Mālama Maddur Vada | Pehea e hoʻomākaukau ai iā Maddur Vade | Māmā Maddur Vada Recipe

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ʻO Maddur vada kahi papa ʻaina ahiahi pono maoli i makemake nui ʻia ma Karnataka. ʻO Maddur vada hails mai kahi kaona liʻiliʻi, ʻo Maddur, ma Karnataka a no laila lawe ʻia kona inoa.

Hana ʻia ʻo Maddur vada i ka palaoa laiki, sooji, maida a me besan e like me nā mea nui. Hoʻohui ka ʻaka i ka mea ʻono i ka vada. Hoʻomaʻa ʻia me kekahi mau mea ʻala e lilo i mea ʻono. A laila hana ʻia kēia i nā ʻano āpau a me ka palai hohonu.

He pā pālahalaha ʻo Maddur vada, palupalu ʻo loko a palupalu ma waho. He mea ʻono loa ʻo Maddur vada a he meaʻai māmā manawa ti-maikaʻi. Ke lawelawe wela ʻia me chutney, mālama kēia vada i kāu mau mea ʻono. ʻO maddur vada hou i hana ʻia me kahi kīʻaha chai wela, i ka wā o nā mōneka, kahi pāʻani i hana ʻia ma ka lani.

He maʻalahi a wikiwiki ʻo Maddur vada e hana ma ka home a ʻaʻole lawe nui i kāu hana. No laila, e aʻo pehea e hana ai i ka maddur vada e ka nānā ʻana i ka meaʻai wikiō. Eia kekahi, e heluhelu a hāhai i ke kaʻina hana ma ka ʻanuʻu kikoʻī i loaʻa nā kiʻi.

ʻO MADDUR VADA VIDEO RecIPE

Nūhou Na: Kavyashree S

ʻAno Recipe: Mea ʻai māmā

Lawelawe: 15 mau ʻāpana

• Palaoa laiki - ipu ʻ .th

  
  
  

  ʻO Sooji (chiroti rava) - 2 tbsp

  Maida - 1 tbsp

  Honi - 2 tbsp

  ʻO Jeera - ½ tbsp

  ʻO Coriander lau (ʻoki liʻiliʻi) - 1 kīʻaha

  nā lāʻau lapaʻau home maoli no ka ulu ʻana o ka lauoho

  Kālika ʻōmaʻomaʻo (ʻokiʻoki) - 1 tbsp

  Onion (ʻoki liʻiliʻi) - 1 kīʻaha

  ʻO ka paʻakai e ʻono

  Hing - tskahi tsp

  ʻO ʻAila - 2 tbsp + no ka palai ʻana

  Wai - kīʻaha ¾th

• 1. E hoʻomoʻi i ka palaoa laiki i loko o kahi pola kāwili.

  2. Hoʻohui i ka sooji a me ka maida.

  3. Hoʻohui kauoha.

  4. A laila, hoʻohui i ka jeera a me nā lau koriana i ʻokiʻoki maikaʻi ʻia.

  5. E hoʻomoʻi i ka chilli ʻōmaʻomaʻo ʻoki a ʻokiʻoki ʻia.

  6. Hoʻohui i ka paʻakai i ka ʻono a me ka hapahā o ka teaspoon o ka hing.

  7. Hui pono.

  8. Hoʻohui i 2 punetēpō o ka aila i loko o kahi pā tadka liʻiliʻi.

  pehea e ulu ai i ka maka maka

  9. Hoʻomaʻamaʻa iā ia ma kahi o 2 mau minuke.

  10. E ninini ia i ka hui a hui maikaʻi.

  11. E hoʻohui liʻiliʻi i ka wai a kāwili i loko o kahi palaoa waena-palupalu.

  12. E hoʻomoʻa i ka aila i loko o ka pā no ka palai ʻana.

  13. E hamo i kou pāma me ka aila.

  14. E lawe i kahi ʻāpana o ka palaoa ma ka pāma i hamo ʻia a pālahalaha me kou mau manamana lima i loko o kahi ʻano o ka pōʻai.

  15. E akahele, e ihi i ka palaoa kāwili ʻia a kulu i loko o ka aila a kāwili i ka vadas ma ka lapalapa waena. Hiki iā ʻoe ke kālua i nā 3-4 vadas ma kahi hele.

  16. E hoʻohuli iā lākou a kāwili a hiki i ka ʻaoʻao o nā ʻaoʻao ʻelua a ʻeleʻele māmā.

  17. Wehe i kaʻaila a lawelawe i ka wela.

• 1. E nānā i ka maikaʻi o ka sooji a me ka ʻole o ka pala.
• 2. Hiki iā ʻoe ke hoʻohui i nā chili hou aku, inā makemake ʻoe i ka vada e ʻoi loa.
• 3. Inā kuhi ʻoe i ka palaoa i palu, e hoʻomoʻi hou i ka maida a pala hou. Pēlā nō, inā paʻakikī ka palaoa, e hoʻohui i kahi wai hou iā ia.

• Ka lawelawe ʻana i ka nui - 1 ʻāpana
• Kalepona - 110 cal
• Momona - 5 g
• Protein - 2 g
• Kalepona - 15 g

STEP BY STEP - HOW TO MAKE

1. E hoʻomoʻi i ka palaoa laiki i loko o kahi pola kāwili.

2. Hoʻohui i ka sooji a me ka maida.

3. Hoʻohui kauoha.

4. A laila, hoʻohui i ka jeera a me nā lau koriana i ʻokiʻoki maikaʻi ʻia.

5. E hoʻomoʻi i ka chilli ʻōmaʻomaʻo ʻoki a ʻokiʻoki ʻia.

6. Hoʻohui i ka paʻakai i ka ʻono a me ka hapahā o ka teaspoon o ka hing.

7. Hui pono.

8. Hoʻohui i 2 punetēpō o ka aila i loko o kahi pā tadka liʻiliʻi.

9. Hoʻomaʻamaʻa iā ia ma kahi o 2 mau minuke.

10. E ninini ia i ka hui a hui maikaʻi.

11. E hoʻohui liʻiliʻi i ka wai a kāwili i loko o kahi palaoa waena-palupalu.

12. E hoʻomoʻa i ka aila i loko o ka pā no ka palai ʻana.

13. E hamo i kou pāma me ka aila.

14. E lawe i kahi ʻāpana o ka palaoa ma ka pāma i hamo ʻia a pālahalaha me kou mau manamana lima i loko o kahi ʻano o ka pōʻai.

15. E akahele, e ihi i ka palaoa kāwili ʻia a kulu i loko o ka aila a kāwili i ka vadas ma ka lapalapa waena. Hiki iā ʻoe ke kālua i nā 3-4 vadas ma kahi hele.

16. E hoʻohuli iā lākou a kāwili a hiki i ka ʻaoʻao o nā ʻaoʻao ʻelua a ʻeleʻele māmā.

17. Wehe i kaʻaila a lawelawe i ka wela.

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