Nippattu Recipe: Pehea e hana ai i kēlā Thattai ma ka home

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ʻO Nippattu kahi meaʻai māmā India Hema i hoʻomākaukau ʻia i nā kau ʻoliʻoli, keu hoʻi no Diwali. I Tamil Nadu, kapa ʻia ia Thattai a hoʻomākaukau ʻia no ka nui o nā hoʻolauleʻa a me nā manawa hauʻoli. Ma Andhra Pradesh, kapa ʻia ʻo nippattu ʻo chekkalu.

john cena me ka wahine

Ma ka ʻaneʻane o nā male a me nā ʻahaʻaina ma India Hema, ʻo ka nippattu kahi meaʻai māmā i hoʻomākaukau ʻia a hāʻawi ʻia. ʻO Nippattus nā mea ʻono a me nā palaoa palaoa kāwili ʻia i kālua ʻia a waiho ʻia i loko o kahi hue paʻa paʻa. Hiki ke mālama ʻia kēia meaʻai māmā no hoʻokahi mahina a ʻoi inā mālama pono ʻia.

Maʻalahi ka hana ʻana i ka nippattu ma ka home, ke loaʻa ʻoe i ka palaoa i ke kūlike ʻole pono. No laila, e hāhai i kēia loiloi wikiō kikoʻī a me ke kaʻina hana ma ka ʻanuʻu me nā kiʻi e hana i ka nippattu ma ka home.

NIPPATTU VIDEO RecIPE

Nūhou Na: Kavyashree S

ʻAno Recipe: Mea ʻai māmā

Lawelawe: 12-14 ʻāpana

• Māhele i ka palaoa i kālua ʻia (hurigadale) - kīʻaha ½

  Peanuts - ½ kīʻaha

  
  
  

  Palaoa laiki - pola ʻ¾th

  ʻO Sooji (chiroti rava) - 2 tbsp

  Maida - 1 tbsp

  Paukū chilli ʻulaʻula - 1½ tbsp

  ʻO ka paʻakai - ¾th tbsp

  Hing - bspkahi o ka palaoa

  ʻO kaʻaila - 2 tbsp + no ka hamo a me ka palai ʻana

  Wai - 1½ kīʻaha

• 1. Hoʻohui i ka hapalua o ke kīʻaha o ka gram i hoʻomoʻa ʻia i loko o kahi hue mīkini.

  2. E hoʻomoʻi i ka hapalua kīʻaha kīʻaha a wili me ka ʻono a mālama iā ia.

  3. E hoʻomoʻi i ka palaoa laiki i loko o kahi pola kāwili.

  4. Hoʻohui i 2 punetēpu o sooji a me kahi punetune o ka maida.

  nā huaʻai e lawe i ka wā hāpai

  5. Hoʻohui i ka ʻulaʻula a me ka paʻakai.

  6. A laila, e hoʻohui i ka hing a hui maikaʻi.

  7. E hoʻomoʻi i ka pauka i hui ʻia a hui maikaʻi.

  8. Hoʻohui i 2 punetēpō o ka aila i loko o ka ipu hao i hoʻomehana ʻia.

  9. Hoʻomaʻamaʻa i ka aila ma kahi o 2 mau minuke.

  10. Hoʻohui ia i ka hui a hui maikaʻi.

  11. E hoʻohui liʻiliʻi i ka wai a kāwili i loko o kahi palaoa waena-palupalu.

  12. Lawe i kahi pepa ea a hamo ia me ka aila.

  13. E lawe i nā ʻāpana liʻiliʻi o ka palaoa a kāwele iā lākou i loko o nā ʻano o ka pōʻai ākea ma ka papa ʻaila i hamo ʻia.

  14. E hoʻomoʻa i ka aila i loko o ka pā no ka palai ʻana.

  15. E akahele, e ʻeli i ka palaoa kāwili ʻia mai ka pepa a hoʻokomo i loko o ka aila kekahi ma hope o kekahi.

  16. Fry iā lākou no hoʻokahi minuke a hoʻohuli iā lākou e kuke ma kēlā ʻaoʻao.

  17. Fry iā lākou a hiki i ka manawa e huli ai lākou i kaʻeleʻele i ke kala.

  18. Wehe i ka aila a lawelawe i hoʻokahi manawa ke anuanu i ka mahana o ka lumi.

• 1. Hiki iā ʻoe ke hoʻohui i nā ʻalemona inā ʻaʻa ʻoe i ka pī.
• 2. ʻO ke kūlike o ka palaoa kā akki roti.

• Ka lawelawe ʻana i ka nui - 1 ʻāpana
• Kalepona - 70 cal
• Protein - 2 g
• Kalepona - 8 g
• Kōpaʻa - 3 g

STEP BY STEP - HOW TO MAKE NIPPATTU

1. Hoʻohui i ka hapalua o ke kīʻaha o ka gram i hoʻomoʻa ʻia i loko o kahi hue mīkini.

hoʻohana ʻia ka beeswax e hana

2. E hoʻomoʻi i ka hapalua kīʻaha kīʻaha a wili me ka ʻono a mālama iā ia.

3. E hoʻomoʻi i ka palaoa laiki i loko o kahi pola kāwili.

4. Hoʻohui i 2 punetēpu o sooji a me kahi punetune o ka maida.

5. Hoʻohui i ka ʻulaʻula a me ka paʻakai.

6. A laila, e hoʻohui i ka hing a hui maikaʻi.

7. E hoʻomoʻi i ka pauka i hui ʻia a hui maikaʻi.

8. Hoʻohui i 2 punetēpō o ka aila i loko o ka ipu hao i hoʻomehana ʻia.

9. Hoʻomaʻamaʻa i ka aila ma kahi o 2 mau minuke.

10. Hoʻohui ia i ka hui a hui maikaʻi.

pehea e ulu maoli ai nā kui

11. E hoʻohui liʻiliʻi i ka wai a kāwili i loko o kahi palaoa waena-palupalu.

12. Lawe i kahi pepa ea a hamo ia me ka aila.

13. E lawe i nā ʻāpana liʻiliʻi o ka palaoa a kāwele iā lākou i loko o nā ʻano o ka pōʻai ākea ma ka papa ʻaila i hamo ʻia.

14. E hoʻomoʻa i ka aila i loko o ka pā no ka palai ʻana.

15. E akahele, e ʻeli i ka palaoa kāwili ʻia mai ka pepa a hoʻokomo i loko o ka aila kekahi ma hope o kekahi.

16. Fry iā lākou no hoʻokahi minuke a hoʻohuli iā lākou e kuke ma kēlā ʻaoʻao.

17. Fry iā lākou a hiki i ka manawa e huli ai lākou i kaʻeleʻele i ke kala.

18. Wehe i ka aila a lawelawe i hoʻokahi manawa ke anuanu i ka mahana o ka lumi.

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