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ʻO Phobia kahi ʻano o ka maʻi pīhoihoi i kuhi ʻia e ka makaʻu, ka hopohopo, ka pilikia, ka hōʻalo ʻana, a me ka hana ʻoihana ʻoihana kaiaulu ma muli o nā kūlana kikoʻī a i ʻole nā mea maoli, ʻaʻohe pilikia maoli. Wahi a kahi noiʻi ma India, ka prevalence o ka phobia he 4.2 pakeneka a ʻo ia kekahi o nā maʻi maʻamau i nā keiki o ka wā hele kula. [1]
Ma waena o ka papa inoa lōʻihi o phobias, ornithophobia kahi i ʻano e ka makaʻu ikaika a hoʻomau i nā manu. Hoʻomaka pinepine ka makaʻu ma hope o ka ʻike ʻana a i ʻole ka noʻonoʻo ʻana e pili ana i nā manu. ʻOiai ʻike ʻia ka phobia ma waena o nā keiki, hiki i nā ʻōpio a me nā poʻe ʻelemākule e pili ana i kekahi hanana traumatic.
Ma kēia ʻatikala, e kūkākūkā mākou no ka ornithophobia a me nā kumu, nā ʻōuli a me nā kikoʻī ʻē aʻe. E koho pono.
Nā kumu o Ornithophobia
Hōʻike nā loea olakino ʻaʻohe kumu kikoʻī no ornithophobia, akā naʻe, hiki i kekahi mau kumu ke kumu i kēia ʻano. Hoʻopili lākou.
- Trauma pilikino: Aia pū kekahi mau hanana traumatic e like me ka hoʻouka ʻia ʻana e nā manu i hoʻokumu ʻia i ka phobia.
- Loaʻa ka pili pili loa me ka phobia: Inā pili ʻoe i kekahi mea makaʻu i nā manu, ʻo ka phobia he ʻekolu manawa ka mea e hoʻopili ʻia iā ʻoe a i ʻole kekahi o nā lālā ʻē aʻe o ka ʻohana ma muli o ke aʻo ʻike.
- ʻIkepili: Inā ua lohe a heluhelu paha ʻoe i kahi mea maikaʻi ʻole e pili ana i nā manu a i ʻole nā hanana hoʻoweliweli i hana ʻia e lākou, e makaʻu paha kekahi iā lākou.
- Genetic: Hānau wale ʻia kekahi poʻe me nā genes i loaʻa ka maʻamau e hoʻomaka i ka hopohopo ma muli o nā phobias. ʻO nā phobias ma muli o ka genetic a me nā mea pili i ke kaiapuni he ʻokoʻa loa e like me ka hiki i ka mua ke hala no ke ola āpau a hiki ke mālama ʻia ka hope e nā therapies. [elua]
Nā Hōʻailona O Ornithophobia
Kū nā hōʻailona ma hope o ka ʻike ʻana i nā manu. Pākuʻi ʻia lākou:
home lapaʻau no ka wehe ʻana i ka tan
- Weliweli
- Palpitation puʻuwai
- Hopohopo
- Hoʻoulu
- Nā pilikia hanu
- Hoʻoweliweli weliweli
- Haalulu nā lima a me ka wāwae
- ʻO kahi manaʻo e pakele ai mai ke kūlana
- Nusea
- ʻO Shivering
- Pāhaʻi
- Uē
- Walaau ʻaʻano ʻole
- Hōʻole e ʻai i nā wahi e noho ai nā manu a ʻike ʻole paha i kā lākou kiʻi.
- Manaʻo o ka lilo ʻana o ka mana
- Waha maloo
- E noho hāmau a palaka paha
Nā pilikia o Ornithophobia
Inā holo ka makaʻu o nā manu, hoʻonui paha ia i nā ʻōuli i hōʻike ʻia aʻe nei a hana i nā hanana koʻikoʻi a me ka hoʻoweliweli i ke ola. ʻO kahi laʻana, hiki ke piʻi aʻe nā ʻōuli psychological e like me ka hopohopo, ka hōʻalo ʻana i ka hana, ka uē a me ka helu ʻana, a hopena i ka noho kaʻawale ʻana o ka nohona, ka hoʻohana ʻino ʻana a me ka pepehi kanaka ʻana.
