Seekarne Recipe Mango | Mango Recipe | Mīkini Mango Rasayana

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

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ʻO ke kauwela ka synonym o ka mango festival! I ke kauwela holoʻokoʻa, ʻoluʻolu mākou i nā ʻano lau o ka maka maka maka a pala a aloha i ka maikaʻi o ka mango ʻoiai ke kau. ʻOiai nui ka nui o nā mango maka, no ka ʻatikala o kēia lā, ke kaʻana like nei mākou i kā mākou punahele palaoa manga mua punahele e kapa ʻia ka inoa ʻo Mango Seekarne.

ka hoʻohana ʻana i ka ʻaila ʻoliva i ka kuke ʻana

Hele pū ʻo Mango Seekarne a i ʻole Mango Rasayana ma ka inoa ʻo Aamras a manaʻo mākou ʻo kēia kā mākou kauwela kuʻikuʻi hoʻomaʻamaʻa koke. Ma Karnataka, lawe maoli ʻia ka mango seekarne ma kahi ʻaoʻao me dosa a chapati a mahalo ʻia ʻo ia kekahi o nā ipu ʻaoʻao maikaʻi loa no ke kau wela.

No kēia meaʻai momona momona luscious e ʻoi aku ka maikaʻi, ua hoʻohui mākou i nā hua poppy a me ka waiū niu i ka meaʻai. Inā ʻaʻohe ou waiū niu i loko o kāu waihona, hiki iā ʻoe ke hoʻohana i ka waiū maʻamau pū kekahi. Ua hoʻohana mākou i ke kō e like me ka meaʻono akā inā makemake ʻoe, hiki iā ʻoe ke hoʻohana i ka jaggery pū kekahi.

Ma mua o ka hele ʻana i loko o nā kikoʻī o ka papa kuhikuhi, e ʻike wikiwiki i nā mea pono nui o kēia mea ʻono maikaʻi. Hāʻawi ʻia ka manga pala me kahi nui o nā pono kai. Me nā huaora a me nā minelala, piha ka mango pala me nā antioxidant a me nā enzymes, a ʻo ka hopena, hiki ke hōʻoluʻolu i kou ʻōpū.

No laila, pehea mākou e hoʻohauʻoli ai i kēia Mango? E ʻike ai i ka papa kuhikuhi piha, e hele i loko o kā mākou loulou kuhikuhi ma lalo a nānā i ke wikiō.

Tag iā mākou! Makemake mākou i ka ʻike ʻana i kāu mau kiʻi paʻi! E kaʻana like i kāu mau kiʻi hoʻomākaukau me mākou ma ka tag ʻana iā mākou @boldskyliving ma Instagram a me Facebook. ʻO kā mākou mau kiʻi hoʻolauna punahele e hoʻouka hou ʻia i ka hopena o ka pule.

Nūhou Na: Kavya

ʻAno moʻo hua: ʻaoʻao meaʻai

Lawelawe: 2

• 1. Mangoes - 2

  2. ʻO ka niu (grated) -1/2 kīʻaha

  3. Wai - 1 kīʻaha

  4. Nā hua Poppy - 1 tbsp

  5. Kōpaʻa - kīʻaha ¼th

pehea e hoʻemi ai i nā lima i ka pule

2. Lawe i kahi hue hoʻowali a wili i ka niu, nā hua poppy a me ka wai.

3. Pākuʻi i nā mango.

4. Kuhi i ka hui i kāwili ʻia a kāwili ʻia me nā mango.

5. E lawelawe iā ia me roti, chapati a dosa paha.

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E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele