Mīkini Mutton Galouti Kebab

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

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Palupalu loa ʻo Galouti kebabs a pale ʻole i hoʻoheheʻe i kou waha ke loaʻa iā ʻoe. ʻO Galouti ka manaʻo e hoʻoheheʻe i kou waha. He ipu Awadhi kaulana kēia.

Kaulana nui ia ma Lucknow. Hana ʻia nā kebab mai ka ʻiʻo kao kao a me ka papaya ʻōmaʻomaʻo. Ma hope o ka hoʻohuihui ʻana i nā mea kanu a me nā ʻano mea ʻala like ʻole, hoʻohālikelike ʻia kēia mau mea i nā pā liʻiliʻi a kālua ʻia me ka ghee.

Hiki iā ʻoe ke pāʻalā i nā pā ʻai inā makemake ʻoe. E hoʻāʻo i kēia meʻa ʻaʻala a me ka flavoursome kebouti kebab e chef Kasi Vishwanath

Nūhou Na: Chef Kasi Vishwanath

ʻAno Recipe: Hoʻomaka

Lawelawe: 3

• Uila moʻo - 1 kg

  Pā palaʻi hua ʻole ʻole - 4 tbsp

  
  
  

  pale lauoho no ka lauoho mānoanoa

  Pā paʻi onion - 3 tbsp

  Pākuʻi-kālika kālika - 2 tbsp

  Kāleka kāleka - 1 tsp

  Paukū chilli melemele - 1 tsp

  Chana (gram) pauka - 2 tbsp

  Garam masala pauka - ½ tsp

  Paukū paʻa - ½ tsp

  ʻO Coriander kaola - 1 tsp

  pehea e hoʻomākaukau ai i ka wai lemon

  ʻO ka paʻakai e like me ka ʻono

  ʻAilika - 3 tbsp

  Ghee - 1 kīʻaha

• 1. E holoi pono i ke keʻe koki me ka wai.

  2. A laila, mar mar ke keema.

  3. E hoʻohana i ka paʻi papaya maka ʻole, paʻi onion, kāpili ginger-kālika, ka palaoa mace, a me ka pauka garam masala.

  4. E hoʻomoʻi i ka pauma coriander, ka pauka chilli melemele, ka paukena chana, ka pauka kāleka, a me ka paʻakai no ka marinika.

  5. E mālama i ka hau no hoʻokahi hola.

  6. Ma hope o hoʻokahi hola, e lawe i ka hoʻāhu keema mai loko mai o ka pahu hau.

  7. Hana i nā tikiki medium-medium mai loko mai o ka hoʻohuihui.

  8. E hoʻomoʻa i ka aila i loko o ka pā no kekahi manawa.

  9. Fry i nā tikiki ma ka wela haʻahaʻa no 15-20 mau minuke ma kēlā me kēia ʻaoʻao.

  ka wehe ʻana i nā pōʻai ʻeleʻele

  10. E kuke maikaʻi keema.

  11. Pono nā ʻaoʻao ʻelua o ka kebab e hoʻohuli i ke kala gula.

  12. Ke kuke maikaʻi ʻia nā kebab, e hoʻoili iā lākou i kahi ipu lawelawe.

  13. ʻAi i kēia kebout Galouti i ke kaila Lucknow me ka paratha me ka mint chutney a me ka chutney papaya maka.

• 1. Hiki iā ʻoe ke hoʻohana i nā hua poppy me ka hoʻomaʻemaʻe ʻana i ke kheema.
• 2. Hiki iā ʻoe ke hoʻohui i ka hua moa i ka wā e mar mar ana.

• Ka lawelawe ʻana i ka nui - 2 ʻāpana
• Kaloriuma - 153 cal
• Momona - 9 g
• Protein - 13 g
• Kalepona - 5 g
• Sugar - 1 g
• Puluniuʻai - 1 g

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele