana i kahi puna, e hui pū i kekahi mau kulu o ʻaila rosemary . E hoʻopili mālie i kēia gel ma ka hohola ʻana i kahi ʻāpana lahilahi ma luna o ka maka me nā manamana lima maʻemaʻe. E waiho i kēia hui ma ka maka no 10-15 mau minuke ma mua o ka holoi ʻana. No nā hopena maikaʻi loa, e hoʻohana i kēia hui i kēlā me kēia lā.
Hana ʻAneʻe DIY
Eia kekahi ʻaʻe killer masks no kākou a pau i loaʻa i ka ʻeke.
E hoʻohui i ʻelua puna o ka pālolo ʻōmaʻomaʻo a me 1 tbsp o ka aloe vera. E hoʻohui i ʻelua kulu o ka ʻaila rosemary, ʻelua kulu o ʻaila lāʻau kī , a me ʻelua kulu o ka ʻaila nui lemon a hoʻoulu maikaʻi. E noi ma ka ʻili maʻemaʻe. E waiho no 5-10 mau minuke. E holoi me ka wai anuanu a maloʻo. E hahai me ka moisturizer. Hiki iā ʻoe ke hana i kēia lapaʻau i hoʻokahi manawa i kēlā me kēia pule.
E lawe i 2 tbsp aloe vera gel i loko o kahi kīʻaha liʻiliʻi. Hoʻohui & frac14; tsp turmeric a me 2-3 kulu o ka ʻaila rosemary i ke kīʻaha a hui maikaʻi. E noi a waiho no 30 mau minuke. Holoi i kou maka me ka wai anuanu ma hope.
E ʻili i ka ʻili mai kahi kukama a ʻāwili i ka wai i loko o ka mīkini meaʻai. E hoʻohui i hoʻokahi punetune o ka ʻaila rosemary i loko o ka wai. E hoʻokuʻi i kahi hua keʻokeʻo a hoʻohui i ka hui. E hohola i ka hui ʻana ma kou alo a waiho no 15 mau minuke. Holoi me ka wai anuanu maʻamau.
Hoʻopau ʻo Suntan DIY:
Ke noi nei ʻO ka aila koʻikoʻi o ka rosemary e kōkua i ka hoʻopau maʻalahi i ka suntan . Pono ʻoe e hana i loko o kahi kīʻaha liʻiliʻi e lawe i 2 tbsp o ka yogurt. Hoʻohui & frac12; tsp o ka turmeric a me kekahi mau kulu o ka aila rosemary i ke pola. E hui maikaʻi a hoʻopili i kou maka. E waiho no 30 mau minuke a laila holoi me ka wai maʻemaʻe.
ʻO ka pale hoʻopaʻa ʻili DIY:
ʻO ka ʻeleʻele o ka ʻili ka mea i loaʻa i ka poʻe he nui o mākou me ka hiamoe ʻole. Mai hopohopo! E ho'āʻo i kēia mask hoʻopaʻa ʻili a hoʻopoina i kou hopohopo a pau. E lawe i 1 tsp o ka oats granulated a me 1 tsp o ka palaoa gram i loko o ke pola a hui maikaʻi. I kēia huiʻana, e hoʻohui i ka meli a me kaʻaila rosemary a hui maikaʻi i nā mea a pau. E kau ma kou alo a pau. Holoi i kou maka me ka wai anuanu ma hope o 20 mau minuke.
Nā Manaʻo e hoʻomanaʻo ma mua o ka hoʻohana ʻana i ka ʻaila Rosemary
Manaʻo ʻia ʻo Rosemary he palekana ma ke ʻano maʻamau ke lawe ʻia i nā kau i ʻōlelo ʻia. Eia nō naʻe, hiki ke loaʻa nā hopena maʻi i kekahi manawa no kekahi poʻe. Manaʻo ʻia ʻoe e hoʻāʻo mua iā ia ma kou mau lima ma ke kau ʻana i kahi mea liʻiliʻi.
- ʻO ka aila Rosemary he mea maʻalahi, a no laila, hiki ke hoʻoulu i ka luaʻi a me ka coma.
- ʻAʻole pono nā wahine hānai a me nā wahine hāpai i kēia ʻaila no ka mea hiki ke hoʻopilikia maikaʻi i ka pēpē a hiki ke hopena i ka hāʻule ʻana.
- ʻAʻole pono ka poʻe me ke koko kiʻekiʻe, ka maʻi ʻeha, ka maʻi o Crohn, a i ʻole ka ulcerative colitis e hoʻohana i ka aila rosemary.
- Hiki ke ʻona ka ʻaila Rosemary inā ʻai ʻia a ʻaʻole pono e lawe waha.
ʻAila Rosemary: FAQs
N. Pono ʻoe e hoʻoheheʻe i ka ʻaila rosemary?
A. ʻO ka aila Rosemary kahi mea i hoʻopaʻa nui ʻia. Hoʻopili koke ʻia ka ʻaila Rosemary i loko o ke kahe koko ke kau ʻoe i kou ʻili. No ka hoʻohana ʻana me ka palekana, ʻōlelo ʻia e hoʻoheheʻe i ka ʻaila rosemary me kahi ʻaila carrier neutral, e like me ka aila niu. Kōkua kēia i ka pale ʻana i ka hoʻonāukiuki ʻana o kou ʻili a me ka hoʻoheheʻe ʻana o ka ʻaila.
N. He maikai anei ka aila rosemary no na pimples?
A. He mea maikaʻi loa ka ʻaila Rosemary i ka hoʻoponopono ʻana i ka hana sebum, ʻo ia hoʻi, e ʻoi aku ka maʻemaʻe o kou mau pores, a ʻoi aku ka liʻiliʻi o kou ʻili. He anti-inflammatory pū kekahi, no laila mālama ia i ka ʻulaʻula mai ka haki pinepine ʻana a hoʻemi i ka puffiness me ka ʻole o ka hoʻonāukiuki hou ʻana.
N. Ua ulu anei ka aila rosemary i ka lauoho?
A. Hoʻonui ka ʻaila Rosemary i ka mānoanoa o ka lauoho a me ka ulu ʻana o ka lauoho; He koho maikaʻi loa ia no ka mea hiki ke hoʻonui i ka hanauna kelepona. Wahi a kekahi noiʻi, hana ʻia ka ʻaila rosemary a me ka minoxidil, kahi mālama ulu ulu maʻamau, akā me ka liʻiliʻi o ka ʻili poʻo ma ke ʻano he hopena ʻaoʻao.
