Lauki Burfi Recipe | ʻO ka meaʻai a Ghiya Barfi | ʻO ka ʻaila Gourd Burfi Recipe

Nā Inoa MaikaʻI Loa No Nā Keiki

Mokuna:

Lā Hānau:

HoʻOuna

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele

I loko wale nō

• 6 hola i hala Chaitra Navratri 2021: Lā, Muhurta, Rituals a me nā mea nui o kēia ʻaha
• 
• 7 hola i hala Hina ʻo Gina me ke keleawe maka ʻōmaʻomaʻo a me nā lehelehe ʻōlohelohe Glossy e nānā i nā ala maʻalahi!
• 9 hola i hala Ugadi And Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Suits
• 12 mau hola i hala ʻO Horoscope i kēlā me kēia lā: 13 ʻApelila 2021

Mai Miss

• Nūhou ʻO Vishnu Vishal lāua ʻo Jwala Gutta e hoʻopaʻa i nā kaula ma Apr 22: e nānā i nā kikoʻī ma aneʻi
• Pāʻani Nā Makana Cricket Niu Sila: Ua lanakila ʻo Williamson iā Med Richard Hadlee Medal no ka manawa ʻehā
• Nā Kaʻa Uila Hoʻomaka ʻia ʻo Kabira Mobility Hermes 75 Hoʻolaha Kūʻai Kūʻai Kūlana kiʻekiʻe ma India
• Nā kiʻi ʻoniʻoni Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan a me nā hōkū ʻē aʻe i hoʻouna aku i nā makemake i kā lākou mea makemake.
• Waiwai ʻAʻole hina nui ke kumukūʻai gula no kahi NBFC, pono e makaʻala nā panakō
• ʻEnehana ʻO nā kuleana AGR a me nā mea kūʻai aku hou o Spectrum e hiki ai ke hoʻopili i ka ʻāpana Telecom
• Hoʻonaʻauao ʻO ka hopena hope loa o ka mākaʻi ʻo CSBC Bihar 2021 i haʻi ʻia
• Huakaʻi 10 Mau Wahi Loa e Kipa Ma Maharashtra I ʻApelila

ʻO Lauki burfi kahi meaʻono a North India i hoʻomākaukau ʻia ma ke ʻano he phalahari i ka wā o ka vrat a me nā ʻahaʻaina. Hana ʻia ka ghiya barfi e ke kuke ʻana i ka lauki i kuʻi ʻia, ka waiū a me khoya me ke kō. Ke mānoanoa, hoʻonohonoho ʻia ia ma ka pā a ʻae ʻia e hōʻalili e hana i ka burfi.

ʻO ka lauki ma ke ʻano he meakanu ka nui o nā pono olakino a maikaʻi no ka digestion. He waiwai ia i ka puluniu meaʻai a no laila he waiwai waiwai nui kēia momona.

ʻO koʻu hoa aloha koʻu ola

ʻO ka lauki ki burfi kahi meaʻai maʻalahi e hana ai a hana ʻole i kāu hana nui. ʻO ka hoʻohui o nā hua maloʻo i ka burfi e hoʻonui i ka ʻono o nā mea momona. Hoʻomākaukau nui ʻia ka lauki burfi i ka wā o ka hoʻokēʻai a me nā vrats.

No laila, inā makemake ʻoe e hoʻāʻo i kēia meaʻai ma ka home, eia kahi wikiō e ukali ʻia e kahi kaʻina hana i kēlā me kēia me nā kiʻi o ka hana lauki burfi.

LAUKI BURFI VIDEO RecIPE

Nūhou Na: Meena Bhandari

ʻAno Recipe: Nā meaʻono

Lawelawe: 8-10 ʻāpana

• Milk - 1/2 lita

  
  
  

  Nā māla - 1/2 (150 g)

  Khoya - 1 kīʻaha

  Nā hua maloʻo maloʻo (ʻokiʻoki) - 3 tsp

  Kōpaʻa - 4 tbsp

  Ghee - no ka hamo ʻana

• 1. Lawe i ka lauki a ʻokiʻoki i hapalua.

