ʻAilama Mustard A i ʻole ʻAila Hoʻololi ʻia: ʻO wai ka ʻoi aku ka maikaʻi?

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Hoʻomoʻa ʻia mākou me nā ʻano hoʻolaha like ʻole e pili ana i nā aila ʻai. Hiki i nā leka like ʻole mai kēia mau hoʻolaha ke huikau iā mākou. He aha nā pono o ka aila hoʻomaʻemaʻe? He maikaʻi maoli paha ia no ko mākou olakino? A i ʻole ka ʻaila mākahi e hoʻohana ai nā kūpuna i ʻoi aku ka maikaʻi?

ʻO ka aila mustard a i aila i hoʻomaʻemaʻe ʻia: ʻo wai ka ʻoi aku ka maikaʻi? I kēia lā, kaʻana like ʻo Boldsky me ʻoe i nā pono olakino nui o ka ʻaila sinapi. Māhele pū mākou i nā hopena ʻino o ka aila i hoʻomaʻemaʻe ʻia e kōkua iā ʻoe e hoʻoholo inā ʻo ka ʻaila sinapi a i ʻole ka aila hoʻomaʻemaʻe ke koho ʻoi aku ka maikaʻi.

hana kiʻiʻoniʻoni ma ka pūnaewele

ʻO kaʻaila mustard kahi aila mea kanu i loaʻa mai nā ʻanoʻano mākeke. ʻEleʻele melemele i ke kala a pungent iki. He aila ʻai ia a hoʻohana nui ʻia ma India. Loaʻa nā aila maikaʻi i ka ʻaila sinapi i ka waiho ʻole ʻia i loko o nā kīʻaha koko.

Loaʻa iā ia ka omega 3 a me ka omega 6 fatty acid e hoʻēmi i ka pae kolesterol. Aia i loko o ka ʻaila Mustard ka Glucosinolate, nona nā ʻano antimicrobial e pale aku ai i nā maʻi.

ʻO ka aila i hoʻomaʻemaʻe ʻia, ma ka ʻaoʻao ʻē aʻe, kahi huahana i loaʻa ma hope o ka mālama ʻana i nā aila kūlohelohe me nā kemika like ʻole e hālāwai me nā mea i manaʻo ʻia e ka mea kūʻai mai. ʻO kaʻaila hoʻomaʻemaʻe ke ʻano o ka aila i hana ʻia. Hoʻopilikia ia no ka ʻōnaehana digestive a me ka respiratory. Hoʻokumu pū ʻia ia i nā maʻi like ʻole e like me ka maʻi ʻaʻai, maʻi kō, ka maʻi puʻuwai a me nā puʻuwai, a me nā mea ʻē aʻe.

ʻO ka aila mustard a i aila i hoʻomaʻemaʻe ʻia: ʻo wai ka ʻoi aku ka maikaʻi? E nānā i nā pono o ka ʻaila sinapi a me nā hopena weliweli o ka aila i hoʻomaʻemaʻe ʻia.

Maikaʻi no ke olakino puʻuwai

ʻO ke kumu ma hope o kēia e hoʻemi ana i ka pae kolesterol i loko o kā mākou kino no ka mea aia nā momona momona ʻole. ʻO kēia kekahi o nā pono olakino nui o ka ʻaila sinapi.

Maikaʻi no ka hoʻomaikaʻi ʻana i ka digestion

Kōkua kaʻaila mustard i ka digestion e ka hoʻonui ʻana i ka hana a me ka huna ʻana i nā enzyme digestive. A laila, hoʻonui ʻia ka makemake.

Kāohi i ka maʻi ʻaʻai

Ua hōʻike ʻia kahi noiʻi e hiki i nā phytonutrients i loko o ka ʻaila sinapi ke kōkua i ka pale ʻana i nā maʻi maʻi gastrointestinal ʻoiai he nui nā anti-oxidants.

ʻO ka maʻi huhū huhū

ʻO kāna mau anti-inflammatory waiwai e kōkua i ka hōʻoluʻolu ʻana i ke ʻano o ka maʻi hanu huhū ma o ka hōʻemi ʻana i ka mumū ma ka ʻaoʻao o ka ʻōpū.

Anti-bacterial a me anti-fungal waiwai

Paipai ʻia ka ʻaila Mustard nāu e like me Glucosinolate, kahi e loaʻa ai nā antimicrobial waiwai e pale aku ai i nā maʻi.

Rich i loko o ka wikamina A a me ka wikamina E

Mālama nā aila i hoʻomaʻemaʻe ʻole ʻia e like me ka ʻaila mākeke i kā lākou anti-oxidants maoli e like me ka wikamina A, ka wikamina E a me nā kumu meaʻai maoli āpau.

