Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
-
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha -
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha Mai Miss
- Ua makaʻu ʻekolu mau lawaiʻa i ka make ma ke kū ʻana o ka moku me ka moku ma waho o Mangaluru
- Ua huki ʻo Medvedev mai Monte Carlo Masters ma hope o ka hoʻāʻo maikaʻi coronavirus
- Hoʻomaka ʻia ʻo Kabira Mobility Hermes 75 Scooter Kelepona Hoʻolaha Uila Kūpono ma India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan a me nā hōkū ʻē aʻe e hoʻouna i nā makemake i kā lākou mea makemake.
- ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
- ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻololi i ka ʻāpana Telecom
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Nā Wahi Kūpono E Kipa Ma Maharashtra I ʻApelila
Pehea e hoʻomākaukau ai Spong Pongal | Kīʻaha Khara Pongal | ʻO ka papa kuhikuhi Ven Pongal | Pongal meaʻai | ʻO BoldskyʻO Spong Pongal, a i ʻole kara Pongal, kahi ipu kuʻuna India Hema. ʻIke ʻia ʻo ven Pongal, hāʻawi nui ʻia ia ma ke ʻano he naivedyam nā meaʻai me Pongal momona. I kēia makahiki e hoʻomaka ka ʻaha ma 11 Ianuali a e hoʻomau ia a 17 Ianuali.
ʻO Spong Pongal kekahi o nā meaʻai e makemake nui ʻia e ʻai ʻia ma ke ʻano he pāʻina kakahiaka. Aia kekahi mau ʻano i kēia pā, ʻoiai ka ghee Pongal ka mea maʻamau. Loaʻa iā Pongal kahi māmā a maʻalahi hoʻi iā ia iho. He ipu maikaʻi ia no nā mea āpau, no ka mea, heheheʻe ia i ka waha i ka wā e hauʻoli ai.
Hoʻomākaukau ʻo Spong Pongal ma ka hoʻohui ʻana i ka laiki i hoʻomoʻa ʻia a me ka dal i kahi piha o nā mea ʻala i ʻike ʻia. ʻO ke ʻono o ka ghee i kaulike ʻia e nā mea ʻala e ʻoluʻolu ʻoe i kēlā me kēia nahu o ka Pongal.
No laila, inā makemake ʻoe e hoʻāʻo i kā mākou mana o kēia pongal ʻono ʻoluʻolu, e nānā i ke wikiō a aʻo pehea e hana ai i kēia pā me kahi kaʻina hana i kēlā me kēia kaʻina hana.
OLELO PICO PICA SPICY | HOW TO PREPARE SPICY PONGAL | KHARA PONGAL RESIPE | VEN PONGAL RESIPE | PONGAL RecIPE Manuahi Pongal Recipe | Pehea e hoʻomākaukau ai Spong Pongal | Kīʻaha Khara Pongal | ʻO ka papa kuhikuhi Ven Pongal | Hoʻomaʻamaʻa Pongal ʻO ka manawa hoʻomākaukau 10 Mins Kuke Kuhi 25M Huina Huina 35 MinNūhou Na: Kavyashree S
ʻAno Recipe: Ka papa nui
Lawelawe: 2-3
Nā Pono-
Moong dal - kīʻaha ʻ¾
Rice - kīʻaha ʻ¾
pehea e hooki ai i ka lauoho mai ka hina
ʻO Jeera - 1 tsp
Ginger - 1 'īniha (grated)
Haʻalele Curry - 8-9
ʻO nā chillies ʻōmaʻomaʻo - 5-6 (ʻāpana)
ʻO Coriander lau - ½ kīʻaha (ʻokiʻoki)
Nā pepa ʻokiʻoki - 3/4 th tsp
Nānā Cashew - 8-10 (ʻokiʻoki i hapa)
