Paina Jam Pineta | Paina moina Pineapple Homemade | Mea ʻAi Pākaina Pineapple Jam

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ʻO ka pāʻina kakahiaka ka meaʻai nui a koʻikoʻi o ka lā a me kahi ʻōmole i hana ʻia o ka pineapaina Jam i hoʻohui i kahi ʻāpana o ka lā i loko o kāu berena kālua ʻia, e like me ke ʻano o ka ʻaina kakahiaka maikaʻi. Aloha mākou i kā mākou papaʻai huina i loko o ka makahiki, akā manaʻo mākou hiki i ka puna a me ke kauwela ke lilo i manawa kūpono loa e ʻoliʻoli ai i kēia mau hua momona, no ka mea, hoʻopili maikaʻi ʻia ka combo combo me ke kauwela. Maʻalahi loa e hana i kēia papa ʻaina paina piniki a ʻono ʻoe i ka pulupulu paina i kēlā me kēia scoop āu e lawe ai.

ʻO ka pineapaina jam kekahi o kā mākou punahele jam punahele no nā kumu i ʻoi aku ma mua o hoʻokahi. Me kahi momona a momona hoʻi e pālahalaha ai no kāu berena kakahiaka, hāʻawi ia iā ʻoe i kahi calorie haʻahaʻa-momona, momona momona i hoʻonui ʻia i ka wikamina C a kōkua i ka hoʻonui ʻana i kou pale, hāʻawi iā ʻoe me kahi ʻili nani a ʻālohilohi hoʻi.

ʻOi aku ka maikaʻi o ka ʻōmole jam i hana ʻia ma ka home ma mua o ke kūʻai ʻana i nā pūkini kēne mai nā hale kūʻai, no ka mea, ua hoʻokau ʻia me nā preservatives e ʻoi aku ka maikaʻi ma mua o ka maikaʻi. No kēia meaʻai, ʻaʻole mākou i hoʻohana i kekahi preservative, akā hiki iā ʻoe ke mālama i kēia no nā pule inā mālama ʻia i loko o kahi hue paʻa paʻa lewa. No ka nānā ʻana i kēia papa ʻaina jamā paina, e nānā i ka loulou wikiō a i ʻole e nānā maʻalahi i nā ʻōkuhi kiʻi ʻanuʻu a ʻoluʻolu e hoʻokipa i kēia wā kauwela nani me kahi ʻōpana o ka lā-ʻālohilohi i kāu pā.

kiʻi keke kalima

Nūhou Na: Kavya

ʻAno Recipe: ʻAina kakahiaka

Lawelawe: 5-6

• 1. Nā Paina - 1

  2. Lemi wai - ½ kahi lemon

  
  
  

  3. Kōpaʻa - 1 kīʻaha

  4. Wai - ½ kīʻaha

• 1. Wehe i ka ʻili o ka pineapa a ʻokiʻoki i loko o nā cubes liʻiliʻi.

  2. Hoʻohui i kēia mau mea i kahi hue kāwili.

  3. Kuhi i ka palaina paina ma hope e hōʻoia i nā kānana āpau.

  4. Lawe i kahi pā a hoʻomoʻi i ka paina paina a me nā wai momona.

  5. E hoʻōla a e kuʻi no 5 mau minuke.

  lole mare kuʻuna ʻole

  6. Hoʻohui i ke kō a hoʻomau i ka hoʻonāukiuki e hōʻalo iā ia mai ka wāwahi ʻana.

  7. E nānā i ke kūlike ʻole ma ka lawe ʻana i kahi scoop i waho i kahi pā a nānā inā he paheʻe.

  8. Ke loaʻa ʻoe i ka mānoanoa makemake o ka jam, e kāpae i ke kapuahi a hoʻohui i kahi nui o ka wai lime.

  9. E hoʻoulu a hoʻolilo iā ia i loko o kahi pola.

  10. Mālama ʻo ia i ke anuanu a mālama ʻia i loko o kahi hue.

• 1. E hoʻonui ka nui o ke kō me ka nui o ka pineapa. No nā pola 1 o nā pahu paina, ua hoʻohana mākou i 1 kō kō.
• 2. E hoʻohana i ka nui o ka wai lemi e mālama i kāu jam no kahi manawa lōʻihi. Eia kekahi, e hōʻalili a laila mālama i loko o kahi pahu ea.

• Ka lawelawe ʻana i ka nui - 1 lawelawe ana
• Kalepona - 26 cal
• Protein - 0.58 g
• Kālika - 6.58 g

STEP BY STEP - HOW TO MAKE PINEAPPLE JAM

1. Wehe i ka ʻili o ka pineapa a ʻokiʻoki i loko o nā cubes liʻiliʻi.

2. Hoʻohui i kēia mau mea i kahi hue kāwili.

3. Kuhi i ka palaina paina ma hope e hōʻoia i nā kānana āpau.

4. Lawe i kahi pā a hoʻomoʻi i ka paina paina a me nā wai momona.

5. E hoʻōla a e kuʻi no 5 mau minuke.

'ōlelo kōkua no ka ulu lauoho home remedies

6. Hoʻohui i ke kō a hoʻomau i ka hoʻonāukiuki e hōʻalo iā ia mai ka wāwahi ʻana.

7. E nānā i ke kūlike ʻole ma ka lawe ʻana i kahi scoop i waho i kahi pā a nānā inā he paheʻe.

8. Ke loaʻa ʻoe i ka mānoanoa makemake o ka jam, e kāpae i ke kapuahi a hoʻohui i kahi nui o ka wai lime.

9. E hoʻoulu a hoʻolilo iā ia i loko o kahi pola.

10. Mālama ʻo ia i ke anuanu a mālama ʻia i loko o kahi hue.

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