  2. Peel i ka ʻili a wili i ka ʻāpana lauki.

  3. Hoʻohui i ka waiū i loko o ka ipu hao i hoʻomehana ʻia.

  4. Hoʻohui i ka lauki i kāhu ʻia.

  5. E hoʻoulu mau e hōʻalo i ka wela o ka lalo.

  6. E ʻae iā ia e kuke no 5 mau minuke ma ka lapalapa waena.

  7. Hoʻohui khoya a hui maikaʻi.

  8. E ʻae iā ia e kuke no 4 mau minuke.

  9. E hoʻomoʻi i nā hua maloʻo a me kō.

  10. E hoʻoulu mau a ʻae iā ia e kuke no 15 mau minuke.

  ʻO ke kumukūʻai hoʻomaʻemaʻe lauoho ma nā mea kūlohelohe

  11. Wehe iā ia mai ke kapuahi, manoanoa a lilo paʻa.

  12. E hamo i ka pā me ka ghee.

  13. Hoʻohui i ka hui ma ka pā momona.

  14. E kāpī iki i kahi mea e pālahalaha ai.

  15. E ʻoluʻolu e hoʻomaʻalili ma kahi o 2 mau hola a hiki i ke kau ʻana.

  16. E ʻokiʻoki iā ia i loko o nā ʻaoʻao kū.

  17. A laila ʻokiʻoki iā ia i mau ʻoki ākea i lilo ia i ʻāpana ʻāpana.

  18. E lawelawe.

• 1. Hiki iā ʻoe ke hoʻohui i ka waiū paʻa ma kahi o ke khoya., I kēia manawa pono e hoʻololi ʻia ka nui o ke kō.

• Ka lawelawe ʻana i ka nui - 1 ʻāpana
• Kaloriuma - 286 cal
• Momona - 16 g
• Protein - 10 g
• Kāpikaʻa - 27 g
• Sugar - 14 g

STEP BY STEP - HOW TO MAKE LAUKI BURFI

1. Lawe i ka lauki a ʻokiʻoki i hapalua.

2. Peel i ka ʻili a wili i ka ʻāpana lauki.

ʻeke maka me ka wai rose

3. Hoʻohui i ka waiū i loko o ka ipu hao i hoʻomehana ʻia.

4. Hoʻohui i ka lauki i kāhu ʻia.

5. E hoʻoulu mau e hōʻalo i ka wela o ka lalo.

6. E ʻae iā ia e kuke no 5 mau minuke ma ka lapalapa waena.

7. Hoʻohui khoya a hui maikaʻi.

8. E ʻae iā ia e kuke no 4 mau minuke.

9. E hoʻomoʻi i nā hua maloʻo a me kō.

10. E hoʻoulu mau a ʻae iā ia e kuke no 15 mau minuke.

11. Wehe iā ia mai ke kapuahi, manoanoa a lilo paʻa.

12. E hamo i ka pā me ka ghee.

13. Hoʻohui i ka hui ma ka pā momona.

14. E kāpī iki i kahi mea e pālahalaha ai.

15. E ʻoluʻolu e hoʻomaʻalili ma kahi o 2 mau hola a hiki i ke kau ʻana.

16. E ʻokiʻoki iā ia i loko o nā ʻaoʻao kū.

17. A laila ʻokiʻoki iā ia i mau ʻoki ākea i lilo ia i ʻāpana ʻāpana.

ʻaila ʻaila maikaʻi loa no ke olakino

18. E lawelawe.

Kou Horoscope No Ka LāʻApōpō

E `Ike

E HoʻOuna Mai IaʻU Ma O Ka Leka Uila HōʻIke Ma Ka Pūnaewele