Turmeric pauka - ¾ th tsp
ʻO ka paʻakai - ¾ th tbsp
ʻO Ghee - 1 ¼ th tbsp
Wai - 6 kīʻaha + 1 kīʻaha
Pehea e hoʻomākaukau ai-
1. Hoʻohui i ka raiki i ka mea kuke kuke.
2. Hoʻohui i ka moong dal iā ia a kāwili iā ia no 3 mau minuke ma kahi lapalapa waena.
3. E hoʻohui i 6 mau kīʻaha wai iā ia.
4. E hoʻouluulu i hoʻokahi manawa a uhi iā ia me ke poʻi.
5. Hoʻomaʻa kaomi iā ia no ʻehā a 5 mau kikiki.
6. E hoʻomoʻi i ka ghee i loko o ka ipu hao wela.
7. E ʻae iā ia e heheʻe loa.
8. Hoʻohui i nā jeera a me nā lau curry iā ia.
9. E hoʻomoʻi i ke kāwaha grated a me nā chillies ʻōmaʻomaʻo slit iā ia.
10. E hoʻoulu hoʻokahi.
11. E hoʻomoʻi i ka pauka pepa a me nā hua cashew.
12. A laila, e hoʻomoʻi i ka pauma turmeric a kāwili maikaʻi.
13. E hoʻomoʻi i ka laiki i hoʻomoʻa ʻia a me ka hui dal.
14. E ninini i kahi kīʻaha o ka wai a kāwili maikaʻi, a hiki i ka hui maikaʻi ʻana o nā mea hana āpau.
15. E ʻae iā ia e kuke no 5 mau minuke.
16. Hoʻohui i ka coriander ʻokiʻoki a hui maikaʻi.
17. E hoʻomoʻi i ka paʻakai a kāwili ʻia i ka manawa hope loa.
18. Wehe i ka pā a hoʻololi i ka pongal i loko o kahi pola.
19. E lawelawe wela.
- E nānā pono e holoi i ka laiki i hoʻokahi manawa
- Hiki ke hoʻohui i ka pepa i kahi āpau, a i ʻole hiki ke ʻūlū ʻino ʻia
- ʻO ka hoʻohana ʻana i ka ghee no ka mea hoʻāʻo ka mea e kūikawā ai kēia pā
- Hoʻohui ʻia ka wai e hāʻawi i ka pā i kahi ʻano maʻalahi
- Hiki ke ʻono ʻia kēia kīʻaha me ka chutney niu pū kekahi.
- Ka lawelawe ʻana i ka nui - 1 pola
- Kalepona - 263.6cal
- Momona - 15.9 g
- Protein - 5.9 g
- Kālika - 24.3 g
- Kōpaʻa - 1.8 g
- Puluniu - 0.4 g
STEP BY STEP - Pehea e hana ai i SPICY PONGAL
1. Hoʻohui i ka raiki i ka mea kuke kuke.
2. Hoʻohui i ka moong dal iā ia a kāwili iā ia no 3 mau minuke ma kahi lapalapa waena.
3. E hoʻohui i 6 mau kīʻaha wai iā ia.
4. E hoʻouluulu i hoʻokahi manawa a uhi iā ia me ke poʻi.
5. Hoʻomaʻa kaomi iā ia no ʻehā a 5 mau kikiki.
6. E hoʻomoʻi i ka ghee i loko o ka ipu hao wela.
multani mitti a me ka ʻeke maka turmeric
7. E ʻae iā ia e heheʻe loa.
8. Hoʻohui i nā jeera a me nā lau curry iā ia.
9. E hoʻomoʻi i ke kāwaha grated a me nā chillies ʻōmaʻomaʻo slit iā ia.
10. E hoʻoulu hoʻokahi.
11. E hoʻomoʻi i ka pauka pepa a me nā hua cashew.
12. A laila, e hoʻomoʻi i ka pauma turmeric a kāwili maikaʻi.
13. E hoʻomoʻi i ka laiki i hoʻomoʻa ʻia a me ka hui dal.
14. E ninini i kahi kīʻaha o ka wai a kāwili maikaʻi, a hiki i ka hui maikaʻi ʻana o nā mea hana āpau.
15. E ʻae iā ia e kuke no 5 mau minuke.
16. Hoʻohui i ka coriander ʻokiʻoki a hui maikaʻi.
17. E hoʻomoʻi i ka paʻakai a kāwili ʻia i ka manawa hope loa.
18. Wehe i ka pā a hoʻololi i ka pongal i loko o kahi pola.
19. E lawelawe wela.
