Hana hewa mākou i ka noi ʻana i Turmeric ma ka ʻili

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ʻO Turmeric kekahi o nā mea pono i hiki ke hoʻopili i kou ʻili. He mea hana kahiko i hoʻohana ʻia no kekahi mau makahiki. I nā makahiki hebedoma, ua hoʻohana ka poʻe i ka turmeric i hoʻolei i ka lauoho helehelena a me ka hoʻomaikaʻi ʻana i ka leo o ko lākou ʻili.

Ke hoʻohana nei nā Indians i kēia mea hana no ke kumu like, a lawe ʻia i ka hanauna e hiki mai ana. Hoʻohui pinepine ʻia kēia mea gula me nā mea kīhini ʻē aʻe e like me ka wai rose a me ka waiū, e hāʻawi i kou ʻili i kahi manaʻo maikaʻi aʻe.

papa inoa o nā kiʻiʻoniʻoni ʻohana 2017

Makemake e nānā pono i nā lā 7, e hoʻāʻo i kēia!

Akā e like me ka ʻōlelo a ka poʻe loea, ʻo ka wai ka mea ʻoi loa i hiki iā ʻoe ke hoʻohui i ka turmeric e hana i kahi paʻi helehelena . Ma ka ʻaoʻao ʻē aʻe, ʻike pinepine ʻia e hana hewa nā kānaka i ka wā e noi ana i ka pale maka maka turmeric. Inā ʻoe e nānā i kekahi o kēia mau hewa, maopopo mākou e pūʻiwa ʻia ʻoe. Eia kekahi o nā hewa a mākou e hana ai i ka turmeric i ka ʻili.

Hoʻohui mākou i nā mea pono ʻole

ʻOiai he mana ikaika ka turmeric, pono ʻoe e akahele e pili ana i nā mea hoʻohui āu e kāwili ai. ʻO ka wai Rose, ka waiū a me ka wai he ʻekolu mau mea e pono e hoʻohui ʻia i ka turmeric e hana i kahi paʻi maka.

pehea e hoʻohana ai i ka lemon no ka lauoho

Kūleʻa mākou e mālama iā ia ma kahi lōʻihi

Mai ʻae i kahi ʻeke helehelena i kou ʻili no 20 mau minuke. Hana hewa pinepine mākou i ka mālama ʻana i ka pala no hoʻokahi hola a ʻoi paha, a haʻalele ia i ke kua melemele.

ʻAʻole loa mākou e holoi maikaʻi

ʻO kekahi o nā hemahema maʻamau a mākou e hana ai i ka turmeric e hoʻopoina nei e holoi i ka pā mai nā kihi a pau o kou alo. Ma hope o 15 mau minuke o ka noi ʻana, holoi i kou maka me ke anuanu a i ʻole ka wai mahana a pālahalaha me ka kāwele palupalu.

Hoʻopili mākou i ka paʻi pono ʻole

Pili ʻoe i ka pala i kāu iho a i ʻole hana ʻia e kahi ʻoihana. ʻO kēlā me kēia ala āu e ukali ai, e hoʻopili pono i ka paʻi turmeric ma kou ʻili no ka mea he ʻokoʻa ia.

pono ili o ka meli

Pale aku mākou i ka ʻāpana ʻāʻī

Ke noi nei i ka turneric a i ʻole kekahi ʻūlū helehelena ʻē aʻe, mai poina e kani kaulike i ka ʻūlū ma kou ʻāʻī pū kekahi. Hiki iā ʻoe ke hoʻopili i ka ʻūlū ma luna o nā poʻohiwi. Ke noi nei iā ia ma ka helehelena wale nō a haʻalele i ka ʻāʻī e hoʻolilo i kou ʻili i kaulike ʻole i ke kala.

Hoʻohui mau mākou me ka wai

E like me ka mea i ʻōlelo ʻia ma mua, hoʻohui mākou i ka nui o nā mea pono ʻole e hana i kahi paʻi turmeric. ʻO ka wai ka mea ʻoi aku ka maikaʻi loa hiki iā ʻoe ke hoʻohana no ka mea kōkua ia e hāʻawi iā ʻoe i kahi maikaʻi ma hope o ka glow a mālama pū ia i ka ʻili.

Hoʻolālā mākou e hoʻohana i ke kopa

Ditch ke kopa! ʻAʻole pono ʻoe e hoʻohana i ke kopa i kou ʻili ma hope o ka hoʻopili ʻana i kahi ʻūpā maka. ʻO kēia kekahi hana hewa a mākou e hana ai!

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