Kānāwai o Ornithophobia
Hiki ke hoʻomaopopo maʻalahi ʻia ʻo Ornithophobia e ke kauka akā inā ʻaʻole hiki iā lākou ke ʻike i ke kumu kūpono ma hope o ia mea, ʻōlelo paha lākou iā ʻoe e kipa aku i kahi psychologist, psychiatrist a i ʻole kekahi loea olakino noʻonoʻo no ka hōʻoia kūpono a me ka mālama ʻana i ke ʻano.
ʻOiai he maʻi pīhoihoi ʻo ornithophobia, ʻike ʻia ia e pili ana i nā ʻōuli i ʻōlelo ʻia ma ka Diagnostic and Statistics Manual of Mental Disorder a i ʻole DSM-5. Lawe pū paha lākou i kekahi mau hoʻokolohua lab e ʻike hou ai e pili ana i ke kumu ma hope o nā ʻōuli o ke kino.
Nā Hana a Ornithophobia
ʻO nā ʻano hana no ka ornithophobia penei:
1. Hoʻomaʻamaʻa kūpilikiʻi cognitive: Pili ia i ke kālailai ʻana i nā manaʻo a me nā ʻano o ke kanaka e hāʻawi nei i nā hōʻailona, a mālama iā lākou.
2. Nā lāʻau: Hiki i kekahi mau lāʻau e like me antidepressants a i ʻole nā beta-blockers ke kōkua i ka mālama ʻana i nā phobias ma ka hāpai ʻana i ka hoʻomaha.
3. Hōʻikeʻike hōʻike: He ʻano psychotherapy kahi e hōʻike ai ke kanaka i nā mea a i ʻole nā mea kuleana no ka hoʻoulu ʻana i ka phobia a laila, hāʻawi ʻia kahi hoʻomaʻamaʻa iā lākou e kū i ke kūlana me ke aʻo ʻana iā lākou pehea e kaohi ai i nā manaʻo a me nā naʻau.
Pehea e hoʻokele ai
- Noho kino
- E haʻalele i ka puhi pua ʻana a hōʻalo i ka inu lama nui
- Hana i nā yoga a i ʻole nā hana hoʻomaha e pale ai i ke koʻikoʻi a me ka hopohopo
- Hoʻopili i nā meaʻai olakino e like me nā huaʻai, nā mea kanu a me nā nati i kāu papaʻai.
- E maʻa i ka hiamoe i ka manawa.
- E aʻo e pili ana i kāu maʻi a pili paʻa i ka hoʻolālā mālama.
- Hoʻomaʻamaʻa i ke kōkua pilikino iā ʻoe iho a hoʻāʻo paha e hoʻokele i nā ʻōuli e ʻoe ma mua.
- E hoʻohui i ka poʻe me ke ʻano like a aʻo e pili ana i kā lākou mākau hoʻokele.
Nā FAQ maʻamau
1. Pehea ka maʻamau o Ornithophobia?
Ua hōʻike ʻia kahi noiʻi i paʻi ʻia ma PubMed he 704 o 1000 mau kānaka i hoʻokahi a i ʻole nā makaʻu a me nā phobias ʻē aʻe, e like me ornithophobia a i ʻole ka makaʻu o nā manu.
2. He aha ka phobia rarest loa loa?
Aia kahi papa inoa lōʻihi o nā phobias e like me trypanophobia (makaʻu i nā injection), phobophobia (makaʻu iā phobias ponoʻī) a me nomophobia (makaʻu me ka ʻole o ke kelepona paʻalima).
3. He aha ka makaʻu i nā manu?
ʻAʻole maopopo ke kumu maoli o ka makaʻu i nā manu a i ʻole ornithophobia, akā naʻe, ʻo kekahi mau mea e like me ka trauma pilikino a i ʻole he lālā ʻohana kokoke me ka phobia hiki ke hoʻomaka i ke ʻano i kekahi.
4. Pehea e lanakila ai i ka makaʻu o nā manu?
Hiki ke lanakila i ka makaʻu i nā manu e nā ʻano hana hoʻomalu psychological, nā lāʻau lapaʻau, nā lāʻau a i ʻole ka hui pū ʻana o ʻelua a ʻoi.
pehea e wehe ai i nā wahi ʻeleʻele i ka pō
