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ʻO Rava Kheer Recipe | Pehea e hana ai iā Suji Ki Kheer | ʻO ka papa kuhikuhi kuikawa Ugadi | ʻO BoldskyʻO Rava kheer, a i ʻole suji ki kheer, kekahi o nā loina uku nui i koho ʻia i nā wā hoʻolauleʻa a i ʻole nā vrats, no ka mea ua hoʻonui ʻia me nā mea momona akā hiki ke hoʻomākaukau kokoke koke. ʻO kahi papa hana manuahi-maʻalahi, hana maʻalahi rava payasa no nā hola hana o ka leʻaleʻa e hāʻawi iā ʻoe i kahi kīʻaha maikaʻi loa e hoʻokipa ai i kāu poʻe kipa me kahi pola ʻono o ka puding momona.
Kaulana pū ʻia ʻo Rava no ka hāpai ʻia ʻana me nā waihā a me nā protein, no laila kahi kīʻaha o kēia mea momona momona e mālama ai iā ʻoe no ka manawa lōʻihi, kūpono no ka manawa o nā ʻahaʻaina.
Ma ke ʻano he Indians, aloha mākou i kā mākou ʻahaʻaina, no ka mea e ʻae iā mākou e māʻona i kā mākou makemake mau loa no nā meaʻono momona me ka noʻonoʻo ʻole e pili ana i kā mākou papa kiʻi papaʻai. Akā pehea inā hiki iā mākou ke lūlū i loko o kahi pola lahilahi o ka puding waiwai e hāʻawi iā mākou i ka maikaʻi o semolina, i hoʻopaʻa ʻia me ke kāleka ʻaʻala a hoʻonani ʻia me nā cashews a me nā hua puaʻa a hiki ke hoʻomākaukau kokoke koke?
Me kā mākou hana maʻalahi a maʻalahi hoʻi e hana ai i ka rava payasa, e kiʻi i kahi kīʻaha o ka hauʻoli e hoʻowalewale i kāu ʻono. E nānā i ka papa kuhikuhi ma lalo a i ʻole hāhai wale i nā kuhikuhi wikiō.
RAVA KHEER MEA HIKI. Pehea e hana ai iā SUJI KI KHEER | RAVA PAYASAM RESIPE | STEP RAVA KHEER MA KE KAAHI | RAVA KHEER VIDEO ʻO Rava kheer meaʻai | Pehea e hana ai i suji ki kheer | Hoʻokipa Rava payasam | Rava kheer i kēlā me kēia lā | Rava kheer wikiō Hoʻomākaukau 5 Mins Kuke Manawa 15M Huina Huina 20 MinNūhou Na: Kavya
ʻAno moʻo hua: Dessert
Lawelawe: 2
Nā Pono-
1. Rava - 3/4 kīʻaha
2. Kāleka Cardamom - 2 tsp
3. Ghee - 1-2 tbsp
4. Kōpaʻa - 1 kīʻaha
5. Cashews (haki) - 8-10
6. Manuahi - 10-12
pono o ka wai mehana a me ka meli
7. waiū -. Pola
8. Wai - 4-5 kīʻaha
Pehea e hoʻomākaukau ai-
1. Lawe i ka pā.
2. Hoʻomehana i ka pā no 2 mau minuke a hoʻohui i ka ghee.
3. Kali no ka heheʻe o ka ghee.
4. Hoʻohui i nā cashews, nā hua waina a hoʻowali maikaʻi iā lākou.
5. Lawe iā lākou i waho o ka pā a waiho i loko o kahi pola.
6. E ninini rava i ka ipu hao a kālua ia no hoʻokahi minuke.
7. E hoʻohui liʻiliʻi i ka wai a hoʻomaka i ka hoʻonāukiuki e hōʻalo i nā puʻupuʻu.
8. Hoʻohui i ka waiū a hoʻomau i ka hoʻonāukiuki e hōʻoia i ka ʻole o kāu kheer.
9. E hoʻoluliluli ia no 4-5 mau minuke.
10. E hoʻohui i ke kō a kali a hemo ia.
11. Hoʻohui i nā cashews, nā hua waina, nā kāleka kāleka a hui maikaʻi i nā mea āpau.
12. E waiho i loko o ka pā no hoʻokahi minuke.
13. Hoʻolilo iā ia i loko o kahi pola.
14. E lawelawe i kahi wela a ʻoluʻolu paha.
- 1. E hoʻomau i ka hoʻonāukiuki ʻana i ka rava e ʻike pono ʻaʻohe puʻupuʻu.
- 2. Hoʻohui iki i ka waiū e hōʻoia i ka maikaʻi o kāu kheer a me ka ʻole o ka lump.
- 3. No ka hoʻoponopono ʻana i ke kūlike o ke kheer, e hoʻohui i ka wai i ʻoi aku a ʻoi aku paha, e like me kāu makemake ponoʻī.
- Ka lawelawe ʻana i ka nui - 1 pola
- Kalepona - 284 kal
- ʻO ka momona - 10 g
- Protein - 24 g
- Kālepaʻa - 22 g
- Kōpaʻa - 6 g
- Puluniu - 4 g
STEP BY STEP - HOW TO MAKE RAVA KHEER
1. Lawe i ka pā.
2. Hoʻomehana i ka pā no 2 mau minuke a hoʻohui i ka ghee.
3. Kali no ka heheʻe o ka ghee.
4. Hoʻohui i nā cashews, nā hua waina a hoʻowali maikaʻi iā lākou.
5. Lawe iā lākou i waho o ka pā a waiho i loko o kahi pola.
6. E ninini rava i ka ipu hao a kālua ia no hoʻokahi minuke.
7. E hoʻohui liʻiliʻi i ka wai a hoʻomaka i ka hoʻonāukiuki e hōʻalo i nā puʻupuʻu.
8. Hoʻohui i ka waiū a hoʻomau i ka hoʻonāukiuki e hōʻoia i ka ʻole o kāu kheer.
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9. E hoʻoluliluli ia no 4-5 mau minuke.
10. E hoʻohui i ke kō a kali a hemo ia.
11. Hoʻohui i nā cashews, nā hua waina, nā kāleka kāleka a hui maikaʻi i nā mea āpau.
12. E waiho i loko o ka pā no hoʻokahi minuke.
13. Hoʻolilo iā ia i loko o kahi pola.
14. E lawelawe i kahi wela a ʻoluʻolu paha.
