Hypertrophic Cardiomyopathy: Hōʻailona, Kumu, Hoʻomaʻamaʻa a me Kāohi E nānā i kahi laʻana no nā leka wikiwiki ʻĀpono i nā leka No ka Hoʻokaʻawale DailyI loko wale nō
-
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha -
- Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
- Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
- ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021
Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha Mai Miss
- Alakaʻi nā mea hoʻomaʻamaʻa ʻAmelika i nā papa ʻEnelani no nā mea aʻo India
- IPL 2021: Hana ʻia ma kaʻu ʻōpeʻapeʻa ʻana ma hope o ka nānā ʻia ʻana ma ke kudala 2018, wahi a Harshal Patel
- ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
- ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻopili i ka ʻāpana Telecom
- ʻO Gudi Padwa 2021: Hoʻomanaʻo ʻo Madhuri Dixit i ka hoʻolauleʻa ʻana i ka hoʻolauleʻa Auspicious me kāna ʻohana
- ʻO Mahindra Thar Hoʻopaʻa Kūʻai i ka 50,000 Milestone Ma ʻEono Mahina
- ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
- 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila
ʻO kahi kuʻemaka hina kahi kūlana i mākaukau ʻole ai mākou. Hiki ke makaʻu iā ʻoe i ka ʻike ʻana i kekahi mau oho hina i kou mau kuʻemaka. ʻO nā kuʻemaka hina paha kahi hōʻailona o ka ʻelemakule mau loa a he pilikia i kū i mua o nā poʻe he nui i kēia lā. A i ʻole hiki i kou mau kuʻemaka hina ke hōʻailona i kahi hemahema o ka meaʻai. ʻAʻohe kumu o ke kumu, lawelawe maikaʻi ʻia kēia pilikia me ASAP.
pehea e wehe ai i ka lauoho keʻokeʻo maoli
Mai hopohopo! ʻAʻole pono ʻoe e hele i kahi ana loa e uhi ai i kou mau kuʻemaka hina. ʻO nā mea pono a pau āu e makemake ai. E heluhelu e ʻike ai i ka maikaʻi loa o nā lāʻau home e hoʻoponopono ai i nā kuʻemaka hina.
Nā Lāʻau Kūʻai Kūlohelohe No nā Maka Maka Hinahina
1. ʻAmela
He lāʻau lapaʻau kaulana ʻo Amla i mea e pale ai i ka hina hina mua o ka lauoho. [1] Hiki iā ʻoe ke hoʻohana i kēia mea kūlohelohe kupaianaha e hūnā i kou mau kuʻemaka hina. ʻAʻole wale ia e uhi i ka oho hina, akā hāʻawi ia iā ʻoe i nā kuʻemaka ʻoi aku ka maikaʻi a olakino hoʻi.
He aha kāu e pono ai
- 5 waena waena
- He kīʻaha wai
Pehea e ho ohana
- E ʻoki a makemake i ka amla.
- E hoʻohui i ka amla ʻokiʻoki i ka wai.
- Kau i kēia wai i ka wela a hoʻolapalapa.
- E ʻae i ka hopena e hōʻoluʻolu i ka mahana o ka lumi.
- E noi i ka hopena i kou mau kuʻemaka.
- Waiho iā ia.
- E hana hou i kēia lāʻau 1-2 mau manawa i ka pule no ka hopena maikaʻi.
- Hiki iā ʻoe ke hoʻohana i kēia hopena ma ke ʻano he holoi hope loa ma hope o ka holoi ʻana o ka lauoho e hakakā i ka oho hina.
- Inu i kēia wai amla no nā keu pono aʻe.
2. Kope
ʻO ke kope kahi ʻano kūlohelohe maikaʻi loa e pouli ai ka lauoho. Hoʻohana pinepine ʻia ka kope me ka pauna henna e hāʻawi i ke kala ikaika i ka lauoho. [elua] Hiki nō ke hoʻohana ʻia e hūnā i kou kuʻemaka hina. Akā, he mea nui e kuki i kahi kīʻaha kope ikaika no kāna hana.
He aha kāu e pono ai
- 2 tsp pauka kope
- 2 kele wai anuanu
- 1 kīʻaha o ka wai maʻamau
Pehea e ho ohana
- E kāwili i ka pauka kope me ka wai anuanu. E waiho ʻē ia.
- A laila, e hoʻolapalapa i ke kīʻaha o ka wai maʻamau.
- E hoʻohui i ka hopena kope iā ia a hui maikaʻi.