Hoʻonui i ke kahe o ke koko a me ka ʻōnaehana excretory

Hiki ke kōkua i ka lomilomi ʻana me ka ʻaila sinapi i ka hoʻonui ʻia o ke kaola o ke koko. Hoʻoiho ia i ka sweating a no laila e hoʻohaʻahaʻa i ka mahana o ke kino i ke kuni.

Pono no nā mea maʻi hānō

Manaʻo ʻia ka ʻaila mākeke kahi lāʻau kūlohelohe no ka hānō a me ka sinusitis. Inā loaʻa kahi hānō, ka lomilomi ʻana i ka umauma me ka ʻaila sinapi hiki ke hāʻawi koke i ke kōkua. ʻO ka ale ʻana i ka hui ʻana o hoʻokahi teaspoon o ka meli a me ka ʻaila mākeke ʻekolu manawa i ka lā hiki ke kaohi i ka hānō.

ala kūlohelohe e hoʻomalu i ka hāʻule lauoho

Hōʻaleʻa i ka hū ʻana o ka umauma a me ka ihu

ʻO ka lomilomi ʻana me ka ʻaila mākeke ma ka umauma e hāʻawi i ka mehana i ka ʻōnaehana hanu a hoʻomaha i ka pīhoihoi.

Hoʻopunipuni mosquito

Kōkua ia i ka pale ʻana i ka malaria e like me kona ʻala ikaika e kāpae aku i nā makika. ʻO kēia kekahi o nā pono olakino nui o ka ʻaila sinapi.

Tonic olakino

ʻO ka ʻaila mustard kahi tonic āpau āpau no ke olakino no ka mea he pōmaikaʻi ia i nā ʻōnaehana āpau o ke kino. Hāʻawi ia i ka ikaika a hoʻonui i ka pale.

Hōʻike kemikala

Hoʻohana ʻia kahi nickel kemika i ka hoʻomaʻemaʻe o ka aila. Loaʻa nā hopena maikaʻi ʻole o Nickel i ka ʻōnaehana hanu, ke ake, ka ʻili a loaʻa ka hana carcinogenic ma ke kino.

kala lauoho no ka ʻili wheatish India

Nā mālama mālama

ʻIke mākou āpau pehea e hōʻino ai nā preservatives i ko mākou olakino. Hoʻopiha ka hana hoʻomaʻemaʻe i ka hoʻohui o nā preservatives. No laila, inā e haʻohaʻo ana ʻoe e koho i ka aila mustard a i aila i hoʻomaʻemaʻe ʻia, e hele no ke ʻano kūlohelohe i kēlā me kēia lā.

Nā hopena ma ka ʻōnaehana digestive

Hoʻohui ʻia kahi kemikala weliweli i kapa ʻia ʻo sodium hydroxide i ka wā o ka hana hoʻomaʻemaʻe. He hopena ʻino ia i loko o kā mākou kino.

Hoʻohana o ka agena hoʻōla

Pili nā ʻanuʻu like ʻole i ka hoʻomaʻemaʻe ʻana i ka aila e like me ke kala ʻana, dewaxing, deodorizing, deacidification, hiki i kēia mau mea āpau ke hōʻeha no ko mākou olakino.

Hōʻike i ke kiʻekiʻe wela

Hoʻomaopopo ka hoʻomaʻemaʻe i ka ʻaila i ka wela kiʻekiʻe a hemo ia i nā lāʻau olakino maoli mai ka aila. ʻO kēia kahi o nā hopena maikaʻi ʻole o ka aila i hoʻomaʻemaʻe ʻia.

Kumu i nā maʻi like ʻole

Hiki i nā aila hoʻomaʻemaʻe ke kumu i nā maʻi he nui e like me ka maʻi ʻaʻai, ka maʻi kō, ka maʻi puʻuwai a me nā puʻupaʻa, nā maʻi āpau, nā ʻōpala, nā puʻupuʻu o ka ʻōpū, ka wā ʻelemakule, impotence, hypoglycemia a me nā arthritis no nā mea kemika i hoʻohui ʻia i ke kaʻina o ka hoʻomaʻemaʻe.

Hoʻohui wale i ka hoʻopiʻi hoʻopiʻi nani

ʻO ka hoʻomaʻemaʻe i ka aila kahi hoʻolālā kūʻai wale aku e hoʻonui i kāna hoʻopiʻi nani a hoʻonui i kona kūpaʻa.

ʻAʻole kūpono no kaʻai ʻana

ʻAʻole kūpono kaʻaila i hoʻomaʻemaʻe ʻia no ka ʻai ʻana ma muli o ka hoʻohui o nā kemika like ʻole. No laila, inā e haʻohaʻo ana ʻoe e koho i ka aila mustard a i aila i hoʻomaʻemaʻe ʻia, e hele no ke ʻano kūlohelohe i kēlā me kēia lā.

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E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele