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Facebook Facebook logo E hoʻopaʻa inoa no Facebook e hoʻohui me Kasoori Besan Pooda ʻAina kakahiaka | ʻO BoldskyʻO Kasoori besan pooda ka mana hou o besan chilla. He ipu besan i hoʻopihapiha ʻia e ʻai ʻia e like me ka mea ʻaina kakahiaka. Hoʻopiha ʻia me ka momona o nā ʻōmato, nā ʻakaʻakai, nā chillies ʻōmaʻomaʻo a me ka ʻala onaona o nā mea ʻala India. Hiki iā ʻoe ke hoʻohui i kāu hui ponoʻī o nā mea kanu e like me kāloti, capsicum, a pēlā aku, i mea e hoihoi ai ka pooda, ʻono a momona hoʻi.
KASOORI BESAN POODA RESIPE | Pehea e hana ai iā KASOORI BESAN POODA | KASOORI BESAN POODA NO KE KULA MAIN | KASOORI BESAN POODA RESIPE kasoori besan pooda meaʻai | pehea e hana ai i ka kasoori besan pooda | kasoori besan pooda no ka papa nui | kasoori besan pooda meaʻai hoʻomākaukau 15 Min Kuke Manawa 10M Huina Manawa 25 MinNūhou Na: Meena Bhandari
ʻAno Recipe: ʻAina kakahiaka
Lawelawe: 2
papa inoa o nā kiʻiʻoniʻoni aloha hollywood 2009Nā Pono
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1. Besan - 1 kīʻaha
2. Kasoori methi - 3 tbsp
3. Onion - ¾ ʻoki maikaʻi loa
4. ʻO Tomato - ¾ ʻokiʻoki maikaʻi
5. Lau coriander -. Kīʻaha
6. Kālika ʻōmaʻomaʻo - 1 a 2 ʻokiʻoki
kiʻekiʻe 20 ʻīlio akamai loa
7. Pauka chilli ʻulaʻula - ½ tbsp
8. Ka pepa ʻeleʻele - e ʻono
9. Wai - 1 kīʻaha
10. ʻO ka paʻakai - eʻono
Pehea e hoʻomākaukau ai-
1. I loko o kahi pola, e hoʻomoʻi i ka besan, ka paʻakai, ka kasoori methi, ka ʻulaʻula a me ka wai a hoʻowali maikaʻi iā lākou e hana i kahi paʻi ʻono. Mākaukau ka paila
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2. No ka hoʻopihapiha, e lawe i kahi kīʻaha ʻē aʻe a hoʻomoʻi i nā aniani ʻokiʻoki, nā ʻōmato, nā chillies ʻōmaʻomaʻo, nā lau coriander, ka paʻakai, ka pepa ʻeleʻele a hui maikaʻi. Mākaukau ka hoʻopiha
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3. Lawe i kahi lāʻau koʻokoʻo ʻole tawa a hoʻomehana ia
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4. Ke hoʻomehana ʻia ka tawa, e lawe i kahi puna o ka ʻāpana, a hohola ma ka tawa
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5. E hamo i nā ʻaoʻao o ka pālahalaha me kahi aila i pili ʻole ka paila i ka tawa
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6. Ke huli a pala a moa maikaʻi, hoʻopili i ka aila a kau i ka hoʻopiha ma kekahi ʻaoʻao o ka pooda a hoʻopuni iā ia me kekahi ʻaoʻao.
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7. E hoʻohuli i ka pooda a lawe iā ia ma kahi papa lawelawe
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8. E lawelawe wela me kāu chutney a i ʻole ka ketchup i makemake ʻia.
- Hoʻohui wale nō i ka hoʻopiha ke kuke ʻia ka papa luna.
- Ka lawelawe ʻana i ka nui - 2 mau ʻāpana (130 g)
- Kaloriuma - 203 cal
- Nā momona - 9.5 g
- Nā Proteins - 7.7 g
- Kālī - 21.3 g
- Puluniu - 10 g
STEP BY STEP - KASOORI BESAN POODA
1. I loko o kahi pola, e hoʻomoʻi i ka besan, ka paʻakai, ka kasoori methi, ka ʻulaʻula a me ka wai a hoʻowali maikaʻi iā lākou e hana i kahi paʻi ʻono. Mākaukau ka paila.
2. No ka hoʻopihapiha, e lawe i kahi kīʻaha ʻē aʻe a hoʻomoʻi i nā aniani ʻokiʻoki, nā ʻōmato, nā chillies ʻōmaʻomaʻo, nā lau coriander, ka paʻakai, ka pepa ʻeleʻele a hui maikaʻi. Mākaukau ka hoʻopiha.
3. Lawe i kahi lāʻau koʻokoʻo ʻole tawa a hoʻomehana ia.
4. Ke hoʻomehana ʻia ka tawa, e lawe i kahi puna o ka ʻāpana, a hohola ma ka tawa.
pehea e hoʻomaʻemaʻe maoli ai i nā kiko ʻeleʻele ma ka maka
5. E hamo i nā ʻaoʻao o ka pālahalaha me kahi aila i pili ʻole ka paila i ka tawa. Ke pala a maikaʻi a kuke ʻia, hoʻopili i ka aila a kau i ka hoʻopihapiha ma kekahi ʻaoʻao o ka pooda a hoʻopuni iā ia me kekahi ʻaoʻao.
7. E hoʻohuli i ka pooda a lawe iā ia ma kahi papa lawelawe.
8. E lawelawe wela me kāu chutney a i ʻole ka ketchup i makemake ʻia.