- E ʻae i ka concoction e hōʻalili i ka mahana o ka lumi.
- E holoi i kou mau kuʻemaka me ka hoʻohana ʻana i kēia concoction kope.
- E waiho iā ia ma kahi o 30 mau minuke.
- Holoi iā ia ma hope.
- E hoʻohana i kēia lāʻau i kēlā me kēia lā ʻokoʻa no ka hopena maikaʻi.
3. Nā mea make mea ʻai
ʻO nā meaʻai e like me ka beetroot, kāloti, ka safron a me ka mea akamai i kahi kala kūlohelohe i hiki ke kōkua i ka uhi ʻana i kou mau kuʻemaka hina. ʻOiai, he poni a ʻalani ka waihoʻoluʻu waihoʻoluʻu o nā kala maoli, no laila ʻaʻole kōkua ia iā ʻoukou āpau.
He aha kāu e pono ai
- Nā meaʻai me ke kala kūlohelohe (beetroot, saffron, kāloti a me ke akamai)
Pehea e ho ohana
- E unuhi i ka wai momona mai ka meaʻai a mākou i koho ai.
- E holoi i kou mau kuʻemaka me ka wai i loaʻa.
- E waiho iā ia no 30-45 mau minuke.
- Holoi iā ia ma hope.
- E hoʻohana i kēia lāʻau i hoʻokahi manawa i ka lā no ka hopena maikaʻi.
4. Kī ʻeleʻele
ʻO ka tī ʻeleʻele kekahi mea kūlohelohe nui aʻe no ka uhi ʻana i nā kuʻemaka hina. ʻO ka acid acid i loko o ka tī ʻeleʻele e kōkua e pouli ka lauoho i ka manawa. [3] E like me ke kope, pono ʻoe e hana i kahi kīʻaha ikaika no ia e hāʻawi i ka hopena maikaʻi loa.
He aha kāu e pono ai
- 4-5 ʻeke ʻeleʻele / 4-5 tbsp lau lau
- 1 kīʻaha wai
Pehea e ho ohana
- Brew i kahi kīʻaha ikaika o ka tī ʻeleʻele e hoʻohana ana i nā ʻeke kī a i ʻole nā lau tī.
- E ʻae iā ia e hōʻoluʻolu i ka mahana o ka lumi.
- E noi i ka hopena i kāu mau aniani.
- E waiho iā ia ma kahi o 30 mau minuke.
- Holoi iā ia ma hope.
- E hoʻohana i kēia lāʻau i 1-2 mau manawa i ka pule no ka hopena maikaʻi.
Hacks akamai e uhi i nā kuʻemaka hina
- Lawe nā lāʻau kūlohelohe i ka manawa e hōʻike i ka hopena. Inā ʻaʻohe ou manawa a makemake ʻoe i kahi hopena nahenahe no kou pilikia, he mau mea kā mākou.
- Huki ia! E like me ʻoe e huki ai i ka lauoho kuʻemaka keu e pahu aku ai i ka lumi hoʻokipa hou, hiki iā ʻoe ke hemo i nā kuʻemaka ʻāhinahina. Eia naʻe, maikaʻi wale kēia ala inā loaʻa iā ʻoe kekahi mau lauoho kuʻemaka hina. Inā he nui kou oho hina, ʻaʻole kēia he koho maikaʻi loa.
- E hoʻohana i kahi penikala kuʻemaka. ʻAʻole hiki i ka penikala maka kuʻemaka ke wehewehe a hoʻopiha wale i kāu mau pale akā uhi pū i ka lauoho hina. E hoʻohana i ka penikala e like me kāu maʻa mau. E hele a paʻakikī iki i ka lauoho hina.
- Mascara i ka hoʻopakele! Inā he lauohoʻeleʻele kou, hiki iā ʻoe ke hoʻohana i ka mascara e uhi i nā kuʻemaka hina. ʻO ka hoʻohana ʻana i kahi mascara e wehewehe a kala i kou mau kuʻemaka i ka manawa like. Eia nō naʻe, ma mua o kou hoʻohana ʻana i ka mascara, e hoʻomaʻemaʻe e holoi i ka huahana ma ka ʻāʻī o ka ʻōmole e hōʻemi ai i ka ikaika.
- Hiki iā ʻoe ke hoʻohana i kou kala lauoho maʻamau e uhi i ka oho hina. E akahele maoli i ka hoʻohana ʻana ia. Hiki ke maʻalahi i ka ʻili a puni nā aniani, hāʻawi iā ʻoe i kahi ʻano kūlohelohe.
